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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

The bounce back book : how to thrive in the face of adversity, setbacks and losses

https://bccalibrary.andornot.com/en/permalink/catalog120823
Salmansohn, Karen. New York, NY: Workman Publishing Company, Inc. , 2007.
Audience
Patient or Public
Call Number
WM172 S172 2007
Availability
1 copy, 1 available
Author
Salmansohn, Karen
Place of Publication
New York, NY
Publisher
Workman Publishing Company, Inc.
Publication Date
2007
Physical Description
192 unnumbered pages : ill. ; 18 cm.
Subjects
Adaptation, Psychological
Life Change Events
Stress, Psychological
Resilience, Psychological
Optimism
Popular Work
ISBN
9780761146278
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 S172 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Allman, Toney. San Francisco, CA: Reference Point Press, Inc. , 2019.
Audience
Patient or Public
Table of contents:; Introduction: A Once-Deadly Diagnosis -- Chapter One: What Is Cancer? -- Chapter Two: What Causes Cancer? -- Chapter Three: Can Cancer Be Treated or Cured? -- Chapter Four: What Is It Like to Live with Cancer? -- Source Notes -- Organizations and Websites -- For Further Research…
  1 read online  
Author
Allman, Toney
Place of Publication
San Francisco, CA
Publisher
Reference Point Press, Inc.
Publication Date
2019
Series
Diseases and Disorders of Youth
EBSCOhost eBook
Subjects
Neoplasms
Child
Adolescent
Juvenile Literature
Abstract
Table of contents:
Introduction: A Once-Deadly Diagnosis -- Chapter One: What Is Cancer? -- Chapter Two: What Causes Cancer? -- Chapter Three: Can Cancer Be Treated or Cured? -- Chapter Four: What Is It Like to Live with Cancer? -- Source Notes -- Organizations and Websites -- For Further Research
Audience: Grade 9-12
ISBN
9781682823972
9781682823989
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online
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Cool cats, calm kids : relaxation and stress management for young people

https://bccalibrary.andornot.com/en/permalink/catalog120876
Williams, Mary. San Luis Obispo, CA: Impact Publishers , 1996.
Audience
Patient or Public
Call Number
WS350.2 W721 1996
Availability
1 copy, 1 available
Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.
Author
Williams, Mary
Place of Publication
San Luis Obispo, CA
Publisher
Impact Publishers
Publication Date
1996
Physical Description
27 p. : ill. ; 14 cm.
Subjects
Relaxation Therapy - methods
Stress, Psychological - therapy
Psychology, Child
Child
Anxiety
Juvenile Literature
Popular Work
Abstract
Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.
ISBN
0915166941
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WS350.2 W721 1996

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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My adventures with fox and owl : a creative journal for kids with cancer in the family

https://bccalibrary.andornot.com/en/permalink/catalog114580
Hankinson, Sara Prins, Janes, Karen. [Vancouver, BC?]: BC Cancer Agency , 2016.
Audience
Patient or Public
Call Number
QZ201 C5 H241 2016
Availability
12 copies, 12 available
"This book is designed for children, aged 5 - 9 who have a family member with cancer. It was designed as a place for them to learn about cancer and ways of coping when cancer comes to the family."
Author
Hankinson, Sara Prins
Janes, Karen
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2016
Physical Description
[68] p. : ill. ; 29 cm.
Subjects
Neoplasms - psychology
Art Therapy
Adaptation, Psychological
Emotional Adjustment
Child
Parent-Child Relations
Life Change Events
Creativity
Juvenile Literature
Popular Work
Abstract
"This book is designed for children, aged 5 - 9 who have a family member with cancer. It was designed as a place for them to learn about cancer and ways of coping when cancer comes to the family."
Notes
This book is based on Time for Me by June Slakov and Karen Janes. BC Cancer Agency. 1999.
Surrey CIC keep 2022 (F0002274)
ISBN
9781896624266
189662426X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 C5 H241 2016

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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When someone you love has cancer : a guide to help kids cope

https://bccalibrary.andornot.com/en/permalink/catalog14542
Lewis, Alaric. St. Meinrad, IN: Abbey Press , 2005.
Audience
Patient or Public
Call Number
QZ201 C5 L673 2005
Availability
2 copies, 2 available
A picture book which explains what cancer is, what some words mean, and talks about the different feelings a child might have; This book will help kids cope with the presence of cancer in their lives.
Author
Lewis, Alaric
Place of Publication
St. Meinrad, IN
Publisher
Abbey Press
Publication Date
2005
Subjects
Neoplasms - psychology
Neoplasms
Family
Child
Adaptation, Psychological
Juvenile Literature
Abstract
A picture book which explains what cancer is, what some words mean, and talks about the different feelings a child might have
This book will help kids cope with the presence of cancer in their lives.
ISBN
0870293958
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 C5 L673 2005

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times

https://bccalibrary.andornot.com/en/permalink/catalog120734
Carlson, Richard. New York, NY: Hyperion , 2000.
Audience
Patient or Public
Call Number
WS463 C284 2000
Availability
1 copy, 0 available
Author
Carlson, Richard
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
2000
Physical Description
xiv, 242 p. ; 17 p.
Subjects
Stress, Psychological
Adaptation, Psychological
Relaxation Therapy
Adolescent
Life Change Events
Family Relations
Popular Work
ISBN
0786885971
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS463 C284 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
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I have a question about cancer : clear answers for all kids, including children with autism spectrum disorder or other special needs

https://bccalibrary.andornot.com/en/permalink/catalog121493
Gaines, Arlen Grad, Polsky, Meredith Englander. Philadelphia, PA: Jessica Kingsley Publishers , 2019.
Audience
Patient or Public
Call Number
QZ201 C5 G142 2019
Availability
4 copies, 4 available
This book is designed to help kids, including children with Autism Spectrum Disorder or other additional needs, to understand what it means when someone in their life has cancer. Using question-and-answer format, it explores the life changes and feelings of uncertainty a child may experience if a l…
Author
Gaines, Arlen Grad
Polsky, Meredith Englander
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
46 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Autism Spectrum Disorder
Parent-Child Relations
Juvenile Literature
Abstract
This book is designed to help kids, including children with Autism Spectrum Disorder or other additional needs, to understand what it means when someone in their life has cancer. Using question-and-answer format, it explores the life changes and feelings of uncertainty a child may experience if a loved one has cancer. - Cover
ISBN
9781785926945
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 C5 G142 2019

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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My parent has cancer and it really sucks : real-life advice from real-life teens

https://bccalibrary.andornot.com/en/permalink/catalog21110
Silver, Maya, Silver, Marc. Naperville, ILL: Sourcebooks Fire , 2013.
Audience
Patient or Public
Call Number
QZ201 C5 S587 2013
Availability
6 copies, 6 available
Author
Silver, Maya
Silver, Marc
Place of Publication
Naperville, ILL
Publisher
Sourcebooks Fire
Publication Date
2013
Physical Description
x, 261 p. ; 21 cm.
Subjects
Neoplasms - psychology
Parent-Child Relations
Family Relations
Emotions
Adaptation, Psychological
Adolescent
Juvenile Literature
ISBN
9781402273070
140227307X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 C5 S587 2013

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Ness, Patrick, Dowd, Siobhan, Kay, Jim. Somerville, MA: Candlewick Press , 2011.
Audience
Patient or Public
Call Number
QZ201 C5 N463 2011
Availability
4 copies, 4 available
Thirteen-year-old Conor awakens one night to find a monster outside his bedroom window, but not the one from the recurring nightmare that began when his mother became ill - an ancient, wild creature that wants him to face truth and loss.
Author
Ness, Patrick
Dowd, Siobhan
Kay, Jim
Place of Publication
Somerville, MA
Publisher
Candlewick Press
Publication Date
2011
Physical Description
204 p. : ill. ; 22 cm.
Subjects
Grief - psychology
Self Concept
Adolescent
Parent-Child Relations
Adaptation, Psychological
Emotions
Breast Neoplasms - psychology
Fictional Works
Juvenile Literature
Abstract
Thirteen-year-old Conor awakens one night to find a monster outside his bedroom window, but not the one from the recurring nightmare that began when his mother became ill - an ancient, wild creature that wants him to face truth and loss.
Notes
Surrey CIC keep 2022 PFC
ISBN
9780763655594
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 C5 N463 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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How then, shall we live? : four simple questions that reveal the beauty and meaning of our lives

https://bccalibrary.andornot.com/en/permalink/catalog21230
Muller, Wayne. New York, NY: Bantam Books , 1997. Bantam trade pbk. ed.
Audience
Patient or Public
Call Number
WM427 M958 1997
Availability
1 copy, 1 available
Author
Muller, Wayne
Edition
Bantam trade pbk. ed.
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
1997
Physical Description
xiii, 288 p. ; 24 cm.
Subjects
Spirituality
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9780553375053
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 M958 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Simple living guide : a sourcebook for less stressful, more joyful living

https://bccalibrary.andornot.com/en/permalink/catalog20543
Luhrs, Janet. New York, NY: Broadway Books , 1997.
Audience
Patient or Public
Call Number
WM172.4 L957 1997
Availability
1 copy, 1 available
Author
Luhrs, Janet
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
1997
Physical Description
xix, 444 p. : ill. ; 23 cm.
Subjects
Life Style
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9780553067965
0553067966
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 L957 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Kids' guide to mommy's breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog20638
Stowe, Karyn, Thompson, Jason, Gordaneer, Chris. Boomington, IN: AuthorHouse , 2011.
Audience
Patient or Public
Call Number
QZ201 C5 S892 2011
Availability
9 copies, 9 available
Author
Stowe, Karyn
Thompson, Jason
Gordaneer, Chris
Place of Publication
Boomington, IN
Publisher
AuthorHouse
Publication Date
2011
Physical Description
1 v. (unpaged) : ill. ; 28 cm.
Subjects
Breast Neoplasms - psychology
Neoplasms - psychology
Parent-Child Relations
Family Relations
Infant
Child
Juvenile Literature
Notes
Surrey CIC keep 2022 (F0001959)
ISBN
9781463447168
1463447167
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 C5 S892 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind

https://bccalibrary.andornot.com/en/permalink/catalog125265
Cassiday, Karen Lynn. Oakland, CA: New Harbinger Publications , 2022.
Audience
Patient or Public
Call Number
WM172 C345 2022
Availability
1 copy, 1 available
Author
Cassiday, Karen Lynn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
ix, 184 p. ; 23 cm
Subjects
Anxiety
Adaptation, Psychological
Stress, Psychological
Mental Health
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781684039043
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WM172 C345 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Moment to relax : stress relief in minutes

https://bccalibrary.andornot.com/en/permalink/catalog21368
Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003.
Audience
Patient or Public
Call Number
QZ266 L663m 2003
Availability
1 copy, 1 available
Author
Levey, Joel
Levey, Michelle
Place of Publication
San Francisco, CA
Publisher
Chronicle Books
Publication Date
2003
Subjects
Relaxation Therapy
Stress, Psychological
Meditation
Adaptation, Psychological
Popular Work
ISBN
9780811837286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 L663m 2003

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Past the fear : living with the big C

https://bccalibrary.andornot.com/en/permalink/catalog15589
Gray, Vicki, Walsh, Robert. [Toronto, ON]: SOCAN , 2002.
Audience
Patient or Public
Call Number
QZ266 G782 2002
Availability
1 copy, 1 available
Author
Gray, Vicki
Walsh, Robert
Place of Publication
[Toronto, ON]
Publisher
SOCAN
Publication Date
2002
Subjects
Neoplasms - psychology
Relaxation Techniques
Adaptation, Psychological
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 G782 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Guided relaxation : relieve stress and tension

https://bccalibrary.andornot.com/en/permalink/catalog19819
Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006.
Audience
Patient or Public
Call Number
QZ266 H859g 2006
Availability
1 copy, 1 available
Author
Howell, Kelly
Schwimmer, Robert
Place of Publication
Ashland, OR
Publisher
Brain Sync Corporation
Publication Date
2006
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Relaxation Therapy
Stress, Psychological
Music Therapy
Adaptation, Psychological
Popular Work
ISBN
9781881451471
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H859g 2006

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Understanding and coping with cancer stress

https://bccalibrary.andornot.com/en/permalink/catalog16286
Rennie, Heather, Flood, Karen. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.
Audience
Patient or Public
Call Number
WP870 B863 2007 v.7
Availability
5 copies, 5 available
Author
Rennie, Heather
Flood, Karen
Corporate Author
BC Cancer Agency. Breast Tumour Group
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2007
Physical Description
60 minutes
Series
BCCA video telehealth series "Closer to home" 7
Subjects
Neoplasms - psychology
Breast Neoplasms - psychology
Stress, Psychological
Adaptation, Psychological
Anxiety
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 B863 2007 v.7

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.
Audience
Patient or Public
Call Number
WM425 V663 1998
Availability
1 copy, 1 available
Author
Vienne, Veronique
Lennard, Erica
Place of Publication
York, NY
Publisher
Clarkson Potter Publishers
Publication Date
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Hope tree : kids talk about breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog9678
Numeroff, Laura, Harpham, Wendy Schlessel. New York, NY: Simon & Schuster Books for Young Readers , 1999.
Audience
Patient or Public
Call Number
QZ201 C5 N971 1999
Availability
11 copies, 11 available
A picture book written to help children cope with a mother's breast cancer. Includes "testimonials" by animal characters in an imaginary support group, allowing each of them to talk about issues they are facing. The "narrators" describe how the family reacted to the diagnosis, meeting the doctors a…
Author
Numeroff, Laura
Harpham, Wendy Schlessel
Place of Publication
New York, NY
Publisher
Simon & Schuster Books for Young Readers
Publication Date
1999
Subjects
Breast Neoplasms - psychology
Parent-Child Relations
Infant
Child
Juvenile Literature
Abstract
A picture book written to help children cope with a mother's breast cancer. Includes "testimonials" by animal characters in an imaginary support group, allowing each of them to talk about issues they are facing. The "narrators" describe how the family reacted to the diagnosis, meeting the doctors and nurses, trying to look for good things among the bad, and dealing with scary emotions, and they offer hints for helping Mom feel better.
Notes
Surrey CIC keep 2022 PFC
ISBN
9780689845260
068984526X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 C5 N971 1999

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Daily relaxer : audio companion

https://bccalibrary.andornot.com/en/permalink/catalog19822
McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997.
Audience
Patient or Public
Call Number
QZ266 M153 2007 v.1-2
Availability
1 copy, 1 available
Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood
Alternate Title
Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere
Author
McKay, Matthew
Fanning, Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1997
Physical Description
2 CD's ; 104 minutes
Subjects
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Adaptation, Psychological
Breathing Exercises
Popular Work
Abstract
Disc 1: Relax your body
Calm your mind
Refresh your spirit
Disc 2: Relieve your worry
Improve your mood
ISBN
9781572246362
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M153 2007 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
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20 records – page 1 of 1.