Alternate Title

Stable

Author

Thomson, Ron

Corporate Author

Union of B.C. Performers (UBCP)

Place of Publication

[Victoria, BC?]

Publisher

Vancouver Island Health Authority, Centre of Excellence for Video & Multimedia

Publication Date

2004

Physical Description

18 minutes

Subjects

Wounds and Injuries

Lifting - adverse effects

Musculoskeletal System - injuries

Occupational Diseases - etiology

Occupational Accidents - prevention & control

Back Injuries - prevention & control

Language

English

Material Type

Video

DVD

Audience

Professional

Patient or Public

Location

Vancouver Library

Call Number

WA487.5 H4 S775 2004

Copies

Author

Poppenberg, Janette

Johnson, Kathy

Cowden, Sharon

Place of Publication

Pittsburgh, PA

Publisher

Magee-Womens Foundation

Publication Date

2007

Physical Description

75minutes

Subjects

Breast Neoplasms - rehabilitation

Exercise Therapy

Survivors

Lymphedema - rehabilitation

Weight Lifting

Popular Work

Abstract

Contains exercises to help breast cancer survivors regain upper body strength and flexibility and improve posture. Also includes a section on aerobic conditioning guidelines and a new chapter "Lymphedema : what you should know"

Ch.1 : Posture exercises can be completed following surgery

Ch. 2 :Post op exercises can be completed following surgery

Ch. 3: Flexibility trainign only to be completed after chapters one and two are mastered

Ch. 4: Weight training

ch. 5: Aerobic exercise can be reviewed early in the course of treatment

Special features: Lymphedema : what you should know

Appendix: Exercise log

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WP870 S914 2007

Copies