Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

Refine by:

20 records – page 1 of 1.

Cancer control 2016 : cancer care in emerging heath systems

https://bccalibrary.andornot.com/en/permalink/catalog119961
International Network for Cancer Treatment and Research. Suffolk, UK: Global Health Dynamics | International Network for Cancer Treatment and Research , 2016.
Audience
Professional
Call Number
QZ200 C2125 2016
Availability
2 copies, 2 available
  1 read online  
Corporate Author
International Network for Cancer Treatment and Research
Editor
Magrath, Ian
Place of Publication
Suffolk, UK
Publisher
Global Health Dynamics
International Network for Cancer Treatment and Research
Publication Date
2016
Physical Description
112 p. : ill. ; 30 cm.
Series
Cancer control
Subjects
Neoplasms - epidemiology
Neoplasms - prevention & control
Neoplasms - therapy
Delivery of Health Care
Health Planning
Health Promotion
Health Policy
Health Services Accessibility
Health Care Facilities, Manpower, and Services
Population Surveillance
Developing Countries
World Health
ISBN
9780957607262
Language
English
Material Type
Book
Online
Audience
Professional
Location
Vancouver Library
Abbotsford Library
Internet
Call Number
QZ200 C2125 2016
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Library Available
Show Less

Cancer control 2015 : cancer care in emerging heath systems

https://bccalibrary.andornot.com/en/permalink/catalog113689
International Network for Cancer Treatment and Research. Suffolk, UK: Global Health Dynamics | International Network for Cancer Treatment and Research , 2015.
Audience
Professional
Call Number
QZ200 C2125 2015
Availability
2 copies, 2 available
  1 read online  
Corporate Author
International Network for Cancer Treatment and Research
Editor
Magrath, Ian
Place of Publication
Suffolk, UK
Publisher
Global Health Dynamics
International Network for Cancer Treatment and Research
Publication Date
2015
Physical Description
152 p. : ill. ; 30 cm.
Series
Cancer control
Subjects
Neoplasms - epidemiology
Neoplasms - prevention & control
Neoplasms - therapy
Delivery of Health Care
Health Planning
Health Promotion
Health Policy
Health Services Accessibility
Health Care Facilities, Manpower, and Services
Population Surveillance
Developing Countries
World Health
ISBN
9780957607248
Language
English
Material Type
Book
Online
Audience
Professional
Location
Vancouver Library
Victoria Library
Abbotsford Library
Internet
Call Number
QZ200 C2125 2015
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
Show Less

Cancer control 2013 : cancer care in emerging heath systems

https://bccalibrary.andornot.com/en/permalink/catalog21305
International Network for Cancer Treatment and Research. Suffolk, UK: Global Health Dynamics | International Network for Cancer Treatment and Research , 2013.
Audience
Professional
Call Number
QZ200 C2125 2013
Availability
1 copy, 1 available
Building capacity for cancer control in the lesser-resourced world : factors influencing success value and satisfaction by Dr. Simon B. Sutcliffe and Leigh J. Passman
Corporate Author
International Network for Cancer Treatment and Research
Editor
Magrath, Ian
Place of Publication
Suffolk, UK
Publisher
Global Health Dynamics
International Network for Cancer Treatment and Research
Publication Date
2013
Physical Description
176 p. : ill. ; 30 cm.
Subjects
Neoplasms - epidemiology
Neoplasms - prevention & control
Neoplasms - therapy
Early Detection of Cancer
Health Planning
Health Promotion
Health Policy
Health Services Accessibility
Health Care Facilities, Manpower, and Services
Mass Screening
Population Surveillance
Developing Countries
World Health
Abstract
Building capacity for cancer control in the lesser-resourced world : factors influencing success value and satisfaction by Dr. Simon B. Sutcliffe and Leigh J. Passman
ISBN
9780957607200
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
QZ200 C2125 2013

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Cancer control 2014 : cancer care in emerging heath systems

https://bccalibrary.andornot.com/en/permalink/catalog21695
International Network for Cancer Treatment and Research. Suffolk, UK: Global Health Dynamics | International Network for Cancer Treatment and Research , 2014.
Audience
Professional
Call Number
QZ200 C2125 2014
Availability
1 copy, 1 available
Building capacity for cancer treatment in low-income countries with particular reference to East Africa by Ian Magrath and Simon Sutcliffe.
  1 read online  
Corporate Author
International Network for Cancer Treatment and Research
Editor
Magrath, Ian
Place of Publication
Suffolk, UK
Publisher
Global Health Dynamics
International Network for Cancer Treatment and Research
Publication Date
2014
Physical Description
152 p. : ill. ; 30 cm.
Subjects
Neoplasms - epidemiology
Neoplasms - prevention & control
Neoplasms - therapy
Early Detection of Cancer
Health Planning
Health Promotion
Health Policy
Health Services Accessibility
Health Care Facilities, Manpower, and Services
Mass Screening
Population Surveillance
Developing Countries
World Health
Abstract
Building capacity for cancer treatment in low-income countries with particular reference to East Africa by Ian Magrath and Simon Sutcliffe.
ISBN
9780957607217
Language
English
Material Type
Book
Online
Audience
Professional
Location
Vancouver Library
Internet
Call Number
QZ200 C2125 2014
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less
New York, NY: Oxford University Press , 2010.
Audience
Professional
Call Number
QZ200 C2151c 2010
Availability
1 copy, 1 available
PT.1: The cancer challenge; Cancer control and the burden of cancer; PT. 2: Prevention and screening; Active cancer prevention; Achieving behavioural changes in individuals and populations; Early diagnosis and screening in cancer control; PT.3: Applying new research; Integrating science with ser…
Editor
Elwood, J. Mark
Sutcliffe, Simon B
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2010
Physical Description
xiv, 469 p. : ill. ; 26 cm.
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Early Detection of Cancer
Health Planning
Health Promotion
Mass Screening
Population Surveillance
World Health
Canada
Abstract
PT.1: The cancer challenge
Cancer control and the burden of cancer
PT. 2: Prevention and screening
Active cancer prevention
Achieving behavioural changes in individuals and populations
Early diagnosis and screening in cancer control
PT.3: Applying new research
Integrating science with service in cancer control: closing the gap between discovery and delivery
The impact of immunization on cancer control: the example of HPV vaccination
PT.4: Improving patient care
Improving cancer services: the approach taken in England
Population-based cancer control and the role of guidelines - towards a 'systems' approach
The optimal provision of cancer treatment services
Managing the cost of new therapies: the challenge of funding new drugs
Community supports for people affected by cancer
Improving quality of life
Shifting the paradigm: from complementary and alternative medicine (CAM) to integrative oncology
Patient centred supportive and palliative care
PT.5: Integrated cancer control
From cancer care to cancer control: organization of population-based cancer control systems
Getting the public involved in cancer control - doing something besides worrying
Organizational structures for cancer control
Evaluating the outcomes of cancer control
Priority setting methods and cancer control
Ethics and the idea of cancer control
Integrating cancer control with control of other non-communicable diseases
Cancer control in developing countries
Strengthening the global community for cancer control
ISBN
9780199550173
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
QZ200 C2151c 2010

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Physical activity and cancer

https://bccalibrary.andornot.com/en/permalink/catalog20133
New York, NY: Springer , 2011.
Audience
Professional
Call Number
QZ206 RE34 2011 v.186
Availability
1 copy, 1 available
Editor
Courneya, Kerry S
Friedenreich, Christine M
Place of Publication
New York, NY
Publisher
Springer
Publication Date
2011
Physical Description
xiii, 387 p. : ill. ; 24 cm.
Series
Recent results in cancer research 186
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Motor Activity - physiology
Survivors
Physical Fitness - physiology
Epidemiologic Studies
Exercise Therapy
ISBN
9783642042300
3642042309
ISSN
0080-0015
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
QZ206 RE34 2011 v.186

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Active against cancer : a guide to improving your cancer recovery with exercise

https://bccalibrary.andornot.com/en/permalink/catalog119641
Brennan, Nancy S. Duxbury, VT: Courage Mountain Press , 2011.
Audience
Patient or Public
Call Number
QZ266 B837 2011
Availability
2 copies, 2 available
Author
Brennan, Nancy S.
Place of Publication
Duxbury, VT
Publisher
Courage Mountain Press
Publication Date
2011
Physical Description
xxi, 186 p. ; 23 cm.
Subjects
Neoplasms - rehabilitation
Neoplasms - therapy
Exercise Therapy
Exercise
Mind-Body Therapies
Stress, Psychological - prevention & control
Survivors
Popular Work
ISBN
9780983460107
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B837 2011
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Voice of experience : part two. Themes and results of New Zealand's first cancer care survey. July 2010

https://bccalibrary.andornot.com/en/permalink/catalog120159
Cancer Control Council of New Zealand. Wellington, NZ: Cancer Control Council of New Zealand , 2010.
Audience
Professional
Call Number
QZ200 C215t 2010
Availability
1 copy, 1 available
  2 read online  
Alternate Title
Themes and results of New Zealand's first cancer care survey
Voice of experience
Corporate Author
Cancer Control Council of New Zealand
Place of Publication
Wellington, NZ
Publisher
Cancer Control Council of New Zealand
Publication Date
2010
Physical Description
52 p. : ill. ; 30 cm.
Subjects
Patient Reported Outcome Measures
Patient-Centered Care
Health Services - utilization
Delivery of Health Care
Neoplasms - therapy
Neoplasms - prevention & control
Health Care Surveys
Cancer Care Facilities
New Zealand
Language
English
Material Type
Book
Online
Audience
Professional
Location
Vancouver Library
Call Number
QZ200 C215t 2010
Website Notes
Available in PDF format
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

First cell : and the human costs of pursuing cancer to the last

https://bccalibrary.andornot.com/en/permalink/catalog122335
Raza, Azra. New York, NY: Basic Books , 2019.
Audience
Patient or Public
Call Number
QZ21 R278 2018
Availability
2 copies, 2 available
Author
Raza, Azra
Place of Publication
New York, NY
Publisher
Basic Books
Publication Date
2019
Physical Description
xii, 347 p. : ill. ; 24 cm.
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Medical Oncology
Personal Narratives
ISBN
9781541699526
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ21 R278 2018

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Voice of experience : companion report : New Zealand cancer care survey results for eight treatment services. January 2010

https://bccalibrary.andornot.com/en/permalink/catalog120158
Cancer Control Council of New Zealand. Wellington, NZ: Cancer Control Council of New Zealand , 2010.
Audience
Professional
Call Number
QZ200 C215c 2010
Availability
1 copy, 1 available
Alternate Title
Companion report : New Zealand cancer care survey results for eight treatment services.
Voice of experience
Corporate Author
Cancer Control Council of New Zealand
Place of Publication
Wellington, NZ
Publisher
Cancer Control Council of New Zealand
Publication Date
2010
Physical Description
158 p. : ill. ; 30 cm.
Subjects
Patient Reported Outcome Measures
Patient-Centered Care
Health Services - utilization
Delivery of Health Care
Neoplasms - therapy
Neoplasms - prevention & control
Ambulatory Care - utilization
Cancer Care Facilities
New Zealand
Notes
Companion report to Voice of experience : part one. National report : preliminary results from the 2009 cancer care survey.
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
QZ200 C215c 2010

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Biological psychiatry of cancer and cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog121103
Hodgkiss, Andrew. Oxford, UK: Oxford University Press , 2016.
Audience
Professional
Call Number
QZ200 H689 2016
Availability
1 copy, 1 available
Contents:; Introduction to cancer biology -- Introduction to biological and molecular psychiatry -- Introduction to clinical neuropsychiarty -- Psychiatric consequences of particular cancers -- Psychiatric consequences of cancer treatments: surgery and radiotherapy -- Psychiatric consequences of ca…
Author
Hodgkiss, Andrew
Place of Publication
Oxford, UK
Publisher
Oxford University Press
Publication Date
2016
Physical Description
xvii, 194 p. : ill. ; 24 cm.
Subjects
Neoplasms - psychology
Neoplasms - therapy
Mental disorders - etiology
Mental Disorders - prevention & control
Psycho-Oncology
Abstract
Contents:
Introduction to cancer biology -- Introduction to biological and molecular psychiatry -- Introduction to clinical neuropsychiarty -- Psychiatric consequences of particular cancers -- Psychiatric consequences of cancer treatments: surgery and radiotherapy -- Psychiatric consequences of cancer treatments: conventional chemotherapy -- Psychiatric consequences of cancer treatments: hormone and cytokine treatments -- Psychiatric consequences of cancer treatments: ?small molecule? molecularly targeted agents -- Psychiatric consequences of cancer treatments: therapeutic monoclonal antibodies -- Opportunities for prevention, or early detection, or psychopathology -- Clinical psychiatric assessment of patients with cancer.
ISBN
9780198759911
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
QZ200 H689 2016

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346
Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.
Audience
Professional
Call Number
WM172.4 G887 2018
Availability
1 copy, 1 available
Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
  1 read online  
Author
Gruman, Jamie A.
Healey, Deirdre
Place of Publication
Charlotte, NC
Publisher
Information Age Publishing
Publication Date
2018
Physical Description
xv, 193 p. : 24 cm.
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Notes
Surrey CIC keep 2022
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Surrey Cancer Info Ctr
Call Number
WM172.4 G887 2018
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Read Online

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
Show Less

Cancer as a wake-up call : an oncologist's integrative approach to what you can do to become whole again

https://bccalibrary.andornot.com/en/permalink/catalog121498
Nasi, M. Laura. Berkeley, CA: North Atlantic Books , 2018.
Audience
Patient or Public
Call Number
QZ266 N254 2018
Availability
4 copies, 4 available
Alternate Title
Cancer as a wakeup call
Author
Nasi, M. Laura
Place of Publication
Berkeley, CA
Publisher
North Atlantic Books
Publication Date
2018
Physical Description
xxi, 350 p. : ill. ; 23 cm.
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Complementary Therapies
Integrative Medicine
Integrative Oncology
Popular Work
ISBN
9781623172961
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N254 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
Show Less

InspireHealth's evidence-based cancer prevention guide : lay language summaries of scientific information about cancer prevention : before and after diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog19806
InspireHealth. [Vancouver, BC?]: InspireHealth , 2010?.
Audience
Patient or Public
Call Number
QZ200 I59 2010
Availability
3 copies, 3 available
Corporate Author
InspireHealth
Place of Publication
[Vancouver, BC?]
Publisher
InspireHealth
Publication Date
2010?
Physical Description
56 p. : ill. ; 22 cm.
Subjects
Neoplasms - prevention & control
Behavior Therapy - methods
Evidence-Based Medicine
Neoplasms - therapy
Neoplasms - psychology
Self Care
InspireHealth
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 I59 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Healing circle : integrating science, wisdom and compassion in reclaiming wholeness on the cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog19146
Rutledge, Rob, Walker, Timothy. Halifax, NS: Healing and Cancer Foundation , 2010.
Audience
Patient or Public
Call Number
QZ266 R981h 2010
Availability
8 copies, 8 available
Author
Rutledge, Rob
Walker, Timothy
Corporate Author
Healing and Cancer Foundation
Place of Publication
Halifax, NS
Publisher
Healing and Cancer Foundation
Publication Date
2010
Physical Description
viii, 261 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Self-Help Groups
Adaptation, Psychological
ISBN
9780986546501
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 R981h 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
Show Less

Anticancer living : transform your life and health with the mix of six

https://bccalibrary.andornot.com/en/permalink/catalog121700
Cohen, Lorenzo, Jefferies, Alison. New York, NY: Penguin Books , 2019.
Audience
Patient or Public
Call Number
QZ200 C678 2019
Availability
6 copies, 4 available
Author
Cohen, Lorenzo
Jefferies, Alison
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2019
Physical Description
xvi, 416 p. : ill. ; 22 cm.
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Healthy Lifestyle
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780735220430
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ200 C678 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Monday, May 6, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
Show Less

2016 report to the community

https://bccalibrary.andornot.com/en/permalink/catalog120143
BC Cancer Agency. [Vancouver, BC?]: BC Cancer Agency , 2017.
Audience
Patient or Public
  1 read online  
Alternate Title
BC Cancer Agency care and research : 2016 report to the community
Corporate Author
BC Cancer Agency
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2017
Physical Description
38 p. : ill. ; 26 cm.
Subjects
Biomedical Research
Oncology Nursing
Clinical Trials
Neoplasms - prevention & control
Neoplasms - therapy
Patient-Centered Care
Research Report
BC Cancer Agency
Cancer Care Facilities
Delivery of Health Care
Language
English
Material Type
Report
Online
Audience
Patient or Public
Location
Vancouver Library BCCA Pubs
Abbotsford Library
Kelowna Library
Surrey Library
Victoria Library
VC Library Archives
Read Online
Show Less

Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930
Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.
Audience
Professional
Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …
  1 read online  
Author
Seaward, Brian Luke
Edition
5th ed.
Place of Publication
Burlington, MA
Publisher
Jones and Bartlett Learning
Publication Date
[2019]
Series
R2 Library
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Relaxation Therapy - methods
Abstract
Contents:
Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.
ISBN
1284180727
9781284180725
9781284180732
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
Show Less

Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239
Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.
Audience
Patient or Public
Call Number
WM420.5.N3 P412 2013
Availability
2 copies, 2 available
Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…
Author
Pennebaker, James W.
Smyth, Joshua M.
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
xi, 210 p. ; 23 cm.
Subjects
Writing
Stress, Psychological - prevention & control
Adaptation, Psychological
Neoplasms - psychology
Mind-Body Therapies
Narrative Therapy
Self Disclosure
Popular Work
Abstract
Contents:
Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.
ISBN
9781462524921
1462524923
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM420.5.N3 P412 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
Show Less

20 records – page 1 of 1.