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16 records – page 1 of 1.

Burn : new research blows the lid off how we really burn calories, stay healthy, and lose weight

https://bccalibrary.andornot.com/en/permalink/catalog124437
Pontzer, Herman. New York, NY: Avery , 2022.
Audience
Patient or Public
Call Number
QU125 P818 2022
Availability
2 copies, 2 available
"Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals…
More Information
Author
Pontzer, Herman
Place of Publication
New York, NY
Publisher
Avery
Publication Date
2022
Physical Description
373 pages : illustrations ; 21 cm
Subjects
Metabolism
Weight Loss
Evolution
Popular Work
Abstract
"Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live." -- back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780593421048
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QU125 P818 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Complete intermittent fasting : practical guidelines and healthy recipes to lose weight and improve wellness

https://bccalibrary.andornot.com/en/permalink/catalog124326
LaMantia, Jean. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
WB420 L214c 2020
Availability
3 copies, 3 available
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and mai…
More Information
Author
LaMantia, Jean
Editor
.
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
195 pages : colour illustrations ; 24 cm
Subjects
Intermittent Fasting
Healthy Lifestyle
Weight Loss
Popular Work
Cookbook
Abstract
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and maintain an intermittent fasting lifestyle for weight loss and improved health" --Provided by publisher
ISBN
9781646119530
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WB420 L214c 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Dying and death in Canada

https://bccalibrary.andornot.com/en/permalink/catalog124269
Northcott, Herbert, Wilson, Donna. Toronto, ON: University of Toronto Press , 2022. 4th ed.
Audience
Patient or Public
Call Number
BF789 D4 N873 2022
Availability
3 copies, 3 available
More Information
  1 read online  
Author
Northcott, Herbert
Wilson, Donna
Edition
4th ed.
Place of Publication
Toronto, ON
Publisher
University of Toronto Press
Publication Date
2022
Physical Description
xviii, 363 pages : illustrations ; 23 cm
Series
Proquest Ebook Central
Subjects
Attitude to Death
Bereavement
Loss
Canada
Popular Work
ISBN
9781487509279
9781487509286
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
BF789 D4 N873 2022
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6822452

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
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Grief isn't something to get over : finding a home for memories and emotions after losing a loved one

https://bccalibrary.andornot.com/en/permalink/catalog124346
Lamia, Mary C. Washington, DC: American Psychological Association , 2022.
Audience
Patient or Public
Call Number
BF575 G7 L231g 2022
Availability
4 copies, 4 available
More Information
Author
Lamia, Mary C.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2022
Physical Description
x, 223 pages ; 22 cm
Subjects
Bereavement
Grief
Loss
Popular Work
ISBN
9781433837944
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
BF575 G7 L231g 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Grieving brain : the surprising science of how we learn from love and loss

https://bccalibrary.andornot.com/en/permalink/catalog124351
O'Connor, Mary-Frances. New York, NY: HarperOne , 2022.
Audience
Patient or Public
Call Number
BF575 G7 O18g 2023
Availability
2 copies, 2 available
More Information
Author
O'Connor, Mary-Frances
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2022
Physical Description
xix, 236 p. ; 24 cm.
Subjects
Bereavement - psychology
Grief
Loss
Neuropsychology
Popular Work
ISBN
9780062946249
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 G7 O18g 2023

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Grieving is loving : compassionate words for bearing the unbearable

https://bccalibrary.andornot.com/en/permalink/catalog124348
Cacciatore, Joanne. Somerville, MA: Wisdom Publications , 2020.
Audience
Patient or Public
Call Number
BF575 G7 C118 2020
Availability
2 copies, 1 available
More Information
Author
Cacciatore, Joanne
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2020
Physical Description
xvi, 112 pages ; 18 cm
Subjects
Bereavement
Grief
Loss
Popular Work
ISBN
9781614297017
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 G7 C118 2020

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Tuesday, April 30, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing our wounded hearts : a real life story about loss in the voice of a teenager

https://bccalibrary.andornot.com/en/permalink/catalog124431
Hahn, Olivia. [Victoria, BC]: Self publishing , [2023].
Audience
Patient or Public
Call Number
BF575 G7 H148h 2023
Availability
2 copies, 2 available
"Children and Teens are expected to grieve the same as adults. In fact there are similarities but our brains are not fully [developed] yet but we often have bigger and stronger emotions. My name is Olivia Hahn, I lost my mother to cancer when I was 15 and I am deeply grieving. This book is written …
More Information
Author
Hahn, Olivia
Place of Publication
[Victoria, BC]
Publisher
Self publishing
Publication Date
[2023]
Physical Description
[111 unnumbered pages] : ill. ; 23 cm
Subjects
Grief
Loss
Love
Adolescent
Parental Death
Parent-Child Relations
Life Change Events
Neoplasms - psychology
Juvenile Literature
Personal Narratives
Popular Work
Abstract
"Children and Teens are expected to grieve the same as adults. In fact there are similarities but our brains are not fully [developed] yet but we often have bigger and stronger emotions. My name is Olivia Hahn, I lost my mother to cancer when I was 15 and I am deeply grieving. This book is written in the voice of a teenager as a teenager and is an account of finding my voice through all this loss" -- Back cover.
ISBN
9798385789801
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 G7 H148h 2023
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Heaven has no ground

https://bccalibrary.andornot.com/en/permalink/catalog124353
Andronikova, Hana, Kostovski, Roman. Washington, DC: Plamen Press , 2022.
Audience
Patient or Public
Call Number
WP870 A575h 2022
More Information
Author
Andronikova, Hana
Kostovski, Roman
Place of Publication
Washington, DC
Publisher
Plamen Press
Publication Date
2022
Subjects
Breast Neoplasms
Loss
Fictional Work
Popular Work
ISBN
9781951508036
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 A575h 2022
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How to live when a loved one dies : healing meditations for grief and loss

https://bccalibrary.andornot.com/en/permalink/catalog124435
Nhat Hanh, Thich. Berkeley, CA: Parallax Press , 2021.
Audience
Patient or Public
Call Number
BF789 D4 N576 2021
Availability
2 copies, 2 available
"In this book that offers relief to anyone moving though intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on how to transform our suffering in the face of death"-- Provided by publisher
More Information
Author
Nhat Hanh, Thich
Place of Publication
Berkeley, CA
Publisher
Parallax Press
Publication Date
2021
Physical Description
166 pages ; 18 cm
Subjects
Popular Work
Poetry
Grief
Loss
Bereavement
Abstract
"In this book that offers relief to anyone moving though intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on how to transform our suffering in the face of death"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781946764805
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF789 D4 N576 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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I will see you again

https://bccalibrary.andornot.com/en/permalink/catalog125232
Boivin, Lisa. Winnipeg, MB: HighWater Press , 2020. Illustrated ed.
Audience
Patient or Public
Call Number
BF575 G7 B685 2020
Availability
1 copy, 1 available
More Information
Author
Boivin, Lisa
Edition
Illustrated ed.
Place of Publication
Winnipeg, MB
Publisher
HighWater Press
Publication Date
2020
Physical Description
1 v. (unpaged) : col. ill. ; 26 cm.
Subjects
Bereavement
Grief
Loss
Family Relations
Indigenous Canadians
First Nations
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781553798552
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 G7 B685 2020

Copies

c.1 BC Cancer Agency VAN Library Available
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Language of loss : poetry and prose for grieving and celebrating the love of your life

https://bccalibrary.andornot.com/en/permalink/catalog122884
[Victoria, BC?]: Raincoast Books , 2020.
Audience
Patient or Public
Call Number
BF575 G7 A144 2020
Availability
1 copy, 1 available
"When Barbara Abercrombie's husband died, she found the language of condolence irritating, no matter how well intended. 'My husband had not gone to a better place as if he were off on a holiday. He had not passed like clouds overhead, nor was he my late husband as if he'd missed a train. I had not …
More Information
Editor
Abercrombie, Barbara
Place of Publication
[Victoria, BC?]
Publisher
Raincoast Books
Publication Date
2020
Physical Description
xix, 203 p. ; 20 cm.
Subjects
Bereavement
Loss
Grief
Writing
Popular Work
Abstract
"When Barbara Abercrombie's husband died, she found the language of condolence irritating, no matter how well intended. 'My husband had not gone to a better place as if he were off on a holiday. He had not passed like clouds overhead, nor was he my late husband as if he'd missed a train. I had not lost him as if I'd been careless, and for sure, none of it was for the best.' She yearned instead for words that acknowledged the reality of death, spoke about the sorrow and loneliness (and perhaps even guilt and anger), and might even point the way toward hope and healing. She found those words in the writings gathered here.
The Language of Loss is a book to dip into and read slowly, a collection of poems and prose to lead you through the phases of grief. The selections follow an arc that mirrors the path of many mourners. from abject loss and feeling unmoored, to glimmers of promise and possibility, through to gratitude for the love they knew. These writings, which express what often feels ineffable, will accompany those who grieve, offering understanding and solace".- Provided by publisher.
ISBN
9781608686957
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 G7 A144 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
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A matter of death and life

https://bccalibrary.andornot.com/en/permalink/catalog123325
Yalom, Irvin D., Yalom, Marilyn. Stanford, CA: Redwood Press , 2021.
Audience
Patient or Public
Call Number
BF789 D4 Y19 2021
Availability
1 copy, 1 available
More Information
Author
Yalom, Irvin D.
Yalom, Marilyn
Place of Publication
Stanford, CA
Publisher
Redwood Press
Publication Date
2021
Physical Description
xii, 240 p. : ill. ; 22 cm
Subjects
Attitude to Death
Terminally Ill
Grief
Loss
Love
Spouses
Adaptation, Psychological
Aging
Personal Narratives
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781503613768
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF789 D4 Y19 2021

Copies

c.1 BC Cancer Agency VAN Library Available
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Modern loss handbook : an interactive guide to moving through grief and building your resilience

https://bccalibrary.andornot.com/en/permalink/catalog124415
Soffer, Rebecca. Philadelphia, PA: Running Press , 2022.
Audience
Patient or Public
Call Number
BF575 G7 S681m 2022
Availability
2 copies, 2 available
More Information
Author
Soffer, Rebecca
Place of Publication
Philadelphia, PA
Publisher
Running Press
Publication Date
2022
Physical Description
234 p. : col. ill. ; 21 cm.
Subjects
Bereavement
Grief - psychology
Loss
Popular Work
ISBN
9780762474813
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 G7 S681m 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Opening to grief : finding your way from loss to peace

https://bccalibrary.andornot.com/en/permalink/catalog122894
Willis, Claire B. Newburyport, MA: Dharma Spring , 2020.
Audience
Patient or Public
Call Number
BF575 G7 W734 2020
Availability
3 copies, 3 available
"Opening to Grief is a companion for this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arrive, and to follow your own path toward healing....Because we love, we grieve. And when…
More Information
Author
Willis, Claire B.
Place of Publication
Newburyport, MA
Publisher
Dharma Spring
Publication Date
2020
Physical Description
xviii, 123 p. ; 19 cm.
Subjects
Loss
Grief
Bereavement
Buddhism - psychology
Meditation
Popular Work
Abstract
"Opening to Grief is a companion for this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arrive, and to follow your own path toward healing....Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply." - Provided by publisher.
Notes
Branch copies may differ by ISBN
ISBN
9781590035122
9781590035269
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF575 G7 W734 2020
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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School bereavement tool kit : a practical guide to supporting children

https://bccalibrary.andornot.com/en/permalink/catalog123314
Palmer, Jacquie. Abingdon, UK: Routledge , [2022].
Audience
Patient or Public
More Information
  1 read online  
Author
Palmer, Jacquie
Place of Publication
Abingdon, UK
Publisher
Routledge
Publication Date
[2022]
Series
Proquest Ebook Central
Subjects
Bereavement
Loss
Grief
Child
Counselling
Popular Work
ISBN
9781032026664
9781000421132
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6675861
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You'll find me

https://bccalibrary.andornot.com/en/permalink/catalog122888
Rawson Hill, Amanda, Lew-Briethoff, Joanne. Washington, DC: Magination Press | American Psychological Association , 2020.
Audience
Patient or Public
Call Number
BF575 C5 G7 R262 2020
Availability
1 copy, 1 available
"Illustrations and easy-to-read text highlight ways to find reminders of loved ones in everyday actions, even after they are gone."; Ages 4-8
More Information
Author
Rawson Hill, Amanda
Lew-Briethoff, Joanne
Place of Publication
Washington, DC
Publisher
Magination Press
American Psychological Association
Publication Date
2020
Physical Description
29 unnumbered pages : col. ill. ; 26 cm.
Subjects
Parent-Child Relations
Love
Loss
Grief
Bereavement
Juvenile Literature
Popular Work
Abstract
"Illustrations and easy-to-read text highlight ways to find reminders of loved ones in everyday actions, even after they are gone."
Ages 4-8
ISBN
9781433831263
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 C5 G7 R262 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
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16 records – page 1 of 1.