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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog120405
Lorig, Kate, Holman, Halsted, LaBossiere Huebner, Trude, McGowan, Patrick. Boulder, CO: Bull Publishing Company , 2013. Canadian 4th ed.
Audience
Patient or Public
Call Number
WT500 L785 2013
Availability
1 copy, 1 available
More Information
  1 read online  
Alternate Title
Living a healthy life with chronic conditions : for ongoing physical and mental health conditions
Author
Lorig, Kate
Holman, Halsted
LaBossiere Huebner, Trude
McGowan, Patrick
Edition
Canadian 4th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2013
Physical Description
vii, 368 p. : ill. ; 28 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Notes
Canadian edition - 4th edition revised and updated.
ISBN
9781936693498
9781936693573
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Internet
Call Number
WT500 L785 2013
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1205002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living the good life : your guide to health and success

https://bccalibrary.andornot.com/en/permalink/catalog120984
Patchell-Evans, David. [Toronto, ON]: ECW Press , 2012.
Audience
Patient or Public
Call Number
QT256 P294 2012
Availability
1 copy, 1 available
More Information
Author
Patchell-Evans, David
Place of Publication
[Toronto, ON]
Publisher
ECW Press
Publication Date
2012
Physical Description
xv, 229 p. : ill. ;21 cm
Subjects
Physical Fitness
Exercise
Healthy Lifestyle
Healthy Aging
Weight Loss
Diet
Personal Narratives
Popular Work
ISBN
9781550226171
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
QT256 P294 2012

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Anticancer living : transform your life and health with the mix of six

https://bccalibrary.andornot.com/en/permalink/catalog121700
Cohen, Lorenzo, Jefferies, Alison. New York, NY: Penguin Books , 2019.
Audience
Patient or Public
Call Number
QZ200 C678 2019
Availability
6 copies, 4 available
More Information
Author
Cohen, Lorenzo
Jefferies, Alison
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2019
Physical Description
xvi, 416 p. : ill. ; 22 cm.
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Healthy Lifestyle
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780735220430
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ200 C678 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Monday, May 6, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
More Information
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Savor : mindful eating, mindful life

https://bccalibrary.andornot.com/en/permalink/catalog120406
Hanh, Thich Nhat, Cheung, Lilian. New York, NY: HarperOne , 2010.
Audience
Patient or Public
Call Number
WM175 H239 2010
Availability
1 copy, 1 available
More Information
Author
Hanh, Thich Nhat
Cheung, Lilian
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2010
Physical Description
x, 292 p. : ill. ; 25 cm.
Subjects
Eating - psychology
Weight Loss
Mindfulness
Buddhism
Exercise
Nutrition Therapy
Healthy Lifestyle
Popular Work
ISBN
9780061697692
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM175 H239 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Living well with cancer cookbook : an essential guide to nutrition, lifestyle and health

https://bccalibrary.andornot.com/en/permalink/catalog122218
Warde, Fran, Zabilowicz, Catherine. London, UK: Bantam Press , 2016.
Audience
Patient or Public
Call Number
QZ266 N9 W265 2016
Availability
1 copy, 0 available
More Information
Author
Warde, Fran
Zabilowicz, Catherine
Place of Publication
London, UK
Publisher
Bantam Press
Publication Date
2016
Physical Description
288 p. : col. ill. ; 25 cm.
Subjects
Neoplasms - diet therapy
Nutrition Therapy
Diet, Healthy
Healthy Lifestyle
Cookbook
Popular Work
ISBN
9780593075753
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 N9 W265 2016

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, May 8, 2024
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Get active, sit less! : exercise guidebook for kidney cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog120570
Trinh, Linda, Faulkner, Guy E., Courneya, Kerry, S., Jones, Jennifer, M. [Toronto, ON]: Kidney Cancer Canada , [2015].
Audience
Patient or Public
Call Number
WJ358 T833 2015
Availability
2 copies, 2 available
More Information
  2 read online  
Author
Trinh, Linda
Faulkner, Guy E.
Courneya, Kerry, S.
Jones, Jennifer, M.
Corporate Author
Kidney Cancer Research Network of Canada (KCRNC)
Place of Publication
[Toronto, ON]
Publisher
Kidney Cancer Canada
Publication Date
[2015]
Physical Description
119 p. : ill. ; 22 cm.
Subjects
Kidney Neoplasms - rehabilitation
Cancer Survivors
Exercise
Exercise Therapy
Healthy Lifestyle
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
WJ358 T833 2015
Read Online
https://www.kidneycancercanada.ca/for-patients-and-caregivers/printed-and-online-resources/
http://online.fliphtml5.com/fexz/ezwt/

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Cure for everything : untangling the twisted messages about health, fitness and happiness

https://bccalibrary.andornot.com/en/permalink/catalog120404
Caulfield, Timothy. [Toronto, ON]: Penguin Group , 2013.
Audience
Patient or Public
Call Number
WB890 C372 2013
Availability
1 copy, 1 available
More Information
Author
Caulfield, Timothy
Place of Publication
[Toronto, ON]
Publisher
Penguin Group
Publication Date
2013
Physical Description
280 p. 21 cm.
Subjects
Complementary Therapies - psychology
Healthy Diet - trends
Healthy Lifestyle
Attitude to Health
Exercise
Happiness
Popular Culture
Information Literacy
Popular Work
ISBN
9780143177852
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB890 C372 2013

Copies

c.1 BC Cancer Agency VAN Library Available
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Undo it! : how simple lifestyle changes can reverse most chronic diseases

https://bccalibrary.andornot.com/en/permalink/catalog122183
Ornish, Dean, Ornish, Anne. New York, NY: Ballantine Books , 2019.
Audience
Patient or Public
Call Number
QZ185 O74 2019
Availability
1 copy, 1 available
More Information
Author
Ornish, Dean
Ornish, Anne
Place of Publication
New York, NY
Publisher
Ballantine Books
Publication Date
2019
Physical Description
xviii, 506 p. : ill. ; 25 cm.
Subjects
Chronic Disease - therapy
Chronic Disease - prevention & control
Diet Therapy
Healthy Lifestyle
Popular Work
ISBN
9780525479970
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ185 O74 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
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Wisdom engaged : traditional knowledge for Northern Community well-Being

https://bccalibrary.andornot.com/en/permalink/catalog125186
Edmonton, AB: Polynya Press , 2019. 1st ed.
Audience
Patient or Public
Call Number
WA300 J67 2019
Availability
2 copies, 2 available
More Information
Editor
Johnson, Leslie Main
Edition
1st ed.
Place of Publication
Edmonton, AB
Publisher
Polynya Press
Publication Date
2019
Physical Description
xiv, 402 p. : ill. ; 23 cm.
Series
Patterns of Northern Traditional Healing; v. 3
Subjects
First Nations
Indigenous Canadians
Healthy Lifestyle
Medicine, Traditional
Plants, Medicinal
Spiritual Therapies
Canada
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781772124101
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WA300 J67 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Caregiver's guide : a handbook about end of life care

https://bccalibrary.andornot.com/en/permalink/catalog120137
Canadian Hospice Palliative Care Association. [Ottawa, ON]: Military and Hospitaller Order of St. Lazarus of Jerusalem | Canadian Hospice Palliative Care Association , 2014. Rev. ed.
Audience
Patient or Public
Call Number
WB310 C271 2014
Availability
2 copies, 2 available
"A Caregiver's Guide was created to provide information for family caregivers to draw upon when preparing and caring for a loved one who has a progressive illness, especially at home. It was developed to complement resources and information provided to caregivers by healthcare professionals, includ…
More Information
  1 read online  
Alternate Title
Handbook about end-of-life care
Caregivers guide
Corporate Author
Canadian Hospice Palliative Care Association
Editor
Macmillan, Karen
Edition
Rev. ed.
Place of Publication
[Ottawa, ON]
Publisher
Military and Hospitaller Order of St. Lazarus of Jerusalem
Canadian Hospice Palliative Care Association
Publication Date
2014
Physical Description
x, 182 p. ill. ; 23 cm.
Subjects
Caregivers
Home Nursing
Terminal Care
Palliative Care
Hospices
Abstract
"A Caregiver's Guide was created to provide information for family caregivers to draw upon when preparing and caring for a loved one who has a progressive illness, especially at home. It was developed to complement resources and information provided to caregivers by healthcare professionals, including hospice palliative care teams." - Cover
Table of Contents:
1 WHEN A PROGRESSIVE LIFE-THREATENING ILLNESS IS DIAGNOSED
2 GIVING PHYSICAL CARE
3 CARE OF PHYSICAL PROBLEMS
4 AS LIFE ENDS
5 BOOKS AND OTHER RESOURCES THAT MAY BE HELPFUL
ISBN
0968670016
9780968670019
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Internet
Call Number
WB310 C271 2014
Website Notes
Available in PDF format
Read Online
https://www.stlazarus.ca/acaregiversguide/

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Embracing the end of life : help for those who accompany the dying

https://bccalibrary.andornot.com/en/permalink/catalog123549
O'Rourke, Michelle, Dufour, Eugene. [Toronto, ON]: Novalis , 2012.
Audience
Patient or Public
Call Number
BF789 D4 O74 2012
Availability
1 copy, 1 available
...offers practical tools and guidance for caregivers, from health care professionals to family members. Drawing on inspiring true stories and their own professional expertise, the authors explore key issues including loss, suffering, spiritual care, dying well, caring well, and grieving. Reflectio…
More Information
Author
O'Rourke, Michelle
Dufour, Eugene
Place of Publication
[Toronto, ON]
Publisher
Novalis
Publication Date
2012
Physical Description
190 p. ; 21 cm
Subjects
Caregivers
Terminally Ill - psychology
Terminal Care
Attitude to Death
Advance Care Planning
Family Relations - psychology
Popular Work
Abstract
...offers practical tools and guidance for caregivers, from health care professionals to family members. Drawing on inspiring true stories and their own professional expertise, the authors explore key issues including loss, suffering, spiritual care, dying well, caring well, and grieving. Reflection questions invite readers to examine their own beliefs around death and dying to better support those in their care.-- Back cover
ISBN
9782896463961
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF789 D4 O74 2012
Website Notes
.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Little book of self care : self reiki

https://bccalibrary.andornot.com/en/permalink/catalog124294
Harsono, Jasmin. New York, NY: DK Publishing , 2019.
Audience
Patient or Public
Call Number
WB890 H324 2019
Availability
2 copies, 1 available
"Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune in to your internal life force with more than 40 step-by-step Self Reiki practices you can do yourself--anytime, anywhere"--Back cover
More Information
Alternate Title
little book of self care self reiki : tune in to your life force to achieve harmony and balance
Author
Harsono, Jasmin
Place of Publication
New York, NY
Publisher
DK Publishing
Publication Date
2019
Physical Description
144 pages : color illustrations ; 20 cm
Series
Little book of self care
Subjects
Therapeutic Touch - methods
Self Care - methods
Complementary Therapies
Popular Work
Abstract
"Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune in to your internal life force with more than 40 step-by-step Self Reiki practices you can do yourself--anytime, anywhere"--Back cover
ISBN
9781465490438
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WB890 H324 2019

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Complete guide to complementary therapies in cancer care : essential information for patients, survivors and health professionals

https://bccalibrary.andornot.com/en/permalink/catalog20859
Cassileth, Barrie R. Hasensack, NJ: World Scientific , 2011.
Audience
Patient or Public
Call Number
QZ266 C345c 2011
Availability
4 copies, 4 available
More Information
Author
Cassileth, Barrie R
Place of Publication
Hasensack, NJ
Publisher
World Scientific
Publication Date
2011
Physical Description
xxvi, 354 p. : ill. ; 25 cm.
Subjects
Neoplasms - therapy
Complementary Therapies
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9789814335164
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 C345c 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Surviving cancer as a family and helping co-survivors thrive

https://bccalibrary.andornot.com/en/permalink/catalog19252
Santa Barbara, CA: Praeger , 2010.
Audience
Patient or Public
Call Number
QZ200 S963 2010
Availability
4 copies, 4 available
When cancer comes home : family matters by Catherine A. Marshall; My journey : learning what matters by Mark Clark; Making new meanings : cancer and the family by Sarah Sample; Helping parents understand cancer in children and young adults : parents?s guide to meeting the educational needs of thei…
More Information
Editor
Marshall, Catherine A
Place of Publication
Santa Barbara, CA
Publisher
Praeger
Publication Date
2010
Physical Description
xxvi, 189 p. ; 25 cm.
Series
Disability insights and issues
Subjects
Neoplasms - psychology
Family - psychology
Survivors - psychology
Caregivers - psychology
Family Health
Family Relations
Abstract
When cancer comes home : family matters by Catherine A. Marshall
My journey : learning what matters by Mark Clark
Making new meanings : cancer and the family by Sarah Sample
Helping parents understand cancer in children and young adults : parents?s guide to meeting the educational needs of their child with cancer by Lena Gaddis
Helping children and young adults understand parental cancer by Mika Niemela¨ and Leena Va¨isa¨nen
A daughter?s acceptance by Deirdre Cobb-Roberts
A granddaughter?s story by Monica R. Robinson
Why me? Why anybody? by Sharon R. Johnson
Trees don?t mourn the autumn : a creative response by Alice F. Chang, with Paul Donnelly
Listening with the heart to "unspoken" needs : Latina perspectives on coping and living with cancer / Alma E. Flores ... [et al.].
We are family : coping with cancer in the gay, lesbian, bisexual, transgendered community by Sarah Sample
Finding support through use of the Internet by Ilkka Saarnio, with Lorraine Johnston
Finding funds to help with cancer treatment by Maria C. Figueroa
Finding strength and celebrating life by Rose Gordon
Finding untapped resources and learning new skills through professional counseling by Joyce DeVoss
When cancer came home : memories of my mother, directions for my life by Rebecca Paradies
Finding your own way : living with chronic illness or a shade of gray by Anne Mallett
Conclusion : what about family-focused intervention? by Catherine A. Marshall.
ISBN
9780313378942
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 S963 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Brain tumour caregiver handbook : a guide to what it means to be a caregiver, what to expect, and how to manage

https://bccalibrary.andornot.com/en/permalink/catalog122222
Brain Tumour Foundation of Canada. London, ON: Brain Tumour Foundation of Canada , 2019.
Audience
Patient or Public
Call Number
WL358 B814 2019
Availability
6 copies, 6 available
More Information
  1 read online  
Corporate Author
Brain Tumour Foundation of Canada
Place of Publication
London, ON
Publisher
Brain Tumour Foundation of Canada
Publication Date
2019
Physical Description
v, 41 p. ; 22 cm.
Subjects
Brain Neoplasms
Caregivers
Self Care
Handbooks
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WL358 B814 2019
Website Notes
Copies of the handbook may be ordered online.
Read Online
https://www.braintumour.ca/care-support/caregiver-corner/

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Self-care for lower extremity lymphedema : a step by step, comprehensive maintenance program for lymphedema patients

https://bccalibrary.andornot.com/en/permalink/catalog20052
Feltman, Barbara, Rovig, JoAnn, Fass, Lynn. Bandages Plus: Miami, FL , 2010?.
Audience
Patient or Public
Call Number
WH700 F312s 2010
Availability
4 copies, 4 available
More Information
Alternate Title
Leg lymphedema
Author
Feltman, Barbara
Rovig, JoAnn
Fass, Lynn
Place of Publication
Bandages Plus
Publisher
Miami, FL
Publication Date
2010?
Physical Description
55 minutes
Subjects
Lymphedema - therapy
Leg
Lower Extremity
Self Care
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH700 F312s 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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After cancer care : the definitive self-care guide to getting and staying well for patients after cancer

https://bccalibrary.andornot.com/en/permalink/catalog113656
Lemole, Gerald M., Mehta, Pallav K., McKee, Dwight L. New York, NY: Rodale , 2015.
Audience
Patient or Public
Call Number
QZ266 L555 2015
Availability
7 copies, 6 available
More Information
Author
Lemole, Gerald M.
Mehta, Pallav K.
McKee, Dwight L.
Place of Publication
New York, NY
Publisher
Rodale
Publication Date
2015
Physical Description
xvi, 288 p. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors
Self-Care
Complementary Therapies
Social Support
Adaptation, Psychological
Popular Work
ISBN
9781623365028
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 L555 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Thursday, March 21, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239
Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.
Audience
Patient or Public
Call Number
WM420.5.N3 P412 2013
Availability
2 copies, 2 available
Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…
More Information
Author
Pennebaker, James W.
Smyth, Joshua M.
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
xi, 210 p. ; 23 cm.
Subjects
Writing
Stress, Psychological - prevention & control
Adaptation, Psychological
Neoplasms - psychology
Mind-Body Therapies
Narrative Therapy
Self Disclosure
Popular Work
Abstract
Contents:
Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.
ISBN
9781462524921
1462524923
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM420.5.N3 P412 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Self-compassion : the proven power of being kind to yourself

https://bccalibrary.andornot.com/en/permalink/catalog124439
Neff, Kristin. New Year, NY: William Morrow , 2015.
Audience
Patient or Public
Call Number
WM425 N383 2015
Availability
2 copies, 2 available
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher
More Information
Alternate Title
Self-compassion: stop beating yourself up and leave insecurity behind
Author
Neff, Kristin
Place of Publication
New Year, NY
Publisher
William Morrow
Publication Date
2015
Physical Description
xii, 305 pages ; 21 cm
Subjects
Popular Work
Self-Compassion
Empathy
Self Care
Abstract
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives" -- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780061733529
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WM425 N383 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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