Author

Schiraldi, Glenn R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2017

Series

Proquest Ebook Central

Subjects

Stress, Psychological - prevention & control

Resilience

Popular Work

Abstract

Contents:

Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion

ISBN

9781626259416

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Kollak, Ingrid

Utz-Billing, Isabell

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2011

Physical Description

xv, 173 p. : ill. ; 26 cm.

Series

R2 Library

Subjects

Breast Neoplasms - rehabilitation

Exercise Therapy

Meditation

Imagery (Psychotherapy)

Yoga

Mind-Body Therapies

Adaptation, Psychological

Popular Work

ISBN

9781932603910

1932603913

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

WP870 K81y 2011

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Greco, Tony

Place of Publication

Las Vegas, NV

Publisher

Central Recovery Press, LLC

Publication Date

2010

Physical Description

394 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic pain - therapy

Cognitive Therapy

Chronic Pain

Meditation

Popular Work

ISBN

9781936290451

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Elkins, Gary

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2014

Physical Description

279 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Menopause

Popular Work

Hot Flashes - prevention and control

ISBN

9781617051913

1617051918

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

Author

Lorig, Kate

Holman, Halsted

LaBossiere Huebner, Trude

McGowan, Patrick

Edition

Canadian 4th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2013

Physical Description

vii, 368 p. : ill. ; 28 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Notes

Canadian edition - 4th edition revised and updated.

ISBN

9781936693498

9781936693573

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Internet

Call Number

WT500 L785 2013

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Orsillo, Susan M.

Roemer, Lizabeth;

Place of Publication

New York

Publisher

Guilford Press

Publication Date

2011

Physical Description

320 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Anxiety disorders

Mindfulness

Popular Work

ISBN

9781609180133

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Davis, Martha

Eshelman, Elizabeth Robbins

McKay, Matthew

Edition

7th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2019

Series

Proquest Ebook Central

Subjects

Popular Work

ISBN

9781684033348

9781684033355

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Block, Stanley H.

Block, Carolyn Bryant

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc

Publication Date

2014

Physical Description

222 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Fear

Panic Disorder

Self Care

Popular Work

Relaxation Therapy

ISBN

9781626250079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Ali, Naheed

Lewis, Moshe

Place of Publication

Lanham, MD

Publisher

Rowman & Littlefield

Publication Date

2015

Physical Description

415 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Pain

Popular Work

ISBN

9781442233614

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Editor

Plante, Thomas G.

Place of Publication

Santa Barbara, CA

Publisher

Praeger

Publication Date

2018

Series

Proquest Ebook Central

Subjects

Spiritual Therapies

Spirituality

Religion

Popular Work

Abstract

Contents:

Spiritual formative practices and stress-related exacerbation of physical illness / Everett L. Worthington, Jr., Loren L. Toussaint, Brandon J. Griffin, Don E. Davis, and Joshua N. Hook -- Nurturing hope : tools for cultivating hopeful thinking and a meaningful life / David B. Feldman and Sophie von Garnier -- Mindfulness and health : evidence base and clinical applications / Shauna L. Shapiro and Sophie von Garnier -- Evidence-based portable mindful strategies for wellbeing / Luc R. Pelletier and Jill E. Bormann -- Spiritual surrender : a paradoxical means of empowered coping with illness while discovering transcendent meaning and purpose in life / Kathleen Wall, Sandra Velasco-Scott, and Arielle Warner -- Yoga to promote physical, mental, and spiritual well-being : self-regulation on and off the mat / Crystal L. Park, Sharon Y. Lee, Lucy Finkelstein-Fox & Kalliope Sanderson -- Yoga : addressing physical functioning and well-being in older adults / T. Anne Richards and Angela DiMartino -- Spiritual models : reflecting on the way of a pilgrim with post-secondary students at risk of stress, depression, and anxiety / Suzette Brémault-Phillips, Ashley Pike, and Joanne K. Olson -- Expressive writing as a spiritual practice to promote resilience and post-traumatic growth among disaster-exposed pregnant women / Suzette Brémault-Phillips, Ashley Pike, Joanne K. Olson, and David M. Olson -- Mindfulness-based parenting programs : significance for young children experiencing adversity and trauma / Barbara M. Burns -- Promoting hope, healing, and wellness : Catholic interventions in behavioral health care / Thomas G. Plante and Gerdenio (Sonny) Manuel, SJ -- Holistic healing in Eastern Orthodox Christianity / John T. Chirban -- The effects of religious and spiritual interventions on pain / Amy Wachholtz and Christina Fitch -- Spiritually-based interventions for patients with cancer / Andrea L. Canada and M. Elizabeth Lewis Hall -- Religious and spiritual interventions for obsessive compulsive disorder / Timothy A. Sisemore -- Spiritual practices and interventions in recovery from addictions : implementing focused treatment and growth strategies in psychotherapy / Len Sperry and George Stoupas -- Using a spiritual-sensitive approach to treat problematic pornography consumption / Anthony Isacco, Domenick Tirabassi, Kelsey Porada, and Kate A. Meade.

ISBN

9781440860706

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

What to eat during cancer treatment : more than one hundred and thirty recipes to help you cope

What to eat during cancer treatment

Author

Besser, Jeanne

Grant, Barbara L.

Edition

2nd ed.

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2019

Physical Description

276 p. : col. ill. ; 26 cm.

Series

Proquest Ebook Central

Subjects

Neoplasms - diet therapy

Neoplasms - prevention & control

Nutrition

Diet

Cookbook

Popular Work

Abstract

This second edition includes recipes to help cope with the following symptoms:

Nausea -- Diarrhea -- Constipation -- Trouble Swallowing -- Sore Mouth or Throat -- Unintentional Weight Loss - Taste Changes.

ISBN

9781604432565

160443256X

9781604432589

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ266 N9 W555 2019

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

Copies

Alternate Title

Exercise and physical activity

Author

National Institute on Aging

Corporate Author

National Institute of Health

Place of Publication

Washington, DC

Publisher

[US Government Publishing Office]

Publication Date

2015

Series

R2 Library

Subjects

Physical Fitness

Exercise - popular works

ISBN

0051325063

9780051325062

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Corporate Author

Oncology Nursing Society

Editor

Watson, Joni L.

Place of Publication

Pittsburgh, PA

Publisher

Oncology Nursing Society

Publication Date

2018

Series

Proquest Ebook Central

Subjects

Neoplasms - prevention & control

Oncology Nursing

Popular Work

ISBN

9781635930139

9781635930122

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Bourne, Edmund J

Edition

6th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2015

Physical Description

x, 471 p. ; 26 cm.

Series

Proquest Ebook Central

New Harbinger self-help workbook

ebrary books for public

Subjects

Anxiety disorders - therapy

Phobic Disorders

Phobic disorders - therapy

Panic disorder - therapy

Relaxation Therapy

Self Care

Popular Work

ISBN

9781626252165

9781626252158

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Internet

Victoria Library

Call Number

WM172 B775 2015

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Prentice, William

Edition

7th ed.

Place of Publication

Philadelphia, PA

Publisher

F.A. Davis Company

Publication Date

2016

Series

R2 Library

Subjects

Physical Activity

Physical Fitness

Exercise - popular works

ISBN

0803644647

9780803644649

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

National Institute on Aging

Corporate Author

National Institute of Health

Place of Publication

Washington, DC

Publisher

[US Government Publishing Office]

Publication Date

2015

Series

R2 Library

Subjects

Physical Activity

Physical Fitness

Exercise - popular works

ISBN

0051325071

9780051325079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Editor

Jones, Keith

Edition

5th ed.

Place of Publication

Detroit, MI

Publisher

Omnigraphics

Publication Date

2016

Series

Health reference series

EBSCOhost eBook

Subjects

Neoplasms - etiology

Neoplasms - prevention & control

Breast Neoplasms

Genital Neoplasms, Female - therapy

Women's Health

Risk Factors

Popular Work

Abstract

Cancer sourcebook for women : basic consumer health information about gynecologic cancers and other cancers of special concern to women, including cancers of the breast, cervix, colon, lung, ovaries, thyroid, and uterus; along with facts about benign conditions of the female reproductive system, cancer risk factors, screening and prevention programs, women's issues in cancer treatment and survivorship, research initiatives, a glossary of cancer terms, and a directory of resources for additional help and information

Table of contents:

Part I Cancer Overview -- Part II Cancer Risks and Prevention -- Part III Breast Cancer -- Part IV Gynecological Cancer -- Part V Other Cancers of Special Concern to Women -- Part VI Diagnosing and Treating Cancer -- Part VII Coping with the Side Effects of Cancer and Cancer Treatments -- Part VIII Clinical Trials and Cancer Research -- Part IX Additional Help and Information.

ISBN

9780780813793

9780780814035

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Author

Krauter, Cheryl

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2017

Series

Proquest Ebook Central

Subjects

Cancer Patients

Cancer Survivors - psychology

Storytelling

Popular Work

ISBN

9780190636173

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Wassersug, Richard J

Walker, Lauren M

Robinson, John W

Edition

2nd ed.

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2018

Physical Description

xxvi, 203 p. ; 26 cm.

Series

Proquest Ebook Central

Subjects

Prostatic Neoplasms - therapy

Prostatic Neoplasms, Castration-Resistant

Neoplasms - psychology

Androgen Antagonists - therapeutic use

Androgen Antagonists - adverse effects

Prostatic Neoplasms - diet therapy

Exercise Therapy

Sexual Partners

Family Relations

Adaptation, Psychological

Popular Work

Notes

Surrey CIC keep 2022 (F0002681, F0002507)

ISBN

9780826183910

0826183913

9780826183927

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

WJ762 W322 2018

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Testa, Rylan Jay

Coolhart, Deborah

Peta, Jayme,

Place of Publication

Oakland, CA

Publisher

Instant Help Books

New Harbinger Publications, Inc.

Publication Date

2015

Series

EBSCOhost eBook

Instant help book for teens

Subjects

Transgender Persons

Gender Identity

Sexual and Gender Minorities

Sex Characteristics

Juvenile Literature

Abstract

Table of contents:

1. Gender Identity-- Explores definitions of gender and helps you better understand how your sense of gender developed.

2. Gender Expression -- Looks at the wide diversity of genders worldwide and helps you think about the different ways you may choose to express your gender.

3. Family -- Explores how to navigate your gender in your family.

4. School and Work -- Discusses how to advocate for yourself, find support, and tackle some common gender-related challenges at school and work.

5. Friends and Other Peers -- Explores how you might communicate with friends, classmates, and coworkers about gender.

6. Dating and Sex -- Talks about sexual and romantic identities, dating, and sex.

7. Balancing Multiple Identities -- Explores how our multiple identities (ethnic, socioeconomic, religious, and so on) combine to form who we are as unique and whole people.

8. Dealing with the Hard Stuff -- Describes how to deal with any stressful challenges that come up on your Gender Quest.

Notes

SOGIE 2SLGBTQIA Collection

ISBN

9781626252974

9781626252981

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.