Search Results - BC Cancer Agency Library

Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.

Audience: Patient or Public

Call Number: QZ266 K10mi 2012

Availability: 8 copies, 7 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2012

Physical Description: xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)

Subjects: Meditation - methods; Mind Body Relations (Metaphysical); Awareness; Relaxation Therapy; Stress, Psychological; Popular Work

Notes: Includes CD with five guided mindfulness meditations.; Surrey CIC keep 2022 (F0002503)

ISBN: 9781604076585; 9781622036677

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available

Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783

Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.

Audience: Patient or Public

Call Number: WM172 O76 2016

Availability: 3 copies, 2 available

Author: Orsillo, Susan M.; Roemer, Lizabeth

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: viii, 276 p. : ill. ; 27 cm.

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Relaxation Therapy; Cognitive Behavioral Therapy - methods; Mindfulness; Self Care; Popular Work

ISBN: 9781462525454

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: WM172 O76 2016

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog121213

Emmons, Henry, Bourgerie, Susan, Denton, Carolyn. Oakland, CA: New Harbinger Publications, Inc. , 2012.

Audience: Patient or Public

Call Number: WM171.5 E54 2012

Availability: 2 copies, 2 available

Author: Emmons, Henry; Bourgerie, Susan; Denton, Carolyn

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2012

Physical Description: iv, 207 p. :ill. ; 26 cm.

Series: New Harbinger self help workbook

Subjects: Depression - prevention & control; Behavior Therapy - methods; Mindfulness; Resilience; Popular Work

ISBN: 9781608822256

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Vancouver Library

Call Number: WM171.5 E54 2012

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Leaves falling gently : living fully with serious and life-limiting illness through mindfulness, compassion, and connectedness

https://bccalibrary.andornot.com/en/permalink/catalog21329

Bauer-Wu, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2011.

Audience: Patient or Public

Call Number: WB310 B344 2011

Availability: 5 copies, 5 available

Author: Bauer-Wu, Susan

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2011

Physical Description: xi, 140 p. ; 21 cm.

Subjects: Terminally Ill - psychology; Mind-Body Therapies; Palliative Care - psychology; Life Change Events; Meditation; Adaptation, Psychological; Popular Work

ISBN: 9781572249998

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WB310 B344 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759

Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.

Audience: Patient or Public

Call Number: WM172.4 S711 2013

Availability: 6 copies, 5 available

Alternate Title: Guide to stress-free living

Author: Sood, Amit

Corporate Author: Mayo Foundation for Medical Education and Research

Place of Publication: [Boston, MA]

Publisher: Da Capo Lifelong

Publication Date: 2013

Physical Description: xix, 308 p. : ill. ; 23 cm.

Subjects: Adaptation, Psychological; Mind-Body Therapies; Stress, Psychological - prevention & control; Anxiety - therapy; Self Care; Healthy Lifestyle; Attention; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780738217123

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 S711 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available

Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703

Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.

Audience: Patient or Public

Call Number: WM188 O79 2019

Availability: 5 copies, 5 available

Author: Orzech, Catherine Polan; Moorcroft, William H.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2019

Physical Description: ix, 204 p. : ill. ; 23 cm.

Subjects: Insomnia; Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Mindfulness; Mind-Body Therapies; Popular Work

ISBN: 9781684032587

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM188 O79 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

Yoga for cancer : a guide to managing side effects, boosting immunity, and improving recovery for cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog21842

Prinster, Tari. Rochester, VT: Healing Arts Press , 2014.

Audience: Patient or Public

Call Number: QZ266 P958 2014

Availability: 5 copies, 5 available

Author: Prinster, Tari

Place of Publication: Rochester, VT

Publisher: Healing Arts Press

Publication Date: 2014

Physical Description: xix, 302 p. : ill. ; 26 cm.

Subjects: Neoplasms - therapy; Neoplasms - rehabilitation; Mind-Body Therapies; Relaxation Therapy; Exercise Therapy; Stress, Psychological; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781620552728

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 P958 2014

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Full catastrophe living : using the wisdom of your body and mind to face stress, pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog113660

Kabat-Zinn, Jon. New York, NY: Bantam Books , 2013. Rev. ed.

Audience: Patient or Public

Call Number: WM172 K11 2013

Availability: 7 copies, 7 available

Author: Kabat-Zinn, Jon

Edition: Rev. ed.

Place of Publication: New York, NY

Publisher: Bantam Books

Publication Date: 2013

Physical Description: lxv, 650 p. : ill. ; 24 cm.

Subjects: Mental Healing; Imagery; Stress, Psychological; Popular Work

Notes: Surrey CIC keep 2022; Revised and updated edition

ISBN: 9780345536938

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172 K11 2013

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883

Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.

Audience: Patient or Public

Call Number: WM172.4 B527 2015

Availability: 5 copies, 5 available

Author: Bernhard, Toni

Place of Publication: Somerville, MA

Publisher: Wisdom Publications

Publication Date: 2015

Physical Description: xiii, 337 p. ; 23 cm.

Subjects: Chronic Disease - psychology; Chronic Disease - therapy; Chronic Pain - psychology; Adaptation, Psychological; Mindfulness; Compassion; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781614292487

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 B527 2015

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Yoga and breast cancer : a journey to health and healing

https://bccalibrary.andornot.com/en/permalink/catalog20093

Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011.

Audience: Patient or Public

Call Number: WP870 K81y 2011

Availability: 6 copies, 6 available

1 read online

Author: Kollak, Ingrid; Utz-Billing, Isabell

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2011

Physical Description: xv, 173 p. : ill. ; 26 cm.

Series: R2 Library

Subjects: Breast Neoplasms - rehabilitation; Exercise Therapy; Meditation; Imagery (Psychotherapy); Yoga; Mind-Body Therapies; Adaptation, Psychological; Popular Work

ISBN: 9781932603910; 1932603913

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: WP870 K81y 2011

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

http://www.r2library.com/Resource/Title/1932603913

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Body keeps the score : brain, mind, and body in the healing of trauma

https://bccalibrary.andornot.com/en/permalink/catalog123375

van der Kolk, Bessel A. New York, NY: Penguin Books , 2015.

Audience: Patient or Public

Call Number: WM172.5 V228 2015

Availability: 2 copies, 0 available

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely s…

Author: van der Kolk, Bessel A.

Place of Publication: New York, NY

Publisher: Penguin Books

Publication Date: 2015

Subjects: Stress disorders, Post-traumatic - therapy; Mind Body Therapies; Popular Work

Abstract: What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium. - Provided by publisher

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9780143127741

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr

Call Number: WM172.5 V228 2015

Copies

c.1 BC Cancer Agency VAN Library			On Loan, due Friday, June 21, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Thursday, May 23, 2024

Integrated cancer care guide : caring for the mind, body, and spirit of people with cancer and their families

https://bccalibrary.andornot.com/en/permalink/catalog19805

InspireHealth. [Vancouver, BC?]: InspireHealth , 2010?.

Audience: Patient or Public

Call Number: QZ266 I59 2010

Availability: 4 copies, 4 available

1 read online

Alternate Title: Integrated cancer care guide : optimal support for mind, body, spirit and immune system for health and healing : guide to self-care, healthful nutrition, exercise, vitamins, supplements, and complementary medical therapies

Author: InspireHealth

Corporate Author: InspireHealth

Place of Publication: [Vancouver, BC?]

Publisher: InspireHealth

Publication Date: 2010?

Physical Description: 100 p. : ill. ; 28 cm.

Subjects: Neoplasms - psychology; Neoplasms - diet therapy; Complementary Therapies; Mind Body Relations (Metaphysical); Mind-Body and Relaxation Therapy; Mind-Body Therapies; Medicine, Chinese Traditional; Integrative Medicine; Self Care; InspireHealth; Popular Work

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 I59 2010

Website Notes: Companion site

Read Online

http://www.inspirehealth.ca/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Being well (even when you're sick) : mindfulness practices for people with cancer and other serious illnesses

https://bccalibrary.andornot.com/en/permalink/catalog20870

Rosenbaum, Elana. [Boston, MA]: Shambhala , 2012.

Audience: Patient or Public

Call Number: QZ266 R813b 2012

Availability: 8 copies, 8 available

1 read online

Author: Rosenbaum, Elana

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2012

Physical Description: xiii, 150 p. ; 20 cm.

Subjects: Neoplasms - therapy; Neoplasms - psychology; Mind Body Therapies; Self Care; Complementary Therapies; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781611800005

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 R813b 2012

Website Notes: Audio files that accompany some of the exercises in this book

Read Online

http://www.shambhala.com/beingwell

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available

Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239

Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.

Audience: Patient or Public

Call Number: WM420.5.N3 P412 2013

Availability: 2 copies, 2 available

Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…

Author: Pennebaker, James W.; Smyth, Joshua M.

Edition: 3rd ed.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: xi, 210 p. ; 23 cm.

Subjects: Writing; Stress, Psychological - prevention & control; Adaptation, Psychological; Neoplasms - psychology; Mind-Body Therapies; Narrative Therapy; Self Disclosure; Popular Work

Abstract: Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.

ISBN: 9781462524921; 1462524923

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Vancouver Library

Call Number: WM420.5.N3 P412 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available

Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog21010

Davidson, Judith R. New York, NY: Demos Health , 2013.

Audience: Patient or Public

Call Number: WM188 D252 2013

Availability: 6 copies, 6 available

Author: Davidson, Judith R

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2013

Physical Description: xi, 198 p. : ill. ; 26 cm.

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781936303380; 1936303388

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 D252 2013

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Calm your mind, warm your heart : real voices and techniques to support you through the ups and downs of cancer

https://bccalibrary.andornot.com/en/permalink/catalog21047

Phillips, Catherine. Calgary, AB: Brush Education, Inc. , 2013. 2nd ed.

Audience: Patient or Public

Call Number: QZ266 P558c 2013

Availability: 6 copies, 6 available

Author: Phillips, Catherine

Edition: 2nd ed.

Place of Publication: Calgary, AB

Publisher: Brush Education, Inc.

Publication Date: 2013

Physical Description: 166 p. ; 23 cm.

Subjects: Neoplasms - psychology; Mind-Body Therapies; Adaptation, Psychological; Mental Healing; Self Care; Survivors; Popular Work

Notes: Surrey CIC keep 2022 PFC

ISBN: 9781550594447

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 P558c 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VAN Library Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Goodnight mind : turn off your noisy thoughts and get a good night's sleep

https://bccalibrary.andornot.com/en/permalink/catalog21675

Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM188 C288 2013

Availability: 5 copies, 4 available

Author: Carney, Colleen E; Manber, Rachel

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Cognitive Therapy; Popular Work

ISBN: 9781608826186

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 C288 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Tuesday, June 18, 2024
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available