topic:"Stress, Psychological - prevention & control" found 13 records

Active against cancer : a guide to improving your cancer recovery with exercise

https://bccalibrary.andornot.com/en/permalink/catalog119641

Brennan, Nancy S. Duxbury, VT: Courage Mountain Press , 2011.

Audience: Patient or Public

Call Number: QZ266 B837 2011

Availability: 2 copies, 2 available

Author: Brennan, Nancy S.

Place of Publication: Duxbury, VT

Publisher: Courage Mountain Press

Publication Date: 2011

Physical Description: xxi, 186 p. ; 23 cm.

Subjects: Neoplasms - rehabilitation; Neoplasms - therapy; Exercise Therapy; Exercise; Mind-Body Therapies; Stress, Psychological - prevention & control; Survivors; Popular Work

ISBN: 9780983460107

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 B837 2011

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346

Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.

Audience: Professional

Call Number: WM172.4 G887 2018

Availability: 1 copy, 1 available

Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

1 read online

Author: Gruman, Jamie A.; Healey, Deirdre

Place of Publication: Charlotte, NC

Publisher: Information Age Publishing

Publication Date: 2018

Physical Description: xv, 193 p. : 24 cm.

Series: EBSCOhost eBook

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Burnout, Psychological - prevention & control; Work-Life Balance

Abstract: Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

Notes: Surrey CIC keep 2022

ISBN: 9781641133029; 9781641133043; 9781641133036

Language: English

Material Type: Book; Ebook

Audience: Professional

Location: Internet; Surrey Cancer Info Ctr

Call Number: WM172.4 G887 2018

Website Notes: This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.; This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

Read Online

https://login.bccancer.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1832023

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr

Available

Healing circle : integrating science, wisdom and compassion in reclaiming wholeness on the cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog19146

Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2010.

Audience: Patient or Public

Call Number: QZ266 R981h 2010

Availability: 8 copies, 8 available

Author: Rutledge, Rob; Walker, Timothy

Corporate Author: Healing and Cancer Foundation

Place of Publication: Halifax, NS

Publisher: Healing and Cancer Foundation

Publication Date: 2010

Physical Description: viii, 261 p. : ill. ; 23 cm.

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Mind-Body and Relaxation Techniques; Stress, Psychological - prevention & control; Self-Help Groups; Adaptation, Psychological

ISBN: 9780986546501

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 R981h 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available

How to promote wellbeing : practical steps for healthcare practitioners' mental health

https://bccalibrary.andornot.com/en/permalink/catalog123601

Thomas, Rachel K. Hoboken, NJ: Wiley-Blackwell , 2021.

Audience: Professional

Call Number: WM101 T454 2021

Availability: 2 copies, 2 available

Contents:; General problem factors affecting global mental health and wellbeing -- Problem factors affecting healthcare practitioner mental health and wellbeing -- Problem and protective factors affecting patients' mental health and wellbeing -- Protective factors for organisational implementation …

Author: Thomas, Rachel K.

Place of Publication: Hoboken, NJ

Publisher: Wiley-Blackwell

Publication Date: 2021

Physical Description: xii, 132 p. : ill. ; 21 p.

Subjects: Health Promotion - methods; Mental Health; Mental Disorders - prevention & control; Stress, Psychological - prevention & control; Global Health

Abstract: Contents:; General problem factors affecting global mental health and wellbeing -- Problem factors affecting healthcare practitioner mental health and wellbeing -- Problem and protective factors affecting patients' mental health and wellbeing -- Protective factors for organisational implementation -- Protective factors for individual implementation -- Protective factors for individual trainee/student implementation -- Emergencies in mental health and wellbeing -- Mental health and wellbeing toolkit.

ISBN: 9781119614364

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library; Victoria Library

Call Number: WM101 T454 2021

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592

Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.

Audience: Professional; Patient or Public

Call Number: WM172.4 S442 2012

Availability: 4 copies, 4 available

Author: Seaward, Brian Luke

Edition: 7th ed.

Place of Publication: Burlington, MA

Publisher: Jones & Bartlett Learning

Publication Date: 2012

Physical Description: xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Mind-Body Therapies - methods; Psychotherapy - methods; Relaxation Therapy

ISBN: 9780763798338

Language: English

Material Type: Book; CD

Audience: Professional; Patient or Public

Location: Vancouver Library; Kelowna Library; Surrey Library; Victoria Library

Call Number: WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library			Available
c.1 BC Cancer Agency SUR Library			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759

Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.

Audience: Patient or Public

Call Number: WM172.4 S711 2013

Availability: 6 copies, 6 available

Alternate Title: Guide to stress-free living

Author: Sood, Amit

Corporate Author: Mayo Foundation for Medical Education and Research

Place of Publication: [Boston, MA]

Publisher: Da Capo Lifelong

Publication Date: 2013

Physical Description: xix, 308 p. : ill. ; 23 cm.

Subjects: Adaptation, Psychological; Mind-Body Therapies; Stress, Psychological - prevention & control; Anxiety - therapy; Self Care; Healthy Lifestyle; Attention; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780738217123

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 S711 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available

Mindful medicine : 40 simple practices to help healthcare professionals heal burnout and reconnect to purpose

https://bccalibrary.andornot.com/en/permalink/catalog124335

Bays, Jan Chozen. Boulder, CO: Shambala Publications, Inc. , 2021.

Audience: Professional

Call Number: WM172.4 B361 2022

Availability: 1 copy, 0 available

Author: Bays, Jan Chozen

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2021

Physical Description: ix, 229 p. ; 21 cm.

Subjects: Mindfulness; Resilience; Burnout, Professional - prevention & control; Burnout, Psychological - prevention & control; Stress, Psychological - prevention & control

ISBN: 9781645470526

Language: English

Material Type: Book

Audience: Professional

Location: Victoria Library

Call Number: WM172.4 B361 2022

Copies

c.1 BC Cancer Agency VIC Library

On Loan, due Thursday, April 11, 2024

Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414

Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.

Audience: Patient or Public

Call Number: WM172 L785m 2018

Availability: 2 copies, 2 available

Author: Livheim, Fredrik; Bond, Frank W.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2018

Physical Description: 227 p. : ill. ; 25 cm

Series: New Harbinger self-help workbook

Subjects: Stress, Psychological - prevention & control; Self-Compassion; Meditation; Mindfulness; Self Care; Acceptance and commitment therapy; Cognitive Behavioral Therapy - methods; Popular Work

ISBN: 9781684031283

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog19796

Carlson, Linda E, Speca, Michael. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: QZ266 C284 2010

Availability: 8 copies, 8 available

Author: Carlson, Linda E; Speca, Michael

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xii, 187 p. : ill. ; 23 cm.

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Relations, Metaphysical; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Survivors

Notes: Surrey CIC keep 2022

ISBN: 9781572248878; 1572248874

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 C284 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849

Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.

Audience: Professional

Call Number: QZ266 S192 2015

Availability: 1 copy, 1 available

2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Alternate Title: MBSR

Author: Sample, Sarah; McDonald, Melanie

Corporate Author: BC Cancer Agency. Patient and Family Counselling Services

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Patient and Family Counselling Services

Publication Date: 2015

Physical Description: 2 CD's + 1 workbook

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Therapies; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Popular Work

Abstract: 2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.

Language: English

Material Type: Book; CD

Audience: Professional

Location: Vancouver Library

Call Number: QZ266 S192 2015

Copies

c.1 BC Cancer Agency VAN Library

Available

Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239

Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.

Audience: Patient or Public

Call Number: WM420.5.N3 P412 2013

Availability: 2 copies, 2 available

Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…

Author: Pennebaker, James W.; Smyth, Joshua M.

Edition: 3rd ed.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: xi, 210 p. ; 23 cm.

Subjects: Writing; Stress, Psychological - prevention & control; Adaptation, Psychological; Neoplasms - psychology; Mind-Body Therapies; Narrative Therapy; Self Disclosure; Popular Work

Abstract: Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.