Search Results - BC Cancer Agency Library

How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883

Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.

Audience: Patient or Public

Call Number: WM172.4 B527 2015

Availability: 5 copies, 5 available

Author: Bernhard, Toni

Place of Publication: Somerville, MA

Publisher: Wisdom Publications

Publication Date: 2015

Physical Description: xiii, 337 p. ; 23 cm.

Subjects: Chronic Disease - psychology; Chronic Disease - therapy; Chronic Pain - psychology; Adaptation, Psychological; Mindfulness; Compassion; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781614292487

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 B527 2015

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Better sex through mindfulness : how women can cultivate desire

https://bccalibrary.andornot.com/en/permalink/catalog120884

Brotto, Lori A. [Vancouver, BC?]: Greystone Books , 2018.

Audience: Patient or Public

Call Number: WP610 B874 2018

Availability: 4 copies, 4 available

Author: Brotto, Lori A.

Place of Publication: [Vancouver, BC?]

Publisher: Greystone Books

Publication Date: 2018

Physical Description: xiii, 263 p. : ill. ; 22 cm.

Subjects: Sexual Dysfunctions, Psychological - therapy; Mindfulness; Mind Body Therapies; Sex Education - methods; Sexual Health; Women's Health

Notes: Surrey CIC keep 2022

ISBN: 9781771642354

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WP610 B874 2018

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365

Boulder, CO: Shambala Publications, Inc. , 2016.

Audience: Patient or Public

Call Number: WM172.4 F363 2016

Availability: 1 copy, 1 available

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2016

Physical Description: ix, 222 p. ; 22 cm.

Subjects: Mind Body Therapies; Chronic Disease - therapy; Compassion; Mindfulness; Meditation; Buddhism; Popular Work

ISBN: 9781611802634

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog121213

Emmons, Henry, Bourgerie, Susan, Denton, Carolyn. Oakland, CA: New Harbinger Publications, Inc. , 2012.

Audience: Patient or Public

Call Number: WM171.5 E54 2012

Availability: 2 copies, 2 available

Author: Emmons, Henry; Bourgerie, Susan; Denton, Carolyn

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2012

Physical Description: iv, 207 p. :ill. ; 26 cm.

Series: New Harbinger self help workbook

Subjects: Depression - prevention & control; Behavior Therapy - methods; Mindfulness; Resilience; Popular Work

ISBN: 9781608822256

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Vancouver Library

Call Number: WM171.5 E54 2012

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Year to live : how to live this year as if it were your last

https://bccalibrary.andornot.com/en/permalink/catalog122294

Levine, Stephen. New York, NY: Three Rivers Press , 1997.

Audience: Patient or Public

Call Number: BF789 L665y 1997

Availability: 1 copy, 1 available

Author: Levine, Stephen

Place of Publication: New York, NY

Publisher: Three Rivers Press

Publication Date: 1997

Physical Description: viii, 175 p. ; 21 cm.

Subjects: Attitude to Death; Terminally Ill - psychology; Mindfulness; Spirituality; Life Change Events; Popular Work

ISBN: 9780609801949

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: BF789 L665y 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Life is a verb : 37 days to wake up, be mindful, and live intentionally

https://bccalibrary.andornot.com/en/permalink/catalog124243

Digh, Patti. New York, NY: Skirt! , 2008.

Audience: Patient or Public

Call Number: WM61 D574 2008

Availability: 1 copy, 1 available

Alternate Title: Thirty seven days to wake up, be mindful, and live intentionally

Author: Digh, Patti

Place of Publication: New York, NY

Publisher: Skirt!

Publication Date: 2008

Physical Description: xiii, 224 p. : col. ill. ; 24 cm

Subjects: Mindfulness; Life Change Events; Quality of Life - psychology; Popular Work

ISBN: 9781599212951

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM61 D574 2008

Copies

c.1 BC Cancer Agency VAN Library

Available

Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783

Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.

Audience: Patient or Public

Call Number: WM172 O76 2016

Availability: 3 copies, 2 available

Author: Orsillo, Susan M.; Roemer, Lizabeth

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: viii, 276 p. : ill. ; 27 cm.

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Relaxation Therapy; Cognitive Behavioral Therapy - methods; Mindfulness; Self Care; Popular Work

ISBN: 9781462525454

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: WM172 O76 2016

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524

Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.

Audience: Professional

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…

1 read online

Author: Weber, Jill P.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2022

Series: Proquest Ebook Central

Subjects: Stress (Psychology); Cognitive Behavioral Therapy - methods; Anxiety; Mindfulness; Popular Work

Abstract: "Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN: 9781684039944; 9781684039968

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.; This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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https://login.bccancer.idm.oclc.org/login?url=https://bccancer-ebooks.ebookcentral.proquest.com/libcentral/FullRecord.aspx?p=29377726

Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414

Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.

Audience: Patient or Public

Call Number: WM172 L785m 2018

Availability: 2 copies, 2 available

Author: Livheim, Fredrik; Bond, Frank W.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2018

Physical Description: 227 p. : ill. ; 25 cm

Series: New Harbinger self-help workbook

Subjects: Stress, Psychological - prevention & control; Self-Compassion; Meditation; Mindfulness; Self Care; Acceptance and commitment therapy; Cognitive Behavioral Therapy - methods; Popular Work

ISBN: 9781684031283

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Managing stress while living with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120945

BC Cancer Agency, Patient and Family Counselling Services, Psychosocial Oncology Program. [Vancouver, BC?]: BC Cancer Agency , 2018.

Audience: Patient or Public

Call Number: QZ266 M266 2018

Availability: 6 copies, 6 available

Part I (12:19); Part II Body Scan (8:54)

3 read online

Corporate Author: BC Cancer Agency; Patient and Family Counselling Services; Psychosocial Oncology Program

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency

Publication Date: 2018

Physical Description: 1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.

Subjects: Stress, Psychological; Neoplasms - psychology; Relaxation Therapy; Relaxation Therapy - methods; Meditation; Mindfulness; Coping

Abstract: Part I (12:19); Part II Body Scan (8:54)

Language: English; Chinese-Traditional; Chinese-Simplified; Punjabi

Material Type: Video; DVD; Online

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Internet

Call Number: QZ266 M266 2018

Website Notes: Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.

Read Online

http://www.bccancer.bc.ca/health-info/coping-with-cancer/emotional-support/managing-stress

http://media.phsa.ca/home/iframe?url=BCCA/Managing_stress_while_living_with_cancer_20180808

http://media.phsa.ca/home/iframe?url=BCCA/Body_Scan_Vid_Updated_20190131

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c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
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Living beautifully with uncertainty and change

https://bccalibrary.andornot.com/en/permalink/catalog122880

Chodron, Pema. Boulder, CO: Shambala Publications, Inc. , [2019].

Audience: Patient or Public

Call Number: WM61 C545 2019

Availability: 2 copies, 2 available

Author: Chodron, Pema

Editor: Oliver, Joan Duncan

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: [2019]

Subjects: Buddhism; Philosophy; Uncertainty; Fear - psychology; Compassion; Meditation; Mindfulness; Popular Work

ISBN: 9781611806809

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM61 C545 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468

Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.

Audience: Patient or Public

Call Number: WM61 C545h 2022

Availability: 2 copies, 2 available

"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…

Author: Chödrön, Pema

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2022

Physical Description: xii, 221 pages : illustrations ; 22 cm

Subjects: Buddhism; Mindfulness; Attitude to Death; Adaptation, Psychological; Popular Work

Abstract: "How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9781611809244

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM61 C545h 2022

Copies

c.1 BC Cancer Agency VAN Library Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://bccalibrary.andornot.com/en/permalink/catalog121057

Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed.

Audience: Patient or Public

Call Number: WM172 S924 2017

Availability: 5 copies, 5 available

Author: Strosahl, Kirk; Robinson, Patricia J.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2017

Physical Description: viii, 330 p. : ill. ; 25 cm.

Series: New Harbinger self-help workbook

Subjects: Depression - therapy; Cognitive Therapy - methods; Acceptance and commitment therapy; Meditation; Mindfulness; Self Care; Popular Work

Notes: Surrey CIC keep 2022 (F0002545)

ISBN: 9781626258457

Language: English

Material Type: Book

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S924 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.5 BC Cancer Agency SUR Cancer Info Ctr			Available

Mindful way through anxiety : break free from chronic worry and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog113570

Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011.

Audience: Patient or Public

1 read online

Author: Orsillo, Susan M.; Roemer, Lizabeth;

Place of Publication: New York

Publisher: Guilford Press

Publication Date: 2011

Physical Description: 320 p.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Anxiety; Anxiety disorders; Mindfulness; Popular Work

ISBN: 9781609180133

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.