Author

Commerse, Elesa

Place of Publication

Chicago, IL

Publisher

Forever Whole

Publication Date

2008

Physical Description

9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet

Subjects

Breast Neoplasms - psychology

Meditation

Imagery (Psychotherapy)

Yoga

Mind-Body Therapies

Exercise Therapy

Breast Neoplasms - rehabilitation

Lymphedema

Popular Work

Abstract

DVD Disc 1 segments:

The medicine of breast cancer

Maintaining your peace of mind through meditation

How nutrition and lifestyle choices can enhance your breast cancer journey

DVD Disc 2 segments:

Bringing good nutrition to life in the kitchen

Acupuncture for symptom relief

Regaining range of motion through physical therapy

Lymphedema : what it is and how to protect yourself

Reconnecting to yuor body : moving from the heart

A return to wholeness through gentle yoga

Survivor stories in English and Espanol

Audio CD segments:

Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse

Introduction to yoga nigdra

Creating your sankalpa

Identifying your inner resource

The 5 Koshas of subtle bodies

Preparing for yoga nidra

The practice of yoga nidra

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

WP870 F494 2008 v.1-4

Copies

Author

Bstan-'dzin-rgya-mtsho, Dalai Lama

Corporate Author

Mind and Life Institute. Conference (13th : 2005 November 8-10 : Washington, DC)

Place of Publication

Louisville, CO

Publisher

Mind and Life Institute

Publication Date

2005

Physical Description

6 DVD (799 minutes)

Subjects

Buddhism - psychology

Meditation

Religion and Science

Mind-Body Relations (Metaphysics)

Popular Work

Abstract

v.1: Meditation-based clinical interventions

v.2: Possible biological substrates of meditation

v.3: Clinical research I : meditation and mental health

v.4: Clinical research II : meditation and physical health (includes additional presentation and questions and answers content)

v.5: Integration and final reflections

v.6: Creating and maintaining a healthy mind

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Victoria Library

Call Number

WM61 M663 2005 v.1-6

Copies

Alternate Title

Skills for healing weekend retreat

Author

Rutledge, Rob

Walker, Tim

Corporate Author

BC Cancer Agency. Skills for Healing Weekend Retreat (2007 March 9-11 : Kelowna, BC)

Place of Publication

Halifax, NS

Publisher

Rob Rutledge

Publication Date

2007

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Mind-Body and Relaxation Techniques

Stress, Psychological - prevention & control

Meditation

Mindfulness

Abstract

Set consists of 5 DVD's

v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.

v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.

v.3: Breathing exercises. Stress and the relaxation response. Sitting meditation # 3.

v.4: Qi Gong. Reframing distressing thoughts. Bowl of loving kindness.

v.5: Fears and hopes. Yoga. Self love. Closing

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 R981 2007 v.1-5

Copies