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23 records – page 1 of 2.

True reconciliation : how to be a force for change

https://bccalibrary.andornot.com/en/permalink/catalog124401
Wilson-Raybould, Jody. Toronto, ON: McClelland & Stewart , 2022.
Audience
Patient or Public
Call Number
E78.C2 W746t 2022
Availability
1 copy, 1 available
Author
Wilson-Raybould, Jody
Place of Publication
Toronto, ON
Publisher
McClelland & Stewart
Publication Date
2022
Physical Description
340 p. ; 22 cm.
Subjects
Indigenous Canadians
Indigenous Canadians - legislation & jurisprudence
Reconciliation
Race Relations
First Nations
Canada
Popular Work
ISBN
9780771004384
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
E78.C2 W746t 2022

Copies

c.1 BC Cancer Agency VAN Library Available
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Unreconciled : family, truth, and indigenous resistance

https://bccalibrary.andornot.com/en/permalink/catalog124955
Wente, Jess. , 2021.
Audience
Professional
Call Number
E99.C6 W477 2021
Availability
1 copy, 1 available
Author
Wente, Jess
Publication Date
2021
Physical Description
199 p. ; 20 cm
Subjects
Indigenous Canadians
Race Relations
Culture
Gender Role
Reconciliation
Personal Narratives
ISBN
9780735235755
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
E99.C6 W477 2021

Copies

c.1 BC Cancer Agency VAN Library Available
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Health and health care in northern Canada

https://bccalibrary.andornot.com/en/permalink/catalog125000
Toronto, ON: University of Toronto Press , 2021.
Audience
Professional
Call Number
WA300 H434h 2021
Availability
1 copy, 1 available
"Accounting for almost two thirds of the country's land-mass, Northern Canada is a vast region, host to rich natural resources and a diverse cultural heritage shared across Indigenous and non-Indigenous residents. In this book, Rebecca Schiff and Helle Møller analyse health and healthcare in Northe…
Editor
Schiff, Rebecca
Møller, Helle
Place of Publication
Toronto, ON
Publisher
University of Toronto Press
Publication Date
2021
Physical Description
xxxi, 326 p. : ill. ; 24 cm
Subjects
Health Services, Indigenous
Healthcare Disparities
Health Status Disparities
Indigenous Canadians
Inuit
Canada
Abstract
"Accounting for almost two thirds of the country's land-mass, Northern Canada is a vast region, host to rich natural resources and a diverse cultural heritage shared across Indigenous and non-Indigenous residents. In this book, Rebecca Schiff and Helle Møller analyse health and healthcare in Northern Canada from a perspective that acknowledges the unique strengths, resilience, and innovation of northerners, while also addressing the challenges aggravated by contemporary manifestations of colonialism. Old and new forms of colonial programs and policies continue to create health and healthcare disparities in the North, which has had a profound impact on northerners. Divided into three sections, Health and Healthcare in Northern Canada paints a broad picture of primary issues that northern peoples face. Several chapters are written by northerners and utilize case studies, quotes, photographs, and other materials to highlight voices and perspectives of people living in northern Canada. In order to maintain resilience, improve the positive outcomes of health determinants, and diminish negative stereotypes, we must ensure that northerners - and their cultures, values, strengths and leadership - are at the centre of the ongoing work to achieve social justice and health equity."-- Provided by publisher
ISBN
9781487521790
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WA300 H434h 2021

Copies

c.1 BC Cancer Agency VAN Library Available
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I will see you again

https://bccalibrary.andornot.com/en/permalink/catalog125232
Boivin, Lisa. Winnipeg, MB: HighWater Press , 2020. Illustrated ed.
Audience
Patient or Public
Call Number
BF575 G7 B685 2020
Availability
1 copy, 1 available
Author
Boivin, Lisa
Edition
Illustrated ed.
Place of Publication
Winnipeg, MB
Publisher
HighWater Press
Publication Date
2020
Physical Description
1 v. (unpaged) : col. ill. ; 26 cm.
Subjects
Bereavement
Grief
Loss
Family Relations
Indigenous Canadians
First Nations
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781553798552
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 G7 B685 2020

Copies

c.1 BC Cancer Agency VAN Library Available
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Buck naked kitchen : radiant and nourishing recipes to fuel your health journey

https://bccalibrary.andornot.com/en/permalink/catalog125266
Buck, Kirsten. Toronto: Penguin Canada , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 B922 2020
Availability
1 copy, 1 available
Author
Buck, Kirsten
Place of Publication
Toronto
Publisher
Penguin Canada
Publication Date
2020
Subjects
Cooking
Diet, Healthy
First Nations
Indigenous Canadians
Cookbook
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780735236813
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 N9 B922 2020

Copies

c.1 BC Cancer Agency VAN Library Available
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Dancing with lung cancer

https://bccalibrary.andornot.com/en/permalink/catalog123281
Chan, Cynthia, Chan, Keith. [Vancouver, BC?]: Self publishing , [2020].
Audience
Patient or Public
Call Number
WF658 C454 2020
Availability
1 copy, 1 available
Diagnosed in 2014 with advanced lung cancer, Dr. Cynthia Chan shares her experience living with an incurable disease, and offers encouragement and support to other cancer patients.
  1 read online  
Author
Chan, Cynthia
Chan, Keith
Editor
Yeung, Alison
Place of Publication
[Vancouver, BC?]
Publisher
Self publishing
Publication Date
[2020]
Physical Description
109 p. : ill. ; 22 cm.
Subjects
Lung Neoplasms
Terminally Ill - psychology
Adaptation, Psychological
Personal Narratives
Popular Work
Abstract
Diagnosed in 2014 with advanced lung cancer, Dr. Cynthia Chan shares her experience living with an incurable disease, and offers encouragement and support to other cancer patients.
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WF658 C454 2020
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
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A matter of death and life

https://bccalibrary.andornot.com/en/permalink/catalog123325
Yalom, Irvin D., Yalom, Marilyn. Stanford, CA: Redwood Press , 2021.
Audience
Patient or Public
Call Number
BF789 D4 Y19 2021
Availability
1 copy, 1 available
Author
Yalom, Irvin D.
Yalom, Marilyn
Place of Publication
Stanford, CA
Publisher
Redwood Press
Publication Date
2021
Physical Description
xii, 240 p. : ill. ; 22 cm
Subjects
Attitude to Death
Terminally Ill
Grief
Loss
Love
Spouses
Adaptation, Psychological
Aging
Personal Narratives
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781503613768
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF789 D4 Y19 2021

Copies

c.1 BC Cancer Agency VAN Library Available
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Fighting for a hand to hold : confronting medical colonialism against Indigenous children in Canada

https://bccalibrary.andornot.com/en/permalink/catalog124967
Shaheen-Hussain, Samir. Montreal, QC | Kingston, ON: McGill-Queen's University Press , 2020.
Audience
Professional
Call Number
WA320 S525 2020
Availability
1 copy, 1 available
  1 read online  
Author
Shaheen-Hussain, Samir
Place of Publication
Montreal, QC
Kingston, ON
Publisher
McGill-Queen's University Press
Publication Date
2020
Physical Description
xxxi, 326 p. : ill. ; 24 cm
Series
Proquest Ebook Central
McGill-Queen's Indigenous and Northern Studies
Subjects
Children
Health Services, Indigenous - history
Health Services, Indigenous - ethics
Indigenous Canadians
Systemic Racism
Colonialism - history
Canada
ISBN
9780228003601
9780228005131
Language
English
Material Type
Ebook
Book
Audience
Professional
Location
Internet
Vancouver Library
Call Number
WA320 S525 2020
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
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Arts of Indigenous health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog123600
Winnipeg, MB: University of Manitoba Press , 2021.
Audience
Professional
Patient or Public
Call Number
WA300 A792 2021
Availability
2 copies, 2 available
Contents:; Introduction. "Art for Life's Sake": Approaches to Indigenous Arts, Health, and Well-Being -- Part 1. Material Culture, Embodiment, and Well-Being -- Chapter 1. What This Pouch Holds -- Chapter 2. Baskets, Birchbark Scrolls, and Maps of Land: Indigenous Making Practices as Oral Hisoriogr…
Editor
Van Styvendale, Nancy
McDougall, J. D.
Henry, Robert
Innes, Robert Alexander
Place of Publication
Winnipeg, MB
Publisher
University of Manitoba Press
Publication Date
2021
Physical Description
272 p. ; 23 cm.
Subjects
Medicine in the Arts
Indigenous Peoples
Indigenous Canadians
Abstract
Contents:
Introduction. "Art for Life's Sake": Approaches to Indigenous Arts, Health, and Well-Being -- Part 1. Material Culture, Embodiment, and Well-Being -- Chapter 1. What This Pouch Holds -- Chapter 2. Baskets, Birchbark Scrolls, and Maps of Land: Indigenous Making Practices as Oral Hisoriography -- Chapter 3. For Kaydence and Her Cousins: Health and Happiness in Cultural Legacies and Contemporary Contexts -- Part 2. Community Health and Wellness -- Chapter 4. Stories and Staying Power: Artmaking as (Re)Source of Cultural Resilience and Well-Being for Panniqtumiut
ISBN
9780887559396
Language
English
Material Type
Book
Status
Received
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Call Number
WA300 A792 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Library Available
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Introduction to determinants of First Nations, Inuit and Métis peoples' health in Canada

https://bccalibrary.andornot.com/en/permalink/catalog124048
Toronto, ON: Canadian Scholars Press , 2022.
Audience
Professional
Call Number
WA300 I61i 2022
Availability
2 copies, 2 available
Editor
Greenwood, Margo
de Leeuw, Sarah
Stout, Roberta
Place of Publication
Toronto, ON
Publisher
Canadian Scholars Press
Publication Date
2022
Physical Description
xxiii, 290 p. : ill. ; 25 cm.
Subjects
Health Services, Indigenous
Social Determinants of Health - history
Health Status Disparities
Medicine, Traditional
Indigenous Canadians
First Nations
Canada
ISBN
9781773383194
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Abbotsford Library
Call Number
WA300 I61i 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Library Available
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Namwayut : we are all one : a pathway to reconciliation

https://bccalibrary.andornot.com/en/permalink/catalog124077
Joseph, Robert. [Vancouver, BC]: Page Two , 2022.
Audience
Professional
Call Number
E78.C2 J83n 2022
Availability
2 copies, 2 available
Author
Joseph, Robert
Place of Publication
[Vancouver, BC]
Publisher
Page Two
Publication Date
2022
Physical Description
241 p. : ill. ; 21 cm.
Subjects
Reconciliation
Hope
Adaptation, Psychological
Indigenous Canadians
First Nations
Personal Narratives
ISBN
9781774580059
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Victoria Library
Call Number
E78.C2 J83n 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Smith, Rebecca, Waring, Zoe (ill.). London, UK: HarperCollins Children's Books , 2022.
Audience
Patient or Public
Call Number
QZ201 C5 S642 2022
Availability
2 copies, 2 available
"Inspired by a true story, SuperDaisy tells the tale of a little girl undergoing cancer treatment. Told in rhyme, Daisy lets her imagination run wild as she dresses up in fancy dress, coming to the rescue in different and exciting scenarios. In her superhero disguise, Daisy is able to shake off her…
Alternate Title
Super Daisy
Author
Smith, Rebecca
Waring, Zoe (ill.)
Corporate Author
Little Princess Trust
Place of Publication
London, UK
Publisher
HarperCollins Children's Books
Publication Date
2022
Physical Description
1 volume (unpaginated) : chiefly illustrations (colour) ; 27 cm
Subjects
Neoplasms - psychology
Child, Hospitalized
Adaptation, Psychological
Imagination
Child
Pictorial Works
Juvenile Literature
Popular Work
Abstract
"Inspired by a true story, SuperDaisy tells the tale of a little girl undergoing cancer treatment. Told in rhyme, Daisy lets her imagination run wild as she dresses up in fancy dress, coming to the rescue in different and exciting scenarios. In her superhero disguise, Daisy is able to shake off her worries about being unwell and embrace a freer world - and become the superhero that she really is. Gently and sympathetically told, this is an inspiring story perfect for young children encountering illness for the first time"--Publisher's description
ISBN
9780008470685
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 C5 S642 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468
Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.
Audience
Patient or Public
Call Number
WM61 C545h 2022
Availability
2 copies, 2 available
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…
Author
Chödrön, Pema
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2022
Physical Description
xii, 221 pages : illustrations ; 22 cm
Subjects
Buddhism
Mindfulness
Attitude to Death
Adaptation, Psychological
Popular Work
Abstract
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781611809244
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C545h 2022

Copies

c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Siha Tooskin knows the best medicine

https://bccalibrary.andornot.com/en/permalink/catalog124502
Bearhead, Charlene, Bearhead, Wilson, Mustooch. Chloe Bluebird (Illustrator). Winnipeg, MB: HighWater Press , 2020.
Audience
Patient or Public
Call Number
WA300 C5 B368 2020
Availability
3 copies, 3 available
"When Siha Tooskin--Paul Wahasaypa--finds himself feeling ill, he learns that there are answers for him from the healing practices of his own people and from Western medicine. Nakota medicine gathered, prepared, and administered in ceremony and prayerWestern medicine measured and created in laborat…
Alternate Title
The best medicine
Author
Bearhead, Charlene
Bearhead, Wilson
Mustooch. Chloe Bluebird (Illustrator)
Place of Publication
Winnipeg, MB
Publisher
HighWater Press
Publication Date
2020
Physical Description
22 pages : colour illustrations ; 21 cm.
Series
Siha Tooskin knows
Subjects
First Nations
Indigenous Canadians
Child, Hospitalized
Medicine, Traditional
Intergenerational Relations
Juvenile Literature
Popular Work
Abstract
"When Siha Tooskin--Paul Wahasaypa--finds himself feeling ill, he learns that there are answers for him from the healing practices of his own people and from Western medicine. Nakota medicine gathered, prepared, and administered in ceremony and prayerWestern medicine measured and created in laboratories, yet they have some things in common. Discover with Paul as he learns more about where modern medicine#x1D; really comes from and how we can all benefit from Indigenous and Western healers as he seeks the best medicine for his own wellness."-- Provided by publisher
ISBN
9781553798408
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WA300 C5 B368 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calling my spirit back

https://bccalibrary.andornot.com/en/permalink/catalog124507
Alec, Elaine. [Victoria, BC]: Tellwell Talent , 2020.
Audience
Patient or Public
Call Number
WB885 A366 2020
Availability
3 copies, 3 available
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
Author
Alec, Elaine
Place of Publication
[Victoria, BC]
Publisher
Tellwell Talent
Publication Date
2020
Physical Description
vi, 183 pages ; 22 cm
Subjects
First Nations
Indigenous Canadians
Spiritual Therapies
Self Care - methods
Child Abuse, Sexual - rehabilitation
Substance-related disorders - rehabilitation
Personal Narratives
Popular Work
Abstract
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
ISBN
9780228830696
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WB885 A366 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Truth telling : seven conversations about Indigenous life in Canada

https://bccalibrary.andornot.com/en/permalink/catalog124957
Good, Michelle. Toronto, ON: HarperCollins Publishers Ltd , 2023.
Audience
Professional
Call Number
E78.C2 G66t 2023
Availability
3 copies, 2 available
Author
Good, Michelle
Place of Publication
Toronto, ON
Publisher
HarperCollins Publishers Ltd
Publication Date
2023
Physical Description
215 p. : ill. ; 20 cm
Subjects
Indigenous Canadians
Indigenous Canadians - history
Indigenous Canadians - legislation & jurisprudence
Reconciliation
Race Relations
Culture
ISBN
9781443467810
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Kelowna Library
Victoria Library
Call Number
E78.C2 G66t 2023

Copies

c.1 BC Cancer Agency KEL Library On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Bittersweet : how sorrow and longing make us whole

https://bccalibrary.andornot.com/en/permalink/catalog124242
Cain, Susan. New York, NY: Crown , 2022.
Audience
Patient or Public
Call Number
BF575 G7 C135b 2022
Availability
2 copies, 2 available
"Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own sorrows and longings, she says, we can end up inflicting them on others via abuse, domination, or neglect. But if we realize that all humans know-…
Author
Cain, Susan
Place of Publication
New York, NY
Publisher
Crown
Publication Date
2022
Physical Description
xxxiv, 310 pages : illustrations ; 25 cm
Subjects
Grief
Sadness - psychology
Adaptation, Psychological
Popular Work
Abstract
"Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain. If we don't acknowledge our own sorrows and longings, she says, we can end up inflicting them on others via abuse, domination, or neglect. But if we realize that all humans know--or will know--loss and suffering, we can turn toward each other. And we can learn to transform our own pain into creativity, transcendence, and connection. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways"-- Publisher's description
ISBN
9780451499783
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 G7 C135b 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Luschiim's plants : traditional Indigenous foods, materials and medicines

https://bccalibrary.andornot.com/en/permalink/catalog124244
Charlie, Luschiim Arvid, Turner, Nancy J. Madeira Park, BC: Harbour Publishing , 2021.
Audience
Patient or Public
Call Number
WB55 C478l 2021
Availability
3 copies, 3 available
"In this unprecedented collection of botanical information, over 140 plants are categorized within their broad botanical groupings: algae and seaweeds, lichens, fungi and mushrooms, mosses and liverworts, ferns and fern-allies, coniferous trees, deciduous trees, shrubs and vines, and herbaceous flo…
Author
Charlie, Luschiim Arvid
Turner, Nancy J.
Place of Publication
Madeira Park, BC
Publisher
Harbour Publishing
Publication Date
2021
Physical Description
xiii, 274 p. : col. ill. ; 23 cm.
Subjects
Ethnobotany
Plants, Medicinal
Medicine, Traditional
Indigenous Canadians
First Nations
British Columbia
Popular Work
Abstract
"In this unprecedented collection of botanical information, over 140 plants are categorized within their broad botanical groupings: algae and seaweeds, lichens, fungi and mushrooms, mosses and liverworts, ferns and fern-allies, coniferous trees, deciduous trees, shrubs and vines, and herbaceous flowering plants. Each entry is illustrated with a colour photo and includes the plant?s common, scientific and Hul'q'umi'num'; names; a short description; where to find it; and cultural knowledge related to the plant. Additional notes encompass plant use, safety and conservation; the linguistic writing system used for Hul'q'umi'num'; plant names; as well as miscellaneous notes from interviews with Luschiim." - Back cover
Notes
A Hul'q'umi'num' (Cowichan) Ethnobotany - Top of cover
ISBN
9781550179453
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WB55 C478l 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Forever optimistic : fighting brain cancer, finding your best path, and leading a life with purpose

https://bccalibrary.andornot.com/en/permalink/catalog124344
Brams, Robert S., Coons, Christopher A. New York, NY: Skyhorse Publishing , 2021.
Audience
Patient or Public
Call Number
WL358 B815 2021
Availability
3 copies, 3 available
Author
Brams, Robert S.
Coons, Christopher A.
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2021
Physical Description
xii, 170 p. : col. ill. ; 24 cm
Subjects
Brain Neoplasms
Life Change Events
Adaptation, Psychological
Optimism
Personal Narratives
Popular Work
ISBN
9781510766167
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WL358 B815 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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23 records – page 1 of 2.