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31 records – page 1 of 2.

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175
Kundtz, David. San Francisco, CA: Conari Press , 2009.
Audience
Patient or Public
Call Number
WM425 K96 2009
Availability
1 copy, 1 available
More Information
Author
Kundtz, David
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2009
Physical Description
317 p. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Relaxation Therapy
Stress, Psychological
Awareness
Popular Work
ISBN
9781573243605
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878
Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.
Audience
Patient or Public
Call Number
QT255 G189 2010
Availability
1 copy, 1 available
More Information
Author
Gambert, Steven R
Place of Publication
Hackensack, NJ
Publisher
World Scientific
Publication Date
2010
Physical Description
viii, 223 p. ; 23 cm.
Subjects
Physical Fitness
Weight Loss
Aging
Physical Education and Training
Exercise Therapy
Exercise
Nutrition
Diet
Stress, Psychological
Mind Body Therapies
ISBN
9789814273091
9814273090
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
More Information
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calm your mind, warm your heart : real voices and techniques to support you through the ups and downs of cancer

https://bccalibrary.andornot.com/en/permalink/catalog21047
Phillips, Catherine. Calgary, AB: Brush Education, Inc. , 2013. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 P558c 2013
Availability
6 copies, 6 available
More Information
Author
Phillips, Catherine
Edition
2nd ed.
Place of Publication
Calgary, AB
Publisher
Brush Education, Inc.
Publication Date
2013
Physical Description
166 p. ; 23 cm.
Subjects
Neoplasms - psychology
Mind-Body Therapies
Adaptation, Psychological
Mental Healing
Self Care
Survivors
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781550594447
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 P558c 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coping with cancer : a patient pocket book of thoughts, advice, and inspiration for the ill

https://bccalibrary.andornot.com/en/permalink/catalog18056
Decker, Veronica Blaha, Weller-Ferris, Linda. Pittsburgh, PA: Oncology Nursing Society , 2009.
Audience
Patient or Public
Call Number
QZ200 D295 2009
Availability
4 copies, 4 available
More Information
Author
Decker, Veronica Blaha
Weller-Ferris, Linda
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2009
Physical Description
v, 74 p. ; 22 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Social Support
Mind-Body Therapies
Stress, Psychological
Popular Work
ISBN
9781890504793
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 D295 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Dying to be me : my journey from cancer, to near death, to true healing

https://bccalibrary.andornot.com/en/permalink/catalog21458
Moorjani, Anita. Carlsbad, CA: Hay House , 2012.
Audience
Patient or Public
Call Number
QZ201 M825 2012
Availability
2 copies, 2 available
More Information
Author
Moorjani, Anita
Place of Publication
Carlsbad, CA
Publisher
Hay House
Publication Date
2012
Physical Description
xv, 191 p. ; 24 cm.
Subjects
Neoplasms - psychology
Death
Spiritual Therapies
Mind-Body Therapies
Adaptation, Psychological
Personal Narratives
ISBN
9781401937515
9781401937539
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 M825 2012

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Dying to live well : loving the journey

https://bccalibrary.andornot.com/en/permalink/catalog20070
Weiler, Renate. Holland Landing, ON: Renate Weiler Publishing , 2008.
Audience
Patient or Public
Call Number
BF637 L53 W43 2009
Availability
2 copies, 2 available
More Information
Author
Weiler, Renate
Place of Publication
Holland Landing, ON
Publisher
Renate Weiler Publishing
Publication Date
2008
Physical Description
xiv, 157 p. ; 23 cm.
Subjects
Neoplasms - psychology
Life Change Events
Mind-Body Therapies
Adaptation, Psychological
Spirituality
Autobiography
Popular Work
ISBN
9780973304527
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF637 L53 W43 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing journey

https://bccalibrary.andornot.com/en/permalink/catalog113488
Cunningham, Alastair J. [Toronto, ON]: Alastair J. Cunningham , 2002 - 2004.
Audience
Patient or Public
Call Number
QZ200 C974 2002-2004
Availability
4 copies, 4 available
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook; v.2: Level two of the healing journey : skills for healing : workbook; v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3; v.4: …
More Information
Alternate Title
Healing journey workbook : levels one to four
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
Alastair J. Cunningham
Publication Date
2002 - 2004
Series
Healing journey
Subjects
Neoplasms - psychology
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Spirituality
Mind Body Therapies
Popular Work
Abstract
v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook
v.2: Level two of the healing journey : skills for healing : workbook
v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3
v.4: Level four of the healing journey : becoming authentic : workbook
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ200 C974 2002-2004

Copies

c.1 v.1 BC Cancer Agency VAN Library Available
c.1 v.2 BC Cancer Agency VAN Library Available
c.1 v.3 BC Cancer Agency VAN Library Available
c.1 v.4 BC Cancer Agency VAN Library Available
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Healing meditation : accelerate healing and recovery

https://bccalibrary.andornot.com/en/permalink/catalog19820
Howell, Kelly, Schwimmer, Robert. Santa Fe, NM: Brain Sync Corporation , 1994.
Audience
Patient or Public
Call Number
QZ266 H859h 1994
Availability
1 copy, 1 available
More Information
Author
Howell, Kelly
Schwimmer, Robert
Place of Publication
Santa Fe, NM
Publisher
Brain Sync Corporation
Publication Date
1994
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Mind-Body Therapies
Relaxation Therapy
Meditation
Stress, Psychological
Adaptation, Psychological
Music Therapy
Popular Work
ISBN
9781881451679
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H859h 1994

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Healing skills

https://bccalibrary.andornot.com/en/permalink/catalog114774
Walker, Timothy, Beaupre, Charles. [Halifax, NS]: Healing and Cancer Foundation , [2013].
Audience
Patient or Public
Call Number
QZ266 H434h 2013
Availability
1 copy, 1 available
Qi gong (21 min.); Mindful yoga (43 min.); Alchemy of the heart meditation (18 min.)
More Information
Author
Walker, Timothy
Beaupre, Charles
Corporate Author
Healing and Cancer Foundation
Place of Publication
[Halifax, NS]
Publisher
Healing and Cancer Foundation
Publication Date
[2013]
Physical Description
1 videodisc (ca. 62 min.)
Subjects
Neoplasms - psychology
Mind-Body Therapies
Stress, Psychological - prevention & control
Neoplasms - rehabilitation
Breathing Exercises
Meditation
Imagery (Psychotherapy)
Qigong
Yoga
Relaxation Therapy
Spiritual Therapies
Adaptation, Psychological
Popular Work
Abstract
Qi gong (21 min.)
Mindful yoga (43 min.)
Alchemy of the heart meditation (18 min.)
ISBN
9780986546525
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H434h 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing yoga for cancer

https://bccalibrary.andornot.com/en/permalink/catalog21460
Hopkins, Denise. Montclair, NJ: Thriving Yoga , 2011.
Audience
Patient or Public
Call Number
QZ266 H793 2011
Availability
4 copies, 4 available
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
More Information
Author
Hopkins, Denise
Place of Publication
Montclair, NJ
Publisher
Thriving Yoga
Publication Date
2011
Physical Description
colour ; 51 minutes
Subjects
Neoplasms - therapy
Neoplasms - rehabilitation
Relaxation Techniques
Exercise Therapy
Yoga
Mind Body Therapies
Stress, Psychological
Popular Work
Abstract
This DVD was created exclusively for men and women who are battling cancer. All poses are gentle, easy, and accessible to anyone who chooses to practice, even during active treatment. On low energy days, simply doing the fifteen-minute guided meditation will be helpful and healing.
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H793 2011

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Language of healing : daily comfort for women living with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog120512
Benson, Pat, Dackman, Linda. San Francisco, CA: Conari Press , 2014.
Audience
Patient or Public
Call Number
WP870 B474 2014
Availability
1 copy, 1 available
More Information
Author
Benson, Pat
Dackman, Linda
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2014
Subjects
Breast Neoplasms - psychology
Adaptation, Psychological
Mind Body Therapies
Meditation
Anecdotes
Bibliotherapy
Popular Work
ISBN
9781573246316
157324631X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 B474 2014

Copies

c.1 BC Cancer Agency VAN Library Available
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Leaves falling gently : living fully with serious and life-limiting illness through mindfulness, compassion, and connectedness

https://bccalibrary.andornot.com/en/permalink/catalog21329
Bauer-Wu, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2011.
Audience
Patient or Public
Call Number
WB310 B344 2011
Availability
5 copies, 5 available
More Information
Author
Bauer-Wu, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2011
Physical Description
xi, 140 p. ; 21 cm.
Subjects
Terminally Ill - psychology
Mind-Body Therapies
Palliative Care - psychology
Life Change Events
Meditation
Adaptation, Psychological
Popular Work
ISBN
9781572249998
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WB310 B344 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Life, happiness...and cancer : surviving with action and attitude!

https://bccalibrary.andornot.com/en/permalink/catalog21416
Kerslake, Phil. Lang'ata, Nairobi: Acrodile Publishing , 2010.
Audience
Patient or Public
Call Number
QZ201 K41 2010
Availability
1 copy, 0 available
More Information
Author
Kerslake, Phil
Place of Publication
Lang'ata, Nairobi
Publisher
Acrodile Publishing
Publication Date
2010
Physical Description
xv, 142 p. : 24 cm.
Subjects
Neoplasms - psychology
Survivors
Adaptation, Psychological
Relaxation Therapy
Mind-Body Therapies
Popular Work
ISBN
9966724974
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ201 K41 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Tuesday, April 2, 2024
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Live better : relaxation : exercises and inspirations for well-being

https://bccalibrary.andornot.com/en/permalink/catalog113434
Brewer, Sarah. London, UK: Duncan Baird Publishers , 2003.
Audience
Patient or Public
Call Number
WM425.5 R3 B847 2003
Availability
2 copies, 2 available
More Information
Alternate Title
Live better relaxation
Author
Brewer, Sarah
Place of Publication
London, UK
Publisher
Duncan Baird Publishers
Publication Date
2003
Physical Description
182 p. : ill. ; 18 cm.
Subjects
Relaxation Therapy
Breathing Exercises
Mind Body Therapies
Adaptation, Psychological
Stress, Psychological
Popular Work
ISBN
9781904292326
1904292321
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 B847 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
v.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
More Information
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 6 available
More Information
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Mindfulness : a kindly approach to being with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120368
Bartley, Trish. Chichester, West Sussex: Wiley-Blackwell , 2017.
Audience
Patient or Public
Call Number
QZ266 B291 2017
Availability
6 copies, 6 available
More Information
  1 read online  
Author
Bartley, Trish
Place of Publication
Chichester, West Sussex
Publisher
Wiley-Blackwell
Publication Date
2017
Physical Description
xii, 282 p. : ill. ; 23 cm.
Subjects
Mindfulness
Neoplasms - psychology
Adaptation, Psychological
Cognitive Therapy - methods
Mind-Body Therapies
Self Care
Personal Narratives
Notes
Surrey CIC keep 2022
ISBN
9781118926284
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B291 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Companion website with additional resources available
Read Online
https://www.wiley.com//legacy/wileychi/bartley/

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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31 records – page 1 of 2.