Search Results - BC Cancer Agency Library

Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.

Audience: Patient or Public

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Availability: 8 copies, 8 available

v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2002

Physical Description: 4 CDs : 7 p. study guide ; 180 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

Abstract: v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)

Notes: Surrey CIC keep 2022 PFC (F0002149)

ISBN: 9781591793595

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2002 PT.1 v.1-4

Copies

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Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524

Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.

Audience: Patient or Public

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Availability: 6 copies, 6 available

v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

Author: Kabat-Zinn, Jon

Place of Publication: Lexington, MA

Publisher: Stress Reduction CDs and Tapes

Publication Date: 2005

Physical Description: 4 CDs ; 4 hours

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Breathing Exercises; Popular Work

Abstract: v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations

ISBN: 9781604077957

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K10g 2005 PT.3 v.1-4

Copies

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Mindfulness for beginners

https://bccalibrary.andornot.com/en/permalink/catalog17635

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2006.

Audience: Patient or Public

Call Number: QZ266 K10m 2006 v.1-2

Availability: 3 copies, 3 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2006

Physical Description: 2 CD's ; 135 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9781591794646

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 K10m 2006 v.1-2

Copies

c.1 BC Cancer Agency VAN Library Relax			Available
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Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740

Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.

Audience: Patient or Public

Call Number: WM171 M663 2007

Availability: 3 copies, 3 available

Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Alternate Title: Guided meditation practices for the mindful way through depression (CD)

Author: Williams, Mark; Teasdale, John; Segal, Zindel; Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2007

Physical Description: viii, 273 p. : ill. ; 23 cm. + 1 CD

Subjects: Depression; Emotions; Behavior Therapy; Meditation; Attention; Popular Work

Abstract: Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn

Notes: CD missing from some copies

ISBN: 9781593851286; 1593851286

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library			Available
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Skills for healing : Weekend Cancer Support Group

https://bccalibrary.andornot.com/en/permalink/catalog16059

Rutledge, Rob, Walker, Tim. Halifax, NS: Rob Rutledge , 2007.

Audience: Patient or Public

Call Number: QZ266 R981 2007 v.1-5

Availability: 2 copies, 2 available

Set consists of 5 DVD's; v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.; v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.; v.3: Breathing exercises. Stress and the relaxation response. Sitting…

Alternate Title: Skills for healing weekend retreat

Author: Rutledge, Rob; Walker, Tim

Corporate Author: BC Cancer Agency. Skills for Healing Weekend Retreat (2007 March 9-11 : Kelowna, BC)

Place of Publication: Halifax, NS

Publisher: Rob Rutledge

Publication Date: 2007

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Mind-Body and Relaxation Techniques; Stress, Psychological - prevention & control; Meditation; Mindfulness

Abstract: Set consists of 5 DVD's; v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.; v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.; v.3: Breathing exercises. Stress and the relaxation response. Sitting meditation # 3.; v.4: Qi Gong. Reframing distressing thoughts. Bowl of loving kindness.; v.5: Fears and hopes. Yoga. Self love. Closing

Language: English

Material Type: DVD; Video

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 R981 2007 v.1-5

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293

Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.

Audience: Patient or Public

Call Number: QZ266 G946 2005

Availability: 8 copies, 8 available

v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…

Author: Speca, Michael; Carlson, Linda E; Jones, Lanice; McMillan, Shirley; Angen, Maureen; McCartney, Laura

Place of Publication: Calgary, AB

Publisher: Alberta Cancer Board

Publication Date: 2005

Physical Description: 2 v.

Subjects: Meditation; Relaxation Therapy; Stress, Psychological; Breathing Exercises; Yoga; Popular Work

Abstract: v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta meditation by Dr. Maureen Angen

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
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Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog14067

Kabat-Zinn, Jon. New York, NY: Hyperion , 2005.

Audience: Patient or Public

Call Number: QZ266 K11c 2005

Availability: 6 copies, 6 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 2005

Physical Description: xiii, 631 p. : ill. ; 25 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780786867561; 0786867566

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11c 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
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Heartmindfulness : a guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog18128

Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency, Vancouver Centre , 2009.

Audience: Patient or Public

Call Number: QZ266 H436s 2009

Availability: 20 copies, 20 available

This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present mom…

1 read online

Alternate Title: Heart mindfulness : a guided meditation

Author: Sample, Sarah; Foran, Sydney; Flood, Karen; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: British Columbia Cancer Agency, Vancouver Centre

Publication Date: 2009

Physical Description: 40 minutes

Subjects: Relaxation Therapy; Meditation; Imagery (Psychotherapy); Music Therapy; Popular Work

Abstract: This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present moment as the only time we have to perceive; and learn and grow.; Breath work; Body scan; Affirmations/imagery; Loving kindness

Notes: Streaming audio available at SoundCloud.com

Language: English

Material Type: Audio; CD; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ266 H436s 2009

Website Notes: This CD is available for streaming from SoundCloud.com

Read Online

https://soundcloud.com/phsabc/bc-cancer-heartmindfulness-a-guided-meditation

Copies

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Seeking the heart of wisdom : the path of insight meditation

https://bccalibrary.andornot.com/en/permalink/catalog122295

Goldstein, Joseph, Kornfield, Jack. Boulder, CO: Shambala Publications, Inc. , 2001.

Audience: Patient or Public

Call Number: WM425.5 R3 G624 2001

Availability: 1 copy, 1 available

Author: Goldstein, Joseph; Kornfield, Jack

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2001

Physical Description: xii, 242 p. ; 23 cm.

Series: Shambhala classics

Subjects: Meditation; Mindfulness; Relaxation Therapy - methods; Popular Work

ISBN: 9781570628054; 9780877733270

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425.5 R3 G624 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Visions for cancer recovery : a guided visualization and health meditation

https://bccalibrary.andornot.com/en/permalink/catalog15724

Hallman, Mary. Minneapolis, MN: Crown Sign Productions , 2004.

Audience: Patient or Public

Call Number: QZ266 H191 2004

Availability: 5 copies, 5 available

Alternate Title: Integral visions for health and well-being

Author: Hallman, Mary

Place of Publication: Minneapolis, MN

Publisher: Crown Sign Productions

Publication Date: 2004

Physical Description: 20 minutes

Subjects: Neoplasms - psychology; Relaxation Techniques; Mind-Body and Relaxation Techniques; Imagery; Popular Work

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H191 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Peaceful piggy meditation

https://bccalibrary.andornot.com/en/permalink/catalog120656

MacLean, Kerry Lee. Chicago, IL: Albert Whitman & Company , 2004.

Audience: Patient or Public

Call Number: WS350.2 M163 2004

Availability: 1 copy, 1 available

Author: MacLean, Kerry Lee

Place of Publication: Chicago, IL

Publisher: Albert Whitman & Company

Publication Date: 2004

Physical Description: 30 unnumbered pages : col. ill. ; 22 cm.

Subjects: Meditation; Children; Relaxation Therapy - methods; Emotional Adjustment; Juvenile Literature; Popular Work

ISBN: 9780807563816

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.2 M163 2004

Loan Policy: 28 days

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Remembered wellness : the power of guided imagery for relaxation and healing

https://bccalibrary.andornot.com/en/permalink/catalog16294

Clarke, Teresa. Langley, BC: Teresa Clarke , 2004.

Audience: Patient or Public

Call Number: QZ266 C597r 2004

Availability: 3 copies, 3 available

Author: Clarke, Teresa

Place of Publication: Langley, BC

Publisher: Teresa Clarke

Publication Date: 2004

Physical Description: 87 minutes

Subjects: Relaxation Techniques; Imagery (Psychotherapy); Mental Healing; Mind-Body and Relaxation Techniques; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 C597r 2004

Copies

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Skills for healing

https://bccalibrary.andornot.com/en/permalink/catalog16225

Walker, Timothy R. Halifax, NS: Dharma Sun Healing , 2006.

Audience: Patient or Public

Call Number: QZ266 W185 2006

Availability: 5 copies, 5 available

Side 1: Mindful stress reduction exercise : breath and body scan; Side 2: Sitting posture and healing through loving kindness

Author: Walker, Timothy R

Corporate Author: Eastwind Stress Reduction Clinic

Place of Publication: Halifax, NS

Publisher: Dharma Sun Healing

Publication Date: 2006

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Mind-Body and Relaxation Techniques; Stress, Psychological - prevention & control; Popular Work

Abstract: Side 1: Mindful stress reduction exercise : breath and body scan; Side 2: Sitting posture and healing through loving kindness

Language: English

Material Type: CD; Audio

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W185 2006

Copies

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Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog17566

Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2008. 6th ed.

Audience: Patient or Public

Call Number: WM172 D263 2008

Availability: 2 copies, 1 available

Author: Davis, Martha; Eshelman, Elizabeth Robbins; McKay, Matthew

Edition: 6th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2008

Physical Description: xv, 371 p. : ill. ; 26 cm.

Subjects: Stress, Psychological; Relaxation Techniques; Breathing Exercises; Nutrition; Mind-Body and Relaxation Techniques; Handbooks

ISBN: 9781572245495; 1572245492

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 D263 2008

Copies

c.1 BC Cancer Agency VAN Library			On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Mousaka and Ripple : a relaxation CD for children

https://bccalibrary.andornot.com/en/permalink/catalog14249

Smith, Elisabeth, Nicholson, Kathryn. [Vancouver, BC?]: BC Cancer Agency. Vancouver Clinic , 2005.

Audience: Patient or Public

Call Number: QZ266 S646m 2005

Availability: 15 copies, 14 available

This CD is intended for children from ages 2 to 10 years, who are going; through a difficult adjustment or who just need to be reminded of; how special and loved they are. There are two stories on this CD.; The first is a story of an engaging little grey mouse named; Mousaka and the second is about…

Alternate Title: Story of Mousaka; Story of Ripple

Author: Smith, Elisabeth; Nicholson, Kathryn

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Vancouver Clinic

Publication Date: 2005

Subjects: Relaxation Techniques; Music Therapy; Imagery; Infant; Child; Popular Work

Abstract: This CD is intended for children from ages 2 to 10 years, who are going; through a difficult adjustment or who just need to be reminded of; how special and loved they are. There are two stories on this CD.; The first is a story of an engaging little grey mouse named; Mousaka and the second is about Ripple a plucky green caterpillar.; While the stories are primarily for children, they can be enjoyed by; adults.

Language: English

Material Type: CD; Audio

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: QZ266 S646m 2005

Copies

c.1 BC Cancer Agency VC Library Relax			On Loan, due Monday, February 8, 2021
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available
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c.2 BC Cancer Agency VC Library Relax			Available
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Meditation to help you with healthful sleep

https://bccalibrary.andornot.com/en/permalink/catalog15038

Naparstek, Belleruth. Akron, OH: Health Journeys , 2000.

Audience: Patient or Public

Call Number: QZ266 N195me 2000

Availability: 8 copies, 8 available

Introduction; Guided imagery; Music

Alternate Title: Guided meditation for healthful sleep

Author: Naparstek, Belleruth

Place of Publication: Akron, OH

Publisher: Health Journeys

Publication Date: 2000

Series: Health journeys

Subjects: Sleep; Relaxation Techniques; Imagery; Stress, Psychological; Popular Work

Abstract: Introduction; Guided imagery; Music

ISBN: 188140532X; 9781881405320

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 N195me 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available