Author

Seaward, Brian Luke

Edition

5th ed.

Place of Publication

Burlington, MA

Publisher

Jones and Bartlett Learning

Publication Date

[2019]

Series

R2 Library

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Relaxation Therapy - methods

Abstract

Contents:

Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN

1284180727

9781284180725

9781284180732

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

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Author

Katz, Anne

Place of Publication

Pittsburgh, PA

Publisher

Oncology Nursing Society

Publication Date

2015

Series

R2 Library

Subjects

Neoplasms - psychology

Adolescent

Young Adult

Survivors - psychology

Neoplasms - rehabilitation

Adaptation, Psychological

Employment

Workplace

Life Change Events

Popular Work

ISBN

1935864645

9781935864646

9781935864653

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

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Author

Singh, Anneliese A.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2019

Series

Proquest Ebook Central

Social justice handbook series

Subjects

Racism - prevention & control

Prejudice

Resilience, Psychological

United States

Handbook

Abstract

This handbook "offers powerful and practical tools to help you explore the history of racism, challenge stereotypes, and manage the stress and remorse that result from living in an unequal worlds. You'll understand your own racial identity, navigate daily and past experiences of racism, and examine ways racism affects all aspects of life-- from work to family to relationships. Finally, you'll discover how you can fight for racial justice, be an ally, and forge the building blocks needed to create a community of healing."-- Cover

ISBN

9781684032709

9781684032723

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Call Number

HT1561 S617 2019

Website Notes

This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

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Copies

Editor

Poole, Nancy

Greaves, Lorraine

Place of Publication

[Ontario]

Publisher

Centre for Addiction and Mental Health (CAMH)

Publication Date

2012

Series

Proquest Ebook Central

Subjects

Psychological Trauma

Mental disorders - therapy

Substance-Related Disorders - therapy

Mental Health Services

Adaptation, Psychological

Abstract

Summary:

Most people accessing mental health and addiction services have experienced trauma. For those working in community services, treatment agencies and hospitals, providing "trauma-informed care" requires an understanding of the effects of trauma, and of how to create programs, spaces and policies that place priority on trauma survivors' safety, choice and control. Becoming Trauma Informed describes trauma-informed practice at the individual, organizational and systemic levels. This multi-authored collection brings together the voices of those who have integrated trauma-informed principles into various mental health and addiction treatment and social service environments, and of the diverse groups with which they work. Becoming Trauma Informed is an important resource for those who are working, or who are planning to work as addiction and mental health practitioners and program and system planners.

ISBN

9781771140614

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

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Corporate Author

National Council on Radiation Protection and Measurements

Place of Publication

[Bethesda, MD]

Publisher

National Council on Radiation Protection and Measurements

Publication Date

2012

Series

Proquest Ebook Central

NCRP report 172

Ebrary books

Subjects

Diagnostic Imaging - adverse effects

Radiation Dosage

Radiation Protection - standards

Radiation Injuries - prevention & control

Practice Guideline

United States

ISBN

9780983545026

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

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Corporate Author

National Council on Radiation Protection and Measurements

Place of Publication

[Bethesda, MD]

Publisher

National Council on Radiation Protection and Measurements

Publication Date

2014

Physical Description

xix, 488 p.

Series

Proquest Ebook Central

Ebrary books

NCRP report ; no. 175

Subjects

Radiation Injuries - prevention & control

Radioactive Hazard Release

Decision Making

Disaster Planning - methods

Radiation Protection - methods

Radioactive Fallout

Guideline

United States

ISBN

9780983545057

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

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Editor

Congress, Elaine

González, Manny

Edition

4th ed.

Place of Publication

New York, NY

Publisher

Springer Publishing Company, LLC

Publication Date

[2021]

Series

R2 Library

Subjects

Cultural Diversity

Social work - methods

Counselling

Family Therapy - methods

Sexual and Gender Minorities

Culturally Competent Care

United States

Abstract

Contents:

I Overview-- 1. Using the Culturagram and an Intersectional Approach in Practice With Culturally Diverse Families -- 2. Practice With Multiracial Individuals and Families -- 3. Transracial Adoption and Transracial Socialization: Clinical Implications and Recommendations -- 4. The DSM-5 From a Multicultural Perspective -- 5. Evidence-Based Practice With Ethnically Diverse Clients -- II: ADMINISTRATIVE AND LEGAL PERSPECTIVES -- 6. Managing Agencies for Multicultural Services -- 7. Legal Issues in Practice With Immigrants and Refugees -- III: LIFE CYCLE PERSPECTIVES -- 8. The Multicultural Triangle of the Child, the Family, and the School: Culturally Competent Approaches -- 9. Cross-Cultural Perspectives on Working With Adolescents -- 10. Working With Culturally Diverse Older Adults -- IV: PRACTICE WITH INDIVIDUALS AND FAMILIES FROM DIFFERENT RACIAL/ETHNIC BACKGROUNDS AND GENDER ORIENTATION -- 11. Practice With African American Families -- 12. Practice With Hispanic Individuals and Families -- 13. Practice With Asian Immigrant Families and Intergenerational Issues -- 14. Practice With Native American Families -- 15. Practice With Arab American Families -- 16. Practice With Lesbian, Gay, Bisexual, and Transgender People and Their Families -- V: PHYSICAL AND MENTAL HEALTH ISSUES WITH MULTICULTURAL FAMILIES -- 17. Health Beliefs, Care, and Access of Individuals and Families From Diverse Backgrounds -- 18. Spirituality and Culturally Diverse Families: The Intersection of Culture, Religion, and Spirituality -- 19. HIV/AIDS and Latinx Families: Practice Considerations -- 20. Substance Abuse --21. Practice With Immigrant Victims of Domestic Violence -- 22. Culture, Intersectionality, and Suicide -- VI ETHICAL ISSUES AND FUTURE DIRECTIONS -- 23. Ethical Issues and Future Directions

ISBN

082615414X

9780826154149

9780826154156

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

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