topic:"Writing" found 4 records - BC Cancer Agency Library

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Healing through words

https://bccalibrary.andornot.com/en/permalink/catalog124444

Kaur, Rupi. Kansas City, MO: Andrews McMeel Publishing , 2022.

Audience: Patient or Public

Call Number: WM420.5.N3 K21h 2022

Availability: 1 copy, 1 available

"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover

Author: Kaur, Rupi

Place of Publication: Kansas City, MO

Publisher: Andrews McMeel Publishing

Publication Date: 2022

Physical Description: xvii, 300 pages : illustrations ; 23 cm

Subjects: Writing; Adaptation, Psychological; Narrative Therapy; Self Disclosure; Popular Work

Abstract: "#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9781524873264

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM420.5.N3 K21h 2022

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c.1 BC Cancer Agency VIC Cancer Info Ctr

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Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239

Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.

Audience: Patient or Public

Call Number: WM420.5.N3 P412 2013

Availability: 2 copies, 2 available

Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…

Author: Pennebaker, James W.; Smyth, Joshua M.

Edition: 3rd ed.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: xi, 210 p. ; 23 cm.

Subjects: Writing; Stress, Psychological - prevention & control; Adaptation, Psychological; Neoplasms - psychology; Mind-Body Therapies; Narrative Therapy; Self Disclosure; Popular Work

Abstract: Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.