Author

Davidson, Judith R.

Edition

2nd ed.

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2021

Physical Description

xv, 212 p. : ill. ; 26 cm

Subjects

Sleep Initiation and Maintenance Disorders - therapy

Sleep Disorders - therapy

Adaptation, Psychological

Popular Work

Abstract

"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher

ISBN

9780826148155

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM188 D252 2021

Copies

Author

Wilms, Birgitte

Place of Publication

[United States]

Publisher

Lifestyle Entrepreneurs Press

Publication Date

2020

Physical Description

xiv, 106 p. ; 21 cm

Subjects

Breast Neoplasms

Breast Neoplasms - therapy

Personal Narratives

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781953153234

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WP870 W55 2020

Copies

Author

Gray, Lynda

Edition

Updated and expanded 2nd ed.

Place of Publication

Vancouver, BC

Publisher

Adaawx Publishing

Publication Date

2022

Physical Description

328 pages ; 22 cm

Subjects

First Nations

Indigenous Canadians - legislation & jurisprudence

Indigenous Canadians - history

Popular Work

Abstract

"Lynda Gray (Ts'msyen Nation) provides an accessible primer on Indigenous peoples' past and present geared towards both non-Indigenous and Indigenous readers. See the free resources page for downloadable resources. ​​First Nations 101 provides a broad overview of the day-to-day lives of Indigenous people, traditional Indigenous communities, colonial interventions used in an attempt to assimilate Indigenous people into mainstream society, the impacts those interventions had on Indigenous families and communities, and how Indigenous people are working towards holistic health and wellness today. This 2nd edition has over 75 chapters, including 16 new ones. Gray's accessible writing style makes First Nations 101 the perfect primer. She notes that although governments may encourage and fund reconciliation activities, true reconciliation can only happen through the ongoing commitment and consistent actions of individuals, groups, organizations, and businesses"--firstnations101.com

ISBN

9780986964015

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

WZ80.5 G778f 2022

Copies

Author

Steligo, Kathy

Friedman, Sue

Kurian, Allison W.

Place of Publication

Baltimore, MD

Publisher

John Hopkins University Press

Publication Date

2022

Physical Description

xiv, 478 pages : illustrations ; 25 cm

Subjects

Popular Work

Neoplastic Syndromes, Hereditary

Neoplastic Syndromes, Hereditary - genetics

Abstract

"This book provides a comprehensive overview of hereditary cancer for a general audience, with coverage of the genetic tests available for detecting risk for heritable cancers as well as options for medical and surgical treatment"-- Provided by publisher

ISBN

978142444260

1421444267

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Vancouver Library

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ 210 ST824 2022

Copies

Author

Haynes, Harley

Miles, Richard M.

Place of Publication

Lanham, MD

Publisher

Rowman & Littlefield

Publication Date

2021

Physical Description

xi, 309 p. ; 23 cm

Series

Proquest Ebook Central

Subjects

Prostatic Neoplasms

Popular Work

ISBN

9781538153321

9781538153338

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Internet

Call Number

WJ762 H424p 2021

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Gersh, Felice

Perella, Alexis

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2021

Physical Description

xiii, 167 p. : ill. ; 18 cm

Subjects

Menopause

Women's Health

Popular Work

ISBN

9781638070962

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Vancouver Library

Call Number

WP520 G381m 2021

Copies

Author

Kaur, Rupi

Place of Publication

Kansas City, MO

Publisher

Andrews McMeel Publishing

Publication Date

2022

Physical Description

xvii, 300 pages : illustrations ; 23 cm

Subjects

Writing

Adaptation, Psychological

Narrative Therapy

Self Disclosure

Popular Work

Abstract

"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781524873264

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM420.5.N3 K21h 2022

Copies

Alternate Title

National Comprehensive Cancer Network guidelines for patients : myeloproliferative neoplasms (MPN)

Corporate Author

National Comprehensive Cancer Network (NCCN)

Place of Publication

Plymouth Meeting, PA

Publisher

National Comprehensive Cancer Network

Publication Date

2022

Physical Description

76 p. : ill ; 29 cm

Series

NCCN guidelines for patients

Subjects

Popular Work

Myeloproliferative Disorders

Hematologic Neoplasms

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781954190481

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

WH385 N277m 2022

Copies

Author

Brantley-Sieders, Dana

Place of Publication

Lanham, MD

Publisher

Rowman & Littlefield

Publication Date

2022

Physical Description

xi, 279 pages : illustrations ; 23 cm

Subjects

Breast Neoplasms

Personal Narratives

Popular Work

Abstract

"Provides accessible science and health information for the love of your boobs, especially when they have cancer. Dana Brantley-Seiders spent twenty years working as a biomedical breast cancer researcher. Then, she was diagnosed with breast cancer. She thought she knew breast cancer before it whacked her upside her left boob and left her bleeding on the curb of uncertainty. Turns out, she had a lot to learn. This book shares Brantley-Seiders' personal journey with breast cancer, from the laboratory bench to her own bedside, and provides accessible information about breast cancer biology for non-scientists. Talking to My Tatas: All You Need to Know from a Breast Cancer Researcher and Survivor, offers accurate, evidence-based science that is accessible to all readers, including the more than three hundred thousand individuals diagnosed with breast cancer every year, their caregivers, and their loved ones. Knowledge is power, and lack of it can lead to overtreatment, unnecessary pain and suffering, and even death. By demystifying the process from mammograms, biopsies, pathology, and diagnostics, to surgical options, tumor genomic testing, and new treatment options, Brantley-Seiders aims to arm breast cancer patients with the tools they need to battle this disease with a healthy dose of humor, grace, and hope"-- Provided by publisher

ISBN

9781538155103

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

WP870 B821t 2021

Copies

Author

Alec, Elaine

Place of Publication

[Victoria, BC]

Publisher

Tellwell Talent

Publication Date

2020

Physical Description

vi, 183 pages ; 22 cm

Subjects

First Nations

Indigenous Canadians

Spiritual Therapies

Self Care - methods

Child Abuse, Sexual - rehabilitation

Substance-related disorders - rehabilitation

Personal Narratives

Popular Work

Abstract

"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover

ISBN

9780228830696

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

WB885 A366 2020

Copies

Author

Cain, Susan

Place of Publication

New York, NY

Publisher

Crown

Publication Date

2022

Physical Description

xxxiv, 310 pages : illustrations ; 25 cm

Subjects

Grief

Sadness - psychology

Adaptation, Psychological

Popular Work

Abstract

"Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own sorrows and longings, she says, we can end up inflicting them on others via abuse, domination, or neglect. But if we realize that all humans know--or will know--loss and suffering, we can turn toward each other. And we can learn to transform our own pain into creativity, transcendence, and connection. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways"-- Publisher's description

ISBN

9780451499783

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

BF575 G7 C135b 2022

Copies

Author

Brem, Rachel

Teal, Christy

Place of Publication

New York

Publisher

Simon Element

Publication Date

2023

Physical Description

viii, 307 p. ; 22 cm.

Subjects

Breast Neoplasms - prevention & control

Breast Neoplasms - surgery

Breast Neoplasms - therapy

Mastectomy

Decision Making

Popular Work

ISBN

9781668001134

Language

English

Material Type

Book

Status

Processing

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

WP870 B836 2023

Copies

Author

Chödrön, Pema

Place of Publication

Boulder, CO

Publisher

Shambala Publications, Inc.

Publication Date

2022

Physical Description

xii, 221 pages : illustrations ; 22 cm

Subjects

Buddhism

Mindfulness

Attitude to Death

Adaptation, Psychological

Popular Work

Abstract

"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781611809244

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM61 C545h 2022

Copies

Alternate Title

Alcohol experiment expanded edition

Author

Grace, Annie

Edition

Expanded edition

Place of Publication

New York, NY

Publisher

Avery

Publication Date

2020

Physical Description

xi, 339 pages : illustrations ; 23 cm

Subjects

Popular Work

Alcohol Drinking

Alcoholism

Alcoholism--Therapy

Alcoholism - handbooks

Substance abuse - Prevention & control

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9780593330241

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM273 G729 2020

Copies

Author

Wood-Barcalow, Nichole

Tylka, Tracy L.

Judge, Casey

Place of Publication

New York, NY

Publisher

Cambridge University Press

Publication Date

2021

Physical Description

x, 368 pages : illustrations ; 28 cm

Subjects

Body Image - psychology

Body Dissatisfaction - psychology

Popular Work

ISBN

9781108731645

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

WM172 W881 2021

Copies

Author

Cassiday, Karen Lynn

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2022

Physical Description

ix, 184 p. ; 23 cm

Subjects

Anxiety

Adaptation, Psychological

Stress, Psychological

Mental Health

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781684039043

Language

English

Material Type

Book

Status

Processing

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WM172 C345 2022

Copies

Editor

O'Connor Wells, Barbara

Porcaro, Connie K.

Place of Publication

Baltimore, MD

Publisher

Johns Hopkins University Press

Publication Date

2022

Physical Description

xiii, 236 pages : illustrations ; 23 cm

Series

Johns Hopkins Press health book

Subjects

Speech Disorders

Aphasia

Communication

Caregivers

Brain Injuries - rehabilitation

Brain Diseases - rehabilitation

Brain injuries - complications

Brain Diseases - complications

Popular Work

Handbook

Abstract

"An all-in-one guide for helping the caregivers of individuals with brain injury or degenerative disease understand speech, language, voice, memory, and swallowing impairment and distinguish these problem areas from healthy aging" -- Provided by publisher

ISBN

9781421442556

1421442558

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WL340 C271 2022

Copies

Author

Austin, Kirk

Publisher

Self publishing

Publication Date

2020

Physical Description

156 pages : illustrations ; 21 cm

Subjects

Resilience, Psychological

Adaptation, Psychological

Stress, Psychological

Child

Adolescent

Teaching

Popular Work

Abstract

In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.

Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover

ISBN

9798647232229

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WS105.5 A8 A935 2020

Copies

Author

Hayes, Cynthia

Place of Publication

Austin, TX

Publisher

River Grove Books

Publication Date

2021

Physical Description

x, 254 pages ; 23 cm

Subjects

Neoplasms - psychology

Adaptation, Psychological

Stress

Anxiety

Depression

Personal Narratives

Popular Work

Abstract

"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover

ISBN

9781632993359

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ201 H417b 2021

Copies

Alternate Title

National Comprehensive Cancer Network guidelines for patients : distress during cancer care

Corporate Author

National Comprehensive Cancer Network (NCCN)

Place of Publication

Plymouth Meeting, PA

Publisher

National Comprehensive Cancer Network

Publication Date

2024

Physical Description

36 p. : col. ill. ; 29 cm

Series

NCCN guidelines for patients

Subjects

Popular Work

Neoplasms - psychology

Psychological Distress

Life Change Events

Adaptation, Psychological

ISBN

9781960388308

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Vancouver Library

Call Number

QZ201 N277d 2024

Copies