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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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2 records – page 1 of 1.

Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
More Information
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Words that heal : affirmations and meditations for daily living

https://bccalibrary.andornot.com/en/permalink/catalog9854
Bloch, Douglas. [Toronto, ON]: Bantam Books , 1990.
Audience
Patient or Public
Call Number
WM61 B651 1990
Availability
1 copy, 1 available
More Information
Author
Bloch, Douglas
Place of Publication
[Toronto, ON]
Publisher
Bantam Books
Publication Date
1990
Subjects
Mental Healing
Meditation
Relaxation Techniques
Spirituality
Popular Work
ISBN
0553348094
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM61 B651 1990

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less