topic:"Cognitive Therapy" found 16 records

Cognitive behavioral workbook for anxiety : a step-by-step program

https://bccalibrary.andornot.com/en/permalink/catalog119620

Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed.

Audience: Patient or Public

Call Number: WM172 K67 2014

Availability: 4 copies, 4 available

Author: Knaus, William J.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2014

Physical Description: viii, 285 p. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Cognitive Therapy; Anxiety - therapy; Psychotherapy, Rational-Emotive; Adaptation, Psychological; Self Care; Popular Work

ISBN: 9781626250154

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172 K67 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available

Feeling good handbook

https://bccalibrary.andornot.com/en/permalink/catalog893

Burns, David. New York, NY: Plume , 1999. rev. ed.

Audience: Patient or Public

Call Number: WM171 B967 1999

Availability: 3 copies, 3 available

Author: Burns, David

Edition: rev. ed.

Place of Publication: New York, NY

Publisher: Plume

Publication Date: 1999

Subjects: Depression; Cognitive Therapy - methods; Mood Disorder

ISBN: 0452281326

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM171 B967 1999

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Goodnight mind : turn off your noisy thoughts and get a good night's sleep

https://bccalibrary.andornot.com/en/permalink/catalog21675

Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM188 C288 2013

Availability: 5 copies, 4 available

Author: Carney, Colleen E; Manber, Rachel

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Cognitive Therapy; Popular Work

ISBN: 9781608826186

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 C288 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Tuesday, April 23, 2024
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Guide to rational living

https://bccalibrary.andornot.com/en/permalink/catalog9719

Ellis, Albert, Harper, Robert A. Hollywood, Ca.: Melvin Powers Wilshire Book Company , 1997. 3rd ed.

Audience: Patient or Public

Call Number: WM172 E47g 1997

Availability: 1 copy, 1 available

Author: Ellis, Albert; Harper, Robert A

Edition: 3rd ed.

Place of Publication: Hollywood, Ca.

Publisher: Melvin Powers Wilshire Book Company

Publication Date: 1997

Subjects: Mental Healing - popular works; Cognitive Therapy - popular works; Self Concept - popular works; Life Change Events - popular works

ISBN: 0879800429

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 E47g 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Available

Insomnia workbook : a comprehensive guide to getting the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog21814

Silberman, Stephanie A. Oakland, CA: New Harbinger Publications, Inc. , 2008.

Audience: Patient or Public

Call Number: WM188 S582 2008

Availability: 5 copies, 5 available

Author: Silberman, Stephanie A

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Cognitive Therapy; Relaxation Therapy; Adaptation, Psychological; Popular Work

ISBN: 9781572246355; 1572246359

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Library; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 S582 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Kid's guide to taming worry dragons

https://bccalibrary.andornot.com/en/permalink/catalog120254

Garland, E. Jane, Clark, Sandra L., Ostrom, Karen Jean. [Vancouver, BC?]: BC Children's Hospital , 2009. 2nd ed.

Audience: Patient or Public

Call Number: WS350.6 C592 2009

Availability: 1 copy, 1 available

This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.

Author: Garland, E. Jane; Clark, Sandra L.; Ostrom, Karen Jean

Corporate Author: Mood and Anxiety Disorders Clinic, Dept. of Psychiatry; BC Children's Hospital

Edition: 2nd ed.

Place of Publication: [Vancouver, BC?]

Publisher: BC Children's Hospital

Publication Date: 2009

Physical Description: 29 p. : ill. ; 10 cm.

Subjects: Adaptation, Psychological; Psychology, Child; Child; Anxiety; Fear; Cognitive Therapy

Abstract: This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.6 C592 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596

Williams, Chris. Leeds, UK: Media Innovations , 2008.

Audience: Patient or Public

Call Number: WM171.5 L786 2008

Availability: 14 copies, 14 available

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…

1 read online

Alternate Title: Bounce Back : living life to the full

Author: Williams, Chris

Corporate Author: Canadian Mental Health Association. BC Division

Place of Publication: Leeds, UK

Publisher: Media Innovations

Publication Date: 2008

Physical Description: 1 videodisc

Subjects: Depression; Anxiety; Psychotherapy; Cognitive Therapy; Adaptation, Psychological; Stress, Psychological; Self-Help Groups; Popular Work

Abstract: This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping better; Healthy living; Assertiveness

Language: English

Material Type: DVD; Video

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM171.5 L786 2008

Website Notes: Preview and availability

Read Online

https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency VAN Library			Available
c.4 BC Cancer Agency VAN Library			Available
c.5 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.4 BC Cancer Agency VIC Cancer Info Ctr			Available
c.5 BC Cancer Agency VIC Cancer Info Ctr			Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20615

Williams, Chris. Leeds, UK: Media Innovations , 2009.

Audience: Patient or Public

Call Number: WM171.5 L786c 2009

Availability: 7 copies, 7 available

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…

1 read online

Alternate Title: Bounce Back : living life to the full

Author: Williams, Chris

Corporate Author: Canadian Mental Health Association. BC Division

Place of Publication: Leeds, UK

Publisher: Media Innovations

Publication Date: 2009

Subjects: Depression; Anxiety; Psychotherapy; Cognitive Therapy; Adaptation, Psychological; Stress, Psychological; Self-Help Groups; Popular Work

Abstract: This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping better; Healthy living; Assertiveness; Voice of the author

Language: Chinese-Cantonese

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171.5 L786c 2009

Website Notes: Preview and availability

Read Online

https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.4 BC Cancer Agency VIC Cancer Info Ctr			Available

Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20616

Williams, Chris. Leeds, UK: Media Innovations , 2009.

Audience: Patient or Public

Call Number: WM171.5 L786m 2009

Availability: 6 copies, 6 available

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…

1 read online

Alternate Title: Bounce Back : living life to the full

Author: Williams, Chris

Corporate Author: Canadian Mental Health Association. BC Division

Place of Publication: Leeds, UK

Publisher: Media Innovations

Publication Date: 2009

Subjects: Depression; Anxiety; Psychotherapy; Cognitive Therapy; Adaptation, Psychological; Stress, Psychological; Self-Help Groups; Popular Work

Abstract: This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping better; Healthy living; Assertiveness; Voice of the author

Language: Chinese-Mandarin

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171.5 L786m 2009

Website Notes: Preview and availability

Read Online

https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness : a kindly approach to being with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120368

Bartley, Trish. Chichester, West Sussex: Wiley-Blackwell , 2017.

Audience: Patient or Public

Call Number: QZ266 B291 2017

Availability: 6 copies, 6 available

1 read online

Author: Bartley, Trish

Place of Publication: Chichester, West Sussex

Publisher: Wiley-Blackwell

Publication Date: 2017

Physical Description: xii, 282 p. : ill. ; 23 cm.

Subjects: Mindfulness; Neoplasms - psychology; Adaptation, Psychological; Cognitive Therapy - methods; Mind-Body Therapies; Self Care; Personal Narratives

Notes: Surrey CIC keep 2022

ISBN: 9781118926284

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 B291 2017

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.; Companion website with additional resources available

Read Online

https://www.wiley.com//legacy/wileychi/bartley/

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness solution to pain : step-by-step techniques for chronic pain management

https://bccalibrary.andornot.com/en/permalink/catalog21048

Gardner-Nix, Jackie, Costin-Hall, Lucie. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: WL700 G227 2009

Availability: 2 copies, 2 available

Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…

Author: Gardner-Nix, Jackie; Costin-Hall, Lucie

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: xii, 209 p. : ill. ; 23 cm.

Subjects: Pain Management - psychology; Pain - therapy; Stress, Psychological; Adaptation, Psychological; Mind-Body Relations (Metaphysics); Meditation - methods; Cognitive Therapy

Abstract: Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the brain for clues to pain : turning on that flashlight; Reclaiming the parts that hurt : the body scan; Reclaiming caring for yourself : your physical needs; People stress; Art : see the pain, feel the gain; Visualizations and guided imagery; Reclaiming your life : with pain or without

ISBN: 9781572245815

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mind over mood : change how you feel by changing the way you think

https://bccalibrary.andornot.com/en/permalink/catalog113695

Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed.

Audience: Patient or Public

Call Number: WM171 G798 2016

Availability: 7 copies, 6 available

Author: Greenberger, Dennis; Padesky, Christine A.

Edition: 2nd ed.

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2016

Physical Description: xx, 341 p. ; 27 cm.

Subjects: Cognitive Therapy - methods; Mood disorders - prevention & control; Depression; Anxiety; Self Care; Popular Work

ISBN: 9781462520428

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM171 G798 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			On Loan, due Wednesday, August 23, 2023
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Taming worry dragons: a manual for children, parents, and other coaches

https://bccalibrary.andornot.com/en/permalink/catalog119735

Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: BC Children's Hospital , 2009. 4th ed.

Audience: Patient or Public

Call Number: WS350.6 G233 2009

Availability: 1 copy, 1 available

Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…

Author: Garland, E. Jane; Clark, Sandra L.; Earle, Vicky (Illustrator)

Corporate Author: Mood and Anxiety Disorders Clinic, Dept. of Psychiatry; BC Children's Hospital

Edition: 4th ed.

Place of Publication: [Vancouver, BC?]

Publisher: BC Children's Hospital

Publication Date: 2009

Physical Description: iv, 74 p. : ill. ; 29 cm.

Subjects: Adaptation, Psychological; Psychology, Child; Child; Anxiety; Fear; Cognitive Therapy

Abstract: Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included.

ISBN: 9781894166546

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.6 G233 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Tools for taming worry dragons : children's workbook

https://bccalibrary.andornot.com/en/permalink/catalog120255

Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: Children's & Women's Health Care Centre of British Columbia , 2008. 2nd ed.

Audience: Patient or Public

Call Number: WS350.6 C592 2008

Availability: 1 copy, 1 available

This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.

Author: Clark, Sandra L.; Earle, Vicky (Illustrator)

Corporate Author: Department of Psychology; Outpatient Psychiatry Department, Mood and Anxiety Disorders Clinic; BC's Children's Hospital

Edition: 2nd ed.

Place of Publication: [Vancouver, BC?]

Publisher: Children's & Women's Health Care Centre of British Columbia

Publication Date: 2008

Physical Description: 32 p. : ill. ; 28 cm.

Subjects: Adaptation, Psychological; Psychology, Child; Child; Anxiety; Fear; Cognitive Therapy

Abstract: This spiral bound children's workbook is companion book for Taming worry dragons: a manual for children, parents, and other coaches. It contains fun activities to help kids learn about "taming" and "trapping" worry dragons.