Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times

https://bccalibrary.andornot.com/en/permalink/catalog120734

Carlson, Richard. New York, NY: Hyperion , 2000.

Audience: Patient or Public

Call Number: WS463 C284 2000

Availability: 1 copy, 0 available

Author: Carlson, Richard

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 2000

Physical Description: xiv, 242 p. ; 17 p.

Subjects: Stress, Psychological; Adaptation, Psychological; Relaxation Therapy; Adolescent; Life Change Events; Family Relations; Popular Work

ISBN: 0786885971

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS463 C284 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

On Loan, due Wednesday, June 19, 2024

Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701

Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.

Audience: Patient or Public

Call Number: WM171 D253 2012

Availability: 1 copy, 1 available

Author: Davidson, Richard J; Begley, Sharon

Place of Publication: New York, NY

Publisher: Hudson Street Press

Publication Date: 2012

Physical Description: xviii, 279 p. : ill. ; 24 cm.

Subjects: Emotions; Personality; Life Change Events; Brain - physiology; Stress, Psychological; Psychophysiology; Adaptation, Psychological; Popular Work

ISBN: 9781594630897

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM171 D253 2012

Copies

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Strengthening family resilience

https://bccalibrary.andornot.com/en/permalink/catalog125002

Walsh, Froma. New York, NY: The Guilford Press , [2016]. 3rd ed.

Audience: Professional

Call Number: WA305 W223 2016

Availability: 1 copy, 0 available

Author: Walsh, Froma

Edition: 3rd ed.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: [2016]

Physical Description: xvi, 400 p. : ill. ; 24 cm

Subjects: Family - psychology; Resilience, Psychological; Life Change Events; Stress, Psychological; Adaptation, Psychological; Psychotherapy - methods

ISBN: 9781462529865

Language: English

Material Type: Book

Audience: Professional

Location: Kelowna Library

Call Number: WA305 W223 2016

Copies

c.1 BC Cancer Agency KEL Library

On Loan, due Wednesday, May 1, 2024

Positive coping with health conditions : a self-care workbook

https://bccalibrary.andornot.com/en/permalink/catalog18168

Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009.

Audience: Patient or Public

Call Number: WM172 B649 2009

Availability: 5 copies, 5 available

This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts:…

3 read online

Author: Bilsker, Dan; Samra, Joti; Goldner, Elliot

Corporate Author: Consortium for Organizational Mental Healthcare

Place of Publication: Richmond, BC

Publisher: COMH Publications

Publication Date: 2009

Physical Description: 108 p. : ill. ; 28 cm.

Subjects: Attitude to Health; Adaptation, Psychological; Psychotherapy; Self Care - psychology; Emotions; Life Style; Stress, Psychological; Relaxation; Popular Work

Abstract: This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts: http://www.comh.ca/pchc/index.cfm; http://www.comh.ca/pchc/resources/

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM172 B649 2009

Read Online

http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf

http://www.comh.ca/pchc/resources/audio/index.cfm

http://www.comh.ca/pchc/resources/

Copies

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Mastering the art of coping in good times and bad

https://bccalibrary.andornot.com/en/permalink/catalog18779

Edgar, Linda. Vineland, ON: Linda Edgar , 2010.

Audience: Patient or Public

Call Number: WM172 E23 2010

Availability: 1 copy, 1 available

Author: Edgar, Linda

Place of Publication: Vineland, ON

Publisher: Linda Edgar

Publication Date: 2010

Physical Description: xiv, 174 p. : ill. ; 22 cm.

Subjects: Attitude to Health; Adaptation, Psychological; Psychotherapy; Self Care - psychology; Emotions; Life Style; Stress, Psychological; Relaxation; Popular Work

ISBN: 9780986613302

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM172 E23 2010

Copies

c.1 BC Cancer Agency VAN Library

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Healing skills

https://bccalibrary.andornot.com/en/permalink/catalog114774

Walker, Timothy, Beaupre, Charles. [Halifax, NS]: Healing and Cancer Foundation , [2013].

Audience: Patient or Public

Call Number: QZ266 H434h 2013

Availability: 1 copy, 1 available

Qi gong (21 min.); Mindful yoga (43 min.); Alchemy of the heart meditation (18 min.)

Author: Walker, Timothy; Beaupre, Charles

Corporate Author: Healing and Cancer Foundation

Place of Publication: [Halifax, NS]

Publisher: Healing and Cancer Foundation

Publication Date: [2013]

Physical Description: 1 videodisc (ca. 62 min.)

Subjects: Neoplasms - psychology; Mind-Body Therapies; Stress, Psychological - prevention & control; Neoplasms - rehabilitation; Breathing Exercises; Meditation; Imagery (Psychotherapy); Qigong; Yoga; Relaxation Therapy; Spiritual Therapies; Adaptation, Psychological; Popular Work

Abstract: Qi gong (21 min.); Mindful yoga (43 min.); Alchemy of the heart meditation (18 min.)

ISBN: 9780986546525

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 H434h 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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How then, shall we live? : four simple questions that reveal the beauty and meaning of our lives

https://bccalibrary.andornot.com/en/permalink/catalog21230

Muller, Wayne. New York, NY: Bantam Books , 1997. Bantam trade pbk. ed.

Audience: Patient or Public

Call Number: WM427 M958 1997

Availability: 1 copy, 1 available

Author: Muller, Wayne

Edition: Bantam trade pbk. ed.

Place of Publication: New York, NY

Publisher: Bantam Books

Publication Date: 1997

Physical Description: xiii, 288 p. ; 24 cm.

Subjects: Spirituality; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9780553375053

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM427 M958 1997

Copies

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Patient's perspective

https://bccalibrary.andornot.com/en/permalink/catalog19555

Johnstone, Colin. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2002.

Audience: Professional

Call Number: QZ200 J73 2002

Availability: 3 copies, 3 available

Alternate Title: Patients' perspective

Author: Johnstone, Colin

Corporate Author: BC Cancer Agency

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Multi-Media Services

Publication Date: 2002

Physical Description: 14 minutes

Subjects: Neoplasms - psychology; Self Concept; Adaptation, Psychological; Social Support; Professional-Patient Relations; Stress, Psychological; Life Change Events; BCCA

Language: English

Material Type: Video; DVD

Audience: Professional

Location: Vancouver Library AV Room; Abbotsford Library

Call Number: QZ200 J73 2002

Copies

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Nature of healing and the healing program

https://bccalibrary.andornot.com/en/permalink/catalog21214

Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2013.

Audience: Patient or Public

Call Number: QZ266 H434n 2013 v.1-9

Availability: 5 copies, 5 available

This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this dis…

1 read online

Alternate Title: Healing program

Author: Rutledge, Rob; Walker, Timothy

Corporate Author: Healing and Cancer Foundation

Place of Publication: Halifax, NS

Publisher: Healing and Cancer Foundation

Publication Date: 2013

Physical Description: 9 videodiscs (652 minutes) + 1 study guide.

Subjects: Mind-Body Therapies; Stress, Psychological - prevention & control; Breast Neoplasms - psychology; Breast Neoplasms - rehabilitation; Neoplasms - psychology; Neoplasms - rehabilitation; Self-Help Groups; Breathing Exercises; Meditation; Relaxation Therapy; Spirituality; Group Processes; Adaptation, Psychological; Canada; Popular Work

Abstract: This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org; Nature of healing documentary and complete breast cancer care lecture (45 minutes); Booklet titled "Healing program : study guide"; The Healing Program : DVD 1 : Opening circle (63 minutes); The Healing Program : DVD 2 : Empowering the body (55 minutes); The Healing Program : DVD 3: Power of mindfulness (78 minutes); The Healing Program : DVD 4: Stress and the relaxation response (85 minutes); The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes); The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes); The Healing Program : DVD 7: Working with fears and hopes (98 minutes); The Healing Program : DVD 8: Closing Circle (79 minutes)

ISBN: 9780986546518

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 H434n 2013 v.1-9

Website Notes: Expanded version of the booklet

Read Online

http://www.healingandcancer.org/healing-program

Copies

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Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind

https://bccalibrary.andornot.com/en/permalink/catalog125265

Cassiday, Karen Lynn. Oakland, CA: New Harbinger Publications , 2022.

Audience: Patient or Public

Call Number: WM172 C345 2022

Availability: 1 copy, 1 available

Author: Cassiday, Karen Lynn

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2022

Physical Description: ix, 184 p. ; 23 cm

Subjects: Anxiety; Adaptation, Psychological; Stress, Psychological; Mental Health; Popular Work

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9781684039043

Language: English

Material Type: Book

Status: Processing

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: WM172 C345 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Moment to relax : stress relief in minutes

https://bccalibrary.andornot.com/en/permalink/catalog21368

Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003.

Audience: Patient or Public

Call Number: QZ266 L663m 2003

Availability: 1 copy, 1 available

Author: Levey, Joel; Levey, Michelle

Place of Publication: San Francisco, CA

Publisher: Chronicle Books

Publication Date: 2003

Subjects: Relaxation Therapy; Stress, Psychological; Meditation; Adaptation, Psychological; Popular Work

ISBN: 9780811837286

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 L663m 2003

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Saying "no" to negativity : how to manage negativity in yourself, your boss, and your co-workers

https://bccalibrary.andornot.com/en/permalink/catalog15879

Kaye, Zoie. Mission, KS: SkillPath Publications , c1996.

Audience: Professional

Call Number: BF698.35 N44 K23 1996

Availability: 1 copy, 1 available

Author: Kaye, Zoie

Place of Publication: Mission, KS

Publisher: SkillPath Publications

Publication Date: c1996

Physical Description: vii, 68 p. ; 22 cm

Subjects: Negativism; Attitude; Emotions; Interpersonal Relations; Personality; Adaptation, Psychological

ISBN: 9781572940178; 1572940174

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: BF698.35 N44 K23 1996

Copies

c.1 BC Cancer Agency VAN Library

Available

Buoyancy : building resilient kids

https://bccalibrary.andornot.com/en/permalink/catalog124432

Austin, Kirk. Self publishing , 2020.

Audience: Patient or Public

Call Number: WS105.5 A8 A935 2020

Availability: 1 copy, 1 available

In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.; Written for parents, adult-helpers, and educators, Buo…

Author: Austin, Kirk

Publisher: Self publishing

Publication Date: 2020

Physical Description: 156 pages : illustrations ; 21 cm

Subjects: Resilience, Psychological; Adaptation, Psychological; Stress, Psychological; Child; Adolescent; Teaching; Popular Work

Abstract: In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.; Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover

ISBN: 9798647232229

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: WS105.5 A8 A935 2020

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Past the fear : living with the big C

https://bccalibrary.andornot.com/en/permalink/catalog15589

Gray, Vicki, Walsh, Robert. [Toronto, ON]: SOCAN , 2002.

Audience: Patient or Public

Call Number: QZ266 G782 2002

Availability: 1 copy, 1 available

Author: Gray, Vicki; Walsh, Robert

Place of Publication: [Toronto, ON]

Publisher: SOCAN

Publication Date: 2002

Subjects: Neoplasms - psychology; Relaxation Techniques; Adaptation, Psychological; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr

Call Number: QZ266 G782 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr

Available

NCCN guidelines for patients : distress during cancer care

https://bccalibrary.andornot.com/en/permalink/catalog124934

National Comprehensive Cancer Network (NCCN). Plymouth Meeting, PA: National Comprehensive Cancer Network , 2024.

Audience: Patient or Public

Call Number: QZ201 N277d 2024

Availability: 3 copies, 3 available

2 read online

Alternate Title: National Comprehensive Cancer Network guidelines for patients : distress during cancer care

Corporate Author: National Comprehensive Cancer Network (NCCN)

Place of Publication: Plymouth Meeting, PA

Publisher: National Comprehensive Cancer Network

Publication Date: 2024

Physical Description: 36 p. : col. ill. ; 29 cm

Series: NCCN guidelines for patients

Subjects: Popular Work; Neoplasms - psychology; Psychological Distress; Life Change Events; Adaptation, Psychological

ISBN: 9781960388308

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet; Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ201 N277d 2024

Read Online

https://www.nccn.org/patientresources/patient-resources/guidelines-for-patients

https://www.nccn.org/patients/guidelines/content/PDF/distress-patient.pdf

Copies

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Mindful moments for stressful days : simple ways to find meaning and joy in daily life

https://bccalibrary.andornot.com/en/permalink/catalog21059

Gover, Tzivia. North Adams, MA: Storey Books , 2002.

Audience: Patient or Public

Call Number: WM427 G721 2002

Availability: 1 copy, 1 available

Author: Gover, Tzivia

Place of Publication: North Adams, MA

Publisher: Storey Books

Publication Date: 2002

Physical Description: ix, 182 p. : ill ; 17 cm.

Subjects: Meditation; Stress, Psychological; Spirituality; Adaptation, Psychological

ISBN: 9781580174282

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM427 G721 2002

Copies

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Guided relaxation : relieve stress and tension

https://bccalibrary.andornot.com/en/permalink/catalog19819

Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006.

Audience: Patient or Public

Call Number: QZ266 H859g 2006

Availability: 1 copy, 1 available

Author: Howell, Kelly; Schwimmer, Robert

Place of Publication: Ashland, OR

Publisher: Brain Sync Corporation

Publication Date: 2006

Physical Description: 60 minutes

Series: Brain wave therapy

Subjects: Relaxation Therapy; Stress, Psychological; Music Therapy; Adaptation, Psychological; Popular Work

ISBN: 9781881451471

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 H859g 2006

Copies

c.1 BC Cancer Agency VC Library Relax

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Stress and stress management

https://bccalibrary.andornot.com/en/permalink/catalog19160

Klinic Community Health Centre. Winnipeg, MB: Klinic Community Health Centre , 2010.

Audience: Patient or Public

1 read online

Corporate Author: Klinic Community Health Centre

Place of Publication: Winnipeg, MB

Publisher: Klinic Community Health Centre

Publication Date: 2010

Subjects: Stress, Psychological; Adaptation, Psychological; Mind Body Therapies

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet

Read Online

http://hydesmith.com/de-stress/files/StressMgt.pdf

Understanding and coping with cancer stress

https://bccalibrary.andornot.com/en/permalink/catalog16286

Rennie, Heather, Flood, Karen. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.

Audience: Patient or Public

Call Number: WP870 B863 2007 v.7

Availability: 5 copies, 5 available

Author: Rennie, Heather; Flood, Karen

Corporate Author: BC Cancer Agency. Breast Tumour Group

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Multi-Media Services

Publication Date: 2007

Physical Description: 60 minutes

Series: BCCA video telehealth series "Closer to home" 7

Subjects: Neoplasms - psychology; Breast Neoplasms - psychology; Stress, Psychological; Adaptation, Psychological; Anxiety; Popular Work

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WP870 B863 2007 v.7

Copies

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