Search Results - BC Cancer Agency Library

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572

Rossman, Martin L. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 R837a 2010

Availability: 2 copies, 2 available

Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

Author: Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 75 minutes

Subjects: Anxiety; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Mind-Body Therapies; Popular Work

Abstract: Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

ISBN: 9781591797784

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 R837a 2010

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585

NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: QZ266 N972 2010

Availability: 1 copy, 1 available

Author: NurrieStearns, Mary; NurrieStearns, RIck

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: viii, 218 p. : ill. ; 23 cm.

Subjects: Yoga; Exercise Therapy; Anxiety - psychology; Breathing Exercises; Stress, Psychological; Mind-Body Therapies; Popular Work

ISBN: 9781572246515

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Available

Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506

Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM172 S781 2013

Availability: 2 copies, 2 available

Author: Stahl, Bob; Millstine, Wendy

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Physical Description: x, 194 p.

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Mindfulness; Meditation; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 9781608825264

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog113660

Kabat-Zinn, Jon. New York, NY: Bantam Books , 2013. Rev. ed.

Audience: Patient or Public

Call Number: WM172 K11 2013

Availability: 7 copies, 7 available

Author: Kabat-Zinn, Jon

Edition: Rev. ed.

Place of Publication: New York, NY

Publisher: Bantam Books

Publication Date: 2013

Physical Description: lxv, 650 p. : ill. ; 24 cm.

Subjects: Mental Healing; Imagery; Stress, Psychological; Popular Work

Notes: Surrey CIC keep 2022; Revised and updated edition

ISBN: 9780345536938

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172 K11 2013

Copies

c.1 BC Cancer Agency VAN Library			Available
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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://bccalibrary.andornot.com/en/permalink/catalog121370

Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers , 2015.

Audience: Professional

Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…

1 read online

Author: Rezek, Cheryl A.

Place of Publication: Philadelphia, PA

Publisher: Jessica Kingsley Publishers

Publication Date: 2015

Series: EBSCOhost eBook Nursing Collection

Subjects: Mindfulness; Nursing - Psychological aspects; Stress, Psychological; Self Care - methods; Burnout, Psychological

Abstract: Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits

ISBN: 9781849056540; 9781784501471

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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http://search.ebscohost.com/login.aspx?direct=true&db=e680sww&AN=980888&site=ehost-live

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.

Audience: Patient or Public

Call Number: QZ266 K10mi 2012

Availability: 8 copies, 7 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2012

Physical Description: xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)

Subjects: Meditation - methods; Mind Body Relations (Metaphysical); Awareness; Relaxation Therapy; Stress, Psychological; Popular Work

Notes: Includes CD with five guided mindfulness meditations.; Surrey CIC keep 2022 (F0002503)

ISBN: 9781604076585; 9781622036677

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			On Loan, due Thursday, February 21, 2019
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c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
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Lying down in the ever falling snow : Canadian health professionals' experience of compassion fatigue

https://bccalibrary.andornot.com/en/permalink/catalog21050

Austin, Wendy. Waterloo, ON: Wilfrid Laurier University Press , 2013.

Audience: Professional

Call Number: WM172 L984 2013

Availability: 1 copy, 1 available

Author: Austin, Wendy

Place of Publication: Waterloo, ON

Publisher: Wilfrid Laurier University Press

Publication Date: 2013

Physical Description: 224 p. : ill. ; 23 cm.

Subjects: Burnout, Professional; Stress, Psychological; Stress Disorders, Traumatic; Health Personnel - psychology; Fatigue; Empathy; Case Reports; Canada

ISBN: 9781554588886

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WM172 L984 2013

Copies

c.1 BC Cancer Agency VAN Library

Available

Hope when it hurts : biblical reflections to help you grasp God's purpose in your suffering

https://bccalibrary.andornot.com/en/permalink/catalog122345

Wetherell, Kristen, Walton, Sarah. [United Kingdom]: The Good Book company , 2017.

Audience: Patient or Public

Call Number: WM61 W539 2017

Availability: 1 copy, 1 available

Author: Wetherell, Kristen; Walton, Sarah

Place of Publication: [United Kingdom]

Publisher: The Good Book company

Publication Date: 2017

Physical Description: 250 p. ; 20 cm.

Subjects: Stress, Psychological; Psychological Distress; Christianity; Spirituality; Hope; Popular Work

ISBN: 9781784980733

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: WM61 W539 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.

Audience: Patient or Public

Call Number: WM425 S781 2019

Availability: 6 copies, 6 available

Author: Stahl, Bob; Goldstein, Elisha

Edition: 2nd ed, fully revised and updated

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2019

Physical Description: xii, 237 p. : ill. ; 26 cm.

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Mindfulness; Meditation; Relaxation Therapy; Popular Work

ISBN: 9781684033553

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library			Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
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Self-care for nurses : 100+ ways to rest, reset, and feel your best

https://bccalibrary.andornot.com/en/permalink/catalog125055

Famighetti, Xiomely. Stoughton, MA: Adams Media , 2021.

Audience: Professional

Call Number: WY87 F198 2021

Availability: 2 copies, 2 available

Alternate Title: One-hundred plus ways to rest, reset, and feel your best

Author: Famighetti, Xiomely

Place of Publication: Stoughton, MA

Publisher: Adams Media

Publication Date: 2021

Physical Description: 191 p. ; 20 cm

Subjects: Nurses - psychology; Self Care - methods; Occupational Stress - prevention & control; Stress, Psychological

ISBN: 9781507217146

Language: English

Material Type: Book

Audience: Professional

Location: Victoria Library; Abbotsford Library

Call Number: WY87 F198 2021

Copies

c.1 BC Cancer Agency VIC Library			Available
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Maslach burnout inventory : manual

https://bccalibrary.andornot.com/en/permalink/catalog120886

Maslach, Christina, Jackson, Susan E., Leiter, Michael P. Menlo Park, CA: Mind Garden, Inc. , [2016]. 4th ed.

Audience: Professional

Call Number: WA495 M397 2016

Availability: 1 copy, 1 available

Table of contents:; Overview of the Maslach Burnout Inventory --; The MBI--Human Services Survey: MBI-HSS --; The MBI for Medical Personnel: MBI-HSS (MP) --; The MBI for Educators: MBI-ES --; The MBI General Survey: MBI-GS --; References --; Appendix 1. Review copy: MBI Human Services Survey --; Ap…

Author: Maslach, Christina; Jackson, Susan E.; Leiter, Michael P.

Edition: 4th ed.

Place of Publication: Menlo Park, CA

Publisher: Mind Garden, Inc.

Publication Date: [2016]

Physical Description: 74 p. ; 28 cm.

Subjects: Burnout, Professional; Mental Fatigue; Stress, Psychological; Personnel Management - methods; Research Design

Abstract: Table of contents:; Overview of the Maslach Burnout Inventory --; The MBI--Human Services Survey: MBI-HSS --; The MBI for Medical Personnel: MBI-HSS (MP) --; The MBI for Educators: MBI-ES --; The MBI General Survey: MBI-GS --; References --; Appendix 1. Review copy: MBI Human Services Survey --; Appendix 2. Review copy: MBI-HSS for Medical Personnel --; Appendix 3. Review copy: MBI for Educators Survey --; Appendix 4. Review copy: MBI-General Survey --; Appendix 5. Review copy: MBI-General Survey for Students --; Appendix 6. Frequently asked questions.

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WA495 M397 2016

Copies

c.1 BC Cancer Agency VAN Library

Available

Active against cancer : a guide to improving your cancer recovery with exercise

https://bccalibrary.andornot.com/en/permalink/catalog119641

Brennan, Nancy S. Duxbury, VT: Courage Mountain Press , 2011.

Audience: Patient or Public

Call Number: QZ266 B837 2011

Availability: 2 copies, 2 available

Author: Brennan, Nancy S.

Place of Publication: Duxbury, VT

Publisher: Courage Mountain Press

Publication Date: 2011

Physical Description: xxi, 186 p. ; 23 cm.

Subjects: Neoplasms - rehabilitation; Neoplasms - therapy; Exercise Therapy; Exercise; Mind-Body Therapies; Stress, Psychological - prevention & control; Survivors; Popular Work

ISBN: 9780983460107

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 B837 2011

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Cancer : what you need to know : overcome the 10 common mistakes patients make

https://bccalibrary.andornot.com/en/permalink/catalog121084

Rosenber, Stephen A. Madison, WI: Stephen Rosenberg MD, LLC , 2017.

Audience: Patient or Public

Call Number: QZ201 R813 2017

Availability: 5 copies, 5 available

Alternate Title: What you need to know : overcome the 10 common mistakes patients make; What you need to know : overcome the ten common mistakes patients make

Author: Rosenber, Stephen A.

Place of Publication: Madison, WI

Publisher: Stephen Rosenberg MD, LLC

Publication Date: 2017

Physical Description: xiii, 233 p. ; 21 cm.

Subjects: Neoplasms - diagnosis; Neoplasms - therapy; Neoplasms - psychology; Patient Navigation; Physician-Patient Relations; Decision Making; Popular Work

ISBN: 9780999277409

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ201 R813 2017

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: WM425 S781 2010

Availability: 2 copies, 2 available

Alternate Title: Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Meditation; Relaxation Therapy; Mind-Body Therapies; Yoga; Popular Work

ISBN: 9781572247086

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

And in health : a guide for couples facing cancer together

https://bccalibrary.andornot.com/en/permalink/catalog21673

Shapiro, Dan. [Boston, MA]: Trumpeter , 2013.

Audience: Patient or Public

Call Number: QZ201 S529 2013

Availability: 6 copies, 5 available

Author: Shapiro, Dan

Place of Publication: [Boston, MA]

Publisher: Trumpeter

Publication Date: 2013

Physical Description: xi, 233 p. ; 22 cm.

Subjects: Neoplasms - psychology; Spouses - psychology; Adaptation, Psychological; Caregivers - psychology; Marriage - psychology; Interpersonal Relations; Sexual Behavior; Sexual Partners; Stress, Psychological; Popular Work

ISBN: 9781611800173

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ201 S529 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			On Loan, due Monday, May 13, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Cancer Info Ctr			Available

Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701

Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.

Audience: Patient or Public

Call Number: WM171 D253 2012

Availability: 1 copy, 1 available

Author: Davidson, Richard J; Begley, Sharon

Place of Publication: New York, NY

Publisher: Hudson Street Press

Publication Date: 2012

Physical Description: xviii, 279 p. : ill. ; 24 cm.

Subjects: Emotions; Personality; Life Change Events; Brain - physiology; Stress, Psychological; Psychophysiology; Adaptation, Psychological; Popular Work

ISBN: 9781594630897

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM171 D253 2012

Copies

c.1 BC Cancer Agency VAN Library

Available

Overcome the challenges of cancer care : how to avoid the pitfalls on path to healing

https://bccalibrary.andornot.com/en/permalink/catalog122857

Rosenberg, Stephen. Lanham, MD: Rowman & Littlefield , 2020.

Audience: Patient or Public

"A friendly, easy-to-read guide for cancer patients and their loved ones when dealing with a cancer diagnosis. This book will help patients, loved ones, friends and family recognize the pitfalls of a cancer diagnosis and how to avoid them to get the best care possible during their cancer journey." …

1 read online

Author: Rosenberg, Stephen

Place of Publication: Lanham, MD

Publisher: Rowman & Littlefield

Publication Date: 2020

Series: Proquest Ebook Central

Subjects: Neoplasms - diagnosis; Neoplasms - therapy; Neoplasms - rehabilitation; Patient Care; Popular Work

Abstract: "A friendly, easy-to-read guide for cancer patients and their loved ones when dealing with a cancer diagnosis. This book will help patients, loved ones, friends and family recognize the pitfalls of a cancer diagnosis and how to avoid them to get the best care possible during their cancer journey." -- Provided by publisher.

ISBN: 9781538134221; 9781538134238

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.; Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.