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20 records – page 1 of 1.

Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
More Information
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Menopause : 50 things you need to know : what to expect during the three stages of menopause

https://bccalibrary.andornot.com/en/permalink/catalog124412
Gersh, Felice, Perella, Alexis. Emeryville, CA: Rockridge Press , 2021.
Audience
Patient or Public
Call Number
WP520 G381m 2021
Availability
3 copies, 3 available
More Information
Author
Gersh, Felice
Perella, Alexis
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2021
Physical Description
xiii, 167 p. : ill. ; 18 cm
Subjects
Menopause
Women's Health
Popular Work
ISBN
9781638070962
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WP520 G381m 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Helping others with depression : words to say, things to do

https://bccalibrary.andornot.com/en/permalink/catalog124487
Noonan, Susan J. Baltimore, MD: John Hopkins University Press , 2021.
Audience
Patient or Public
Call Number
WM171.5 N817 2021
Availability
2 copies, 2 available
"The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getti…
More Information
Author
Noonan, Susan J.
Responsibility
Johns Hopkins Press health book
Place of Publication
Baltimore, MD
Publisher
John Hopkins University Press
Publication Date
2021
Physical Description
xiii, 256 pages ; 26 cm
Subjects
Popular Work
Depression
Depression - therapy
Abstract
"The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getting worse and may indicate a risk for suicide"-- Provided by publisher
ISBN
9781421439303
1421439301
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171.5 N817 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Is there anything I can do? : helping a friend when times are tough

https://bccalibrary.andornot.com/en/permalink/catalog113438
Gordon, Sol. New York, NY: Delacorte Press , 1994.
Audience
Patient or Public
Call Number
BF575 F66 G665 1994
Availability
1 copy, 1 available
More Information
Author
Gordon, Sol
Place of Publication
New York, NY
Publisher
Delacorte Press
Publication Date
1994
Physical Description
xvi, 220 p. ; 19 cm.
Subjects
Helping Behavior
Interpersonal Relations
Friends
Social Support
Popular Work
ISBN
9780385299008
0385299001
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 F66 G665 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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If you can believe your eyes and ears

https://bccalibrary.andornot.com/en/permalink/catalog18346
Mamas and the Papas (Musical Group). New York, NY: MCA Records, Inc. , 1998.
Audience
Patient or Public
Call Number
QZ266 M263i 1998
Availability
1 copy, 1 available
More Information
Alternate Title
Mama's and the Papa's : if you can believe your eyes and ears
Corporate Author
Mamas and the Papas (Musical Group)
Place of Publication
New York, NY
Publisher
MCA Records, Inc.
Publication Date
1998
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M263i 1998

Copies

c.1 BC Cancer Agency VAN Library Music Available
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NCCN guidelines for patients : myeloproliferative neoplasms (MPN)

https://bccalibrary.andornot.com/en/permalink/catalog124904
National Comprehensive Cancer Network (NCCN). Plymouth Meeting, PA: National Comprehensive Cancer Network , 2022.
Audience
Patient or Public
Call Number
WH385 N277m 2022
Availability
4 copies, 4 available
More Information
  2 read online  
Alternate Title
National Comprehensive Cancer Network guidelines for patients : myeloproliferative neoplasms (MPN)
Corporate Author
National Comprehensive Cancer Network (NCCN)
Place of Publication
Plymouth Meeting, PA
Publisher
National Comprehensive Cancer Network
Publication Date
2022
Physical Description
76 p. : ill ; 29 cm
Series
NCCN guidelines for patients
Subjects
Popular Work
Myeloproliferative Disorders
Hematologic Neoplasms
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781954190481
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WH385 N277m 2022
Read Online
https://www.nccn.org/patients/guidelines/content/PDF/mpn-patient.pdf
https://www.nccn.org/patientresources/patient-resources/guidelines-for-patients

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Waking the tiger : healing trauma : the innate capacity to transform overwhelming experiences

https://bccalibrary.andornot.com/en/permalink/catalog13343
Levine, Peter A. Berkeley, Ca.: North Atlantic Books , 1997.
Audience
Patient or Public
Call Number
WM172 L665w 1997
Availability
5 copies, 5 available
More Information
Author
Levine, Peter A
Place of Publication
Berkeley, Ca.
Publisher
North Atlantic Books
Publication Date
1997
Subjects
Stress Disorders, Traumatic
Psychophysiology
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002550)
ISBN
155643233X
9781556432330
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Library
Call Number
WM172 L665w 1997

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Stress book : forty-plus ways to manage stress and enjoy your life

https://bccalibrary.andornot.com/en/permalink/catalog124272
Foster, Terrence. Morrow, GA: Global Health and Consortium , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Foster, Terrence
Place of Publication
Morrow, GA
Publisher
Global Health and Consortium
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Life Change Events
Popular Work
ISBN
9781737519218
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6850625
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Coping with cancer : DBT skills to manage your emotions-and balance uncertainty with hope

https://bccalibrary.andornot.com/en/permalink/catalog123386
Stuntz, Elizabeth Cohn, Linehan, Marsha M. New York, NY: Guilford Press , 2021.
Audience
Patient or Public
Call Number
QZ266 S786 2021
Availability
5 copies, 5 available
More Information
Author
Stuntz, Elizabeth Cohn
Linehan, Marsha M.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2021
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Dialectical Behavior Therapy
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781462542024
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 S786 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Essential diet for diverticulitis : a 3-stage nutrition guide to manage and prevent flare-ups

https://bccalibrary.andornot.com/en/permalink/catalog124427
Sunohara, Karyn. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
WI425 N9 S958 2020
Availability
2 copies, 2 available
More Information
Author
Sunohara, Karyn
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
vii, 149 p. : col. ill. ; 23 cm
Subjects
Diverticulitis - diet therapy
Gastrointestinal Diseases
Popular Work
Cooking
Dietary Fiber
ISBN
9781647394141
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WI425 N9 S958 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Quick and healthy : 50 simple delicious recipes for every day

https://bccalibrary.andornot.com/en/permalink/catalog122847
American Cancer Society. Atlanta, GA: American Cancer Society , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 A512 2020
Availability
2 copies, 2 available
More Information
  1 read online  
Alternate Title
Quick and healthy : fifty simple delicious recipes for every day
Quick & healthy : 50 simple delicious recipes for every day
Quick & healthy : fifty simple delicious recipes for every day
Corporate Author
American Cancer Society
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2020
Series
Proquest Ebook Central
Subjects
Neoplasms - diet therapy
Cookbook
Popular Work
ISBN
9781604432626
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 A512 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5964519

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Memory and attention adaptation training : a brief cognitive behavioral therapy for cancer survivors : survivor workbook

https://bccalibrary.andornot.com/en/permalink/catalog123315
Ferguson, Robert, Gillock, Karen. New York, NY: Oxford University Press , 2021.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
Memory and Attention Adaptation Training (MAAT)
Author
Ferguson, Robert
Gillock, Karen
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Cognitive Behavioral Therapy
Chemotherapy-Related Cognitive Impairment - therapy
Memory Disorders - therapy
Attention
Cancer Survivors
Popular Work
ISBN
9780197521526
9780197521533
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6528177
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Natural sleep inducement

https://bccalibrary.andornot.com/en/permalink/catalog18883
Bradstreet, David. [Toronto, ON]: Somerset Entertainment Ltd. , 1999.
Audience
Patient or Public
Call Number
QZ266 B812 1999
Availability
2 copies, 2 available
Music and nature sounds; Blue horizon; Eternal wave; Light of the moon; Celestial glow; Water voices
More Information
Author
Bradstreet, David
Place of Publication
[Toronto, ON]
Publisher
Somerset Entertainment Ltd.
Publication Date
1999
Physical Description
61 minutes
Series
Solitudes music for your health
Subjects
Sleep
Music Therapy
Imagery (Psychotherapy)
Relaxation Therapy
Popular Work
Abstract
Music and nature sounds
Blue horizon
Eternal wave
Light of the moon
Celestial glow
Water voices
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 B812 1999

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
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I can cope : staying healthy with cancer

https://bccalibrary.andornot.com/en/permalink/catalog8007
Johnson, Judi, Klein, Linda. Minneapolis, MN.: Chronimed Publishing , 1994. 2nd ed., rev. and updated.
Audience
Patient or Public
Call Number
QZ200 J67 1994
Availability
2 copies, 2 available
More Information
Author
Johnson, Judi
Klein, Linda
Edition
2nd ed., rev. and updated
Place of Publication
Minneapolis, MN.
Publisher
Chronimed Publishing
Publication Date
1994
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Popular Work
ISBN
1565610393
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ200 J67 1994

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Why people don't heal and how they can

https://bccalibrary.andornot.com/en/permalink/catalog1376
Myss, Caroline. New York, NY: Three Rivers Press , 1997.
Audience
Patient or Public
Call Number
WM172 M998 1997
Availability
1 copy, 1 available
More Information
Author
Myss, Caroline
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
1997
Physical Description
xix, 263 p. ; 23 cm.
Subjects
Mental Healing
Psychotherapy
Stress, Psychological
Popular Work
ISBN
0609802240
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 M998 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditations for women who do too much

https://bccalibrary.andornot.com/en/permalink/catalog123185
Schaef, Anne Wilson. New York, NY: HarperCollins Publishers , 1990.
Audience
Patient or Public
Call Number
WM425.5 S294 1990
Availability
1 copy, 1 available
More Information
Author
Schaef, Anne Wilson
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
1990
Physical Description
Vol. of unnumbered pages ; 16 cm.
Subjects
Meditation
Self Care - methods
Quotations - collections
Popular Work
ISBN
0062548662
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WM425.5 S294 1990

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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What do I tell my children?

https://bccalibrary.andornot.com/en/permalink/catalog20036
Woodward, Joanne, Kussmann, Leslie. Millis, MA: Aquarius Productions , 1991.
Audience
Patient or Public
Call Number
BF575 W555 1991
Availability
1 copy, 1 available
More Information
Author
Woodward, Joanne
Kussmann, Leslie
Place of Publication
Millis, MA
Publisher
Aquarius Productions
Publication Date
1991
Physical Description
30 minutes
Subjects
Attitude to Death
Infant
Child
Parent-Child Relations
Grief
Popular Work
ISBN
1581400659
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 W555 1991

Copies

c.1 BC Cancer Agency VAN Library Available
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Graft-versus-host disease : what to know, what to do

https://bccalibrary.andornot.com/en/permalink/catalog124500
Stewart, Susan K, Bendell, Norm (Illustrator). Highland Park, IL: Blood & Marrow Transplant Information Network (BMT InfoNet) , 2022.
Audience
Patient or Public
More Information
Alternate Title
Graft versus host disease
Author
Stewart, Susan K
Bendell, Norm (Illustrator)
Place of Publication
Highland Park, IL
Publisher
Blood & Marrow Transplant Information Network (BMT InfoNet)
Publication Date
2022
Physical Description
vi, 58 pages : colour illustrations ; 23 cm
Subjects
Popular Work
Graft vs Host Disease
ISBN
9798985198544
Language
English
Material Type
Book
Status
Received
Audience
Patient or Public
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When words matter most : thoughtful words and deeds to express just the right thing at just the right time

https://bccalibrary.andornot.com/en/permalink/catalog15658
Spizman, Robyn Freedman. New York, NY: Crown Publishers, Inc. , 1996.
Audience
Patient or Public
Call Number
BF637 C45 S761 1996
Availability
1 copy, 1 available
More Information
Alternate Title
When words matter most
Author
Spizman, Robyn Freedman
Place of Publication
New York, NY
Publisher
Crown Publishers, Inc.
Publication Date
1996
Physical Description
126 p. : ill. ; 22 cm.
Subjects
Interpersonal Relations
Communication
Writing
Emotions
Empathy
Popular Work
ISBN
0517704064
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
BF637 C45 S761 1996

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Harmonic sleep

https://bccalibrary.andornot.com/en/permalink/catalog20772
Swingle, Paul G. Chatsworth, CA: Neuro-Acoustic Laboratories , 1998.
Audience
Patient or Public
Call Number
QZ266 S978 1998
Availability
5 copies, 5 available
More Information
Author
Swingle, Paul G
Place of Publication
Chatsworth, CA
Publisher
Neuro-Acoustic Laboratories
Publication Date
1998
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Music Therapy
Pain - psychology
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S978 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.