Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365

Boulder, CO: Shambala Publications, Inc. , 2016.

Audience: Patient or Public

Call Number: WM172.4 F363 2016

Availability: 1 copy, 1 available

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2016

Physical Description: ix, 222 p. ; 22 cm.

Subjects: Mind Body Therapies; Chronic Disease - therapy; Compassion; Mindfulness; Meditation; Buddhism; Popular Work

ISBN: 9781611802634

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 F363 2016

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The ultimate guide to sex and disability: for all of us who live with disabilities, chronic pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog121477

Kaufman, Miriam, Silverberg, Cory, Odette, Fran. San Francisco, CA: Cleis Press , 2007. 2nd ed.

Audience: Patient or Public

Call Number: WM620 K21 2007

Availability: 1 copy, 1 available

The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…

Author: Kaufman, Miriam; Silverberg, Cory; Odette, Fran

Edition: 2nd ed.

Place of Publication: San Francisco, CA

Publisher: Cleis Press

Publication Date: 2007

Physical Description: xii, 345 p. : ill. ; 23 cm.

Subjects: Sexuality; Sexual Behavior; Disabled Persons - psychology; Chronic Disease - psychology; Chronic Pain - psychology; Sex Education

Abstract: The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.

ISBN: 9781573443043

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM620 K21 2007

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Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208

Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.

Audience: Patient or Public

Call Number: WM188 C289 2009

Availability: 5 copies, 5 available

Author: Carney, Colleen E; Manber, Rachel

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2009

Physical Description: x, 169 p. : ill. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders; Depression - complications; Anxiety - complications; Chronic Disease - psychology; Pain - complications; Popular Work

Notes: Surrey CIC keep 2022 (F0002097)

ISBN: 9781572246270; 572246278

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Prince George Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 C289 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550

Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.

Audience: Patient or Public

Call Number: WM172 B821 2007

Availability: 1 copy, 1 available

Author: Brantley, Jeffrey

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2007

Physical Description: x, 227 p. ; 23 cm

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Compassion; Mindfulness; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 97815244870; 1572244879

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 B821 2007

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How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468

Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.

Audience: Patient or Public

Call Number: WM61 C545h 2022

Availability: 2 copies, 2 available

"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…

Author: Chödrön, Pema

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2022

Physical Description: xii, 221 pages : illustrations ; 22 cm

Subjects: Buddhism; Mindfulness; Attitude to Death; Adaptation, Psychological; Popular Work

Abstract: "How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9781611809244

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM61 C545h 2022

Copies

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Pain chronicles : cures, myths, mysteries, prayers, diaries, brain scans, healing and the science of suffering

https://bccalibrary.andornot.com/en/permalink/catalog124160

Thernstrom, Melanie. New York, NY: Picador , 2010.

Audience: Patient or Public

Call Number: WL704 T411p 2010

Availability: 1 copy, 1 available

Author: Thernstrom, Melanie

Place of Publication: New York, NY

Publisher: Picador

Publication Date: 2010

Physical Description: xiv, 418 p. ; 21 cm

Subjects: Pain - etiology; Pain - psychology; Pain - therapy; Chronic Disease - psychology; Chronic Disease - therapy; Personal Narratives; Popular Work

ISBN: 9780312573072

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WL704 T411p 2010

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Living beautifully with uncertainty and change

https://bccalibrary.andornot.com/en/permalink/catalog122880

Chodron, Pema. Boulder, CO: Shambala Publications, Inc. , [2019].

Audience: Patient or Public

Call Number: WM61 C545 2019

Availability: 2 copies, 2 available

Author: Chodron, Pema

Editor: Oliver, Joan Duncan

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: [2019]

Subjects: Buddhism; Philosophy; Uncertainty; Fear - psychology; Compassion; Meditation; Mindfulness; Popular Work

ISBN: 9781611806809

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM61 C545 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Life is a verb : 37 days to wake up, be mindful, and live intentionally

https://bccalibrary.andornot.com/en/permalink/catalog124243

Digh, Patti. New York, NY: Skirt! , 2008.

Audience: Patient or Public

Call Number: WM61 D574 2008

Availability: 1 copy, 1 available

Alternate Title: Thirty seven days to wake up, be mindful, and live intentionally

Author: Digh, Patti

Place of Publication: New York, NY

Publisher: Skirt!

Publication Date: 2008

Physical Description: xiii, 224 p. : col. ill. ; 24 cm

Subjects: Mindfulness; Life Change Events; Quality of Life - psychology; Popular Work

ISBN: 9781599212951

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM61 D574 2008

Copies

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When someone dies : a children's mindful how-to guide on grief and loss

https://bccalibrary.andornot.com/en/permalink/catalog124463

Dorn, Andrea. Eau Claire, WI: PESI Publishing , 2022.

Audience: Patient or Public

Call Number: BF575 C5 G7 D713 2022

Availability: 3 copies, 2 available

"When Someone Dies walks children through the bereavement process in a simple, concrete, and developmentally appropriate way. Through the lens of mindfulness, children will learn how to say goodbye, make space for any emotions that arise, and work through their grief. Written for parents, teachers,…

Author: Dorn, Andrea

Place of Publication: Eau Claire, WI

Publisher: PESI Publishing

Publication Date: 2022

Physical Description: 1 volume (unpaged) : color illustrations ; 23 cm

Series: Mindful steps series

Subjects: Attitude to Death; Bereavement; Grief; Mindfulness; Popular Work; Juvenile Literature

Abstract: "When Someone Dies walks children through the bereavement process in a simple, concrete, and developmentally appropriate way. Through the lens of mindfulness, children will learn how to say goodbye, make space for any emotions that arise, and work through their grief. Written for parents, teachers, and therapists alike, this straightforward yet powerful book includes: Optional engagement questions to build connection and personalize the reading experience Short mindfulness and self-compassion meditations A developmental guide to children's understanding of death"-- Provided by publisher

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9781683734864

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Vancouver Library; Victoria Cancer Info Ctr

Call Number: BF575 C5 G7 D713 2022

Copies

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Savor : mindful eating, mindful life

https://bccalibrary.andornot.com/en/permalink/catalog120406

Hanh, Thich Nhat, Cheung, Lilian. New York, NY: HarperOne , 2010.

Audience: Patient or Public

Call Number: WM175 H239 2010

Availability: 1 copy, 1 available

Author: Hanh, Thich Nhat; Cheung, Lilian

Place of Publication: New York, NY

Publisher: HarperOne

Publication Date: 2010

Physical Description: x, 292 p. : ill. ; 25 cm.

Subjects: Eating - psychology; Weight Loss; Mindfulness; Buddhism; Exercise; Nutrition Therapy; Healthy Lifestyle; Popular Work

ISBN: 9780061697692

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM175 H239 2010

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Comfortable with uncertainty : 108 teachings

https://bccalibrary.andornot.com/en/permalink/catalog18359

Chodron, Pema. [Boston, MA]: Shambhala , 2002.

Audience: Patient or Public

Call Number: WM61 C545 2002

Availability: 2 copies, 2 available

Alternate Title: Comfortable with uncertainty : 108 teachings on cultivating fearlessness and compassion

Author: Chodron, Pema

Editor: Sell, Emily Hilburn

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2002

Physical Description: xviii, 222 p. ; 20 cm.

Subjects: Buddhism; Philosophy; Uncertainty; Fear - psychology; Compassion; Meditation; Mindfulness; Popular Work

Notes: Branch copies may vary by ISBN and pagination

ISBN: 9781611805956; 9781570629723; 1570629722

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM61 C545 2002

Copies

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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog113570

Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011.

Audience: Patient or Public

1 read online

Author: Orsillo, Susan M.; Roemer, Lizabeth;

Place of Publication: New York

Publisher: Guilford Press

Publication Date: 2011

Physical Description: 320 p.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Anxiety; Anxiety disorders; Mindfulness; Popular Work

ISBN: 9781609180133

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773

Happiness in a storm : facing illness and embracing life as a healthy survivor

https://bccalibrary.andornot.com/en/permalink/catalog14405

Harpham, Wendy Schlessel. New York, NY: W.W. Norton , 2005. 1st ed.

Audience: Patient or Public

Call Number: QZ201 H295h 2005

Availability: 4 copies, 4 available

Author: Harpham, Wendy Schlessel

Edition: 1st ed.

Place of Publication: New York, NY

Publisher: W.W. Norton

Publication Date: 2005

Subjects: Happiness; Sick - psychology; Chronic Disease - psychology; Social Support; Sick Role - psychology; Survivors - psychology

ISBN: 0393060802 (hardcover); 9780393329056 (pbk.)

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ201 H295h 2005

Copies

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Loving-kindness : the revolutionary art of happiness

https://bccalibrary.andornot.com/en/permalink/catalog122299

Boulder, CO: Shambhala Publications, Inc. , 1995.

Audience: Patient or Public

Call Number: WM425.5 R3 S186 1995

Availability: 1 copy, 1 available

Place of Publication: Boulder, CO

Publisher: Shambhala Publications, Inc.

Publication Date: 1995

Physical Description: xii, 193 p. ; 23 cm.

Series: Shambhala classics

Subjects: Meditation - methods; Mindfulness; Compassion; Buddhism; Popular Work

ISBN: 9781570629037

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 R3 S186 1995

Copies

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Mindful choice

https://bccalibrary.andornot.com/en/permalink/catalog120497

Hopkinson, Greg, Lewis, Sally. [New Zealand]: Mountford Media , 2016.

Audience: Patient or Public

Call Number: WM425.5 R3 H793 2016

Availability: 1 copy, 1 available

A diverse range of people make the choice for a better life through meditation. From ordinary people to the inmates and guards of a Mexican prison; kids in a foster school and ballerinas at the Cuban National Ballet Academy. Peace is possible - all that is required is for each of us to move towards…

Alternate Title: Mindful choice : you have the power to change your world -- all that's required is to make a choice

Author: Hopkinson, Greg; Lewis, Sally

Place of Publication: [New Zealand]

Publisher: Mountford Media

Publication Date: 2016

Physical Description: 72 minutes.

Subjects: Meditation; Mindfulness; Relaxation Therapy; Popular Work

Abstract: A diverse range of people make the choice for a better life through meditation. From ordinary people to the inmates and guards of a Mexican prison; kids in a foster school and ballerinas at the Cuban National Ballet Academy. Peace is possible - all that is required is for each of us to move towards it. - Cover

Language: English

Material Type: DVD; Video

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM425.5 R3 H793 2016

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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414

Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.

Audience: Patient or Public

Call Number: WM172 L785m 2018

Availability: 2 copies, 2 available

Author: Livheim, Fredrik; Bond, Frank W.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2018

Physical Description: 227 p. : ill. ; 25 cm

Series: New Harbinger self-help workbook

Subjects: Stress, Psychological - prevention & control; Self-Compassion; Meditation; Mindfulness; Self Care; Acceptance and commitment therapy; Cognitive Behavioral Therapy - methods; Popular Work

ISBN: 9781684031283

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 L785m 2018

Copies

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Mindfulness : a kindly approach to being with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120368

Bartley, Trish. Chichester, West Sussex: Wiley-Blackwell , 2017.

Audience: Patient or Public

Call Number: QZ266 B291 2017

Availability: 6 copies, 5 available

1 read online

Author: Bartley, Trish

Place of Publication: Chichester, West Sussex

Publisher: Wiley-Blackwell

Publication Date: 2017

Physical Description: xii, 282 p. : ill. ; 23 cm.

Subjects: Mindfulness; Neoplasms - psychology; Adaptation, Psychological; Cognitive Therapy - methods; Mind-Body Therapies; Self Care; Personal Narratives

Notes: Surrey CIC keep 2022

ISBN: 9781118926284

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 B291 2017

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.; Companion website with additional resources available

Read Online

https://www.wiley.com//legacy/wileychi/bartley/

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Why we meditate : the science and practice of clarity and compassion

https://bccalibrary.andornot.com/en/permalink/catalog124405

Goleman, Daniel, Rinpoche, Tsoknyi, Kane, Adam. New York, NY: Atria Books , 2022.

Audience: Patient or Public

Call Number: WM427 G625w 2022

Availability: 1 copy, 1 available

Author: Goleman, Daniel; Rinpoche, Tsoknyi; Kane, Adam

Place of Publication: New York, NY

Publisher: Atria Books

Publication Date: 2022

Physical Description: 212 pages ; 23 cm

Subjects: Mindfulness; Meditation - methods; Buddhism; Philosophy; Self-Compassion; Popular Work

ISBN: 9781982178451

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM427 G625w 2022

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Year to live : how to live this year as if it were your last

https://bccalibrary.andornot.com/en/permalink/catalog122294

Levine, Stephen. New York, NY: Three Rivers Press , 1997.

Audience: Patient or Public

Call Number: BF789 L665y 1997

Availability: 1 copy, 1 available

Author: Levine, Stephen

Place of Publication: New York, NY

Publisher: Three Rivers Press

Publication Date: 1997

Physical Description: viii, 175 p. ; 21 cm.

Subjects: Attitude to Death; Terminally Ill - psychology; Mindfulness; Spirituality; Life Change Events; Popular Work

ISBN: 9780609801949

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: BF789 L665y 1997

Copies

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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783

Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.

Audience: Patient or Public

Call Number: WM172 O76 2016

Availability: 3 copies, 2 available

Author: Orsillo, Susan M.; Roemer, Lizabeth

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: viii, 276 p. : ill. ; 27 cm.

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Relaxation Therapy; Cognitive Behavioral Therapy - methods; Mindfulness; Self Care; Popular Work

ISBN: 9781462525454

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: WM172 O76 2016

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

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