Search Results - BC Cancer Agency Library

Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930

Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.

Audience: Professional

Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …

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Author: Seaward, Brian Luke

Edition: 5th ed.

Place of Publication: Burlington, MA

Publisher: Jones and Bartlett Learning

Publication Date: [2019]

Series: R2 Library

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Relaxation Therapy - methods

Abstract: Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN: 1284180727; 9781284180725; 9781284180732

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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Cancer and emotion : psychological preludes and reactions to cancer

https://bccalibrary.andornot.com/en/permalink/catalog2803

Hughes, Jennifer. [Toronto, ON]: John Wiley & Sons , 1987.

Audience: Professional

Call Number: QZ200 H893 1987

Availability: 1 copy, 1 available

Author: Hughes, Jennifer

Place of Publication: [Toronto, ON]

Publisher: John Wiley & Sons

Publication Date: 1987

Subjects: Stress, Psychological; Neoplasms - etiology; Neoplasms - psychology

ISBN: 0471911879

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: QZ200 H893 1987

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c.1 BC Cancer Agency VAN Library

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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592

Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.

Audience: Professional; Patient or Public

Call Number: WM172.4 S442 2012

Availability: 4 copies, 4 available

Author: Seaward, Brian Luke

Edition: 7th ed.

Place of Publication: Burlington, MA

Publisher: Jones & Bartlett Learning

Publication Date: 2012

Physical Description: xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Mind-Body Therapies - methods; Psychotherapy - methods; Relaxation Therapy

ISBN: 9780763798338

Language: English

Material Type: Book; CD

Audience: Professional; Patient or Public

Location: Vancouver Library; Kelowna Library; Surrey Library; Victoria Library

Call Number: WM172.4 S442 2012

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c.1 BC Cancer Agency KEL Library			Available
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Namwayut : we are all one : a pathway to reconciliation

https://bccalibrary.andornot.com/en/permalink/catalog124077

Joseph, Robert. [Vancouver, BC]: Page Two , 2022.

Audience: Professional

Call Number: E78.C2 J83n 2022

Availability: 2 copies, 2 available

Author: Joseph, Robert

Place of Publication: [Vancouver, BC]

Publisher: Page Two

Publication Date: 2022

Physical Description: 241 p. : ill. ; 21 cm.

Subjects: Reconciliation; Hope; Adaptation, Psychological; Indigenous Canadians; First Nations; Personal Narratives

ISBN: 9781774580059

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library; Victoria Library

Call Number: E78.C2 J83n 2022

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c.1 BC Cancer Agency VAN Library			Available
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Getting through : a teacher resource for understanding student(s) affected by cancer in the family ;|Getting through : a student resource for sorting out school when cancer affects the family

https://bccalibrary.andornot.com/en/permalink/catalog15487

Wilson, Pam, Baillie, Lynne. Kelowna, BC: BC Cancer Agency. Centre for the Southern Interior , 2004.

Audience: Patient or Public; Professional

Call Number: QZ201 G394 2004 v.1-2

Availability: 1 copy, 1 available

Author: Wilson, Pam; Baillie, Lynne

Place of Publication: Kelowna, BC

Publisher: BC Cancer Agency. Centre for the Southern Interior

Publication Date: 2004

Physical Description: 2 booklets

Subjects: Neoplasms - psychology; Family Relations; Adaptation, Psychological; Life Change Events; Schools; Adolescent; Child; Popular Work

Language: English

Material Type: Booklet; Handout

Audience: Patient or Public; Professional

Location: Kelowna Library

Call Number: QZ201 G394 2004 v.1-2

Copies

c.1 BC Cancer Agency KEL Library

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Impact of spirituality, social support, and defensive/adaptive coping on death anxiety at end of life

https://bccalibrary.andornot.com/en/permalink/catalog19229

McMahon, Robin Lynn. Washington, DC: Catholic University of America , 2004.

Audience: Professional

Call Number: WM172 M167 2004

Availability: 1 copy, 1 available

Author: McMahon, Robin Lynn

Place of Publication: Washington, DC

Publisher: Catholic University of America

Publication Date: 2004

Subjects: Attitude to Death; Spirituality; Hospice Care; Terminally Ill; Social Support; Anxiety; Adaptation, Psychological

Language: English

Material Type: Book; Thesis

Audience: Professional

Location: Vancouver Library

Call Number: WM172 M167 2004

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c.1 BC Cancer Agency VAN Library

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Older adults : understanding and facilitating transitions

https://bccalibrary.andornot.com/en/permalink/catalog21251

Lane, Annette M, Hirst, Sandra P, Reed, Marlette B. Dubuque, IA: Kendall Hunt Publishing Company , 2013.

Audience: Professional

Call Number: WT100 L265 2013

Availability: 1 copy, 1 available

Author: Lane, Annette M; Hirst, Sandra P; Reed, Marlette B

Place of Publication: Dubuque, IA

Publisher: Kendall Hunt Publishing Company

Publication Date: 2013

Physical Description: viii, 275 p. ; 23 cm.

Subjects: Geriatrics; Aged; Health Services for the Aged; Life Change Events; Adaptation, Psychological; Chronic Disease; Family

ISBN: 9781465221650

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WT100 L265 2013

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c.1 BC Cancer Agency VAN Library

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Experience of well-being in the midst of advanced cancer

https://bccalibrary.andornot.com/en/permalink/catalog20211

Yue, Kathleen. [Victoria, BC?]: University of Victoria , 2011.

Audience: Professional

Call Number: LE3 2011 Y94

Availability: 1 copy, 1 available

Author: Yue, Kathleen

Place of Publication: [Victoria, BC?]

Publisher: University of Victoria

Publication Date: 2011

Subjects: Neoplasms - complications; Terminal Care; Palliative Care; Personal Satisfaction; Quality of Life; Neoplasms - psychology; Neoplasms - nursing; Adaptation, Psychological

Language: English

Material Type: Book; Thesis

Audience: Professional

Location: Victoria Library

Call Number: LE3 2011 Y94

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c.1 BC Cancer Agency VIC Library

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Strengthening family resilience

https://bccalibrary.andornot.com/en/permalink/catalog125002

Walsh, Froma. New York, NY: The Guilford Press , [2016]. 3rd ed.

Audience: Professional

Call Number: WA305 W223 2016

Availability: 1 copy, 0 available

Author: Walsh, Froma

Edition: 3rd ed.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: [2016]

Physical Description: xvi, 400 p. : ill. ; 24 cm

Subjects: Family - psychology; Resilience, Psychological; Life Change Events; Stress, Psychological; Adaptation, Psychological; Psychotherapy - methods

ISBN: 9781462529865

Language: English

Material Type: Book

Audience: Professional

Location: Kelowna Library

Call Number: WA305 W223 2016

Copies

c.1 BC Cancer Agency KEL Library

On Loan, due Wednesday, May 1, 2024

Saying "no" to negativity : how to manage negativity in yourself, your boss, and your co-workers

https://bccalibrary.andornot.com/en/permalink/catalog15879

Kaye, Zoie. Mission, KS: SkillPath Publications , c1996.

Audience: Professional

Call Number: BF698.35 N44 K23 1996

Availability: 1 copy, 1 available

Author: Kaye, Zoie

Place of Publication: Mission, KS

Publisher: SkillPath Publications

Publication Date: c1996

Physical Description: vii, 68 p. ; 22 cm

Subjects: Negativism; Attitude; Emotions; Interpersonal Relations; Personality; Adaptation, Psychological

ISBN: 9781572940178; 1572940174

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: BF698.35 N44 K23 1996

Copies

c.1 BC Cancer Agency VAN Library

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Stress management intervention for women with breast cancer : participant's notebook

https://bccalibrary.andornot.com/en/permalink/catalog10796

Washington, DC: American Psychological Association , 2003.

Audience: Professional

Call Number: WP870 A635 2003

Availability: 1 copy, 1 available

Editor: Antoni, Michael H

Place of Publication: Washington, DC

Publisher: American Psychological Association

Publication Date: 2003

Subjects: Breast Neoplasms - psychology; Women - psychology; Stress, Psychological

ISBN: 1557989427

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library

Call Number: WP870 A635 2003

Copies

c.1 BC Cancer Agency VAN Library

Available

Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346

Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.

Audience: Professional

Call Number: WM172.4 G887 2018

Availability: 1 copy, 1 available

Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

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Author: Gruman, Jamie A.; Healey, Deirdre

Place of Publication: Charlotte, NC

Publisher: Information Age Publishing

Publication Date: 2018

Physical Description: xv, 193 p. : 24 cm.

Series: EBSCOhost eBook

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Burnout, Psychological - prevention & control; Work-Life Balance

Abstract: Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

Notes: Surrey CIC keep 2022

ISBN: 9781641133029; 9781641133043; 9781641133036

Language: English

Material Type: Book; Ebook

Audience: Professional

Location: Internet; Surrey Cancer Info Ctr

Call Number: WM172.4 G887 2018

Website Notes: This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.; This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

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c.1 BC Cancer Agency SUR Cancer Info Ctr

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Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257

Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.

Audience: Professional

Call Number: WM171 B599a 2007

Availability: 5 copies, 5 available

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Author: Bilsker, Dan; Gilbert, Merv; Samra, Joti

Place of Publication: [Vancouver, BC?]

Publisher: BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2007

Physical Description: 64 p. : ill. ; 28 cm.

Subjects: Workplace - psychology; Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions

Language: English

Material Type: Book; Online

Audience: Professional

Location: Vancouver Library; Victoria Library; Kelowna Library; Abbotsford Library; Internet

Call Number: WM171 B599a 2007

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http://www.carmha.ca/publications

http://www.comh.ca/antidepressant-skills/work/workbook/index.cfm

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