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20 records – page 1 of 1.

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM172 F735 2016
Availability
10 copies, 10 available
More Information
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002438, F0002446)
ISBN
9781626253346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.6 BC Cancer Agency SUR Cancer Info Ctr Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Library Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.10 BC Cancer Agency SUR Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
More Information
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://bccalibrary.andornot.com/en/permalink/catalog113662
Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014.
Audience
Patient or Public
More Information
  1 read online  
Author
Block, Stanley H.
Block, Carolyn Bryant
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc
Publication Date
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Work
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
WM425 S781 2010
Availability
2 copies, 2 available
More Information
Alternate Title
Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Meditation
Relaxation Therapy
Mind-Body Therapies
Yoga
Popular Work
ISBN
9781572247086
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life

https://bccalibrary.andornot.com/en/permalink/catalog7932
Bassett, Lucinda. New York, NY: HarperCollins Publishers , 1995.
Audience
Patient or Public
Call Number
WM172 B319f 1995
Availability
2 copies, 2 available
More Information
Author
Bassett, Lucinda
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
1995
Subjects
Anxiety
Stress, Psychological
Self Concept
ISBN
0060927585
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 B319f 1995

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.
Audience
Patient or Public
Call Number
QZ266 G815 2013
Availability
14 copies, 14 available
Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes
More Information
  2 read online  
Alternate Title
MBSR
Author
Greenshields, David
Place of Publication
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Publication Date
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan
https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21849
Sample, Sarah, McDonald, Melanie. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.
Audience
Professional
Call Number
QZ266 S192 2015
Availability
1 copy, 1 available
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
More Information
Alternate Title
MBSR
Author
Sample, Sarah
McDonald, Melanie
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2015
Physical Description
2 CD's + 1 workbook
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
2 CD set and the Participant Workbook are provided for participants of the Mindfulness-Based Stress Reduction program at the BC Cancer Agency to help develop moment to moment awareness without judgement.
Language
English
Material Type
Book
CD
Audience
Professional
Location
Vancouver Library
Call Number
QZ266 S192 2015

Copies

c.1 BC Cancer Agency VAN Library Available
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Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 N972 2010
Availability
1 copy, 1 available
More Information
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Work
ISBN
9781572246515
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.
Audience
Patient or Public
Call Number
WM172 B775 2010
Availability
2 copies, 2 available
More Information
Author
Bourne, Edmund J
Edition
5th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Work
ISBN
9781572248915
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 B775 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Copies

c.1 BC Cancer Agency VIC Library Available
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Mindful path to self-compassion : freeing yourself from destructive thoughts and emotions

https://bccalibrary.andornot.com/en/permalink/catalog121209
Germer, Christopher K. New York, NY: Guilford Press , 2009.
Audience
Patient or Public
Call Number
WM425 G374 2009
Availability
1 copy, 1 available
More Information
Author
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2009
Physical Description
xiv, 306 p. : ill ; 23 cm.
Subjects
Emotions
Meditation
Cognitive Therapy
Stress, Psychological
Behavior and Behavior Mechanisms
Empathy
Awareness
ISBN
9781593859756
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 G374 2009

Copies

c.1 BC Cancer Agency VAN Library Missing Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.
Audience
Patient or Public
Call Number
QZ266 G946 2005
Availability
8 copies, 8 available
v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…
More Information
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place of Publication
Calgary, AB
Publisher
Alberta Cancer Board
Publication Date
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Work
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
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Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog17566
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed.
Audience
Patient or Public
Call Number
WM172 D263 2008
Availability
2 copies, 1 available
More Information
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2008
Physical Description
xv, 371 p. : ill. ; 26 cm.
Subjects
Stress, Psychological
Relaxation Techniques
Breathing Exercises
Nutrition
Mind-Body and Relaxation Techniques
Handbooks
ISBN
9781572245495
1572245492
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 D263 2008

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog921
Davis, Martha. Oakland, CA: New Harbinger Publications, Inc. , 1995. 4th ed.
Audience
Patient or Public
Call Number
WM172 D263 1995
Availability
1 copy, 1 available
More Information
Author
Davis, Martha
Edition
4th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
1995
Subjects
Stress, Psychological
Relaxation Techniques
Handbooks
ISBN
1879237822
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WM172 D263 1995

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://bccalibrary.andornot.com/en/permalink/catalog121370
Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers , 2015.
Audience
Professional
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…
More Information
  1 read online  
Author
Rezek, Cheryl A.
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2015
Series
EBSCOhost eBook Nursing Collection
Subjects
Mindfulness
Nursing - Psychological aspects
Stress, Psychological
Self Care - methods
Burnout, Psychological
Abstract
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits
ISBN
9781849056540
9781784501471
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
http://search.ebscohost.com/login.aspx?direct=true&db=e680sww&AN=980888&site=ehost-live
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Stress free

https://bccalibrary.andornot.com/en/permalink/catalog15619
Gibson, Dan, Wingfield, Steven, Wolpert, Jeff. [Toronto, ON]: Somerset Entertainment , 2001.
Audience
Patient or Public
Call Number
QZ266 S916 2001
Availability
1 copy, 1 available
More Information
Alternate Title
Solitudes : stress free
Author
Gibson, Dan
Wingfield, Steven
Wolpert, Jeff
Place of Publication
[Toronto, ON]
Publisher
Somerset Entertainment
Publication Date
2001
Series
Nature's spa
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S916 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Letting go of stress : four effective techniques for relaxation and stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog14973
Miller, Emmett E, Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2002.
Audience
Patient or Public
Call Number
QZ266 M628 2002
Availability
5 copies, 5 available
More Information
Author
Miller, Emmett E
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Steven Halpern's Inner Peace Music
Publication Date
2002
Subjects
Relaxation Techniques
Stress, Psychological
Imagery (Psychotherapy)
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M628 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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20 records – page 1 of 1.