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20 records – page 1 of 1.

Moving through cancer : an exercise and strength-training program for the fight of your life

https://bccalibrary.andornot.com/en/permalink/catalog123364
Schmitz, Kathryn. San Francisco, CA: Chronicle Prism , 2021.
Audience
Patient or Public
Call Number
QZ266 S365 2021
Availability
4 copies, 4 available
More Information
Author
Schmitz, Kathryn
Place of Publication
San Francisco, CA
Publisher
Chronicle Prism
Publication Date
2021
Physical Description
258 p. : ill. ; 24 cm
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Resistance Training
Exercise Therapy
Popular Work
ISBN
9781797210254
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S365 2021
Website Notes
Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Delivering compassionate care : a mindfulness curriculum for interdisciplinary healthcare professional

https://bccalibrary.andornot.com/en/permalink/catalog124044
Cham, Switzerland: Springer , 2022.
Audience
Professional
Call Number
W84.8 D355 2022
Availability
2 copies, 2 available
This textbook is an evidenced-based course for interdisciplinary healthcare professionals for improving resilience and reducing stress and burnout. This curriculum improves patient-centered care by providing training in compassion and attention. It is a structured skills-based manual complete with …
More Information
Editor
Braun, Sarah Ellen
Kinser, Patricia Anne
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2022
Physical Description
vi, 184 p. : ill. ; 25 cm.
Subjects
Patient Care Team
Patient-centered care - methods
Occupational Stress - prevention & control
Mindfulness - education
Empathy
Burnout, Professional - prevention & control
Evidence-Based Practice
Abstract
This textbook is an evidenced-based course for interdisciplinary healthcare professionals for improving resilience and reducing stress and burnout. This curriculum improves patient-centered care by providing training in compassion and attention. It is a structured skills-based manual complete with resources for full implementation and dissemination of this evidence-based course. This textbook addresses the gaps existing in other mindfulness-based interventions. It is a unique manual that can be followed in a linear fashion or can be used modularly to suit the needs of specific settings. The curriculum contains didactic content and specific examples of practices; hence, it is easily adaptable for use by groups and classes of various sizes and structure. The authors have conducted several research studies with findings to support its use to prevent and treat burnout. Results demonstrate the curriculums feasibility and acceptability in healthcare professionals and students as well as efficacy in stress and burnout reduction with increases in dispositional mindfulness -- Provided by publisher
ISBN
9783030910617
Language
English
Material Type
Book
Audience
Professional
Location
Kelowna Library
Vancouver Library
Call Number
W84.8 D355 2022

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
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Cancer diet cookbook : comforting recipes for treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog122883
Detraz, Dionne. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 D483 2020
Availability
3 copies, 2 available
More Information
Author
Detraz, Dionne
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
ix, 189 p. : col. ill. ; 24 cm.
Subjects
Neoplasms - diet therapy
Cookbook
Popular Work
ISBN
9781647392543
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 N9 D483 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Your complete guide to liver health : coping with fatty liver, hepatitis, cancer, and more

https://bccalibrary.andornot.com/en/permalink/catalog124474
Thuluvath, Paul J. Baltimore, MD: John Hopkins University Press , 2022.
Audience
Patient or Public
Call Number
WI710 T534 2022
Availability
3 copies, 3 available
"This comprehensive guide to liver disease and health teaches readers everything they need to know about the human liver, including how to prevent liver infections and disease, how liver diseases are diagnosed and treated, and how to take care of one's liver"-- Provided by publisher
More Information
Author
Thuluvath, Paul J.
Place of Publication
Baltimore, MD
Publisher
John Hopkins University Press
Publication Date
2022
Physical Description
206 pages : illustrations ; 23 cm.
Subjects
Popular Work
Liver diseases
Liver Diseases - prevention & control
Abstract
"This comprehensive guide to liver disease and health teaches readers everything they need to know about the human liver, including how to prevent liver infections and disease, how liver diseases are diagnosed and treated, and how to take care of one's liver"-- Provided by publisher
ISBN
9781421443829
1421443821
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WI710 T534 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Cooking through cancer : 90 easy and delicious recipes for treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog124327
Lombardi, Richard. [Sanger, CA]: Familius , 2020. First edition.
Audience
Patient or Public
Call Number
QZ266 N9 L842c 2021
Availability
5 copies, 4 available
More Information
Author
Lombardi, Richard
Edition
First edition
Place of Publication
[Sanger, CA]
Publisher
Familius
Publication Date
2020
Physical Description
158 pages : color illustrations ; 23 cm
Subjects
Neoplasms - diet therapy
Cooking
Popular Work
ISBN
9781641702874
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 L842c 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, April 25, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Cancer diet for the newly diagnosed : an integrative guide and cookbook for treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog124312
Rothenberg, Tamar. Oakland, CA: Rockridge Press , 2022.
Audience
Patient or Public
Call Number
QZ266 N9 R846 2022
Availability
4 copies, 3 available
"Eating well is essential when you're facing a cancer diagnosis. This cookbook empowers you with a complete collection of easy recipes that take the guesswork out of proper nutrition during cancer treatment."--Back cover
More Information
Author
Rothenberg, Tamar
Place of Publication
Oakland, CA
Publisher
Rockridge Press
Publication Date
2022
Physical Description
x, 157 pages : color illustrations ; 24 cm
Subjects
Neoplasms - diet therapy
Cookbook
Popular Work
Abstract
"Eating well is essential when you're facing a cancer diagnosis. This cookbook empowers you with a complete collection of easy recipes that take the guesswork out of proper nutrition during cancer treatment."--Back cover
ISBN
9781638780373
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N9 R846 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, March 21, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Living with the long-term effects of cancer : acknowledging trauma and other emotional challenges

https://bccalibrary.andornot.com/en/permalink/catalog122347
Galgut, Cordelia. Philadelphia, PA: Jessica Kingsley Publishers , 2020.
Audience
Patient or Public
Call Number
QZ201 B724 2020
Availability
3 copies, 3 available
More Information
Author
Galgut, Cordelia
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
206 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Stress, Psychological
Cancer Survivors - psychology
Neoplasms - rehabilitation
Popular Work
ISBN
9781785924620
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 B724 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coping with cancer : DBT skills to manage your emotions-and balance uncertainty with hope

https://bccalibrary.andornot.com/en/permalink/catalog123386
Stuntz, Elizabeth Cohn, Linehan, Marsha M. New York, NY: Guilford Press , 2021.
Audience
Patient or Public
Call Number
QZ266 S786 2021
Availability
5 copies, 5 available
More Information
Author
Stuntz, Elizabeth Cohn
Linehan, Marsha M.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2021
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Dialectical Behavior Therapy
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781462542024
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 S786 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind

https://bccalibrary.andornot.com/en/permalink/catalog125265
Cassiday, Karen Lynn. Oakland, CA: New Harbinger Publications , 2022.
Audience
Patient or Public
Call Number
WM172 C345 2022
Availability
1 copy, 1 available
More Information
Author
Cassiday, Karen Lynn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
ix, 184 p. ; 23 cm
Subjects
Anxiety
Adaptation, Psychological
Stress, Psychological
Mental Health
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781684039043
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WM172 C345 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Royal Marsden cancer cookbook : nutritious recipes during and after cancer treatment, to share with friends and family

https://bccalibrary.andornot.com/en/permalink/catalog125150
Royal Marsden NHS Foundation Trust. London, UK: Kyle Books , 2022.
Audience
Patient or Public
Call Number
QZ266 N9 R888 2022
Availability
4 copies, 1 available
More Information
Corporate Author
Royal Marsden NHS Foundation Trust
Editor
Shaw, Clare
Place of Publication
London, UK
Publisher
Kyle Books
Publication Date
2022
Physical Description
256 p. : col. ill. ; 26 cm.
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Nutrition
Diet
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781804190654
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 N9 R888 2022

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Seven circles : indigenous teachings for living well

https://bccalibrary.andornot.com/en/permalink/catalog124455
Luger, Chelsey, Collins, Thosh. New York, NY: HarperOne , 2022. 1st ed.
Audience
Patient or Public
Call Number
WA300 L951 2022
Availability
5 copies, 5 available
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
More Information
Author
Luger, Chelsey
Collins, Thosh
Edition
1st ed.
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2022
Physical Description
248 pages : illustrations (colour) ; 24 cm
Subjects
First Nations
Philosophy
Mind Body Therapies - methods
Healthy Lifestyle
Popular Work
Abstract
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780063119208
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WA300 L951 2022

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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No longer radical : understanding mastectomies and choosing the breast cancer care that's right for you

https://bccalibrary.andornot.com/en/permalink/catalog125263
Brem, Rachel, Teal, Christy. New York: Simon Element , 2023.
Audience
Patient or Public
Call Number
WP870 B836 2023
Availability
5 copies, 5 available
More Information
Author
Brem, Rachel
Teal, Christy
Place of Publication
New York
Publisher
Simon Element
Publication Date
2023
Physical Description
viii, 307 p. ; 22 cm.
Subjects
Breast Neoplasms - prevention & control
Breast Neoplasms - surgery
Breast Neoplasms - therapy
Mastectomy
Decision Making
Popular Work
ISBN
9781668001134
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WP870 B836 2023

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Positive body image workbook : a clinical and self-improvement guide

https://bccalibrary.andornot.com/en/permalink/catalog124417
Wood-Barcalow, Nichole, Tylka, Tracy L., Judge, Casey. New York, NY: Cambridge University Press , 2021.
Audience
Patient or Public
Call Number
WM172 W881 2021
Availability
4 copies, 4 available
More Information
Author
Wood-Barcalow, Nichole
Tylka, Tracy L.
Judge, Casey
Place of Publication
New York, NY
Publisher
Cambridge University Press
Publication Date
2021
Physical Description
x, 368 pages : illustrations ; 28 cm
Subjects
Body Image - psychology
Body Dissatisfaction - psychology
Popular Work
ISBN
9781108731645
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM172 W881 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Mayo Clinic on prostate health

https://bccalibrary.andornot.com/en/permalink/catalog124411
Mayo Clinic. Rochester, MN: Mayo Clinic Press , 2022. 3rd ed.
Audience
Patient or Public
Call Number
WJ762 M473 2022
Availability
5 copies, 4 available
More Information
Alternate Title
Mayo Clinic on prostate health: answers to questions about prostate enlargement, inflammation and cancer
Corporate Author
Mayo Clinic
Editor
Lomas, Derek J.
Shah, Paras H
Edition
3rd ed.
Place of Publication
Rochester, MN
Publisher
Mayo Clinic Press
Publication Date
2022
Physical Description
239 p. : ill. ; 24 cm
Subjects
Prostate
Prostatic Diseases
Prostatic Neoplasms - prevention & control
Prostatic Neoplasms - therapy
Men's Health
Popular Work
ISBN
9781945564093
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
WJ762 M473 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Thursday, June 20, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Big ordeal : understanding and managing the psychological turmoil of cancer

https://bccalibrary.andornot.com/en/permalink/catalog124480
Hayes, Cynthia. Austin, TX: River Grove Books , 2021.
Audience
Patient or Public
Call Number
QZ201 H417b 2021
Availability
3 copies, 3 available
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis…
More Information
Author
Hayes, Cynthia
Place of Publication
Austin, TX
Publisher
River Grove Books
Publication Date
2021
Physical Description
x, 254 pages ; 23 cm
Subjects
Neoplasms - psychology
Adaptation, Psychological
Stress
Anxiety
Depression
Personal Narratives
Popular Work
Abstract
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover
ISBN
9781632993359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 H417b 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Buoyancy : building resilient kids

https://bccalibrary.andornot.com/en/permalink/catalog124432
Austin, Kirk. Self publishing , 2020.
Audience
Patient or Public
Call Number
WS105.5 A8 A935 2020
Availability
1 copy, 1 available
In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.; Written for parents, adult-helpers, and educators, Buo…
More Information
Author
Austin, Kirk
Publisher
Self publishing
Publication Date
2020
Physical Description
156 pages : illustrations ; 21 cm
Subjects
Resilience, Psychological
Adaptation, Psychological
Stress, Psychological
Child
Adolescent
Teaching
Popular Work
Abstract
In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.
Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover
ISBN
9798647232229
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WS105.5 A8 A935 2020

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Prostate cancer: expert advice for helping your loved one

https://bccalibrary.andornot.com/en/permalink/catalog125239
Baum, Neil H., Mobley, David, Key, Richard G. Baltimore, MD: Johns Hopkins University Press , 2023.
Audience
Patient or Public
Call Number
WJ762 B347 2023
Availability
5 copies, 5 available
More Information
Author
Baum, Neil H.
Mobley, David
Key, Richard G.
Place of Publication
Baltimore, MD
Publisher
Johns Hopkins University Press
Publication Date
2023
Physical Description
xi, 280 p. : ill. ; 23 cm.
Series
Johns Hopkins Press health book
Subjects
Prostatic Neoplasms - psychology
Prostatic Neoplasms - diagnosis
Prostatic Neoplasms - therapy
Men's Health
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781421446004
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WJ762 B347 2023

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Forever optimistic : fighting brain cancer, finding your best path, and leading a life with purpose

https://bccalibrary.andornot.com/en/permalink/catalog124344
Brams, Robert S., Coons, Christopher A. New York, NY: Skyhorse Publishing , 2021.
Audience
Patient or Public
Call Number
WL358 B815 2021
Availability
3 copies, 3 available
More Information
Author
Brams, Robert S.
Coons, Christopher A.
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2021
Physical Description
xii, 170 p. : col. ill. ; 24 cm
Subjects
Brain Neoplasms
Life Change Events
Adaptation, Psychological
Optimism
Personal Narratives
Popular Work
ISBN
9781510766167
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WL358 B815 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
More Information
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Calling my spirit back

https://bccalibrary.andornot.com/en/permalink/catalog124507
Alec, Elaine. [Victoria, BC]: Tellwell Talent , 2020.
Audience
Patient or Public
Call Number
WB885 A366 2020
Availability
3 copies, 3 available
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
More Information
Author
Alec, Elaine
Place of Publication
[Victoria, BC]
Publisher
Tellwell Talent
Publication Date
2020
Physical Description
vi, 183 pages ; 22 cm
Subjects
First Nations
Indigenous Canadians
Spiritual Therapies
Self Care - methods
Child Abuse, Sexual - rehabilitation
Substance-related disorders - rehabilitation
Personal Narratives
Popular Work
Abstract
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
ISBN
9780228830696
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WB885 A366 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.