Author

McKay, Matthew

Fanning. Patrick

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

1986

Physical Description

41 minutes

Series

Relaxation and stress reduction audio series

Subjects

Relaxation Therapy

Stress, Psychological

Breathing Exercises

Popular Work

ISBN

9781572246379

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Abbotsford Cancer Info Ctr

Call Number

QZ266 M152a 1986

Copies

Author

Austin, Kirk

Publisher

Self publishing

Publication Date

2020

Physical Description

156 pages : illustrations ; 21 cm

Subjects

Resilience, Psychological

Adaptation, Psychological

Stress, Psychological

Child

Adolescent

Teaching

Popular Work

Abstract

In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.

Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover

ISBN

9798647232229

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WS105.5 A8 A935 2020

Copies

Author

Hughes, Jennifer

Place of Publication

[Toronto, ON]

Publisher

John Wiley & Sons

Publication Date

1987

Subjects

Stress, Psychological

Neoplasms - etiology

Neoplasms - psychology

ISBN

0471911879

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Call Number

QZ200 H893 1987

Copies

Author

Hunter, Marlene E

Place of Publication

West Vancouver, BC

Publisher

SeaWalk Press Ltd

Publication Date

1988

Subjects

Hypnosis

Stress, Psychological

Psychotherapy

ISBN

969182031

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Victoria Library

Call Number

WM415 H946 1988

Copies

Author

Buscaglia, Leo

Place of Publication

New York, NY

Publisher

Slack Incorporated

Publication Date

1982

Subjects

Life Change Events

Death

Stress, Psychological

Juvenile Literature

Abstract

As Freddie experiences the changing seasons along with his companion leaves, he learns that death is part of life.

ISBN

94343232898

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

BF575 C5 B977 1982

Copies

Author

Cassiday, Karen Lynn

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2022

Physical Description

ix, 184 p. ; 23 cm

Subjects

Anxiety

Adaptation, Psychological

Stress, Psychological

Mental Health

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781684039043

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WM172 C345 2022

Copies

Author

Simonton, O. Carl

Simonton, Stephanie Matthews

Creighton, James L

Place of Publication

New York, NY

Publisher

Bantam Books, Incorporated

Publication Date

1980

Subjects

Imagery

Neoplasms - psychology

Stress, Psychological

Popular Work

ISBN

0553280333

0553122681

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 S61 1980

Copies

Author

Ornstein, Robert

Sobel, David

Place of Publication

New York, NY

Publisher

Simon & Schuster Inc.

Publication Date

1987

Subjects

Brain - physiology - popular works

Psychophysiology - popular works

Stress, Psychological - popular works

ISBN

0671662368

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Call Number

WM172 O74 1987

Copies

Author

Thomas, Rachel K.

Place of Publication

Hoboken, NJ

Publisher

Wiley-Blackwell

Publication Date

2021

Physical Description

xii, 132 p. : ill. ; 21 p.

Subjects

Health Promotion - methods

Mental Health

Mental Disorders - prevention & control

Stress, Psychological - prevention & control

Global Health

Abstract

Contents:

General problem factors affecting global mental health and wellbeing -- Problem factors affecting healthcare practitioner mental health and wellbeing -- Problem and protective factors affecting patients' mental health and wellbeing -- Protective factors for organisational implementation -- Protective factors for individual implementation -- Protective factors for individual trainee/student implementation -- Emergencies in mental health and wellbeing -- Mental health and wellbeing toolkit.

ISBN

9781119614364

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Victoria Library

Call Number

WM101 T454 2021

Copies

Author

Galgut, Cordelia

Place of Publication

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

206 p. : ill. ; 22 cm.

Subjects

Neoplasms - psychology

Stress, Psychological

Cancer Survivors - psychology

Neoplasms - rehabilitation

Popular Work

ISBN

9781785924620

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ201 B724 2020

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Alternate Title

INTERNATIONAL ECUMENICAL CONGRESS ON THE MEANING OF HUMAN SUFFERING (1ST : 1979 : UNIVERSITY OF NOTRE DAME)

Editor

Dougherty, Flavian

Place of Publication

New York, NY

Publisher

Human Sciences Press

Publication Date

1982

Subjects

Suffering - congresses

Stress, Psychological - congresses

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Call Number

WM61 I61 1982

Copies

Editor

Weisburger, Elisabeth K

Place of Publication

Boxton, Ma.

Publisher

Kluwer Academic Publishers

Publication Date

1989

Series

Cancer growth and progression 2

Subjects

Neoplasms - etiology

Stress, Psychological

Carcinogens

ISBN

0898389917

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Call Number

QZ202 C218 1989 v.2

Copies

Author

Bays, Jan Chozen

Place of Publication

Boulder, CO

Publisher

Shambala Publications, Inc.

Publication Date

2021

Physical Description

ix, 229 p. ; 21 cm.

Subjects

Mindfulness

Resilience

Burnout, Professional - prevention & control

Burnout, Psychological - prevention & control

Stress, Psychological - prevention & control

ISBN

9781645470526

Language

English

Material Type

Book

Audience

Professional

Location

Victoria Library

Call Number

WM172.4 B361 2022

Copies

Author

Borysenko, Joan

Place of Publication

[Toronto, ON]

Publisher

Bantam Books, Incorporated

Publication Date

1987

Subjects

Stress, Psychological

Mental Healing

Imagery

Popular Work

ISBN

0553345567

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172 B739 1987

Copies

Author

McDaniel, Kelly

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2021

Physical Description

xvii, 227 pages ; 22 cm

Subjects

Mother-Child Relations

Mothers - psychology

Women - psychology

Behavior Therapy

Stress, Psychological - therapy

Psychological Trauma - therapy

Popular Work

Abstract

"An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself"-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781401960858

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172.4 M478 2021

Copies

Alternate Title

Nakai & Eaton

Author

Nakai, R. Carlos

Eaton, William

Place of Publication

Phoenix, AZ

Publisher

Canyon Records Productions

Publication Date

1988

Physical Description

1 audio disc (59 min : 15 sec)

Subjects

Music Therapy

Relaxation Therapy

Imagery (Psychotherapy)

Stress, Psychological

Popular Work

Abstract

Music for Native American flute with guitar, harp guitar and lyre

ISBN

CR-7006

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 N163 1988

Copies

Author

Weber, Jill P.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Stress (Psychology)

Cognitive Behavioral Therapy - methods

Anxiety

Mindfulness

Popular Work

Abstract

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN

9781684039944

9781684039968

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Editor

Elfer, Jane

Place of Publication

Abingdon, UK

Publisher

Routledge

Publication Date

2023

Physical Description

xx, 169 p. ; 24 cm

Series

Tavistock Clinic series

Subjects

Neoplasms - psychology

Psycho-Oncology - methods

Cancer Survivors - psychology

Stress, Psychological - therapy

Terminal Care - psychology

Adolescent

Young Adult

ISBN

9781032351360

Language

English

Material Type

Book

Status

Processing

Audience

Professional

Location

Vancouver Library

Victoria Library

Call Number

QZ260 P466p 2023

Copies

Alternate Title

Progressive relaxation and breathing : a relaxation and stress reduction audio program

Author

McKay, Matthew

Fanning. Patrick

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

1986

Series

Relaxation and stress reduction audio series

Subjects

Relaxation Therapy

Stress, Psychological

Breathing Exercises

Popular Work

Abstract

Hands and arms

Head, neck and shoulders

Chest, stomach and low back

Legs and feet

Deep breathing

Complete natural breathing

Energizing breath

Alternative breathing

ISBN

9781572246393

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 M152p 1986

Copies

Author

Wolkin, Jennifer R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Mindfulness

Stress, Psychological - prevention & control

Meditation

Popular Work

ISBN

9781684036080

9781684036103

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.