Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

Refine by:

4 records – page 1 of 1.

Mindful medicine : 40 simple practices to help healthcare professionals heal burnout and reconnect to purpose

https://bccalibrary.andornot.com/en/permalink/catalog124335
Bays, Jan Chozen. Boulder, CO: Shambala Publications, Inc. , 2021.
Audience
Professional
Call Number
WM172.4 B361 2022
Availability
1 copy, 0 available
Author
Bays, Jan Chozen
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2021
Physical Description
ix, 229 p. ; 21 cm.
Subjects
Mindfulness
Resilience
Burnout, Professional - prevention & control
Burnout, Psychological - prevention & control
Stress, Psychological - prevention & control
ISBN
9781645470526
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM172.4 B361 2022

Copies

c.1 BC Cancer Agency VIC Library On Loan, due Thursday, April 11, 2024
Show Less

Resilience workbook : essential skills to recover from stress, trauma, and adversity

https://bccalibrary.andornot.com/en/permalink/catalog124253
Schiraldi, Glenn R. Oakland, CA: New Harbinger Publications, Inc. , 2017.
Audience
Patient or Public
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…
  1 read online  
Author
Schiraldi, Glenn R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Resilience
Popular Work
Abstract
Contents:
Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion
ISBN
9781626259416
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
Show Less

Resilient physician : effective emotional management for doctors and their medical organizations

https://bccalibrary.andornot.com/en/permalink/catalog114618
Sotile, Wayne M., Sotile, Mary O. Chicago, IL: American Medical Association , 2002.
Audience
Professional
Call Number
W 62 S717 2002
Availability
1 copy, 1 available
Author
Sotile, Wayne M.
Sotile, Mary O.
Place of Publication
Chicago, IL
Publisher
American Medical Association
Publication Date
2002
Physical Description
xx, 331 p. ; 23 cm.
Subjects
Physicians - psychology
Interpersonal Relations
Stress, Psychological - prevention & control
Resilience, Psychological
Burnout, Professional
Emotional Intelligence
ISBN
9781579472436
1579472435
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
W 62 S717 2002

Copies

c.1 BC Cancer Agency VIC Library Available
Show Less

Thriving through crisis : turning tragedy and trauma into growth and change

https://bccalibrary.andornot.com/en/permalink/catalog114047
O'Hanlon, Bill. New York, NY: Perigree Book , 2004.
Audience
Patient or Public
Call Number
WM 172.4 O36 2004
Availability
1 copy, 1 available
Author
O'Hanlon, Bill
Place of Publication
New York, NY
Publisher
Perigree Book
Publication Date
2004
Physical Description
xxi, 201 p. ; 22 cm.
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Resilience, Psychological
Emotional Adjustment
Life Change Events
Popular Work
ISBN
9780399529467
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM 172.4 O36 2004

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less