topic:"Pain" found 4 records - BC Cancer Agency Library

Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the b…

Author: Gardner-Nix, Jackie; Costin-Hall, Lucie

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: xii, 209 p. : ill. ; 23 cm.

Subjects: Pain Management - psychology; Pain - therapy; Stress, Psychological; Adaptation, Psychological; Mind-Body Relations (Metaphysics); Meditation - methods; Cognitive Therapy

Abstract: Getting started on managing your pain : understanding why you have it; Mindfulness : what is it? Getting acquainted with your inner resources (1); Meditation 101 : getting acquainted with your inner resources (2); Mindfulness : checking in on your progress --; Meditation challenges; Searching the brain for clues to pain : turning on that flashlight; Reclaiming the parts that hurt : the body scan; Reclaiming caring for yourself : your physical needs; People stress; Art : see the pain, feel the gain; Visualizations and guided imagery; Reclaiming your life : with pain or without

ISBN: 9781572245815

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WL700 G227 2009

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Pain survival guide : how to reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog14429

Turk, Dennis C, Winter, Frits. Washington, DC: American Psychological Association , 2006.

Audience: Patient or Public

Call Number: WL700 T939 2006

Availability: 4 copies, 3 available

Author: Turk, Dennis C; Winter, Frits

Place of Publication: Washington, DC

Publisher: American Psychological Association

Publication Date: 2006

Physical Description: 203 p. : ill. ; 24 cm..

Subjects: Pain - psychology; Fatigue; Relaxation Techniques; Stress, Psychological; Behavior Therapy

ISBN: 1591470498; 9781591470496

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WL700 T939 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			On Loan, due Wednesday, April 10, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available