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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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5 records – page 1 of 1.

Breath : the new science of a lost art

https://bccalibrary.andornot.com/en/permalink/catalog124309
Nestor, James. New York, NY: Riverhead Books , 2020.
Audience
Patient or Public
Call Number
WF105 N468 2020
Availability
2 copies, 2 available
"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again…
More Information
Author
Nestor, James
Place of Publication
New York, NY
Publisher
Riverhead Books
Publication Date
2020
Physical Description
xxii, 280 pages ; 24 cm
Subjects
Respiration
Respiratory system
Breathing Exercises
Yoga
Popular Work
Abstract
"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again."-- Provided by publisher
ISBN
9780735213616
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WF105 N468 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Chair yoga for seniors over 60 : gently build strength, flexibility, energy and mental fitness in just 2 weeks to improve your quality of life and grow older gracefully

https://bccalibrary.andornot.com/en/permalink/catalog124434
Chapshaw Publications. United States: [Condor Maple Press] , 2022.
Audience
Patient or Public
Call Number
QZ266 C467 2022
Availability
2 copies, 2 available
More Information
Alternate Title
Chair yoga for seniors over sixty
Author
Chapshaw Publications
Place of Publication
United States
Publisher
[Condor Maple Press]
Publication Date
2022
Physical Description
231 pages : illustrations ; 23 cm
Subjects
Yoga
Exercise Movement Techniques
Exercise therapy - methods
Aged - physiology
Physical Fitness
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9798987206034
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 C467 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Get your oomph back : a guide to exercise after a cancer diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog124267
Garritt, Carolyn. London, UK: Hammersmith Health Books , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Garritt, Carolyn
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Exercise Therapy
Neoplasms - therapy
Neoplasms - prevention & control
Popular Work
ISBN
9781781612118
9781781612125
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6811629
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
More Information
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Moving through cancer : an exercise and strength-training program for the fight of your life

https://bccalibrary.andornot.com/en/permalink/catalog123364
Schmitz, Kathryn. San Francisco, CA: Chronicle Prism , 2021.
Audience
Patient or Public
Call Number
QZ266 S365 2021
Availability
4 copies, 4 available
More Information
Author
Schmitz, Kathryn
Place of Publication
San Francisco, CA
Publisher
Chronicle Prism
Publication Date
2021
Physical Description
258 p. : ill. ; 24 cm
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Resistance Training
Exercise Therapy
Popular Work
ISBN
9781797210254
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S365 2021
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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