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Racial healing handbook : practical activities to help you challenge privilege, confront systemic racism & engage in collective healing

https://bccalibrary.andornot.com/en/permalink/catalog124966
Singh, Anneliese A. Oakland, CA: New Harbinger Publications , 2019.
Audience
Professional
Call Number
HT1561 S617 2019
Availability
1 copy, 1 available
This handbook "offers powerful and practical tools to help you explore the history of racism, challenge stereotypes, and manage the stress and remorse that result from living in an unequal worlds. You'll understand your own racial identity, navigate daily and past experiences of racism, and examine…
More Information
  1 read online  
Author
Singh, Anneliese A.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Series
Proquest Ebook Central
Social justice handbook series
Subjects
Racism - prevention & control
Prejudice
Resilience, Psychological
United States
Handbook
Abstract
This handbook "offers powerful and practical tools to help you explore the history of racism, challenge stereotypes, and manage the stress and remorse that result from living in an unequal worlds. You'll understand your own racial identity, navigate daily and past experiences of racism, and examine ways racism affects all aspects of life-- from work to family to relationships. Finally, you'll discover how you can fight for racial justice, be an ally, and forge the building blocks needed to create a community of healing."-- Cover
ISBN
9781684032709
9781684032723
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Call Number
HT1561 S617 2019
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5820417

Copies

c.1 BC Cancer Agency KEL Library Available
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Strengthening family resilience

https://bccalibrary.andornot.com/en/permalink/catalog125002
Walsh, Froma. New York, NY: The Guilford Press , [2016]. 3rd ed.
Audience
Professional
Call Number
WA305 W223 2016
Availability
1 copy, 0 available
More Information
Author
Walsh, Froma
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
[2016]
Physical Description
xvi, 400 p. : ill. ; 24 cm
Subjects
Family - psychology
Resilience, Psychological
Life Change Events
Stress, Psychological
Adaptation, Psychological
Psychotherapy - methods
ISBN
9781462529865
Language
English
Material Type
Book
Audience
Professional
Location
Kelowna Library
Call Number
WA305 W223 2016

Copies

c.1 BC Cancer Agency KEL Library On Loan, due Wednesday, May 1, 2024
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Moral resilience : transforming moral suffering in healthcare

https://bccalibrary.andornot.com/en/permalink/catalog122352
New York, NY: Oxford University Press , 2018.
Audience
Professional
Call Number
W50 M828 2018
Availability
2 copies, 2 available
Contents:; Moral suffering : a reality of clinical practice -- Moral distress : context, sources, and consequences -- Mapping the path of moral adversity -- Integrity : the anchor for moral resilience -- The many faces of resilience -- Conceptualizing resilience in the moral domain -- Cultivatin…
More Information
  1 read online  
Editor
Rushton, Cynda H.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2018
Physical Description
x, 300 p. : ill. ; 24 cm.
Series
Proquest Ebook Central
Subjects
Ethics, Professional
Morals
Stress, Psychological
Resilience, Psychological
Abstract
Contents:
Moral suffering : a reality of clinical practice -- Moral distress : context, sources, and consequences -- Mapping the path of moral adversity -- Integrity : the anchor for moral resilience -- The many faces of resilience -- Conceptualizing resilience in the moral domain -- Cultivating essential capacities for moral resilience -- Strategies to restore integrity -- Designing sustainable systems for ethical practice -- Creating a culture of moral resilience and ethical practice -- A closing word : a vision for the future .
ISBN
9780190619268
9780190619282
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Kelowna Library
Victoria Library
Call Number
W50 M828 2018
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5520876

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VIC Library Available
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Getting respect : responding to stigma and discrimination in the United States, Brazil, and Israel

https://bccalibrary.andornot.com/en/permalink/catalog125001
Princeton, NJ: Princeton University Press , 2016.
Audience
Professional
Call Number
HT1503 L234 2016
Availability
2 copies, 2 available
More Information
Place of Publication
Princeton, NJ
Publisher
Princeton University Press
Publication Date
2016
Physical Description
xix, 377 pages ; 25 cm
Subjects
Social Discrimination
Prejudice
Social Stigma
Ethnic and Racial Minorities
United States
Brazil
Israel
ISBN
9780691183404
Language
English
Material Type
Book
Status
Processing
Audience
Professional
Location
Victoria Library
Kelowna Library
Call Number
HT1503 L234 2016

Copies

c.1 BC Cancer Agency VIC Library Available
c.1 BC Cancer Agency KEL Library Available
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Personal resilience for healthcare staff : when the going gets tough

https://bccalibrary.andornot.com/en/permalink/catalog122353
Edmonstone, John. London, UK: Radcliffe Publishing Ltd. , 2013.
Audience
Professional
Call Number
WM172.4 E24 2013
Availability
1 copy, 1 available
More Information
Author
Edmonstone, John
Place of Publication
London, UK
Publisher
Radcliffe Publishing Ltd.
Publication Date
2013
Physical Description
141 p. ; 28 cm.
Subjects
Health Personnel - psychology
Resilience, Psychological
Stress, Psychologica - prevention & control
Burnout, Professional - prevention & control
Attitude of Health Personnel
ISBN
9781846199837
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM172.4 E24 2013

Copies

c.1 BC Cancer Agency VIC Library Available
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Routledge handbook of indigenous wellbeing

https://bccalibrary.andornot.com/en/permalink/catalog123096
New York, NY: Routledge , 2019.
Audience
Professional
Contents:; 1. The Complexity of Measuring Indigenous Welbeing; 2. Understanding Wellbeing; Part I: Physical Wellbeing; 3. Health and Physical Wellbeing of the Sami People; 4. Chronic Disease among Native North Americans; 5. Changing Concepts of Wellness among the Swahili of Lamu Town, Kenya; 6. Phy…
More Information
  1 read online  
Editor
Fleming, Christopher
Manning, Matthew
Miller, Adrian
Place of Publication
New York, NY
Publisher
Routledge
Publication Date
2019
Series
Proquest Ebook Central
Routledge international handbooks
Subjects
Mental Health
Minority Health
Social Determinants of Health
First Nations
Indigenous Peoples
Abstract
Contents:
1. The Complexity of Measuring Indigenous Welbeing
2. Understanding Wellbeing
Part I: Physical Wellbeing
3. Health and Physical Wellbeing of the Sami People
4. Chronic Disease among Native North Americans
5. Changing Concepts of Wellness among the Swahili of Lamu Town, Kenya
6. Physical Wellbeing of Native Hawaiians, the Indigenous People of Hawai?i
7. Traditional Healing and Indigenous Wellbeing in Aotearoa, New Zealand
8. Physical Wellbeing of Maori
Part II: Social and Emotional Wellbeing
9. Wellbeing in Swedish Indigenous Sami Children and Young-People: Looking Back and Looking Forward
10. Well-Being Considerations among Selected North American Indian Populations: Relationships, Spirits, and Connections
11. Socio-Economic Wellbeing of the Basarwa People of Botswana: A Forgotten Generation
12. The Comparative Wellbeing of the New Zealand Ma¯ori and Indigenous Australian Populations since 2000
Part III: Economic Wellbeing
13. Economic Wellbeing of Canada?s Indigenous People
14. El ?Buen Vivir?: Notions of Wellbeing Among Indigenous Peoples Of South America
15. The Economic Wellbeing of the San of the Western, Central, and Eastern Kalahari Regions of Botswana
16. Economic Wellbeing of the Indigenous People in the Asia Pacific Region: The Role of Entrepreneurship in Sustainable Development
17. The Social and Economic Situation of Scheduled Tribes in India
18. Maori Identity and Economic Wellbeing
Part IV: Cultural and Spiritual Wellbeing
19. "We have our own way:" Exploring Pathways for Wellbeing Among Inuit in Nunatsiavut, Labrador, Canada
20. Indigenous Culture-as-Treatment in the Era of Evidence-Based Mental Health Practice
21. The Relationship between Child Labour, Participation in Cultural Activities, and the Schooling Outcomes of Children: An Analysis by Indigenous Status
22. Mabu liyan: The Yawuru Way
Part V: Subjective Wellbeing
23. Subjective Wellbeing of Aboriginal Peoples of Canada
24. Subjective Wellbeing of Indigenous Latin Americans: Regional Trends and the Case of Mexico?s Indigenous People
25. Subjective Wellbeing of the P?urhépecha People: Between Tradition and Modernity
26. Subjective Wellbeing of the Aboriginal and Torres Strait Island People of Australia
27. Indigenous Wellbeing and Future Challenges
ISBN
9781351051255
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5754416
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Porn trap : the essential guide to overcoming problems caused by pornography

https://bccalibrary.andornot.com/en/permalink/catalog120076
Maltz, Wendy, Maltz, Larry. New York, NY: Harper , 2010.
Audience
Professional
Call Number
WM176 M261 2010
Availability
1 copy, 1 available
More Information
Author
Maltz, Wendy
Maltz, Larry
Place of Publication
New York, NY
Publisher
Harper
Publication Date
2010
Physical Description
x, 288 p. ; 21 cm.
Subjects
Behavior, Addictive - rehabilitation
Behavior, Addictive - therapy
Sexual Behavior - psychology
Sex Counseling
Sexual Dysfunctions, Psychological
Interpersonal Relations
Notes
At head of title on cover : Strategies for recovery and relationship healing
ISBN
9780061231872
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM176 M261 2010

Copies

c.1 BC Cancer Agency VIC Library Available
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Nursing ethics in everyday practice

https://bccalibrary.andornot.com/en/permalink/catalog120752
Sigma Theta Tau International. Indianapolis, IN: Sigma Theta Tau International , 2012.
Audience
Professional
Table of Contents:; What does the future hold for nursing care? -- Ethical decision making models -- Finding a voice in ethics : everyday ethical behavior in nursing -- Nursing ethics in everyday practice : using communication skills effectively -- Ethics consultation -- Genetics -- Research advoca…
More Information
  1 read online  
Corporate Author
Sigma Theta Tau International
Editor
Ulrich, Connie M.
Place of Publication
Indianapolis, IN
Publisher
Sigma Theta Tau International
Publication Date
2012
Series
EBSCOhost eBook Nursing Collection
Subjects
Ethics, Nursing
Nursing Care - methods
Abstract
Table of Contents:
What does the future hold for nursing care? -- Ethical decision making models -- Finding a voice in ethics : everyday ethical behavior in nursing -- Nursing ethics in everyday practice : using communication skills effectively -- Ethics consultation -- Genetics -- Research advocacy in clinical nursing -- Ethical issues in critical care -- Ethics in long term care -- Ethical challenges in transitioning to end-of-life care : exploring the meaning of a "good death" -- Ethical issues in neonatal nursing -- Pediatric ethics : what makes children different? -- Revisiting therapeutic relationship in psychiatric-mental health nursing : toward a relational ethic.
ISBN
9781935476504
9781935476528
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e680sww&AN=450153
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Patient navigation : overcoming barriers to care

https://bccalibrary.andornot.com/en/permalink/catalog123819
New York, NY: Springer , 2018.
Audience
Professional
More Information
  1 read online  
Editor
Calhoun, Elizabeth A.
Esparza, Angelina
Place of Publication
New York, NY
Publisher
Springer
Publication Date
2018
Series
Proquest Ebook Central
Subjects
Patient Navigation - organization & administration
Patient Navigation - methods
Organizational Case Studies
Models, Organizational
ISBN
9781493969791
9781493969777
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=4865420
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Supporting compassionate healthcare practice : understanding the role of resilience, positivity and well being

https://bccalibrary.andornot.com/en/permalink/catalog122348
Chambers, Claire, Ryder, Elaine. Abingdon, Oxon: Routledge , 2019.
Audience
Professional
Call Number
W84.7 C444 2019
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Chambers, Claire
Ryder, Elaine
Place of Publication
Abingdon, Oxon
Publisher
Routledge
Publication Date
2019
Physical Description
xviii, 194 p. ; 24 cm.
Series
Proquest Ebook Central
Subjects
Patient Care - psychology
Empathy
Attitude of Health Personnel
Professional - Patient Relations
Optimism
Compassion Fatigue - prevention & control
ISBN
9781138092105
9781351607933
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Kelowna Library
Internet
Call Number
W84.7 C444 2019
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5580150

Copies

c.1 BC Cancer Agency KEL Library Available
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How to successfully engage patients and families in|building quality-improvement initiatives

https://bccalibrary.andornot.com/en/permalink/catalog121766
Canadian Foundation for Healthcare Improvement (CFHI). Canadian Foundation for Healthcare Improvement (CFHI) , [2019].
Audience
Professional
More Information
  1 read online  
Alternate Title
How to successfully engage patients and families in building quality-improvement initiatives : 10 lesson learned from patient and family advisors
Corporate Author
Canadian Foundation for Healthcare Improvement (CFHI)
Publisher
Canadian Foundation for Healthcare Improvement (CFHI)
Publication Date
[2019]
Subjects
Patient Participation - methods
Community Participation - methods
Decision Making
Professional - Patient Relations
Professional - Family Relations
Language
English
Material Type
Online
Audience
Professional
Location
Internet
Read Online
https://www.cfhi-fcass.ca/docs/default-source/itr/pe-hub/pe-patient-tip-sheet-from-advisors-e
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Building bridges, strengthening care : BC Cancer & primary care strategy session.

https://bccalibrary.andornot.com/en/permalink/catalog121664
Clelland, Cathy. BC Cancer Agency , 2018.
Audience
Professional
More Information
  1 read online  
Alternate Title
Building bridges, strengthening care
Author
Clelland, Cathy
Corporate Author
Family Practice Oncology Network (FPON)
Provincial Primary Care Program (PPCP)
Publisher
BC Cancer Agency
Publication Date
2018
Subjects
Medical Oncology
Regional health planning
Delivery of Health Care
British Columbia
Notes
Report from October 19, 2018
Language
English
Material Type
Report
Audience
Professional
Location
VC Library Archives
Internet
Read Online
http://www.bccancer.bc.ca/family-oncology-network-site/Documents/Building%20Bridges%20-%20Strengthening%20Care%20Report%20from%20Oct%2019-2018-Final.pdf
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Meaning-centered psychotherapy in the cancer setting : finding meaning and hope in the face of suffering

https://bccalibrary.andornot.com/en/permalink/catalog121497
New York, NY: Oxford University Press , 2017.
Audience
Professional
Call Number
QZ266 M483 2017
Availability
2 copies, 1 available
More Information
Editor
Breitbart, William
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2017
Physical Description
xxvii, 391 p. ; 26 cm.
Subjects
Neoplasms - psychology
Psychotherapy - methods
Quality of Life
Hope
Stress, Psychological - therapy
Culturally Competent Care
ISBN
9780199837229
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Victoria Library
Call Number
QZ266 M483 2017

Copies

c.1 BC Cancer Agency VIC Library On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency VAN Library Available
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Building competence in mindfulness-based cognitive therapy : transcripts and insights for working with stress, anxiety, depression, and other problems

https://bccalibrary.andornot.com/en/permalink/catalog124368
Sears, Richard W. New York, NY: Routledge, Taylor & Francis Group , 2015.
Audience
Professional
Call Number
WM 425.5.C6 S439 2015
Availability
1 copy, 1 available
More Information
Author
Sears, Richard W.
Place of Publication
New York, NY
Publisher
Routledge, Taylor & Francis Group
Publication Date
2015
Physical Description
xv, 197 p. ; 23 cm.
Subjects
Cognitive Behavioral Therapy -- methods
Mindfulness -- methods
Clinical Competence
Mental Disorders -- therapy
ISBN
9780415857253
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WM 425.5.C6 S439 2015

Copies

c.1 BC Cancer Agency VAN Library Available
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White fragility : why it's so hard for White people to talk about racism

https://bccalibrary.andornot.com/en/permalink/catalog124367
DiAngelo, Robin. Boston, MA: Beacon Press , 2018.
Audience
Professional
Call Number
HT1503 D538 2018
Availability
2 copies, 2 available
"In this groundbreaking and timely book, antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility. Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by beh…
More Information
Author
DiAngelo, Robin
Place of Publication
Boston, MA
Publisher
Beacon Press
Publication Date
2018
Physical Description
xvii, 169 p. ; 23 cm.
Subjects
White
Race Relations
Defense Mechanisms
Behavior
Interpersonal Communication
Abstract
"In this groundbreaking and timely book, antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility. Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo explores how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively" -- Back cover.
ISBN
9780807047415
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
HT1503 D538 2018

Copies

c.1 BC Cancer Agency VIC Library Available
c.2 BC Cancer Agency VIC Library Available
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Medicine unbundled : a journey through the minefields of indigenous health care

https://bccalibrary.andornot.com/en/permalink/catalog122990
Geddes, Gary. [British Columbia]: Heritage House Publishing Company Ltd , [2017].
Audience
Professional
Contents:; Joanie?s people : discarding the masks of shame -- Heartland : where the cure can be worse than the disease -- The long sentence : and the first shall be last -- Restoring the song : lessons for the hard of hearing.
More Information
  1 read online  
Author
Geddes, Gary
Place of Publication
[British Columbia]
Publisher
Heritage House Publishing Company Ltd
Publication Date
[2017]
Series
Proquest Ebook Central
Subjects
Health Services, Indigenous - history
First Nations
Healthcare Disparities - history
Racism - history
Health Policy - history
History, 20th Century
Canada
Abstract
Contents:
Joanie?s people : discarding the masks of shame -- Heartland : where the cure can be worse than the disease -- The long sentence : and the first shall be last -- Restoring the song : lessons for the hard of hearing.
ISBN
9781772031645
9781772031652
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=4836769
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Lead from the outside : how to build your future and make real change

https://bccalibrary.andornot.com/en/permalink/catalog124953
Abrams, Stacey. New York, NY: Picador , 2019.
Audience
Professional
Call Number
WX159 A161a 2019
Availability
2 copies, 2 available
More Information
Alternate Title
Minority leader
Author
Abrams, Stacey
Place of Publication
New York, NY
Publisher
Picador
Publication Date
2019
Physical Description
xxx, 226 p. ; 21 cm
Subjects
Leadership
Social Change
Political Activism
Personal Narratives
United States
Notes
"Previously published as Minority leader"-- Cover.
ISBN
9781250214805
Language
English
Material Type
Book
Audience
Professional
Location
Kelowna Library
Victoria Library
Call Number
WX159 A161a 2019

Copies

c.1 BC Cancer Agency VIC Library Available
c.1 BC Cancer Agency KEL Library Available
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Hands-on machine learning with Scikit-Learn, Keras, and TensorFlow : concepts, tools, and techniques to build intelligent systems

https://bccalibrary.andornot.com/en/permalink/catalog122338
Geron, Aurelien. Sebastopol, CA: O'Reilly Media, Inc. , 2019. 2nd ed.
Audience
Professional
Call Number
Q334 G377 2018
Availability
1 copy, 1 available
More Information
Author
Geron, Aurelien
Edition
2nd ed.
Place of Publication
Sebastopol, CA
Publisher
O'Reilly Media, Inc.
Publication Date
2019
Physical Description
xxv, 819 p. : ill. (chiefly col) ; 24 cm.
Subjects
Machine Learning
Artificial Intelligence
Python (Computer program language)
ISBN
9781492032649
Language
English
Material Type
Book
Audience
Professional
Location
Surrey Library
Call Number
Q334 G377 2018

Copies

c.1 BC Cancer Agency SUR Library Available
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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://bccalibrary.andornot.com/en/permalink/catalog121370
Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers , 2015.
Audience
Professional
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…
More Information
  1 read online  
Author
Rezek, Cheryl A.
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2015
Series
EBSCOhost eBook Nursing Collection
Subjects
Mindfulness
Nursing - Psychological aspects
Stress, Psychological
Self Care - methods
Burnout, Psychological
Abstract
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits
ISBN
9781849056540
9781784501471
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
http://search.ebscohost.com/login.aspx?direct=true&db=e680sww&AN=980888&site=ehost-live
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Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346
Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.
Audience
Professional
Call Number
WM172.4 G887 2018
Availability
1 copy, 1 available
Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
More Information
  1 read online  
Author
Gruman, Jamie A.
Healey, Deirdre
Place of Publication
Charlotte, NC
Publisher
Information Age Publishing
Publication Date
2018
Physical Description
xv, 193 p. : 24 cm.
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Notes
Surrey CIC keep 2022
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Surrey Cancer Info Ctr
Call Number
WM172.4 G887 2018
Website Notes
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Read Online
https://login.bccancer.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1832023

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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