Alternate Title

Self-care depression program : antidepressant skills workbook

Author

Bilsker, Dan

Paterson, Randy

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Simon Fraser University

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2005

Subjects

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Adaptation, Psychological

Behavior Therapy

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Alternate Title

Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

Author

Lorig, Kate

Holman, Halsted

LaBossiere Huebner, Trude

McGowan, Patrick

Edition

Canadian 4th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2013

Physical Description

vii, 368 p. : ill. ; 28 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Notes

Canadian edition - 4th edition revised and updated.

ISBN

9781936693498

9781936693573

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Internet

Call Number

WT500 L785 2013

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Alternate Title

Fifty things you can do today to manage anxiety

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2010

Physical Description

160 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Anxiety

Self Care

Popular Work

ISBN

9780857654779

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Foster, Terrence

Place of Publication

Morrow, GA

Publisher

Global Health and Consortium

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Stress, Psychological - prevention & control

Life Change Events

Popular Work

ISBN

9781737519218

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Orsillo, Susan M.

Roemer, Lizabeth;

Place of Publication

New York

Publisher

Guilford Press

Publication Date

2011

Physical Description

320 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Anxiety disorders

Mindfulness

Popular Work

ISBN

9781609180133

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Dresser, Norine

Wasserman, Fredda

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2010

Physical Description

xix, 210 p. ; 23 cm.

Series

R2 Library

Subjects

Death - psychology

Grief

Bereavement

Terminally Ill

Attitude to Death

Adaptation, Psychological

Autobiography

Popular Work

ISBN

9781932603859

1932603859

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Abbotsford Cancer Info Ctr

Call Number

BF575 G7 D773 2010

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Block, Stanley H.

Block, Carolyn Bryant

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc

Publication Date

2014

Physical Description

222 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Fear

Panic Disorder

Self Care

Popular Work

Relaxation Therapy

ISBN

9781626250079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

LeFort, Sandra M.

Webster, Lisa

Lorig, Kate

Edition

2nd ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2021

Physical Description

iv, 406 p. : illus. ; 28cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic Pain

Chronic Disease

Self Care

Popular Work

Notes

+ 1 CD inside front cover

ISBN

9781936693917

Language

English

Material Type

Ebook

Book

Audience

Patient or Public

Location

Internet

Victoria Cancer Info Ctr

Call Number

WL704 L785 2021

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Editor

Goh, Philiz

Fitch, Margaret

Chow, Edward

Place of Publication

[Toronto, ON]

Publisher

Odette Cancer Centre, Sunnybrook Health Sciences Centre

Publication Date

2008

Physical Description

103 p. : ill. ; 22 cm.

Subjects

Bone Neoplasms - secondary

Bone Neoplasms - radiotherapy

Neoplasms - complications

Neoplasm Metastasis

Palliative Care

Fatigue

Pain

Spinal Fractures - therapy

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

WE258 B712g 2008

Copies

Corporate Author

BC Cancer Agency. Prevention Programs

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency. Prevention Programs

Publication Date

2009?

Subjects

Health Promotion

Neoplasms - prevention & control

Risk Factors

Life Style

Health Behavior

BC Cancer Agency

Popular Work

Language

English

Material Type

Handout

Online

Pamphlet

Audience

Patient or Public

Location

Internet

Corporate Author

Brain Tumour Foundation of Canada

Place of Publication

London, ON

Publisher

Brain Tumour Foundation of Canada

Publication Date

2019

Physical Description

v, 41 p. ; 22 cm.

Subjects

Brain Neoplasms

Caregivers

Self Care

Handbooks

Popular Work

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Internet

Abbotsford Cancer Info Ctr

Vancouver Library

Call Number

WL358 B814 2019

Website Notes

Copies of the handbook may be ordered online.

Copies

Author

Bourne, Edmund J

Edition

6th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2015

Physical Description

x, 471 p. ; 26 cm.

Series

Proquest Ebook Central

New Harbinger self-help workbook

ebrary books for public

Subjects

Anxiety disorders - therapy

Phobic Disorders

Phobic disorders - therapy

Panic disorder - therapy

Relaxation Therapy

Self Care

Popular Work

ISBN

9781626252165

9781626252158

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Internet

Victoria Library

Call Number

WM172 B775 2015

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Alternate Title

What to eat during cancer treatment : more than one hundred and thirty recipes to help you cope

What to eat during cancer treatment

Author

Besser, Jeanne

Grant, Barbara L.

Edition

2nd ed.

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2019

Physical Description

276 p. : col. ill. ; 26 cm.

Series

Proquest Ebook Central

Subjects

Neoplasms - diet therapy

Neoplasms - prevention & control

Nutrition

Diet

Cookbook

Popular Work

Abstract

This second edition includes recipes to help cope with the following symptoms:

Nausea -- Diarrhea -- Constipation -- Trouble Swallowing -- Sore Mouth or Throat -- Unintentional Weight Loss - Taste Changes.

ISBN

9781604432565

160443256X

9781604432589

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ266 N9 W555 2019

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

Copies

Alternate Title

What to eat during cancer treatment : one hundred great tasting, family friendly recipes to help you cope

Editor

Besser, Jeanne

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2009

Physical Description

xviii, 158 p. : ill. ; 23 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms - diet therapy

Neoplasms - prevention & control

Nutrition

Cookbook

Popular Work

Diet

Cookery

Abstract

Recipes according to symptom:

Nausea

Diarrhea

Constipation

Sore mouth and difficulty swallowing

Taste alterations

Unintentional weight loss

Additional resources:

The survival kit

Kitchen staples

Tips for dining out

Avoiding excess weight gain during treatment

Resource list

ISBN

9781604430059

1604430052

9781604430691

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QZ266 N9 W555 2009

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Corporate Author

Klinic Community Health Centre

Place of Publication

Winnipeg, MB

Publisher

Klinic Community Health Centre

Publication Date

2010

Subjects

Stress, Psychological

Adaptation, Psychological

Mind Body Therapies

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Corporate Author

Melanoma Network of Canada

Place of Publication

Oakville, ON

Publisher

Melanoma Network of Canada

Publication Date

[2019]

Physical Description

21 p. : ill. ; 22 cm.

Subjects

Carcinoma, Squamous Cell

Skin Neoplasms

Popular Work

Notes

Surrey CIC keep 2022

Language

English

Material Type

Booklet

Online

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

WR500 H483 2019

Website Notes

Downloadable PDF available in English or French language.

Copies

Alternate Title

Time in : a relaxation tape : breathing and autogenics

Author

Smith, Elisabeth

Warren, Barbara

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD guides the listener to practice breath work along with

autogenics, statements used repeatedly to induce a state of deep

relaxation. Listeners are encouraged to remember a time and place

in which they experienced strength and a strong centre (reframed

as 'inner healers'). The music of Pachelbel's Canon accompanies

the guided imagery of a tree. Autogenic phrases emphasize growing

in confidence and strength 'every day in every way'. The closing

image is that of energy rising through the body -- as sap through the

trunk of a tree. This helps to create a full circle of relaxation.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 S646t 2001

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Author

Schiraldi, Glenn R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2017

Series

Proquest Ebook Central

Subjects

Stress, Psychological - prevention & control

Resilience

Popular Work

Abstract

Contents:

Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion

ISBN

9781626259416

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Wolkin, Jennifer R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Mindfulness

Stress, Psychological - prevention & control

Meditation

Popular Work

ISBN

9781684036080

9781684036103

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

How to win a tickle fight : a true story about what can go right, even when things have gone terribly wrong

Author

Lang, Mike

Bryant, Aaron

Corporate Author

Survive & Thrive Cancer Programs

Family Lines

Canadian Cancer Society

Publisher

Common Language Storytelling

Hands On Films

Publication Date

2016

Physical Description

50 min.

Subjects

Terminally Ill - psychology

Neoplasms - psychology

Parent-Child Relations

Family Relations

Adaptation, Psychological

Young Adult

Personal Narratives

Canada

Popular Work

Abstract

How to Win a Tickle Fight is a true story that follows one young father, Brock, and his family for two years as they strive to live full, meaningful lives despite the metastatic cancer diagnosis they are navigating. Brock desperately wants to leave a legacy for his 7 year old son and be remembered as more than a 'sick person'. Kristen, Brock's wife, wants to maintain a closeness with her husband even while he is dying. And their son Ben... he just wants to have fun with his mom and dad. Through their difficult journey, the family comes to realizes that many things can still go right even when things have gone terribly wrong.

Notes

The complete documentary can be viewed online.

Language

English

Material Type

Video

Online

Audience

Patient or Public

Location

Internet