Author

Block, Stanley H.

Block, Carolyn Bryant

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc

Publication Date

2014

Physical Description

222 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Fear

Panic Disorder

Self Care

Popular Work

Relaxation Therapy

ISBN

9781626250079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Bourne, Edmund J

Edition

6th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2015

Physical Description

x, 471 p. ; 26 cm.

Series

Proquest Ebook Central

New Harbinger self-help workbook

ebrary books for public

Subjects

Anxiety disorders - therapy

Phobic Disorders

Phobic disorders - therapy

Panic disorder - therapy

Relaxation Therapy

Self Care

Popular Work

ISBN

9781626252165

9781626252158

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Internet

Victoria Library

Call Number

WM172 B775 2015

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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Author

Williams, Mark

Penman, Danny

Place of Publication

Emmaus, PA

Publisher

Rodale Books

Publication Date

2011

Physical Description

xii, 276 p. : ill. ; 22 cm.

Subjects

Meditation - methods

Cognitive Therapy

Relaxation Therapy

Popular Work

ISBN

9781609618957

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM425 W725 2011

Website Notes

For downloadable audio files

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2008

Physical Description

1 videodisc

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM171.5 L786 2008

Website Notes

Preview and availability

Copies

Author

Dresser, Norine

Wasserman, Fredda

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2010

Physical Description

xix, 210 p. ; 23 cm.

Series

R2 Library

Subjects

Death - psychology

Grief

Bereavement

Terminally Ill

Attitude to Death

Adaptation, Psychological

Autobiography

Popular Work

ISBN

9781932603859

1932603859

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Abbotsford Cancer Info Ctr

Call Number

BF575 G7 D773 2010

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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Author

Bilsker, Dan

Samra, Joti

Goldner, Elliot

Corporate Author

Consortium for Organizational Mental Healthcare

Place of Publication

Richmond, BC

Publisher

COMH Publications

Publication Date

2009

Physical Description

108 p. : ill. ; 28 cm.

Subjects

Attitude to Health

Adaptation, Psychological

Psychotherapy

Self Care - psychology

Emotions

Life Style

Stress, Psychological

Relaxation

Popular Work

Abstract

This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers

Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile

For handouts and excerpts: http://www.comh.ca/pchc/index.cfm

http://www.comh.ca/pchc/resources/

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM172 B649 2009

Copies

Alternate Title

Facing forward : when someone you love has completed cancer treatment : support for caregivers

Corporate Author

National Cancer Institute

Place of Publication

[Bethesda, MD]

Publisher

National Cancer Institute

Publication Date

2005

Physical Description

28 p. : ill. ; 28 cm.

Series

Facing forward series

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Caregivers

Family

Social Support

Adaptation, Psychological

Popular Work

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

QZ266 N277f 2005

Copies

Alternate Title

Self-care depression program : antidepressant skills workbook

Author

Bilsker, Dan

Paterson, Randy

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Simon Fraser University

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2005

Subjects

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Adaptation, Psychological

Behavior Therapy

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Corporate Author

U.S. National Cancer Institute

Place of Publication

[Bethesda, MD]

Publisher

National Cancer Institute (NCI)

Publication Date

2005

Physical Description

56. p : ill. ; 28 cm.

Series

NIH publication 05-5727

Subjects

Palliative Care

Caregivers

Attitude to Death

Family

Terminal Care

Social Support

Self Care

Communication

Adaptation, Psychological

Planning Techniques

Popular Work

Language

English

Material Type

Booklet

Handout

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Call Number

QZ201 U58w 2005

Copies

Editor

Poole, Nancy

Greaves, Lorraine

Place of Publication

[Ontario]

Publisher

Centre for Addiction and Mental Health (CAMH)

Publication Date

2012

Series

Proquest Ebook Central

Subjects

Psychological Trauma

Mental disorders - therapy

Substance-Related Disorders - therapy

Mental Health Services

Adaptation, Psychological

Abstract

Summary:

Most people accessing mental health and addiction services have experienced trauma. For those working in community services, treatment agencies and hospitals, providing "trauma-informed care" requires an understanding of the effects of trauma, and of how to create programs, spaces and policies that place priority on trauma survivors' safety, choice and control. Becoming Trauma Informed describes trauma-informed practice at the individual, organizational and systemic levels. This multi-authored collection brings together the voices of those who have integrated trauma-informed principles into various mental health and addiction treatment and social service environments, and of the diverse groups with which they work. Becoming Trauma Informed is an important resource for those who are working, or who are planning to work as addiction and mental health practitioners and program and system planners.

ISBN

9781771140614

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Alternate Title

MBSR

Author

Greenshields, David

Place of Publication

Kelowna, BC

Publisher

BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services

Publication Date

2013

Physical Description

79 minutes

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Stress, Psychological - prevention & control

Mind-Body Therapies

Relaxation Therapy

Meditation - methods

Imagery (Psychotherapy)

Popular Work

Abstract

Track 1: Body scan (35:40) minutes

Track 2: Guided sitting meditation (43:03) minutes

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 G815 2013

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Corporate Author

Klinic Community Health Centre

Place of Publication

Winnipeg, MB

Publisher

Klinic Community Health Centre

Publication Date

2010

Subjects

Stress, Psychological

Adaptation, Psychological

Mind Body Therapies

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Author

Maxwell, Tracy

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2014

Physical Description

xiii, 195 p. ; 23 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Single Person

Women's Health

Survivors

Young Adult

Interpersonal Relations

Adaptation, Psychological

Popular Work

ISBN

9781936303410

9781617051371

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 M465 2014

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Seaward, Brian Luke

Edition

5th ed.

Place of Publication

Burlington, MA

Publisher

Jones and Bartlett Learning

Publication Date

[2019]

Series

R2 Library

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Relaxation Therapy - methods

Abstract

Contents:

Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN

1284180727

9781284180725

9781284180732

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Gruman, Jamie A.

Healey, Deirdre

Place of Publication

Charlotte, NC

Publisher

Information Age Publishing

Publication Date

2018

Physical Description

xv, 193 p. : 24 cm.

Series

EBSCOhost eBook

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Burnout, Psychological - prevention & control

Work-Life Balance

Abstract

Table of contents:

1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

Notes

Surrey CIC keep 2022

ISBN

9781641133029

9781641133043

9781641133036

Language

English

Material Type

Book

Ebook

Audience

Professional

Location

Internet

Surrey Cancer Info Ctr

Call Number

WM172.4 G887 2018

Website Notes

This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

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Author

Garmon, Linda

Ellerbee, Linda

Place of Publication

[Boston, MA]

Publisher

WGBH Boston Video

Publication Date

2008

Physical Description

116 minutes

Subjects

Neoplasms - therapy

Neoplasms - rehabilitation

Neoplasms - psychology

Adaptation, Psychological

Survivors

Patients

Popular Work

Personal Narratives

Abstract

This documentary seeks to answer the question "Why does anyone still die of cancer?". Filmmaker Linda Garmon shares the personal story of her own husband's battle with cancer and seeks to tell us where we stand in fighting this decades-old war. Following the film is the panel discussion. "Take one step : a conversation about cancer" with Linda Ellerbee, featuring cancer survivors Dr. Ernie Bodai, Dr. Bernadine Healy, Dr. Paul Brenner, and Dr. Richard Payne. Features footage of panel discussion, printable resources, and Web site link.

Truth about cancer (86 minutes)

Take one step : a conversation about cancer with Linda Ellerbee (30 minutes)

ISBN

9781593758301

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

QZ201 T874 2008

Website Notes

2nd URL leads to background information

Copies

Author

Weigler, Will

Place of Publication

[Victoria, BC?]

Publisher

Weigler, Will

Publication Date

2018

Subjects

Neoplasms - psychology

Adaptation, Psychological

Hope

Optimism

Storytelling

Personal Narratives

Popular Work

Abstract

A collection of messages or 'healing updates' which the author shared with a small circle of friends after cancer diagnosis and during cancer treatment.

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Website Notes

Free online book may be downloaded at link.

Corporate Author

Canadian Partnership Against Cancer

Place of Publication

[Toronto, ON]

Publisher

Cancer View Canada

Publication Date

[2010]

Physical Description

1 videodisc (approximately 100 min.)

Series

Truth of it 7

Subjects

Caregivers - psychology

Neoplasms - psychology

Adaptation, Psychological

Palliative Care

Social Support

Family Relations

Personal Narratives

Popular Work

Abstract

Sisters. Husbands. Daughters. Fathers. Familiar roles transform when one cares for a family member or close friend living with cancer. Watching these videos will allow you to meet someone who has cared for a loved one with cancer.

Language

English

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Internet

Call Number

QZ201 T875c 2010 v.7

Copies

Alternate Title

Chemobrain

Author

Robertson, Cathryn

Place of Publication

Bowen Island, BC

Publisher

Oystercatcher Film and Television Inc

Publication Date

2008

Physical Description

56 minutes

Subjects

Breast Neoplasms - psychology

Breast Neoplasms - therapy

Triple Negative Breast Neoplasms

Mastectomy

Risk

Mammaplasty

Adaptation, Psychological

Personal Narratives

Popular Work

Abstract

Topics Covered:chemotherapy; radiation; radiation burns; nursing; nursing mothers; sexuality; aging; invasive; stage 1, 2, 3 & 4; war on cancer; biopsy; ductal carcinoma; invasive breast cancer; prosthesis; radical mastectomy; partial mastectomy; breast cancer risk factors; hats and wigs; chemo brain; nipple tattoo; fertility; working breasts; lumpectomy; triple negative; her-2 positive (pronounced hair); environment; not stress; radial mastectomy; breast tissue; chemo brain; fertility; eggs on ice; frozen fetus; egg harvesting; radiation burns; type 1, 2 & 3 cell; stage; node; margins; primary; tumor; metastasis; mammary node; auxiliary nodes; primary; secondary; distant

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WP870 R649 2008

Website Notes

To view trailer of DVD

Copies

Corporate Author

BC Cancer Agency

Patient and Family Counselling Services

Psychosocial Oncology Program

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2018

Physical Description

1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.

Subjects

Stress, Psychological

Neoplasms - psychology

Relaxation Therapy

Relaxation Therapy - methods

Meditation

Mindfulness

Coping

Abstract

Part I (12:19)

Part II Body Scan (8:54)

Language

English

Chinese-Traditional

Chinese-Simplified

Punjabi

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ266 M266 2018

Website Notes

Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.

Copies