Author

Lorig, Kate

Laurent, Diana

Gonzalez, Virginia

Sobel, David

Minor, Marian

Gecht-Silver, Maureen

Edition

5th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2020

Physical Description

xi, 418 p. : ill. ; 28 cm.

Series

Cancer thriving & surviving tool kit for active living

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Abstract

"The Tool Kit includes:

1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.

2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.

3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.

4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.

We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes

Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN

9781945188312

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Vancouver Library

Call Number

WT500 C215L 2020

Copies

Author

Haig, Matt

Editor

.

Place of Publication

Toronto, ON

Publisher

Harper Avenue

Publication Date

2021

Physical Description

x, 256 pages ; 18 cm

Subjects

Hope

Depression - prevention & control

Adaptation, Psychological

Life Change Events

Personal Narratives

Popular Work

Abstract

"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, from Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend or the comfort of a hug, or just want to celebrate the messy miracle of being alive" -- Provided by publisher

ISBN

9781443464772

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM171.5 H149c 2021

Copies

Author

Thomas, Rachel K.

Place of Publication

Hoboken, NJ

Publisher

Wiley-Blackwell

Publication Date

2021

Physical Description

xii, 132 p. : ill. ; 21 p.

Subjects

Health Promotion - methods

Mental Health

Mental Disorders - prevention & control

Stress, Psychological - prevention & control

Global Health

Abstract

Contents:

General problem factors affecting global mental health and wellbeing -- Problem factors affecting healthcare practitioner mental health and wellbeing -- Problem and protective factors affecting patients' mental health and wellbeing -- Protective factors for organisational implementation -- Protective factors for individual implementation -- Protective factors for individual trainee/student implementation -- Emergencies in mental health and wellbeing -- Mental health and wellbeing toolkit.

ISBN

9781119614364

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Victoria Library

Call Number

WM101 T454 2021

Copies

Author

Mandel, Steve

Place of Publication

Los Altos, Ca.

Publisher

Crisp Publications, Inc.

Publication Date

1987

Subjects

Verbal Behavior

Speech Intelligibility

Communication

ISBN

931961246

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Call Number

WX150 M271 1987

Copies

Alternate Title

One-hundred plus ways to rest, reset, and feel your best

Author

Famighetti, Xiomely

Place of Publication

Stoughton, MA

Publisher

Adams Media

Publication Date

2021

Physical Description

191 p. ; 20 cm

Subjects

Nurses - psychology

Self Care - methods

Occupational Stress - prevention & control

Stress, Psychological

ISBN

9781507217146

Language

English

Material Type

Book

Audience

Professional

Location

Victoria Library

Abbotsford Library

Call Number

WY87 F198 2021

Copies

Author

Gendler, J. Ruth

Place of Publication

New York, NY

Publisher

Harper & Row, Publishers

Publication Date

1988

Subjects

Self Concept

Emotions

Poetry

ISBN

0060962526

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM460.5 E3 G325 1988

Copies

Author

Hayes, Cynthia

Place of Publication

Austin, TX

Publisher

River Grove Books

Publication Date

2021

Physical Description

x, 254 pages ; 23 cm

Subjects

Neoplasms - psychology

Adaptation, Psychological

Stress

Anxiety

Depression

Personal Narratives

Popular Work

Abstract

"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover

ISBN

9781632993359

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ201 H417b 2021

Copies

Author

Cassiday, Karen Lynn

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2022

Physical Description

ix, 184 p. ; 23 cm

Subjects

Anxiety

Adaptation, Psychological

Stress, Psychological

Mental Health

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781684039043

Language

English

Material Type

Book

Status

Processing

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WM172 C345 2022

Copies

Author

Noonan, Susan J.

Responsibility

Johns Hopkins Press health book

Place of Publication

Baltimore, MD

Publisher

John Hopkins University Press

Publication Date

2021

Physical Description

xiii, 256 pages ; 26 cm

Subjects

Popular Work

Depression

Depression - therapy

Abstract

"The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getting worse and may indicate a risk for suicide"-- Provided by publisher

ISBN

9781421439303

1421439301

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM171.5 N817 2021

Copies

Author

Stuntz, Elizabeth Cohn

Linehan, Marsha M.

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2021

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Dialectical Behavior Therapy

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781462542024

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 S786 2021

Copies

Editor

Cobbett, Shelley L.

Perry, Anne Griffin

Potter, Patricia A.

Ostendorf, Wendy

Place of Publication

[St. Louis, MO]

Publisher

Elsevier Inc.

Publication Date

2020

Physical Description

xxiv, 1237 p. : ill. ; 28 cm.

Subjects

Nursing Care - methods

Clinical Medicine - methods

Evidence-Based Nursing - methods

Handbook

Notes

This 1st edition is adapted from Clinical nursing skills and techniques, 9th ed. / Anne Griffin Perry, Patricia A. Potter and Wendy R. Ostendorf. Elsevier Inc. 2018.

ISBN

9781771722094

9780323400695

Language

English

Material Type

Book

Audience

Professional

Location

Abbotsford Library

Kelowna Library

Surrey Library

Victoria Library

CN Library

Call Number

WY100 C212 2020

Copies

Author

Holper, Sarah

Place of Publication

Melbourne, Aus.

Publisher

Hardie Grant Books

Publication Date

2021

Physical Description

256 p. : ill. ; 23 cm

Subjects

Signs and Symptoms

Human Body

Physiological Phenomena

Internal Medicine

Popular Work

Abstract

Dr. Sarah Holper takes you on a tour through the human body, explaining the reason for common medical symptoms that cause concern. With interesting facts, personal anecdotes, insider doctor secrets and memorable patient encounters spread throughout this book, Dr. Holper lends her working knowledge to those seeking to understand just what's going on inside and outside their bodies -- Provided by publisher.

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781743797112

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WB143 H657 2021

Copies

Author

Borysenko, Joan

Place of Publication

[Toronto, ON]

Publisher

Bantam Books, Incorporated

Publication Date

1987

Subjects

Stress, Psychological

Mental Healing

Imagery

Popular Work

ISBN

0553345567

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172 B739 1987

Copies

Author

Neff, Kristin

Place of Publication

New York, NY

Publisher

Harperwave

Publication Date

2021

Physical Description

374 pages ; 24 cm

Subjects

Self-Compassion

Self Care

Women's Health

Popular Work

Abstract

"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.

ISBN

9780062991065

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM425 N383f 2021

Copies

Author

Buscaglia, Leo

Place of Publication

New York, NY

Publisher

Slack Incorporated

Publication Date

1982

Subjects

Life Change Events

Death

Stress, Psychological

Juvenile Literature

Abstract

As Freddie experiences the changing seasons along with his companion leaves, he learns that death is part of life.

ISBN

94343232898

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

BF575 C5 B977 1982

Copies

Author

McDaniel, Kelly

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2021

Physical Description

xvii, 227 pages ; 22 cm

Subjects

Mother-Child Relations

Mothers - psychology

Women - psychology

Behavior Therapy

Stress, Psychological - therapy

Psychological Trauma - therapy

Popular Work

Abstract

"An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself"-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781401960858

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172.4 M478 2021

Copies

Author

McKay, Matthew

Rogers, Peter D

McKay, Judith

Editor

Johnson, Kirk

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

1989

Physical Description

320 p. ; 22 cm.

Subjects

Anger

Interpersonal Relations

Emotions

Communication

ISBN

0934986762

Language

English

Material Type

Book

Audience

Professional

Location

Kelowna Library

Call Number

BF575 A5 M153 1989

Copies

Author

Venolia, Carol

Place of Publication

Berkeley, CA

Publisher

Celestial arts

Publication Date

c1988

Physical Description

x, 224 p. : ill. ; 23 cm

Subjects

Self Concept - popular works

Alternative Medicine - popular works

Mental Healing - popular works

Environmental Health

Interior Design and Furnishings

ISBN

0890874972

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

QZ266 V464 1988

Copies

Author

Bays, Jan Chozen

Place of Publication

Boulder, CO

Publisher

Shambala Publications, Inc.

Publication Date

2021

Physical Description

ix, 229 p. ; 21 cm.

Subjects

Mindfulness

Resilience

Burnout, Professional - prevention & control

Burnout, Psychological - prevention & control

Stress, Psychological - prevention & control

ISBN

9781645470526

Language

English

Material Type

Book

Audience

Professional

Location

Victoria Library

Call Number

WM172.4 B361 2022

Copies

Editor

Braun, Sarah Ellen

Kinser, Patricia Anne

Place of Publication

Cham, Switzerland

Publisher

Springer

Publication Date

2022

Physical Description

vi, 184 p. : ill. ; 25 cm.

Subjects

Patient Care Team

Patient-centered care - methods

Occupational Stress - prevention & control

Mindfulness - education

Empathy

Burnout, Professional - prevention & control

Evidence-Based Practice

Abstract

This textbook is an evidenced-based course for interdisciplinary healthcare professionals for improving resilience and reducing stress and burnout. This curriculum improves patient-centered care by providing training in compassion and attention. It is a structured skills-based manual complete with resources for full implementation and dissemination of this evidence-based course. This textbook addresses the gaps existing in other mindfulness-based interventions. It is a unique manual that can be followed in a linear fashion or can be used modularly to suit the needs of specific settings. The curriculum contains didactic content and specific examples of practices; hence, it is easily adaptable for use by groups and classes of various sizes and structure. The authors have conducted several research studies with findings to support its use to prevent and treat burnout. Results demonstrate the curriculums feasibility and acceptability in healthcare professionals and students as well as efficacy in stress and burnout reduction with increases in dispositional mindfulness -- Provided by publisher

ISBN

9783030910617

Language

English

Material Type

Book

Audience

Professional

Location

Kelowna Library

Vancouver Library

Call Number

W84.8 D355 2022

Copies