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20 records – page 1 of 1.

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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You can manage radiation therapy side effects : learn what radiation therapy is and how to cope with its side effects

https://bccalibrary.andornot.com/en/permalink/catalog16177
U.S. National Institutes of Health, U.S. Dept. of Health and Human Services. Baltimore, MD: National Cancer Institute , 2007.
Audience
Patient or Public
Call Number
QZ269 Y67 2007
Availability
4 copies, 4 available
More Information
Corporate Author
U.S. National Institutes of Health
U.S. Dept. of Health and Human Services
Place of Publication
Baltimore, MD
Publisher
National Cancer Institute
Publication Date
2007
Subjects
Radiotherapy - adverse effects
Neoplasms - radiotherapy
Self Care
Popular Work
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ269 Y67 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living life to the full : a DVD course to help boost how you feel and tackle low mood and depression

https://bccalibrary.andornot.com/en/permalink/catalog20596
Williams, Chris. Leeds, UK: Media Innovations , 2008.
Audience
Patient or Public
Call Number
WM171.5 L786 2008
Availability
14 copies, 14 available
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.; BC Introduction; Starting out; Problem solving; Building confidence and activities; Balanced thinking; Dealing with unhelpful behaviour; Sleeping bette…
More Information
  1 read online  
Alternate Title
Bounce Back : living life to the full
Author
Williams, Chris
Corporate Author
Canadian Mental Health Association. BC Division
Place of Publication
Leeds, UK
Publisher
Media Innovations
Publication Date
2008
Physical Description
1 videodisc
Subjects
Depression
Anxiety
Psychotherapy
Cognitive Therapy
Adaptation, Psychological
Stress, Psychological
Self-Help Groups
Popular Work
Abstract
This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.
BC Introduction
Starting out
Problem solving
Building confidence and activities
Balanced thinking
Dealing with unhelpful behaviour
Sleeping better
Healthy living
Assertiveness
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171.5 L786 2008
Website Notes
Preview and availability
Read Online
https://cmha.bc.ca/programs-services/bounce-back/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.4 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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Tired of being tired? : how people with cancer can manage their fatigue

https://bccalibrary.andornot.com/en/permalink/catalog20505
Finck, Jennifer, Wong, Helen. [Victoria, BC?]: BC Cancer Agency. Vancouver Island Cancer Centre , 2012.
Audience
Patient or Public
More Information
  1 read online  
Alternate Title
Managing fatigue : tired of being tired
Author
Finck, Jennifer
Wong, Helen
Place of Publication
[Victoria, BC?]
Publisher
BC Cancer Agency. Vancouver Island Cancer Centre
Publication Date
2012
Physical Description
25 minutes
Subjects
Pain
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Internet
Read Online
http://phsa.mediasite.com/mediasite/Viewer/?peid=b5b255ef35384353811bdb150160a18a1d
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If you can believe your eyes and ears

https://bccalibrary.andornot.com/en/permalink/catalog18346
Mamas and the Papas (Musical Group). New York, NY: MCA Records, Inc. , 1998.
Audience
Patient or Public
Call Number
QZ266 M263i 1998
Availability
1 copy, 1 available
More Information
Alternate Title
Mama's and the Papa's : if you can believe your eyes and ears
Corporate Author
Mamas and the Papas (Musical Group)
Place of Publication
New York, NY
Publisher
MCA Records, Inc.
Publication Date
1998
Subjects
Music Therapy
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M263i 1998

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Understanding and coping with cancer stress

https://bccalibrary.andornot.com/en/permalink/catalog16286
Rennie, Heather, Flood, Karen. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.
Audience
Patient or Public
Call Number
WP870 B863 2007 v.7
Availability
5 copies, 5 available
More Information
Author
Rennie, Heather
Flood, Karen
Corporate Author
BC Cancer Agency. Breast Tumour Group
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2007
Physical Description
60 minutes
Series
BCCA video telehealth series "Closer to home" 7
Subjects
Neoplasms - psychology
Breast Neoplasms - psychology
Stress, Psychological
Adaptation, Psychological
Anxiety
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 B863 2007 v.7

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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The power of imagery : transforming your fear of cancer

https://bccalibrary.andornot.com/en/permalink/catalog121097
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.
Audience
Patient or Public
Call Number
QZ266 R837t 2005
Availability
2 copies, 2 available
1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing
More Information
Alternate Title
Transforming your fear of cancer
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2005
Physical Description
1 audio disc : approx. 66 min.
Subjects
Neoplasms - psychology
Anxiety - prevention & control
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Intro: transforming fear of cancer
2. Your healing place
3. Intro: worry warrior imagery
4. Worry warrior imagery
5. Intro: evocative imagery
6. Evocative imagery
7. Closing
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
0977349454
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 R837t 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Sitting still like a frog : mindfulness exercises for kids (and their parents)

https://bccalibrary.andornot.com/en/permalink/catalog120653
Snel, Eline, Kabat-Zinn, Jon, Kabat-Zinn, Myla. Boulder, CO: Shambhala Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WS350.2 S671 2013
Availability
1 copy, 1 available
More Information
Author
Snel, Eline
Kabat-Zinn, Jon
Kabat-Zinn, Myla
Place of Publication
Boulder, CO
Publisher
Shambhala Publications, Inc.
Publication Date
2013
Physical Description
xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)
Subjects
Mindfulness
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Work
Notes
Includes accompanying audio CD with guided meditations.
ISBN
9781611800586
Language
English
Material Type
Book
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 S671 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Lymphedema home program : arm

https://bccalibrary.andornot.com/en/permalink/catalog20051
Feltman, Barbara. Bandages Plus: Miami, FL , 2010?.
Audience
Patient or Public
Call Number
WH700 F312 2010
Availability
2 copies, 2 available
More Information
Alternate Title
Arm lymphedema
Author
Feltman, Barbara
Place of Publication
Bandages Plus
Publisher
Miami, FL
Publication Date
2010?
Physical Description
45 minutes
Subjects
Lymphedema - therapy
Arm
Upper Extremity
Self Care
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WH700 F312 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Self-care for lower extremity lymphedema : a step by step, comprehensive maintenance program for lymphedema patients

https://bccalibrary.andornot.com/en/permalink/catalog20052
Feltman, Barbara, Rovig, JoAnn, Fass, Lynn. Bandages Plus: Miami, FL , 2010?.
Audience
Patient or Public
Call Number
WH700 F312s 2010
Availability
4 copies, 4 available
More Information
Alternate Title
Leg lymphedema
Author
Feltman, Barbara
Rovig, JoAnn
Fass, Lynn
Place of Publication
Bandages Plus
Publisher
Miami, FL
Publication Date
2010?
Physical Description
55 minutes
Subjects
Lymphedema - therapy
Leg
Lower Extremity
Self Care
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH700 F312s 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!

https://bccalibrary.andornot.com/en/permalink/catalog114201
Hitzmann, Sue. New York, NY: Longevity Fitness Inc. , 2016.
Audience
Patient or Public
Call Number
WL704.6 H676 2016
Availability
1 copy, 1 available
Disc 1 - Getting Started; -Introduction to MELT; -The Method of MELTing; -Getting Started Guide; -Getting Started Treatments; Disc 2 - Melt Sequences; -Rebalance Sequence; -Rebalance and Upper Body Length Sequence; -Lower Body Compression Sequence; -Neck Release Sequence; -Lower Body Length and Low…
More Information
Author
Hitzmann, Sue
Place of Publication
New York, NY
Publisher
Longevity Fitness Inc.
Publication Date
2016
Physical Description
3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)
Subjects
Chronic Pain - therapy
Exercise Movement Techniques
Exercise Therapy
Pain management
Self Care
Popular Work
Abstract
Disc 1 - Getting Started
-Introduction to MELT
-The Method of MELTing
-Getting Started Guide
-Getting Started Treatments
Disc 2 - Melt Sequences
-Rebalance Sequence
-Rebalance and Upper Body Length Sequence
-Lower Body Compression Sequence
-Neck Release Sequence
-Lower Body Length and Low Back Release Sequence
-Mini Soft Ball Hand Treatment
-Mini Soft Ball Foot Treatment
Disc 3 - Melt Maintenance Maps
-Maintenance Map 1 (21 min)
-Maintenance Map 2 (26 min.)
-Maintenance Map 3 (41 min.)
Notes
The companion 3-DVD set to the bestselling book - Cover
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WL704.6 H676 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Introduction to managing pain

https://bccalibrary.andornot.com/en/permalink/catalog20866
Murray, Katherine, Gilbert, Pat. Saanichton, BC: Life and Death Matters , 2009.
Audience
Patient or Public
Call Number
WL700 M982i 2009
Availability
3 copies, 3 available
More Information
Author
Murray, Katherine
Gilbert, Pat
Place of Publication
Saanichton, BC
Publisher
Life and Death Matters
Publication Date
2009
Physical Description
21 minutes
Series
Life and death matters
Subjects
Pain - therapy
Nurse-Patient Relations
Analgesics, Opioid
Hospice Care
Palliative Care
Terminal Care
Popular Work
ISBN
9780973982862
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WL700 M982i 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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We can cope : when a parent has cancer

https://bccalibrary.andornot.com/en/permalink/catalog18006
Innovative Training Systems. Newton, MA: Innovative Training Systems , 2000.
Audience
Patient or Public
Call Number
QZ201 W361 2000
Availability
7 copies, 7 available
Consists of three age-appropriate videos, one for parents, one for teens, and one for young children. The tapes present the experiences of seven families and their children.; v.1: Parent video (41 minutes); v.2: Teen video (30 minutes); v.3: Child video (16 minutes); Guidebook titled "We can cope :…
More Information
Alternate Title
We can cope : helping parents help children when a parent has cancer
Corporate Author
Innovative Training Systems
Place of Publication
Newton, MA
Publisher
Innovative Training Systems
Publication Date
2000
Physical Description
colour ; 87 minutes
Subjects
Parent-Child Relations
Neoplasms - psychology
Popular Work
Abstract
Consists of three age-appropriate videos, one for parents, one for teens, and one for young children. The tapes present the experiences of seven families and their children.
v.1: Parent video (41 minutes)
v.2: Teen video (30 minutes)
v.3: Child video (16 minutes)
Guidebook titled "We can cope : helping parents help children when a parent has cancer"
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 W361 2000

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Guidebook BC Cancer Agency VAN Library Available
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What do I tell my children?

https://bccalibrary.andornot.com/en/permalink/catalog20036
Woodward, Joanne, Kussmann, Leslie. Millis, MA: Aquarius Productions , 1991.
Audience
Patient or Public
Call Number
BF575 W555 1991
Availability
1 copy, 1 available
More Information
Author
Woodward, Joanne
Kussmann, Leslie
Place of Publication
Millis, MA
Publisher
Aquarius Productions
Publication Date
1991
Physical Description
30 minutes
Subjects
Attitude to Death
Infant
Child
Parent-Child Relations
Grief
Popular Work
ISBN
1581400659
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 W555 1991

Copies

c.1 BC Cancer Agency VAN Library Available
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Lifescripts : what to say to get what you want in life's toughest situations

https://bccalibrary.andornot.com/en/permalink/catalog15876
Pollan, Stephen M, Levine, Mark. Hoboken, N.J.: John Wiley & Sons, Inc. , 2004. rev. and updated ed.
Audience
Professional
Patient or Public
Call Number
BF637 C45 P771 2004
Availability
1 copy, 1 available
More Information
Alternate Title
Lifescripts : what to say to get what you want in life's toughest situations : revised with new scripts for the workplace
Author
Pollan, Stephen M
Levine, Mark
Edition
rev. and updated ed.
Place of Publication
Hoboken, N.J.
Publisher
John Wiley & Sons, Inc.
Publication Date
2004
Physical Description
xv, 464 p. : col. ill. ; 24 cm. + 1 CD-ROM
Subjects
Interpersonal Relations
Communication
Verbal Behavior
Negotiating
Personnel Management
Persuasive Communication
Self Concept
Workplace
Dissent and Disputes
ISBN
9780471643760
0471643769
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Call Number
BF637 C45 P771 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Cancer pain management and you

https://bccalibrary.andornot.com/en/permalink/catalog20504
Soon, Stephanie, Finck, Jennifer. [Victoria, BC?]: BC Cancer Agency. Vancouver Island Cancer Centre , 2012.
Audience
Patient or Public
More Information
  2 read online  
Author
Soon, Stephanie
Finck, Jennifer
Place of Publication
[Victoria, BC?]
Publisher
BC Cancer Agency. Vancouver Island Cancer Centre
Publication Date
2012
Subjects
Pain
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Internet
Read Online
http://mediasite.phsa.ca/mediasite/Play/8c70a524ad11402e987bcb851510b7001d
http://www.bccancer.bc.ca/health-info/coping-with-cancer/managing-symptoms-side-effects/pain
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How to meditate

https://bccalibrary.andornot.com/en/permalink/catalog20540
LeShan, Lawrence, Michael, Paul. New York, NY: Audio Renaissance Audiobook , 2000.
Audience
Patient or Public
Call Number
QZ266 L630h 2000 v.1-3
Availability
1 copy, 1 available
More Information
Author
LeShan, Lawrence
Michael, Paul
Place of Publication
New York, NY
Publisher
Audio Renaissance Audiobook
Publication Date
2000
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Therapy
Self Concept
Popular Work
ISBN
9781593975234
1593975236
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 L630h 2000 v.1-3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Colposcopy and you

https://bccalibrary.andornot.com/en/permalink/catalog2997
University of British Columbia, Biomedical Communications. [Vancouver, BC?]: UBC Biomedical Communications , 1986.
Audience
Patient or Public
Call Number
WP480 C721 1986
Availability
1 copy, 1 available
More Information
Corporate Author
University of British Columbia, Biomedical Communications
Place of Publication
[Vancouver, BC?]
Publisher
UBC Biomedical Communications
Publication Date
1986
Physical Description
4 minutes
Subjects
Colposcopy
Cervix Neoplasms - diagnosis
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP480 C721 1986

Copies

c.1 BC Cancer Agency VAN Library Available
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Song for you

https://bccalibrary.andornot.com/en/permalink/catalog18430
Wilson, Ruby. Memphis, TN: cdmemphis.com , 2000.
Audience
Patient or Public
Call Number
QZ266 W753s 2000
Availability
1 copy, 1 available
More Information
Author
Wilson, Ruby
Place of Publication
Memphis, TN
Publisher
cdmemphis.com
Publication Date
2000
Physical Description
43 minutes
Subjects
Music Therapy
Relaxation Techniques
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 W753s 2000

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog15179
Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed.
Audience
Patient or Public
Call Number
QZ266 K11w 2004 v.1-3
Availability
2 copies, 2 available
More Information
Author
Kabat-Zinn, Jon
Edition
10th anniversary ed.
Place of Publication
New York, NY
Publisher
Audio Renaissance
Publication Date
2004
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9781593976217
1593976216
Language
English
Material Type
Audio
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11w 2004 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
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20 records – page 1 of 1.