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Women's bodies, women's wisdom : creating physical and emotional health and healing

https://bccalibrary.andornot.com/en/permalink/catalog124425
Northrup, Christiane. New York, NY: Bantam Books , 2020. Rev. & updated 5th ed.
Audience
Patient or Public
Call Number
WM172 N877 2020
Availability
1 copy, 1 available
"Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, …
Author
Northrup, Christiane
Edition
Rev. & updated 5th ed.
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2020
Physical Description
xxiv, 1155 pages : illustrations ; 24 cm
Subjects
Women's Health - popular works
Holistic Health
Mind Body Relations (Metaphysics)
Popular Work
Abstract
"Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions."--Back cover
ISBN
9780525486114
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 N877 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Positive body image workbook : a clinical and self-improvement guide

https://bccalibrary.andornot.com/en/permalink/catalog124417
Wood-Barcalow, Nichole, Tylka, Tracy L., Judge, Casey. New York, NY: Cambridge University Press , 2021.
Audience
Patient or Public
Call Number
WM172 W881 2021
Availability
4 copies, 4 available
Author
Wood-Barcalow, Nichole
Tylka, Tracy L.
Judge, Casey
Place of Publication
New York, NY
Publisher
Cambridge University Press
Publication Date
2021
Physical Description
x, 368 pages : illustrations ; 28 cm
Subjects
Body Image - psychology
Body Dissatisfaction - psychology
Popular Work
ISBN
9781108731645
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM172 W881 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Seven circles : indigenous teachings for living well

https://bccalibrary.andornot.com/en/permalink/catalog124455
Luger, Chelsey, Collins, Thosh. New York, NY: HarperOne , 2022. 1st ed.
Audience
Patient or Public
Call Number
WA300 L951 2022
Availability
5 copies, 5 available
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
Author
Luger, Chelsey
Collins, Thosh
Edition
1st ed.
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2022
Physical Description
248 pages : illustrations (colour) ; 24 cm
Subjects
First Nations
Philosophy
Mind Body Therapies - methods
Healthy Lifestyle
Popular Work
Abstract
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780063119208
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WA300 L951 2022

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Healing through words

https://bccalibrary.andornot.com/en/permalink/catalog124444
Kaur, Rupi. Kansas City, MO: Andrews McMeel Publishing , 2022.
Audience
Patient or Public
Call Number
WM420.5.N3 K21h 2022
Availability
1 copy, 1 available
"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover
Author
Kaur, Rupi
Place of Publication
Kansas City, MO
Publisher
Andrews McMeel Publishing
Publication Date
2022
Physical Description
xvii, 300 pages : illustrations ; 23 cm
Subjects
Writing
Adaptation, Psychological
Narrative Therapy
Self Disclosure
Popular Work
Abstract
"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781524873264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM420.5.N3 K21h 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Conjoint family therapy : a guide to theory and technique

https://bccalibrary.andornot.com/en/permalink/catalog3748
Satir, Virginia. Palo Alto, Ca.: Science & Behavior Books Inc , 1967. rev. ed.
Audience
Professional
Call Number
WM430 S253 1983
Availability
1 copy, 1 available
Alternate Title
Conjoint family therapy
Author
Satir, Virginia
Edition
rev. ed
Place of Publication
Palo Alto, Ca.
Publisher
Science & Behavior Books Inc
Publication Date
1967
Physical Description
xii, 208 p. ; 22 cm.
Subjects
Family Therapy
Psychotherapy, Group
Social Work
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM430 S253 1983

Copies

c.1 BC Cancer Agency VIC Library Available
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404
Neff, Kristin. New York, NY: Harperwave , 2021.
Audience
Patient or Public
Call Number
WM425 N383f 2021
Availability
2 copies, 2 available
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
Author
Neff, Kristin
Place of Publication
New York, NY
Publisher
Harperwave
Publication Date
2021
Physical Description
374 pages ; 24 cm
Subjects
Self-Compassion
Self Care
Women's Health
Popular Work
Abstract
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
ISBN
9780062991065
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 N383f 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Radical hope : 10 key healing factors from exceptional survivors of cancer & other diseases

https://bccalibrary.andornot.com/en/permalink/catalog123368
Turner, Kelly A., White, Tracy. Carlsbad, CA: Hay House, Inc. , 2020.
Audience
Patient or Public
Call Number
QZ266 T948 2020
Availability
3 copies, 3 available
Alternate Title
Radical hope : ten key healing factors from exceptional survivors of cancer & other diseases
Author
Turner, Kelly A.
White, Tracy
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2020
Physical Description
xviii, 345 p. ; 22 cm
Subjects
Neoplasms - therapy
Neoplasms - psychology
Survivorship
Self Care
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781401965242
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 T948 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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ASCO-SEP : medical oncology self-evaluation program

https://bccalibrary.andornot.com/en/permalink/catalog123128
American Society of Clinical Oncology. Alexandria, VA: American Society of Clinical Oncology , 2020. 7th ed.
Audience
Professional
Call Number
QZ200 A815 2020
Availability
1 copy, 1 available
Alternate Title
ASCO-SEP : medical oncology self-evaluation program
Corporate Author
American Society of Clinical Oncology
Edition
7th ed.
Place of Publication
Alexandria, VA
Publisher
American Society of Clinical Oncology
Publication Date
2020
Physical Description
xxi, 708 p. : ill. (chiefly col.) ; 28 cm.
Subjects
Medical Oncology - education
Self-Evaluation Programs
Neoplasms
Certification
Education, Medical, Continuing
Examination Questions
ISBN
9781951909000
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
QZ200 A815 2020

Copies

c.1 BC Cancer Agency VAN Library Available
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Diagnosketch : a visual guide to medical diagnosis for the non-medical audience

https://bccalibrary.andornot.com/en/permalink/catalog124522
Adhikari, Sapana P. New York, NY: Oxford University Press , 2022.
Audience
Patient or Public
"Diagnosketch is a visual aid to explain medical diagnoses to patients at the bedside. It uses simplified images to illustrate complicated anatomy and concepts. The title, 'Diagnosketch,' combines the term 'diagnosis,' with the term, 'sketch,' paralleling the way the book combines a medical diagnos…
  1 read online  
Author
Adhikari, Sapana P.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Diagnosis
Human anatomy
Medical Illustration
Patient Education as Topic
Pictorial Works
Popular Work
Abstract
"Diagnosketch is a visual aid to explain medical diagnoses to patients at the bedside. It uses simplified images to illustrate complicated anatomy and concepts. The title, 'Diagnosketch,' combines the term 'diagnosis,' with the term, 'sketch,' paralleling the way the book combines a medical diagnosis with a simplified sketch. It includes common pathologies seen in an acute care setting, especially ones that are easier to explain with pictures"-- Provided by publisher
ISBN
9780197636954
9780197636961
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Singh, Tanu Shree, Prabhat, Sandhya (ill.). Washington, DC: Magination Press | American Psychological Association , 2020.
Audience
Patient or Public
Call Number
QZ201 C5 S617 2020
Availability
3 copies, 3 available
"Ani's stuck in a dark cloud because his mother hasn't been home. His friends and family try to brighten his mood, but nothing helps. When Mama finally comes back, but with her hair missing, Ani's light gets brighter and brighter, chasing away his darkness. The unconditional love between Ani and hi…
Alternate Title
Darkness
Author
Singh, Tanu Shree
Prabhat, Sandhya (ill.)
Place of Publication
Washington, DC
Publisher
Magination Press
American Psychological Association
Publication Date
2020
Physical Description
34 unnumbered pages : col. ill. ; 29 cm.
Subjects
Mother-Child Relations
Depression
Neoplasms - diagnosis
Juvenile Literature
Pictorial Works
Popular Work
Abstract
"Ani's stuck in a dark cloud because his mother hasn't been home. His friends and family try to brighten his mood, but nothing helps. When Mama finally comes back, but with her hair missing, Ani's light gets brighter and brighter, chasing away his darkness. The unconditional love between Ani and his mother shines through as the two enjoy their precious time together, whether it's forever, or just for now." - Provided by publisher
Includes a note to parents and caregivers.
Ages 4-8
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781433832772
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 C5 S617 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Self-care for nurses : 100+ ways to rest, reset, and feel your best

https://bccalibrary.andornot.com/en/permalink/catalog125055
Famighetti, Xiomely. Stoughton, MA: Adams Media , 2021.
Audience
Professional
Call Number
WY87 F198 2021
Availability
2 copies, 2 available
Alternate Title
One-hundred plus ways to rest, reset, and feel your best
Author
Famighetti, Xiomely
Place of Publication
Stoughton, MA
Publisher
Adams Media
Publication Date
2021
Physical Description
191 p. ; 20 cm
Subjects
Nurses - psychology
Self Care - methods
Occupational Stress - prevention & control
Stress, Psychological
ISBN
9781507217146
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Abbotsford Library
Call Number
WY87 F198 2021

Copies

c.1 BC Cancer Agency VIC Library Available
c.1 BC Cancer Agency ARHCC Library Available
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Smith, Rebecca, Waring, Zoe (ill.). London, UK: HarperCollins Children's Books , 2022.
Audience
Patient or Public
Call Number
QZ201 C5 S642 2022
Availability
2 copies, 2 available
"Inspired by a true story, SuperDaisy tells the tale of a little girl undergoing cancer treatment. Told in rhyme, Daisy lets her imagination run wild as she dresses up in fancy dress, coming to the rescue in different and exciting scenarios. In her superhero disguise, Daisy is able to shake off her…
Alternate Title
Super Daisy
Author
Smith, Rebecca
Waring, Zoe (ill.)
Corporate Author
Little Princess Trust
Place of Publication
London, UK
Publisher
HarperCollins Children's Books
Publication Date
2022
Physical Description
1 volume (unpaginated) : chiefly illustrations (colour) ; 27 cm
Subjects
Neoplasms - psychology
Child, Hospitalized
Adaptation, Psychological
Imagination
Child
Pictorial Works
Juvenile Literature
Popular Work
Abstract
"Inspired by a true story, SuperDaisy tells the tale of a little girl undergoing cancer treatment. Told in rhyme, Daisy lets her imagination run wild as she dresses up in fancy dress, coming to the rescue in different and exciting scenarios. In her superhero disguise, Daisy is able to shake off her worries about being unwell and embrace a freer world - and become the superhero that she really is. Gently and sympathetically told, this is an inspiring story perfect for young children encountering illness for the first time"--Publisher's description
ISBN
9780008470685
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 C5 S642 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Why we meditate : the science and practice of clarity and compassion

https://bccalibrary.andornot.com/en/permalink/catalog124405
Goleman, Daniel, Rinpoche, Tsoknyi, Kane, Adam. New York, NY: Atria Books , 2022.
Audience
Patient or Public
Call Number
WM427 G625w 2022
Availability
1 copy, 1 available
Author
Goleman, Daniel
Rinpoche, Tsoknyi
Kane, Adam
Place of Publication
New York, NY
Publisher
Atria Books
Publication Date
2022
Physical Description
212 pages ; 23 cm
Subjects
Mindfulness
Meditation - methods
Buddhism
Philosophy
Self-Compassion
Popular Work
ISBN
9781982178451
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G625w 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Treating fear of cancer recurrence with group cognitive-behavioral therapy : a step-by-step guide

https://bccalibrary.andornot.com/en/permalink/catalog124540
Cham, Switzerland: Springer , 2022.
Audience
Professional
  1 read online  
Editor
Savard, Josée
Caplette-Gingras, Aude
Casault, Lucie
Hains, Jennifer
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Neoplasm Recurrence, Local - psychology
Neoplasms - psychology
Anxiety - prevention & control
Anxiety - therapy
Cognitive Behavioral Therapy
Psychotherapy, Group
ISBN
9783031071867
9783031071874
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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ASPEN fluids, electrolytes, and acid-base disorders handbook

https://bccalibrary.andornot.com/en/permalink/catalog122467
American Society for Parenteral and Enteral Nutrition. Silver Spring, MD: American Society for Parenteral and Enteral Nutrition , 2020. 2nd ed.
Audience
Professional
  1 read online  
Alternate Title
Fluids, electrolytes, and acid-base disorders handbook
A.S.P.E.N. fluids, electrolytes, and acid-base disorders handbook
American Society for Parenteral and Enteral Nutrition fluids, electrolytes, and acid-base disorders handbook
Corporate Author
American Society for Parenteral and Enteral Nutrition
Editor
Bruno, Jeffrey J.
Canada, Nicki L.
Canada, Todd W.
Edition
2nd ed.
Place of Publication
Silver Spring, MD
Publisher
American Society for Parenteral and Enteral Nutrition
Publication Date
2020
Series
EBSCOhost eBook
Subjects
Fluid therapy
Water-electrolyte balance
Acid-Base Imbalance
Body Fluids
Evidence-Based Practice
ISBN
9781889622439
9781889622446
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Implementing trauma- and violence-informed care : a handbook

https://bccalibrary.andornot.com/en/permalink/catalog125141
Toronto: University of Toronto Press , 2023. 1st ed.
Audience
Professional
Call Number
WM172.5 I34 2023
Availability
1 copy, 1 available
  1 read online  
Editor
Wathen, C. Nadine
Varcoe, Colleen
Edition
1st ed.
Place of Publication
Toronto
Publisher
University of Toronto Press
Publication Date
2023
Physical Description
xxiii, 368 p. : ill. ; 23 cm
Series
Proquest Ebook Central
Subjects
Stress Disorders, Traumatic
Stress disorders, Post-traumatic - therapy
Stress disorders, Post-traumatic - psychology
Psychotherapy - methods
Social work, Psychiatric - Methods
Case Reports
ISBN
9781487529277
9781487529260
Language
English
Material Type
Book
Ebook
Status
Processing
Audience
Professional
Location
Internet
Vancouver Library
Call Number
WM172.5 I34 2023
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
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What's wrong with you? : an insiders guide to your insides

https://bccalibrary.andornot.com/en/permalink/catalog123380
Holper, Sarah. Melbourne, Aus.: Hardie Grant Books , 2021.
Audience
Patient or Public
Call Number
WB143 H657 2021
Availability
3 copies, 2 available
Dr. Sarah Holper takes you on a tour through the human body, explaining the reason for common medical symptoms that cause concern. With interesting facts, personal anecdotes, insider doctor secrets and memorable patient encounters spread throughout this book, Dr. Holper lends her working knowledge …
Author
Holper, Sarah
Place of Publication
Melbourne, Aus.
Publisher
Hardie Grant Books
Publication Date
2021
Physical Description
256 p. : ill. ; 23 cm
Subjects
Signs and Symptoms
Human Body
Physiological Phenomena
Internal Medicine
Popular Work
Abstract
Dr. Sarah Holper takes you on a tour through the human body, explaining the reason for common medical symptoms that cause concern. With interesting facts, personal anecdotes, insider doctor secrets and memorable patient encounters spread throughout this book, Dr. Holper lends her working knowledge to those seeking to understand just what's going on inside and outside their bodies -- Provided by publisher.
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781743797112
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WB143 H657 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Wednesday, February 14, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524
Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.
Audience
Professional
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…
  1 read online  
Author
Weber, Jill P.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Stress (Psychology)
Cognitive Behavioral Therapy - methods
Anxiety
Mindfulness
Popular Work
Abstract
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher
ISBN
9781684039944
9781684039968
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Healing diverticulitis cookbook : recipes to soothe inflammation and relieve symptoms

https://bccalibrary.andornot.com/en/permalink/catalog124428
Ward, Terri. Emeryville, CA: Rockridge Press , 2022.
Audience
Patient or Public
Call Number
WI425 N9 W263 2022
Availability
2 copies, 2 available
Author
Ward, Terri
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2022
Physical Description
ix, 142 p. : col. ill. ; 24 cm
Subjects
Diverticulitis - diet therapy
Gastrointestinal Diseases
Popular Work
Cookbook
Dietary Fiber
ISBN
9781638780434
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WI425 N9 W263 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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