Author

Wisneski, Leonard A

Anderson, Lucy

Place of Publication

Boca Raton, Fla.

Publisher

CRC Press

Publication Date

2004

Physical Description

279 p. ; 24 cm

Subjects

Psychoneuroimmunology

Mind-Body and Relaxation Techniques

ISBN

084932081X (alk. paper)

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Call Number

WM172 W815s 2004

Copies

Alternate Title

Skills for healing weekend retreat

Author

Rutledge, Rob

Walker, Tim

Corporate Author

BC Cancer Agency. Skills for Healing Weekend Retreat (2007 March 9-11 : Kelowna, BC)

Place of Publication

Halifax, NS

Publisher

Rob Rutledge

Publication Date

2007

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Mind-Body and Relaxation Techniques

Stress, Psychological - prevention & control

Meditation

Mindfulness

Abstract

Set consists of 5 DVD's

v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.

v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.

v.3: Breathing exercises. Stress and the relaxation response. Sitting meditation # 3.

v.4: Qi Gong. Reframing distressing thoughts. Bowl of loving kindness.

v.5: Fears and hopes. Yoga. Self love. Closing

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 R981 2007 v.1-5

Copies