topic:"Relaxation Techniques" found 19 records

Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog14067

Kabat-Zinn, Jon. New York, NY: Hyperion , 2005.

Audience: Patient or Public

Call Number: QZ266 K11c 2005

Availability: 6 copies, 6 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 2005

Physical Description: xiii, 631 p. : ill. ; 25 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780786867561; 0786867566

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11c 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
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c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog14876

Radha, Swami Sivananda. Spokane, WA: Timeless Books , 2002.

Audience: Patient or Public

Call Number: QZ266 R128g 2002

Availability: 1 copy, 1 available

Guided imagery on the light; Guided imagery on Siva

Author: Radha, Swami Sivananda

Place of Publication: Spokane, WA

Publisher: Timeless Books

Publication Date: 2002

Physical Description: 40 minutes

Subjects: Relaxation Techniques; Meditation; Imagery (Psychotherapy); Popular Work

Abstract: Guided imagery on the light; Guided imagery on Siva

ISBN: 0931454972

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 R128g 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.

Audience: Patient or Public

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Availability: 8 copies, 8 available

v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2002

Physical Description: 4 CDs : 7 p. study guide ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Notes: Surrey CIC keep 2022 PFC (F0002149)

ISBN: 9781591793595

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available

Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Healing from cancer

https://bccalibrary.andornot.com/en/permalink/catalog15230

Miller, Emmett. Nevada City, CA: Emmett E. Miller , 1989.

Audience: Patient or Public

Call Number: QZ266 M628h 1989

Availability: 1 copy, 1 available

Author: Miller, Emmett

Place of Publication: Nevada City, CA

Publisher: Emmett E. Miller

Publication Date: 1989

Subjects: Imagery; Relaxation Techniques; Meditation; Popular Work

ISBN: 9781558411173

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M628h 1989

Copies

c.1 BC Cancer Agency VAN Library Relax

Available

Here for now : living well with cancer through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog15001

Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2005.

Audience: Patient or Public

Call Number: QZ266 R813h 2005

Availability: 1 copy, 1 available

Author: Rosenbaum, Elana

Place of Publication: Hardwick, MA

Publisher: Satya House Publications

Publication Date: 2005

Physical Description: 199 p. : ill. ; 22 cm.

Subjects: Neoplasms - psychology; Mind-Body and Relaxation Techniques; Meditation; Stress, Psychological; Popular Work

ISBN: 9780972919111; 0972919112

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QZ266 R813h 2005

Copies

c.1 BC Cancer Agency VAN Library

Available

Here for now : living well with cancer through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog21722

Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2007. 2nd ed.

Audience: Patient or Public

Call Number: QZ266 R813h 2007

Availability: 2 copies, 2 available

Author: Rosenbaum, Elana

Edition: 2nd ed.

Place of Publication: Hardwick, MA

Publisher: Satya House Publications

Publication Date: 2007

Physical Description: 199 p. : ill. ; 22 cm.

Subjects: Neoplasms - psychology; Mind-Body and Relaxation Techniques; Meditation; Stress, Psychological; Popular Work

ISBN: 9780972919128

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Vancouver Library

Call Number: QZ266 R813h 2007

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Meditation and visualisation

https://bccalibrary.andornot.com/en/permalink/catalog17790

Glynn, Cornelia. Ashland, OR: New World Music Inc. , 2001.

Audience: Patient or Public

Call Number: QZ266 G568 2001

Availability: 1 copy, 1 available

Author: Glynn, Cornelia

Place of Publication: Ashland, OR

Publisher: New World Music Inc.

Publication Date: 2001

Series: Mind, body, soul series

Subjects: Imagery (Psychotherapy); Meditation; Music Therapy; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 1903926165

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 G568 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Mindfulness for beginners

https://bccalibrary.andornot.com/en/permalink/catalog17635

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2006.

Audience: Patient or Public

Call Number: QZ266 K10m 2006 v.1-2

Availability: 3 copies, 3 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2006

Physical Description: 2 CD's ; 135 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781591794646

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 K10m 2006 v.1-2

Copies

c.1 BC Cancer Agency VAN Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766

Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.

Audience: Patient or Public

Call Number: QZ266 K11a 1995 v.1-2

Availability: 9 copies, 9 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Simon & Schuster

Publication Date: 1995

Physical Description: 2 CD's ; 120 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780743520683; 0743520688

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11a 1995 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing			Available
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c.5 BC Cancer Agency VC Library Relax			Available
c.6 BC Cancer Agency VC Library Relax			Available
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c.8 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Opening to meditation : a gentle, guided approach

https://bccalibrary.andornot.com/en/permalink/catalog14282

Lang, Diana. Novato, CA: New World Library , 2004.

Audience: Patient or Public

Call Number: QZ266 L269 2004

Availability: 2 copies, 2 available

Author: Lang, Diana

Place of Publication: Novato, CA

Publisher: New World Library

Publication Date: 2004

Subjects: Meditation; Relaxation Techniques; Imagery; Popular Work

ISBN: 1577314549

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 L269 2004

Copies

c.1 BC Cancer Agency VC Library Relax			Available
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Our journey here : poems of the spirit : messages of comfort and joy

https://bccalibrary.andornot.com/en/permalink/catalog16234

Gumprich, Michael. Winnipeg, MB: Grant & Campbell Publishing , 2006.

Audience: Patient or Public

Call Number: WM61 G974 2006

Availability: 2 copies, 2 available

Author: Gumprich, Michael

Place of Publication: Winnipeg, MB

Publisher: Grant & Campbell Publishing

Publication Date: 2006

Physical Description: 101 p. ; 24 cm.

Subjects: Poetry; Mental Healing; Meditation; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9780978109707; 0978109708

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM61 G974 2006

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
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Personal healing

https://bccalibrary.andornot.com/en/permalink/catalog16295

Clarke, Carolyn, Clarke, Richard. Sechelt, BC: Inner Fitness , 2005.

Audience: Patient or Public

Call Number: QZ266 C597p 2005

Availability: 1 copy, 1 available

Personal healing meditation

Alternate Title: Personal healing : bring your mental, emotional and spiritual resources into focus to heal yourself

Author: Clarke, Carolyn; Clarke, Richard

Place of Publication: Sechelt, BC

Publisher: Inner Fitness

Publication Date: 2005

Series: Inner fitness program series 103

Subjects: Relaxation Techniques; Meditation; Imagery (Psychotherapy); Mental Healing; Popular Work

Abstract: Personal healing meditation

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 C597p 2005

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Skills for healing : Weekend Cancer Support Group

https://bccalibrary.andornot.com/en/permalink/catalog16059

Rutledge, Rob, Walker, Tim. Halifax, NS: Rob Rutledge , 2007.

Audience: Patient or Public

Call Number: QZ266 R981 2007 v.1-5

Availability: 2 copies, 2 available

Set consists of 5 DVD's; v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.; v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.; v.3: Breathing exercises. Stress and the relaxation response. Sitting…

Alternate Title: Skills for healing weekend retreat

Author: Rutledge, Rob; Walker, Tim

Corporate Author: BC Cancer Agency. Skills for Healing Weekend Retreat (2007 March 9-11 : Kelowna, BC)

Place of Publication: Halifax, NS

Publisher: Rob Rutledge

Publication Date: 2007

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Mind-Body and Relaxation Techniques; Stress, Psychological - prevention & control; Meditation; Mindfulness

Abstract: Set consists of 5 DVD's; v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.; v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.; v.3: Breathing exercises. Stress and the relaxation response. Sitting meditation # 3.; v.4: Qi Gong. Reframing distressing thoughts. Bowl of loving kindness.; v.5: Fears and hopes. Yoga. Self love. Closing

Language: English

Material Type: DVD; Video

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 R981 2007 v.1-5

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog15179

Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed.

Audience: Patient or Public

Call Number: QZ266 K11w 2004 v.1-3

Availability: 2 copies, 2 available

Author: Kabat-Zinn, Jon

Edition: 10th anniversary ed.

Place of Publication: New York, NY

Publisher: Audio Renaissance

Publication Date: 2004

Physical Description: 3 CD's ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781593976217; 1593976216

Language: English

Material Type: Audio; Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 K11w 2004 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Missing			Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog5371

Kabat-Zinn, Jon. New York, NY: Hyperion , 1994.

Audience: Patient or Public

Call Number: QZ266 K11w 1994

Availability: 9 copies, 9 available

Alternate Title: Mindfulness meditation in everyday life

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 1994

Physical Description: xxi, 280 p. ; 21 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781401307783; 0786880708

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 K11w 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available