Author

Moorjani, Anita

Place of Publication

Carlsbad, CA

Publisher

Hay House

Publication Date

2012

Physical Description

xv, 191 p. ; 24 cm.

Subjects

Neoplasms - psychology

Death

Spiritual Therapies

Mind-Body Therapies

Adaptation, Psychological

Personal Narratives

ISBN

9781401937515

9781401937539

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ201 M825 2012

Copies

Corporate Author

Klinic Community Health Centre

Place of Publication

Winnipeg, MB

Publisher

Klinic Community Health Centre

Publication Date

2010

Subjects

Stress, Psychological

Adaptation, Psychological

Mind Body Therapies

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Author

Siegel, Bernie S

Hurst, Andrea

Place of Publication

Novato, CA

Publisher

New World Library

Publication Date

2011

Subjects

Mental Healing

Mind Body Relations (Metaphysical)

Spiritual Therapies

Personal Narratives

Notes

Surrey CIC keep 2022

ISBN

9781577319682

Language

English

Material Type

Book

Audience

Patient or Public

Location

Surrey Cancer Info Ctr

Call Number

WB880 S571 2011

Copies

Author

Seaward, Brian Luke

Edition

7th ed.

Place of Publication

Burlington, MA

Publisher

Jones & Bartlett Learning

Publication Date

2012

Physical Description

xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Mind-Body Therapies - methods

Psychotherapy - methods

Relaxation Therapy

ISBN

9780763798338

Language

English

Material Type

Book

CD

Audience

Professional

Patient or Public

Location

Vancouver Library

Kelowna Library

Surrey Library

Victoria Library

Call Number

WM172.4 S442 2012

Copies

Alternate Title

Guide to stress-free living

Author

Sood, Amit

Corporate Author

Mayo Foundation for Medical Education and Research

Place of Publication

[Boston, MA]

Publisher

Da Capo Lifelong

Publication Date

2013

Physical Description

xix, 308 p. : ill. ; 23 cm.

Subjects

Adaptation, Psychological

Mind-Body Therapies

Stress, Psychological - prevention & control

Anxiety - therapy

Self Care

Healthy Lifestyle

Attention

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9780738217123

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172.4 S711 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Pennebaker, James W.

Smyth, Joshua M.

Edition

3rd ed.

Place of Publication

New York, NY

Publisher

The Guilford Press

Publication Date

2016

Physical Description

xi, 210 p. ; 23 cm.

Subjects

Writing

Stress, Psychological - prevention & control

Adaptation, Psychological

Neoplasms - psychology

Mind-Body Therapies

Narrative Therapy

Self Disclosure

Popular Work

Abstract

Contents:

Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.

ISBN

9781462524921

1462524923

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Call Number

WM420.5.N3 P412 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Dyer, Wayne W.

Twyman, James F.

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2012

Subjects

Meditation

Relaxation Therapy

Adaptation, Psychological

Spiritual Therapies

Popular Work

Abstract

1. Introduction --

2. Moses Code Meditation -- designed for relaxed meditation --

3. Moses Code Meditation (with guitar) -- designed for more active meditation --

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Call Number

WM427 D997 2012

Copies

Author

Muller, Wayne

Edition

Bantam trade pbk. ed.

Place of Publication

New York, NY

Publisher

Bantam Books

Publication Date

1997

Physical Description

xiii, 288 p. ; 24 cm.

Subjects

Spirituality

Stress, Psychological

Adaptation, Psychological

Popular Work

ISBN

9780553375053

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM427 M958 1997

Copies

Author

Evans, Louise

Place of Publication

Ancaster, ON

Publisher

Manor House Publishing, Inc.

Publication Date

2018

Physical Description

144 p. ; 23 cm.

Subjects

Neoplasms - therapy

Complementary Therapies

Hypnosis

Spiritual Therapies

Personal Narratives

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9781988058436

9781988058443

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 E92 2018

Copies

Author

Walker, Timothy

Beaupre, Charles

Corporate Author

Healing and Cancer Foundation

Place of Publication

[Halifax, NS]

Publisher

Healing and Cancer Foundation

Publication Date

[2013]

Physical Description

1 videodisc (ca. 62 min.)

Subjects

Neoplasms - psychology

Mind-Body Therapies

Stress, Psychological - prevention & control

Neoplasms - rehabilitation

Breathing Exercises

Meditation

Imagery (Psychotherapy)

Qigong

Yoga

Relaxation Therapy

Spiritual Therapies

Adaptation, Psychological

Popular Work

Abstract

Qi gong (21 min.)

Mindful yoga (43 min.)

Alchemy of the heart meditation (18 min.)

ISBN

9780986546525

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 H434h 2013

Copies

Author

Osborn, Claudia L

Place of Publication

Kansas City, MO

Publisher

Andrews McMeel Publishing

Publication Date

1998

Physical Description

xii, 239 p. ; 24 cm.

Subjects

Brain Injuries - rehabilitation

Personal Narratives

Biography

ISBN

0836254198

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WL354 O83 1998

Copies

Alternate Title

Ten days in April

Author

Deckert, Eleanor

Place of Publication

[Victoria, BC?]

Publisher

Friesen Press

Publication Date

2018

Physical Description

xi, 185 p. : ill. ;22 cm

Subjects

Breast Neoplasms

Spirituality

Personal Narratives

Popular Work

Notes

A memoir by Eleanor Deckert Book 5 - Cover

ISBN

9781525536427

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Vancouver Cancer Info Ctr

Call Number

WP870 D295 2018

Copies

Author

Howell, Kelly

Schwimmer, Robert

Place of Publication

Santa Fe, NM

Publisher

Brain Sync Corporation

Publication Date

1994

Physical Description

60 minutes

Series

Brain wave therapy

Subjects

Mind-Body Therapies

Relaxation Therapy

Meditation

Stress, Psychological

Adaptation, Psychological

Music Therapy

Popular Work

ISBN

9781881451679

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Call Number

QZ266 H859h 1994

Copies

Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

2 CD's ; 105 minutes

Subjects

Pain - psychology

Mind-Body Therapies

Meditation

Relaxation Therapy

Stress, Psychological

Adaptation, Psychological

Popular Work

ISBN

9781591797401

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 K12m 2010 v.1-2

Copies

Author

Seaward, Brian Luke

Edition

5th ed.

Place of Publication

Burlington, MA

Publisher

Jones and Bartlett Learning

Publication Date

[2019]

Series

R2 Library

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Relaxation Therapy - methods

Abstract

Contents:

Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN

1284180727

9781284180725

9781284180732

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Blake, Brett Hardy

Hope, Lori

Place of Publication

[Boston, MA]

Publisher

Fanlight Productions

Publication Date

1999

Physical Description

26 minutes ; booklet

Subjects

Loss - psychology

Death - psychology

Grief

Bereavement

Parent-Child Relations

Adolescent

Child

Personal Narratives

Popular Work

ISBN

1572958308

Language

English

Material Type

Video

DVD

Booklet

Audience

Patient or Public

Location

Vancouver Library

Call Number

BF575 B636 1999

Copies

Alternate Title

Healing program

Author

Rutledge, Rob

Walker, Timothy

Corporate Author

Healing and Cancer Foundation

Place of Publication

Halifax, NS

Publisher

Healing and Cancer Foundation

Publication Date

2013

Physical Description

9 videodiscs (652 minutes) + 1 study guide.

Subjects

Mind-Body Therapies

Stress, Psychological - prevention & control

Breast Neoplasms - psychology

Breast Neoplasms - rehabilitation

Neoplasms - psychology

Neoplasms - rehabilitation

Self-Help Groups

Breathing Exercises

Meditation

Relaxation Therapy

Spirituality

Group Processes

Adaptation, Psychological

Canada

Popular Work

Abstract

This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org

Nature of healing documentary and complete breast cancer care lecture (45 minutes)

Booklet titled "Healing program : study guide"

The Healing Program : DVD 1 : Opening circle (63 minutes)

The Healing Program : DVD 2 : Empowering the body (55 minutes)

The Healing Program : DVD 3: Power of mindfulness (78 minutes)

The Healing Program : DVD 4: Stress and the relaxation response (85 minutes)

The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes)

The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes)

The Healing Program : DVD 7: Working with fears and hopes (98 minutes)

The Healing Program : DVD 8: Closing Circle (79 minutes)

ISBN

9780986546518

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 H434n 2013 v.1-9

Website Notes

Expanded version of the booklet

Copies

Author

Bown, Rachel

Place of Publication

London, UK

Publisher

Watkins Publishing

Publication Date

2014

Physical Description

xii, 242 p. : ill. ; 22 cm.

Subjects

Colorectal Neoplasms - therapy

Colonic Neoplasms

Neoplasms - rehabilitation

Survivors - psychology

Adaptation, Psychological

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9781780287645

178028764X

Language

English

Material Type

Book

Audience

Patient or Public

Location

Surrey Cancer Info Ctr

Call Number

WI520 B787c 2014

Copies

Author

Hansen, Clifford

Place of Publication

San Bernadino, CA

Publisher

Clifford Hansen

Publication Date

2016

Physical Description

112 unnumbered pages ; 21 cm.

Subjects

Prostatic Neoplasms

Prostatic Neoplasms - diagnosis

Prostatic Neoplasms - therapy

Cancer Survivors

Men's Health

Personal Narratives

Popular Work

ISBN

1533182868

9781533182869

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WJ762 H249 2016

Copies

Author

Higgins, Erin

Lightbody, Alma

Place of Publication

Bloomington, IN

Publisher

Trafford Publishing

Publication Date

2010

Physical Description

xii, 174 p. : ill. ; 23 cm.

Subjects

Ovarian Neoplasms - psychology

Spiritual Healing

Adaptation, Psychological

Social Support

Autobiography

Popular Work

ISBN

9781425187255

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WP322 H636 2010

Copies