BC Cancer Agency Library

Complete intermittent fasting : practical guidelines and healthy recipes to lose weight and improve wellness

https://bccalibrary.andornot.com/en/permalink/catalog124326
LaMantia, Jean. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
WB420 L214c 2020
Availability
3 copies, 3 available
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and mai…
More Information
Author
LaMantia, Jean
Editor
.
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
195 pages : colour illustrations ; 24 cm
Subjects
Intermittent Fasting
Healthy Lifestyle
Weight Loss
Popular Work
Cookbook
Abstract
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and maintain an intermittent fasting lifestyle for weight loss and improved health" --Provided by publisher
ISBN
9781646119530
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WB420 L214c 2020

Copies

c.1 BC Cancer Agency VAN Library Available
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Rebel cell : cancer, evolution, and the new science of life's oldest betrayal

https://bccalibrary.andornot.com/en/permalink/catalog124420
Arney, Kat. Dallas, TX: BenBella Books , 2020.
Audience
Patient or Public
Call Number
QZ202 A748r 2020
Availability
3 copies, 3 available
"Rebel Cell is a story about life and death, hope and hubris, nature and nurture. It's about a new way of thinking about what this disease really is and the role it plays in human life. Above all, it's a story about where cancer came from, where it's going, and how we can stop it" -- Provided by pu…
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Author
Arney, Kat
Place of Publication
Dallas, TX
Publisher
BenBella Books
Publication Date
2020
Physical Description
xviii, 398 pages ; 23 cm
Subjects
Neoplasms - etiology
Biological Evolution
Cell Transformation, Neoplastic
Popular Work
Abstract
"Rebel Cell is a story about life and death, hope and hubris, nature and nurture. It's about a new way of thinking about what this disease really is and the role it plays in human life. Above all, it's a story about where cancer came from, where it's going, and how we can stop it" -- Provided by publisher
ISBN
9781950665303
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ202 A748r 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Long life prescription : fast and easy ways to stay energized and healthy at every age

https://bccalibrary.andornot.com/en/permalink/catalog120236
Harrar, Sari, Gordon, Debra. [Montreal, PQ]: Reader's Digest Association (Canada) ULC , 2009.
Audience
Patient or Public
Call Number
WB120 H296 2009
Availability
1 copy, 1 available
More Information
Author
Harrar, Sari
Gordon, Debra
Place of Publication
[Montreal, PQ]
Publisher
Reader's Digest Association (Canada) ULC
Publication Date
2009
Physical Description
400 p. : col. ill. ; 25 cm.
Subjects
Health
Physical Fitness
Exercise
Longevity
Self Care
Attitude to Health
Health Education
Popular Work
ISBN
9781554750498
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB120 H296 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Cheating cell : how evolution helps us understand and treat cancer

https://bccalibrary.andornot.com/en/permalink/catalog124426
Aktipis, Athena. Princeton, NJ: Princeton University Press , 2021.
Audience
Patient or Public
Call Number
QZ202 A315c 2021
Availability
2 copies, 2 available
More Information
Author
Aktipis, Athena
Place of Publication
Princeton, NJ
Publisher
Princeton University Press
Publication Date
2021
Physical Description
xii, 238 pages : illustrations ; 21 cm
Subjects
Neoplasms - etiology
Biological Evolution
Carcinogenesis
Cell Transformation, Neoplastic
Popular Work
ISBN
9780691212197
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ202 A315c 2021

Copies

c.1 BC Cancer Agency VAN Library Available
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Grieving brain : the surprising science of how we learn from love and loss

https://bccalibrary.andornot.com/en/permalink/catalog124351
O'Connor, Mary-Frances. New York, NY: HarperOne , 2022.
Audience
Patient or Public
Call Number
BF575 G7 O18g 2023
Availability
2 copies, 2 available
More Information
Author
O'Connor, Mary-Frances
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2022
Physical Description
xix, 236 p. ; 24 cm.
Subjects
Bereavement - psychology
Grief
Loss
Neuropsychology
Popular Work
ISBN
9780062946249
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 G7 O18g 2023

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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I can cope : staying healthy with cancer

https://bccalibrary.andornot.com/en/permalink/catalog8007
Johnson, Judi, Klein, Linda. Minneapolis, MN.: Chronimed Publishing , 1994. 2nd ed., rev. and updated.
Audience
Patient or Public
Call Number
QZ200 J67 1994
Availability
2 copies, 2 available
More Information
Author
Johnson, Judi
Klein, Linda
Edition
2nd ed., rev. and updated
Place of Publication
Minneapolis, MN.
Publisher
Chronimed Publishing
Publication Date
1994
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Popular Work
ISBN
1565610393
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ200 J67 1994

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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American Cancer Society new healthy eating cookbook

https://bccalibrary.andornot.com/en/permalink/catalog115005
Besser, Jeanne. Atlanta, GA: American Cancer Society , 2016. 4th ed.
Audience
Patient or Public
Call Number
QZ266 N9 B558 2016
Availability
6 copies, 5 available
More Information
Alternate Title
American Cancer Society's healthy eating cookbook
New healthy eating cookbook
Author
Besser, Jeanne
Edition
4th ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2016
Physical Description
232 p. : col. ill. ; 26 cm.
Series
Healthy for life
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Cookbook
Popular Work
Notes
Revision of American Cancer Society's healthy eating cookbook. 3rd ed. 2005.
Surrey CIC keep 2022
ISBN
9781604432374
1604432373
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ266 N9 B558 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Tuesday, June 18, 2024
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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How healthy are you? Self-assessment quiz

https://bccalibrary.andornot.com/en/permalink/catalog18450
BC Cancer Agency. Prevention Programs. [Vancouver, BC?]: BC Cancer Agency. Prevention Programs , 2009?.
Audience
Patient or Public
More Information
  2 read online  
Corporate Author
BC Cancer Agency. Prevention Programs
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Prevention Programs
Publication Date
2009?
Subjects
Health Promotion
Neoplasms - prevention & control
Risk Factors
Life Style
Health Behavior
BC Cancer Agency
Popular Work
Language
English
Material Type
Handout
Online
Pamphlet
Audience
Patient or Public
Location
Internet
Read Online
http://www.bccancer.bc.ca/prevention-and-screening-site/Documents/Prevention/BCCA12_HHAY_brochure_web1.pdf
http://www.bccancer.bc.ca/health-info/prevention-screening/prevention
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How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468
Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.
Audience
Patient or Public
Call Number
WM61 C545h 2022
Availability
2 copies, 2 available
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…
More Information
Author
Chödrön, Pema
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2022
Physical Description
xii, 221 pages : illustrations ; 22 cm
Subjects
Buddhism
Mindfulness
Attitude to Death
Adaptation, Psychological
Popular Work
Abstract
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781611809244
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C545h 2022

Copies

c.1 BC Cancer Agency VAN Library Missing Available
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Where do we go when we disappear?

https://bccalibrary.andornot.com/en/permalink/catalog119957
Martins, Isabel Minhos, Matosos, Madalena. [London, UK]: Tate Publishing , 2013.
Audience
Patient or Public
Call Number
BF575 C5 M386 2013
Availability
1 copy, 1 available
"Things in this world are always appearing and disappearing. But does a stone really vanish when it turns into sand? And do lost socks really go missing? And, more importantly, do people ever really disappear? This book holds lots of ideas to help you answer the age-old question: where do we go whe…
More Information
Author
Martins, Isabel Minhos
Matosos, Madalena
Place of Publication
[London, UK]
Publisher
Tate Publishing
Publication Date
2013
Physical Description
38 unnumbered pages : ill. ; 23 cm.
Subjects
Loss
Grief
Death
Adaptation, Psychological
Emotions
Pictorial Works
Juvenile Literature
Popular Work
Abstract
"Things in this world are always appearing and disappearing. But does a stone really vanish when it turns into sand? And do lost socks really go missing? And, more importantly, do people ever really disappear? This book holds lots of ideas to help you answer the age-old question: where do we go when we disappear?"
Recommended for ages 5-7.
Notes
English language edition. First published in Portugese as Para Onde Vamos Quando Desaparecemos. Planeta Tangerina. 2011.
ISBN
9781849761604
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 C5 M386 2013

Copies

c.1 BC Cancer Agency VAN Library Available
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Fall asleep, stay asleep

https://bccalibrary.andornot.com/en/permalink/catalog18885
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837f 2010
Availability
3 copies, 3 available
Introduction; Getting restfull sleep naturally; Relaxing into sleep; Sleep wisdom within; Sleep imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
66 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Music Therapy
Popular Work
Abstract
Introduction
Getting restfull sleep naturally
Relaxing into sleep
Sleep wisdom within
Sleep imagery
ISBN
9781591797456
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837f 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Stepping out of sorrow and pain : losing your partner

https://bccalibrary.andornot.com/en/permalink/catalog10602
Poon, Myrna. Hong Kong: Glory Communication Co. Ltd. , 2003.
Audience
Patient or Public
Call Number
BF789 P822 2003
Availability
2 copies, 2 available
More Information
Author
Poon, Myrna
Place of Publication
Hong Kong
Publisher
Glory Communication Co. Ltd.
Publication Date
2003
Subjects
Grief
Loss
Death
Attitude to Death
Popular Work
ISBN
9628664484
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
BF789 P822 2003

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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What you really need to know about cancer : a comprehensive guide for patients and their families

https://bccalibrary.andornot.com/en/permalink/catalog14563
Buckman, Robert. [Toronto, ON]: Key Porter Books , 2006. 2nd ed.
Audience
Patient or Public
Call Number
QZ201 B925 2006
Availability
12 copies, 11 available
More Information
Author
Buckman, Robert
Edition
2nd ed.
Place of Publication
[Toronto, ON]
Publisher
Key Porter Books
Publication Date
2006
Physical Description
464 p. : ill. ; 23 cm.
Subjects
Neoplasms
Popular Work
Notes
Surrey CIC keep 2022 (F0002047)
ISBN
1552637018
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 B925 2006

Copies

c.2 BC Cancer Agency VAN Library On Loan, due Thursday, May 16, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Savor : mindful eating, mindful life

https://bccalibrary.andornot.com/en/permalink/catalog120406
Hanh, Thich Nhat, Cheung, Lilian. New York, NY: HarperOne , 2010.
Audience
Patient or Public
Call Number
WM175 H239 2010
Availability
1 copy, 1 available
More Information
Author
Hanh, Thich Nhat
Cheung, Lilian
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2010
Physical Description
x, 292 p. : ill. ; 25 cm.
Subjects
Eating - psychology
Weight Loss
Mindfulness
Buddhism
Exercise
Nutrition Therapy
Healthy Lifestyle
Popular Work
ISBN
9780061697692
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM175 H239 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Living the good life : your guide to health and success

https://bccalibrary.andornot.com/en/permalink/catalog120984
Patchell-Evans, David. [Toronto, ON]: ECW Press , 2012.
Audience
Patient or Public
Call Number
QT256 P294 2012
Availability
1 copy, 1 available
More Information
Author
Patchell-Evans, David
Place of Publication
[Toronto, ON]
Publisher
ECW Press
Publication Date
2012
Physical Description
xv, 229 p. : ill. ;21 cm
Subjects
Physical Fitness
Exercise
Healthy Lifestyle
Healthy Aging
Weight Loss
Diet
Personal Narratives
Popular Work
ISBN
9781550226171
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QT256 P294 2012

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Healthy sleep

https://bccalibrary.andornot.com/en/permalink/catalog20577
Weil, Andrew, Naiman, Rubin. Boulder, CO: Sounds True , 2007.
Audience
Patient or Public
Call Number
QZ266 W422h 2007 v.1-2
Availability
4 copies, 4 available
Disc 1: Taking an integrative approach to healthy sleep; Disc 2: Practices for promoting healthy sleep
More Information
Author
Weil, Andrew
Naiman, Rubin
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2007
Physical Description
2 CD's ; 135 minutes + 17 page study guide
Subjects
Sleep
Stress, Psychological
Relaxation Therapy
Popular Work
Abstract
Disc 1: Taking an integrative approach to healthy sleep
Disc 2: Practices for promoting healthy sleep
ISBN
9781591795834
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library Relax
Call Number
QZ266 W422h 2007 v.1-2
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
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Eat, drink and be healthy : the Harvard Medical School guide to healthy eating

https://bccalibrary.andornot.com/en/permalink/catalog124329
Willett, Walter., Skerrett, P. J. New York, NY: Free Press , 2017. Updated and expanded.
Audience
Patient or Public
Call Number
QZ266 N9 W712e 2017
Availability
3 copies, 3 available
More Information
Author
Willett, Walter.
Skerrett, P. J
Edition
Updated and expanded
Place of Publication
New York, NY
Publisher
Free Press
Publication Date
2017
Physical Description
xi, 419 pages : illustrations ; 23 cm
Subjects
Diet Therapy
Popular Work
ISBN
9781501164774
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 W712e 2017

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Eat, drink, and be healthy : the Harvard Medical School guide to healthy eating

https://bccalibrary.andornot.com/en/permalink/catalog13446
Willett, Walter C. New York, NY: Free Press , 2003. 1st Free Press ed.
Audience
Patient or Public
Call Number
QZ266 N9 W712 2003
Availability
1 copy, 1 available
More Information
Author
Willett, Walter C
Edition
1st Free Press ed.
Place of Publication
New York, NY
Publisher
Free Press
Publication Date
2003
Physical Description
299 p. : ill.
Subjects
Diet
Nutrition
Popular Work
ISBN
0743223225 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QZ266 N9 W712 2003

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Grief isn't something to get over : finding a home for memories and emotions after losing a loved one

https://bccalibrary.andornot.com/en/permalink/catalog124346
Lamia, Mary C. Washington, DC: American Psychological Association , 2022.
Audience
Patient or Public
Call Number
BF575 G7 L231g 2022
Availability
4 copies, 4 available
More Information
Author
Lamia, Mary C.
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2022
Physical Description
x, 223 pages ; 22 cm
Subjects
Bereavement
Grief
Loss
Popular Work
ISBN
9781433837944
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
BF575 G7 L231g 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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How we survived prostate cancer : what we did and what we should have done

https://bccalibrary.andornot.com/en/permalink/catalog121212
Hallerman, Victoria. New York, NY: Newmarket Press , 2009.
Audience
Patient or Public
Call Number
WJ762 H185 2009
Availability
1 copy, 1 available
More Information
Author
Hallerman, Victoria
Place of Publication
New York, NY
Publisher
Newmarket Press
Publication Date
2009
Physical Description
x, 208 p. ; 23 cm.
Subjects
Prostatic Neoplasms
Cancer Survivors
Caregivers
Interpersonal Relations
Spouses
Men's Health
Popular Work
ISBN
9781557048196
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WJ762 H185 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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