Alternate Title

Fifty things you can do today to manage anxiety

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2010

Physical Description

160 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Anxiety

Self Care

Popular Work

ISBN

9780857654779

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Silver, Julie K

Publisher

Johns Hopkins University Press

Publication Date

2006

Physical Description

x, 269 p. ; 24 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Self Care

Survivors

Popular Work

ISBN

9780801884375

9780801889110

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QZ201 S586a 2006

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Bilsker, Dan

Gilbert, Merv

Samra, Joti

Place of Publication

[Vancouver, BC?]

Publisher

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2007

Physical Description

64 p. : ill. ; 28 cm.

Subjects

Workplace - psychology

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Language

English

Material Type

Book

Online

Audience

Professional

Location

Vancouver Library

Victoria Library

Kelowna Library

Abbotsford Library

Internet

Call Number

WM171 B599a 2007

Copies

Alternate Title

Self-care depression program : antidepressant skills workbook

Author

Bilsker, Dan

Paterson, Randy

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Simon Fraser University

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2005

Subjects

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Adaptation, Psychological

Behavior Therapy

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Author

Bourne, Edmund J

Edition

6th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2015

Physical Description

x, 471 p. ; 26 cm.

Series

Proquest Ebook Central

New Harbinger self-help workbook

ebrary books for public

Subjects

Anxiety disorders - therapy

Phobic Disorders

Phobic disorders - therapy

Panic disorder - therapy

Relaxation Therapy

Self Care

Popular Work

ISBN

9781626252165

9781626252158

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Internet

Victoria Library

Call Number

WM172 B775 2015

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Editor

Zerbo, Erin

Schlechter, Alan

Desai, Seema

Place of Publication

Arlington, VA

Publisher

American Psychiatric Association Publishing

Publication Date

2017

Series

R2 Library

Subjects

Psychotherapy - methods

Psychotherapeutic Processes

Mindfulness

Meditation

Self Care - methods

Mental disorders - therapy

Physician-Patient Relations

ISBN

9781615370757

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Corporate Author

Brain Tumour Foundation of Canada

Place of Publication

London, ON

Publisher

Brain Tumour Foundation of Canada

Publication Date

2019

Physical Description

v, 41 p. ; 22 cm.

Subjects

Brain Neoplasms

Caregivers

Self Care

Handbooks

Popular Work

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Internet

Abbotsford Cancer Info Ctr

Vancouver Library

Call Number

WL358 B814 2019

Website Notes

Copies of the handbook may be ordered online.

Copies

Author

Keene, Nancy

Hobbie, Wendy

Ruccione, Kathy

Edition

3rd ed.

Place of Publication

Bellingham, WA

Publisher

Childhood Cancer Guides

Publication Date

2012

Physical Description

xxiv, 452 p. : ill. ; 23 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms - psychology

Neoplasms - complications

Neoplasms - rehabilitation

Continuity of Care

Follow-up Studies

Survivors

Family Relations

Adolescent

Adult

Adaptation, Psychological

Infant

Child

Secondary Prevention

Interpersonal Relations

Self Care

Popular Work

Autobiography

ISBN

9781457118678

9781941089132

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QZ200 K26c 2012

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Corporate Author

First Nations Health Authority

Metis Nation British Columbia

BC Association of Aboriginal Friendship Centres

BC Cancer Agency

Place of Publication

[West Vancouver, BC]

Publisher

First Nations Health Authority

Publication Date

2017

Subjects

Patient Navigation

Health Services, Indigenous

Self Care

Social Support

Culturally Competent Care

Neoplasms - psychology

Neoplasms - therapy

Neoplasms - rehabilitation

Medicine, Traditional

First Nations

Patient Education Handout

Language

English

Material Type

Booklet

Online

Audience

Patient or Public

Location

Internet

Alternate Title

Do you have cancer? Learn more about approaches that support health, treatment and recovery

Natural approaches to health integrated with conventional treatment

Corporate Author

InspireHealth

Place of Publication

[Vancouver, BC?]

Publisher

InspireHealth

Publication Date

2008

Subjects

Neoplasms - psychology

Neoplasms - diet therapy

Complementary Therapies

Mind Body Relations (Metaphysics)

Mind-Body and Relaxation Techniques

Medicine, Chinese Traditional

Centre for Integrated Healing

Self Care

InspireHealth

Popular Work

Notes

May 1 2018: Removed for Library Search file cleanup project 2018. AR

Language

English

Material Type

Handout

Online

Pamphlet

Audience

Patient or Public

Location

Internet

Alternate Title

Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

Author

Lorig, Kate

Holman, Halsted

LaBossiere Huebner, Trude

McGowan, Patrick

Edition

Canadian 4th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2013

Physical Description

vii, 368 p. : ill. ; 28 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Notes

Canadian edition - 4th edition revised and updated.

ISBN

9781936693498

9781936693573

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Internet

Call Number

WT500 L785 2013

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

LeFort, Sandra M.

Webster, Lisa

Lorig, Kate

Edition

2nd ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2021

Physical Description

iv, 406 p. : illus. ; 28cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic Pain

Chronic Disease

Self Care

Popular Work

Notes

+ 1 CD inside front cover

ISBN

9781936693917

Language

English

Material Type

Ebook

Book

Audience

Patient or Public

Location

Internet

Victoria Cancer Info Ctr

Call Number

WL704 L785 2021

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Corporate Author

First Nations Health Authority

BC Cancer Agency

Place of Publication

[West Vancouver, BC]

Publisher

First Nations Health Authority

Publication Date

[2023?]

Physical Description

67 p. : col. ill. ; 22 cm.

Subjects

Neoplasms - psychology

Neoplasms - therapy

Neoplasms - rehabilitation

Health Services, Indigenous

Patient Navigation

Self Care

Social Support

Culturally Competent Care

Medicine, Traditional

Personal Narratives

First Nations

Patient Education Handout

Notes

"This booklet is based on an earlier publication Living with Cancer--Everyone Deserves Support...The stories in this book were shared at Telling Our Stories Conference held in Prince George, BC in June 2016"

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 F527 2023

Copies

Corporate Author

First Nations Health Authority

Metis Nation British Columbia

BC Cancer Agency

BC Association of Aboriginal Friendship Centres

Place of Publication

[West Vancouver, BC]

Publisher

First Nations Health Authority

Publication Date

2017

Physical Description

104 p. : col. ill. ; 22 cm.

Subjects

Neoplasms - psychology

Neoplasms - therapy

Neoplasms - rehabilitation

Health Services, Indigenous

Patient Navigation

Self Care

Social Support

Culturally Competent Care

Medicine, Traditional

Personal Narratives

First Nations

Patient Education Handout

Notes

The stories in this book were shared at Telling Our Stories Conference held in Prince George, BC in June 2016.

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 F527 2017

Copies

Corporate Author

First Nations Health Authority

Metis Nation British Columbia

BC Cancer Agency

BC Association of Aboriginal Friendship Centres

Place of Publication

[West Vancouver, BC]

Publisher

First Nations Health Authority

Publication Date

2017

Physical Description

102 p. : col. ill. ; 22 cm.

Subjects

Neoplasms - psychology

Neoplasms - therapy

Neoplasms - rehabilitation

Health Services, Indigenous

Patient Navigation

Self Care

Social Support

Patient Education

Culturally Competent Care

Medicine, Traditional

Personal Narratives

Metis

First Nations

Patient Education Handout

Notes

The stories in this book were shared at Telling Our Stories Conference held in Prince George, BC in June 2016.

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 F527m 2017

Copies

Author

Block, Stanley H.

Block, Carolyn Bryant

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc

Publication Date

2014

Physical Description

222 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Fear

Panic Disorder

Self Care

Popular Work

Relaxation Therapy

ISBN

9781626250079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Rezek, Cheryl A.

Place of Publication

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2015

Series

EBSCOhost eBook Nursing Collection

Subjects

Mindfulness

Nursing - Psychological aspects

Stress, Psychological

Self Care - methods

Burnout, Psychological

Abstract

Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits

ISBN

9781849056540

9781784501471

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Curran Baker, Amy

Curran Brown, MaryBeth

Curran, Linda

Place of Publication

New York, NY

Publisher

Demos Medical Pub.

Publication Date

2012

Physical Description

xiv, 193 p. : ill. ; 23 cm.

Series

R2 Library

Subjects

Breast Neoplasms

Breast - surgery

Mastectomy - rehabilitation

Self-Care

Personal Narratives

Popular Work

Abstract

Table of Contents

1: MAKING THE DIFFICULT DECISIONS

2: NOW WHAT?

3: AFTER-CARE, RECOVERY, AND COMPLICATIONS

4: VOICES

5: POST-SURGICAL INSTRUCTIONS

ISBN

1936303256

9781936303250

9781617051012

Material Type

Ebook

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Vancouver Cancer Info Ctr

Internet

Call Number

WP870 B167 2012

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Adams, Heidi Schultz

Schultz, Christopher

Place of Publication

Guilford, CT

Publisher

Lyons Press

Publication Date

2010

Physical Description

275 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms

Adolescent

Young Adult

Social Support

Personal Narratives

Self Care

World Wide Web

Health Services

Popular Work

ISBN

9780762766659

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.