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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.
Audience
Patient or Public
Call Number
QZ266 G815 2013
Availability
14 copies, 14 available
Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes
More Information
  2 read online  
Alternate Title
MBSR
Author
Greenshields, David
Place of Publication
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Publication Date
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Timeless motion

https://bccalibrary.andornot.com/en/permalink/catalog6122
Kobialka, Daniel. Daly City, Ca.: Li-Sem Enterprises, Inc. , 1982.
Audience
Patient or Public
Call Number
QZ266 K75t 1982
Availability
2 copies, 2 available
More Information
Author
Kobialka, Daniel
Place of Publication
Daly City, Ca.
Publisher
Li-Sem Enterprises, Inc.
Publication Date
1982
Subjects
Music Therapy
Relaxation Therapy
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 K75t 1982

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
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Amber : music for piano and cello

https://bccalibrary.andornot.com/en/permalink/catalog13177
Jones, Michael, Darling, David. Milwaukee, Wi.: Narada Productions, Inc. , 1987.
Audience
Patient or Public
Call Number
QZ266 J78a 1987
Availability
2 copies, 2 available
More Information
Author
Jones, Michael
Darling, David
Place of Publication
Milwaukee, Wi.
Publisher
Narada Productions, Inc.
Publication Date
1987
Subjects
Music Therapy
Relaxation Techniques
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 J78a 1987

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Secret garden of the soul : the intuitive life, volume 1. : visualizations for intuitive development

https://bccalibrary.andornot.com/en/permalink/catalog114045
Brewster, Cheryl. [Vancouver, BC?]: TheIntuitiveLife.com , [2014].
Audience
Patient or Public
Call Number
QZ266 B848 2014
Availability
1 copy, 1 available
More Information
Alternate Title
Intuitive visualization : the secret garden of the soul
Author
Brewster, Cheryl
Place of Publication
[Vancouver, BC?]
Publisher
TheIntuitiveLife.com
Publication Date
[2014]
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Self Concept
Intuition
Popular Work
ISBN
830159003719
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 B848 2014

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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River of light : getting free of stress

https://bccalibrary.andornot.com/en/permalink/catalog20614
Alexander, Arlene, Gordon, David, Gordon, Steve. Topanga, Calif.: Light of Mind , 2011.
Audience
Patient or Public
Call Number
QZ266 A374 2011
Availability
1 copy, 1 available
Letting go into light : stress relief through total body relaxation; Ecstasy of of peace: stress reduction with natural imagery and sounds
More Information
Author
Alexander, Arlene
Gordon, David
Gordon, Steve
Place of Publication
Topanga, Calif.
Publisher
Light of Mind
Publication Date
2011
Physical Description
46 minutes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Letting go into light : stress relief through total body relaxation
Ecstasy of of peace: stress reduction with natural imagery and sounds
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A374 2011

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Nakai and Eaton : carry the gift

https://bccalibrary.andornot.com/en/permalink/catalog121677
Nakai, R. Carlos, Eaton, William. Phoenix, AZ: Canyon Records Productions , 1988.
Audience
Patient or Public
Call Number
QZ266 N163 1988
Availability
1 copy, 1 available
Music for Native American flute with guitar, harp guitar and lyre
More Information
Alternate Title
Nakai & Eaton
Author
Nakai, R. Carlos
Eaton, William
Place of Publication
Phoenix, AZ
Publisher
Canyon Records Productions
Publication Date
1988
Physical Description
1 audio disc (59 min : 15 sec)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Music for Native American flute with guitar, harp guitar and lyre
ISBN
CR-7006
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N163 1988

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Loon echo lake

https://bccalibrary.andornot.com/en/permalink/catalog120601
Gibson, Dan. [Toronto, ON]: Somerset Entertainment Ltd. , 2010.
Audience
Patient or Public
Call Number
QZ266 L863 2010
Availability
1 copy, 1 available
Nature sounds with music
More Information
Author
Gibson, Dan
Place of Publication
[Toronto, ON]
Publisher
Somerset Entertainment Ltd.
Publication Date
2010
Physical Description
1 audio disc (73 min, 20 sec.)
Series
Solitudes
Exploring nature with music
Dan Gibson's solitudes
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
ISBN
096741304224
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 L863 2010

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Healing light

https://bccalibrary.andornot.com/en/permalink/catalog20477
Lai, Louise, Smith, Elisabeth, Ho, Alfred, Hung, Kam. [Vancouver, BC?]: BC Cancer Agency , 2011.
Audience
Patient or Public
Call Number
QZ266 L185 2011
Availability
12 copies, 12 available
This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.
More Information
  2 read online  
Alternate Title
Healing light / sleep
Author
Lai, Louise
Smith, Elisabeth
Ho, Alfred
Hung, Kam
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2011
Subjects
Relaxation Therapy
Sleep
Imagery (Psychotherapy)
Music Therapy
Stress, Psychological
Popular Work
Abstract
This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.
Notes
Streaming audio available at SoundCloud.com
Language
Chinese-Cantonese
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ266 L185 2011
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-1-the-healing-light
https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-2-sleep

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Fall asleep, stay asleep

https://bccalibrary.andornot.com/en/permalink/catalog18885
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837f 2010
Availability
3 copies, 3 available
Introduction; Getting restfull sleep naturally; Relaxing into sleep; Sleep wisdom within; Sleep imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
66 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Music Therapy
Popular Work
Abstract
Introduction
Getting restfull sleep naturally
Relaxing into sleep
Sleep wisdom within
Sleep imagery
ISBN
9781591797456
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837f 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Sleep soundly

https://bccalibrary.andornot.com/en/permalink/catalog120242
Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 2014.
Audience
Patient or Public
Call Number
QZ266 H195s 2014
Availability
5 copies, 4 available
More Information
Alternate Title
Sleep soundly : restful music plus subliminal afirmations to help you fall asleep easily
Sleep soundly : healing music plus subliminal suggestions
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Open Channel Sound Company
Publication Date
2014
Physical Description
1 audio disc (74 min.)
Series
Soundwave 2000 subliminal series
Subjects
Sleep
Relaxation Therapy
Imagery (Psychotherapy)
Sleep Hygiene
Music Therapy
Popular Work
Notes
Remastered plus bonus tracks
ISBN
9789991205502
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H195s 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, March 28, 2018
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Blossomtime : guided imagery and music for relaxation and sleep

https://bccalibrary.andornot.com/en/permalink/catalog21735
Smith, Lis, Murphy, Laurel. [Vancouver, BC?]: Vancouver Cherry Blossom Festival , 2014.
Audience
Patient or Public
Call Number
QZ266 S654b 2014
Availability
1 copy, 1 available
More Information
Author
Smith, Lis
Murphy, Laurel
Place of Publication
[Vancouver, BC?]
Publisher
Vancouver Cherry Blossom Festival
Publication Date
2014
Physical Description
43 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Stress, Psychological - prevention & control
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S654b 2014

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Sitting still like a frog : mindfulness exercises for kids (and their parents)

https://bccalibrary.andornot.com/en/permalink/catalog120653
Snel, Eline, Kabat-Zinn, Jon, Kabat-Zinn, Myla. Boulder, CO: Shambhala Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WS350.2 S671 2013
Availability
1 copy, 1 available
More Information
Author
Snel, Eline
Kabat-Zinn, Jon
Kabat-Zinn, Myla
Place of Publication
Boulder, CO
Publisher
Shambhala Publications, Inc.
Publication Date
2013
Physical Description
xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)
Subjects
Mindfulness
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Work
Notes
Includes accompanying audio CD with guided meditations.
ISBN
9781611800586
Language
English
Material Type
Book
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 S671 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Getting ready : meditations for surgery, chemo and radiation

https://bccalibrary.andornot.com/en/permalink/catalog2058
Siegel, Bernie S. New Haven, Ct.: ECaP , 1989.
Audience
Patient or Public
Call Number
QZ266 S573 1989
More Information
Author
Siegel, Bernie S
Place of Publication
New Haven, Ct.
Publisher
ECaP
Publication Date
1989
Subjects
Neoplasms - psychology - popular works - audiocassettes
Mental Healing - popular works - audiocassettes
Surgery - popular works - audiocassettes
Imagery - popular works - audiocassettes
Neoplasms - drug therapy - popular works - audiocassettes
Radiotherapy - popular works - audiocassettes
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S573 1989
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Relax with the classics : Pastorale

https://bccalibrary.andornot.com/en/permalink/catalog119621
Lind Institute. San Francisco, Ca.: Lind Institute , 1987.
Audience
Patient or Public
Call Number
QZ266 R383 1987 c.1
Availability
1 copy, 1 available
More Information
Corporate Author
Lind Institute
Place of Publication
San Francisco, Ca.
Publisher
Lind Institute
Publication Date
1987
Subjects
Music Therapy - popular works
Relaxation Techniques - popular works
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 R383 1987 c.1

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Helping yourself : a workbook for people living with cancer

https://bccalibrary.andornot.com/en/permalink/catalog1819
Cunningham, Alastair J. [Toronto, ON]: Alastair J. Cunningham , 1989.
Audience
Patient or Public
Call Number
QZ200 C973 1989
Availability
1 copy, 1 available
Tape 1: Side A: Deep muscle relaxation; Side B: Deep inner relaxation.; Tape 2: Side A: Imagery for healing; Side B: Deep inner relaxation
More Information
Alternate Title
Helping yourself
Author
Cunningham, Alastair J
Place of Publication
[Toronto, ON]
Publisher
Alastair J. Cunningham
Publication Date
1989
Physical Description
2 audiocassettes; 1 booklet
Subjects
Neoplasms - psychology
Imagery
Popular Work
Abstract
Tape 1: Side A: Deep muscle relaxation
Side B: Deep inner relaxation.
Tape 2: Side A: Imagery for healing
Side B: Deep inner relaxation
Language
English
Material Type
Audio
Tape
Audience
Patient or Public
Call Number
QZ200 C973 1989

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Still waters : fresh airs on Celtic harp

https://bccalibrary.andornot.com/en/permalink/catalog20214
Loewen, Evelyn, Loewen, George. Abbotsford, BC: Musically Inclined Productions , 2011.
Audience
Patient or Public
Call Number
QZ266 L825 2011
Availability
1 copy, 1 available
More Information
Author
Loewen, Evelyn
Loewen, George
Place of Publication
Abbotsford, BC
Publisher
Musically Inclined Productions
Publication Date
2011
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 L825 2011

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Cristal silence 1 : the silence within

https://bccalibrary.andornot.com/en/permalink/catalog2042
Coxon, Robert Haig. Westmount, Que.: R.H.C. Productions Inc. (SOCAN) , 1986.
Audience
Patient or Public
Call Number
QZ266 C879 1986
Availability
3 copies, 3 available
More Information
Author
Coxon, Robert Haig
Place of Publication
Westmount, Que.
Publisher
R.H.C. Productions Inc. (SOCAN)
Publication Date
1986
Subjects
Music Therapy
Relaxation Techniques
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Victoria Cancer Info Ctr
Call Number
QZ266 C879 1986

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Kathy Mattea

https://bccalibrary.andornot.com/en/permalink/catalog18343
Mattea, Kathy. St. Laurent, QC: PolyGram Records , 1984.
Audience
Patient or Public
Call Number
QZ266 M435 1984
Availability
1 copy, 1 available
More Information
Author
Mattea, Kathy
Place of Publication
St. Laurent, QC
Publisher
PolyGram Records
Publication Date
1984
Physical Description
32 minutes
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M435 1984

Copies

c.1 BC Cancer Agency VAN Library Music Available
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20 records – page 1 of 1.