Search Results - BC Cancer Agency Library

Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703

Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.

Audience: Patient or Public

Call Number: WM188 O79 2019

Availability: 5 copies, 5 available

Author: Orzech, Catherine Polan; Moorcroft, William H.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2019

Physical Description: ix, 204 p. : ill. ; 23 cm.

Subjects: Insomnia; Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Mindfulness; Mind-Body Therapies; Popular Work

ISBN: 9781684032587

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM188 O79 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Goodnight mind : turn off your noisy thoughts and get a good night's sleep

https://bccalibrary.andornot.com/en/permalink/catalog21675

Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM188 C288 2013

Availability: 5 copies, 5 available

Author: Carney, Colleen E; Manber, Rachel

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Cognitive Therapy; Popular Work

ISBN: 9781608826186

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 C288 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Sleep solution : why your sleep is broken and how to fix it

https://bccalibrary.andornot.com/en/permalink/catalog120154

Winter, W. Chris. New York, NY: New American Library , 2017.

Audience: Patient or Public

Call Number: WM188 W784 2017

Availability: 6 copies, 6 available

Have trouble sleeping? Written by neurologist and sleep-medicine specialist Dr. W. Chris Winter, this book discusses what sleep is, gives advice on developing good sleep habits plus how to sleep effectively when you do fall asleep.

Author: Winter, W. Chris

Place of Publication: New York, NY

Publisher: New American Library

Publication Date: 2017

Physical Description: viii, 262 p. : ill. ; 25 cm.

Subjects: Sleep - physiology; Sleep Initiation and Maintenance Disorders; Sleep Wake Disorders; Sleep Hygiene; Insomnia; Popular Work

Abstract: Have trouble sleeping? Written by neurologist and sleep-medicine specialist Dr. W. Chris Winter, this book discusses what sleep is, gives advice on developing good sleep habits plus how to sleep effectively when you do fall asleep.

Notes: Surrey CIC keep 2022

ISBN: 9780399583605; 0399583602

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM188 W784 2017

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423

Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.

Audience: Patient or Public

Call Number: WM188 D252 2021

Availability: 3 copies, 3 available

"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…

Author: Davidson, Judith R.

Edition: 2nd ed.

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2021

Physical Description: xv, 212 p. : ill. ; 26 cm

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Popular Work

Abstract: "This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher

ISBN: 9780826148155

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library			Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog21010

Davidson, Judith R. New York, NY: Demos Health , 2013.

Audience: Patient or Public

Call Number: WM188 D252 2013

Availability: 6 copies, 6 available

Author: Davidson, Judith R

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2013

Physical Description: xi, 198 p. : ill. ; 26 cm.

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781936303380; 1936303388

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 D252 2013

Copies

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How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883

Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.

Audience: Patient or Public

Call Number: WM172.4 B527 2015

Availability: 5 copies, 5 available

Author: Bernhard, Toni

Place of Publication: Somerville, MA

Publisher: Wisdom Publications

Publication Date: 2015

Physical Description: xiii, 337 p. ; 23 cm.

Subjects: Chronic Disease - psychology; Chronic Disease - therapy; Chronic Pain - psychology; Adaptation, Psychological; Mindfulness; Compassion; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781614292487

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 B527 2015

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Coping with the psychological effects of illness : strategies to manage anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog121707

Smith, Fran, Eriksen, Carina, Bor, Robert. London, UK: Sheldon Press , 2015.

Audience: Patient or Public

Call Number: WM172 S647 2015

Availability: 2 copies, 2 available

Author: Smith, Fran; Eriksen, Carina; Bor, Robert

Place of Publication: London, UK

Publisher: Sheldon Press

Publication Date: 2015

Physical Description: 114 p. : ill. ; 22 cm.

Subjects: Disease - psychology; Neoplasms - psychology; Adaptation, Psychological; Anxiety - therapy; Depression - therapy; Cognitive Behavioral Therapy; Resilience; Popular Work

ISBN: 9781847093431

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 S647 2015

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Living a healthy life with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog113664

LeFort, Sandra M., Webster, Lisa, Lorig, Kate. Boulder, CO: Bull Publishing Company , 2021. 2nd ed.

Audience: Patient or Public

Call Number: WL704 L785 2021

Availability: 2 copies, 2 available

1 read online

Author: LeFort, Sandra M.; Webster, Lisa; Lorig, Kate

Edition: 2nd ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2021

Physical Description: iv, 406 p. : illus. ; 28cm.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Chronic Pain; Chronic Disease; Self Care; Popular Work

Notes: + 1 CD inside front cover

ISBN: 9781936693917

Language: English

Material Type: Ebook; Book

Audience: Patient or Public

Location: Internet; Victoria Cancer Info Ctr

Call Number: WL704 L785 2021

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=2035907

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

https://bccalibrary.andornot.com/en/permalink/catalog114201

Hitzmann, Sue. New York, NY: Longevity Fitness Inc. , 2016.

Audience: Patient or Public

Call Number: WL704.6 H676 2016

Availability: 1 copy, 1 available

Disc 1 - Getting Started; -Introduction to MELT; -The Method of MELTing; -Getting Started Guide; -Getting Started Treatments; Disc 2 - Melt Sequences; -Rebalance Sequence; -Rebalance and Upper Body Length Sequence; -Lower Body Compression Sequence; -Neck Release Sequence; -Lower Body Length and Low…

Author: Hitzmann, Sue

Place of Publication: New York, NY

Publisher: Longevity Fitness Inc.

Publication Date: 2016

Physical Description: 3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)

Subjects: Chronic Pain - therapy; Exercise Movement Techniques; Exercise Therapy; Pain management; Self Care; Popular Work

Abstract: Disc 1 - Getting Started; -Introduction to MELT; -The Method of MELTing; -Getting Started Guide; -Getting Started Treatments; Disc 2 - Melt Sequences; -Rebalance Sequence; -Rebalance and Upper Body Length Sequence; -Lower Body Compression Sequence; -Neck Release Sequence; -Lower Body Length and Low Back Release Sequence; -Mini Soft Ball Hand Treatment; -Mini Soft Ball Foot Treatment; Disc 3 - Melt Maintenance Maps; -Maintenance Map 1 (21 min); -Maintenance Map 2 (26 min.); -Maintenance Map 3 (41 min.)

Notes: The companion 3-DVD set to the bestselling book - Cover

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WL704.6 H676 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Helping others with depression : words to say, things to do

https://bccalibrary.andornot.com/en/permalink/catalog124487

Noonan, Susan J. Baltimore, MD: John Hopkins University Press , 2021.

Audience: Patient or Public

Call Number: WM171.5 N817 2021

Availability: 2 copies, 2 available

"The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getti…

Author: Noonan, Susan J.

Responsibility: Johns Hopkins Press health book

Place of Publication: Baltimore, MD

Publisher: John Hopkins University Press

Publication Date: 2021

Physical Description: xiii, 256 pages ; 26 cm

Subjects: Popular Work; Depression; Depression - therapy

Abstract: "The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getting worse and may indicate a risk for suicide"-- Provided by publisher

ISBN: 9781421439303; 1421439301

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM171.5 N817 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Mayo Clinic guide to pain relief

https://bccalibrary.andornot.com/en/permalink/catalog115006

Mayo Clinic. Rochester, MN: Mayo Foundation for Medical Education and Research (MFMER) , 2013. 2nd ed.

Audience: Patient or Public

Call Number: WL704.6 M473 2014

Availability: 3 copies, 3 available

Alternate Title: Mayo Clinic guide to pain relief : how to manage, reduce and control chronic pain

Corporate Author: Mayo Clinic

Editor: Bruce, Barbar K.; Harrison, Tracy E.

Edition: 2nd ed.

Place of Publication: Rochester, MN

Publisher: Mayo Foundation for Medical Education and Research (MFMER)

Publication Date: 2013

Physical Description: viii, 286 p. : ill. ; 27 cm.

Subjects: Chronic Pain - prevention & control; Chronic pain - therapy; Pain - prevention & control; Pain - therapy; Pain management; Self Care

Notes: Surrey CIC keep 2022

ISBN: 040232001192

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Surrey Cancer Info Ctr

Call Number: WL704.6 M473 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

https://bccalibrary.andornot.com/en/permalink/catalog121880

Teasdale, John D., Segal, Zindel V., Williams, J. Mark G. New York, NY: The Guilford Press , 2018.

Audience: Patient or Public

Call Number: WM172 T253 2014

Availability: 2 copies, 2 available

Author: Teasdale, John D.; Segal, Zindel V.; Williams, J. Mark G.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2018

Physical Description: xx, 451 p. : ill. ; 23 cm.

Subjects: Depression - therapy; Mindfulness; Cognitive Behavioral Therapy; Meditation; Popular Work

ISBN: 9781462508143

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172 T253 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832

Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.

Audience: Patient or Public

Call Number: WT500 C215L 2020

Availability: 5 copies, 5 available

"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…

Author: Lorig, Kate; Laurent, Diana; Gonzalez, Virginia; Sobel, David; Minor, Marian; Gecht-Silver, Maureen

Edition: 5th ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2020

Physical Description: xi, 418 p. : ill. ; 28 cm.

Series: Cancer thriving & surviving tool kit for active living

Subjects: Chronic Disease; Heart Diseases; Lung Diseases; Diabetes Mellitus; Arthritis; Self Care; Self-Management; Exercise; Decision Making; Communication; Problem Solving; Healthy Lifestyle; Popular Work

Abstract: "The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.; 2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.; 3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.; 4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.; We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes: Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN: 9781945188312

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Vancouver Library

Call Number: WT500 C215L 2020

Copies

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Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585

NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: QZ266 N972 2010

Availability: 1 copy, 1 available

Author: NurrieStearns, Mary; NurrieStearns, RIck

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: viii, 218 p. : ill. ; 23 cm.

Subjects: Yoga; Exercise Therapy; Anxiety - psychology; Breathing Exercises; Stress, Psychological; Mind-Body Therapies; Popular Work

ISBN: 9781572246515

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 N972 2010

Copies

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Sleep soundly

https://bccalibrary.andornot.com/en/permalink/catalog120242

Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 2014.

Audience: Patient or Public

Call Number: QZ266 H195s 2014

Availability: 5 copies, 4 available

Alternate Title: Sleep soundly : restful music plus subliminal afirmations to help you fall asleep easily; Sleep soundly : healing music plus subliminal suggestions

Author: Halpern, Steven

Place of Publication: San Anselmo, CA

Publisher: Open Channel Sound Company

Publication Date: 2014

Physical Description: 1 audio disc (74 min.)

Series: Soundwave 2000 subliminal series

Subjects: Sleep; Relaxation Therapy; Imagery (Psychotherapy); Sleep Hygiene; Music Therapy; Popular Work

Notes: Remastered plus bonus tracks

ISBN: 9789991205502

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 H195s 2014

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Why we sleep : unlocking the power of sleep and dreams

https://bccalibrary.andornot.com/en/permalink/catalog122886

Walker, Matthew. New York, NY: Scribner , 2017.

Audience: Patient or Public

Call Number: WM188 W177 2017

Availability: 2 copies, 2 available

Author: Walker, Matthew

Place of Publication: New York, NY

Publisher: Scribner

Publication Date: 2017

Physical Description: viii, 360 p. ; 22 cm.

Subjects: Sleep disorders; Insomnia; Popular Work

ISBN: 9781501144325

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Prince George Cancer Info Ctr

Call Number: WM188 W177 2017

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767

Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.

Audience: Patient or Public

Call Number: WM172 B775 2010

Availability: 2 copies, 2 available

Author: Bourne, Edmund J

Edition: 5th ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2010

Physical Description: x, 481 p. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Anxiety - therapy; Phobic Disorders; Panic Disorder; Relaxation Therapy; Popular Work

ISBN: 9781572248915

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 B775 2010

Copies

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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog113660

Kabat-Zinn, Jon. New York, NY: Bantam Books , 2013. Rev. ed.

Audience: Patient or Public

Call Number: WM172 K11 2013

Availability: 7 copies, 7 available

Author: Kabat-Zinn, Jon

Edition: Rev. ed.

Place of Publication: New York, NY

Publisher: Bantam Books

Publication Date: 2013

Physical Description: lxv, 650 p. : ill. ; 24 cm.

Subjects: Mental Healing; Imagery; Stress, Psychological; Popular Work

Notes: Surrey CIC keep 2022; Revised and updated edition

ISBN: 9780345536938

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172 K11 2013

Copies

c.1 BC Cancer Agency VAN Library			Available
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c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

NCCN guidelines for patients : chronic lymphocytic leukemia

https://bccalibrary.andornot.com/en/permalink/catalog124915

National Comprehensive Cancer Network (NCCN). Plymouth Meeting, PA: National Comprehensive Cancer Network , 2023.

Audience: Patient or Public

Call Number: WH260 N277c 2023

Availability: 4 copies, 4 available

2 read online

Alternate Title: National Comprehensive Cancer Network guidelines for patients : chronic lymphocytic leukemia

Corporate Author: National Comprehensive Cancer Network (NCCN)

Place of Publication: Plymouth Meeting, PA

Publisher: National Comprehensive Cancer Network

Publication Date: 2023

Physical Description: 58 p. : ill ; 29 cm

Series: NCCN guidelines for patients

Subjects: Popular Work; Leukemia, Lymphocytic, Chronic, B-Cell

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9781954190795

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet; Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WH260 N277c 2023

Read Online

https://www.nccn.org/patients/guidelines/content/PDF/cll-patient.pdf

https://www.nccn.org/patientresources/patient-resources/guidelines-for-patients

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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

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Goodnight mind : turn off your noisy thoughts and get a good night's sleep

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Sleep solution : why your sleep is broken and how to fix it

Copies

Sink into sleep : a step-by-step workbook for reversing insomnia

Copies

Sink into sleep : a step-by-step workbook for reversing insomnia

Copies

How to live well with chronic pain and illness : a mindful guide

Copies

Coping with the psychological effects of illness : strategies to manage anxiety and depression

Copies

Living a healthy life with chronic pain

Read Online

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Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

Copies

Helping others with depression : words to say, things to do

Copies

Mayo Clinic guide to pain relief

Copies

Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

Copies

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

Copies

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

Copies

Yoga for anxiety : meditations and practices for calming the body and mind

Copies

Sleep soundly

Copies

Why we sleep : unlocking the power of sleep and dreams

Copies

Anxiety and phobia workbook

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Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

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NCCN guidelines for patients : chronic lymphocytic leukemia

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