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46 records – page 1 of 3.

Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6512562
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Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524
Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.
Audience
Professional
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…
More Information
  1 read online  
Author
Weber, Jill P.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Stress (Psychology)
Cognitive Behavioral Therapy - methods
Anxiety
Mindfulness
Popular Work
Abstract
"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher
ISBN
9781684039944
9781684039968
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://bccancer-ebooks.ebookcentral.proquest.com/libcentral/FullRecord.aspx?p=29377726
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog113570
Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011.
Audience
Patient or Public
More Information
  1 read online  
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place of Publication
New York
Publisher
Guilford Press
Publication Date
2011
Physical Description
320 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Anxiety disorders
Mindfulness
Popular Work
ISBN
9781609180133
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773
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Becoming mindful : integrating mindfulness into your psychiatric practice

https://bccalibrary.andornot.com/en/permalink/catalog119593
Arlington, VA: American Psychiatric Association Publishing , 2017.
Audience
Professional
More Information
  1 read online  
Editor
Zerbo, Erin
Schlechter, Alan
Desai, Seema
Place of Publication
Arlington, VA
Publisher
American Psychiatric Association Publishing
Publication Date
2017
Series
R2 Library
Subjects
Psychotherapy - methods
Psychotherapeutic Processes
Mindfulness
Meditation
Self Care - methods
Mental disorders - therapy
Physician-Patient Relations
ISBN
9781615370757
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=http://www.r2library.com/Resource/Title/1615370757
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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://bccalibrary.andornot.com/en/permalink/catalog121370
Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers , 2015.
Audience
Professional
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…
More Information
  1 read online  
Author
Rezek, Cheryl A.
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2015
Series
EBSCOhost eBook Nursing Collection
Subjects
Mindfulness
Nursing - Psychological aspects
Stress, Psychological
Self Care - methods
Burnout, Psychological
Abstract
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits
ISBN
9781849056540
9781784501471
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
http://search.ebscohost.com/login.aspx?direct=true&db=e680sww&AN=980888&site=ehost-live
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Mindful medicine : 40 simple practices to help healthcare professionals heal burnout and reconnect to purpose

https://bccalibrary.andornot.com/en/permalink/catalog124335
Bays, Jan Chozen. Boulder, CO: Shambala Publications, Inc. , 2021.
Audience
Professional
Call Number
WM172.4 B361 2022
Availability
1 copy, 0 available
More Information
Author
Bays, Jan Chozen
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2021
Physical Description
ix, 229 p. ; 21 cm.
Subjects
Mindfulness
Resilience
Burnout, Professional - prevention & control
Burnout, Psychological - prevention & control
Stress, Psychological - prevention & control
ISBN
9781645470526
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM172.4 B361 2022

Copies

c.1 BC Cancer Agency VIC Library On Loan, due Friday, May 24, 2024
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Skills for healing : Weekend Cancer Support Group

https://bccalibrary.andornot.com/en/permalink/catalog16059
Rutledge, Rob, Walker, Tim. Halifax, NS: Rob Rutledge , 2007.
Audience
Patient or Public
Call Number
QZ266 R981 2007 v.1-5
Availability
2 copies, 2 available
Set consists of 5 DVD's; v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.; v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.; v.3: Breathing exercises. Stress and the relaxation response. Sitting…
More Information
Alternate Title
Skills for healing weekend retreat
Author
Rutledge, Rob
Walker, Tim
Corporate Author
BC Cancer Agency. Skills for Healing Weekend Retreat (2007 March 9-11 : Kelowna, BC)
Place of Publication
Halifax, NS
Publisher
Rob Rutledge
Publication Date
2007
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Meditation
Mindfulness
Abstract
Set consists of 5 DVD's
v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.
v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.
v.3: Breathing exercises. Stress and the relaxation response. Sitting meditation # 3.
v.4: Qi Gong. Reframing distressing thoughts. Bowl of loving kindness.
v.5: Fears and hopes. Yoga. Self love. Closing
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 R981 2007 v.1-5

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Why we meditate : the science and practice of clarity and compassion

https://bccalibrary.andornot.com/en/permalink/catalog124405
Goleman, Daniel, Rinpoche, Tsoknyi, Kane, Adam. New York, NY: Atria Books , 2022.
Audience
Patient or Public
Call Number
WM427 G625w 2022
Availability
1 copy, 1 available
More Information
Author
Goleman, Daniel
Rinpoche, Tsoknyi
Kane, Adam
Place of Publication
New York, NY
Publisher
Atria Books
Publication Date
2022
Physical Description
212 pages ; 23 cm
Subjects
Mindfulness
Meditation - methods
Buddhism
Philosophy
Self-Compassion
Popular Work
ISBN
9781982178451
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G625w 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
More Information
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Practical mindfulness : a physician's no-nonsense guide to meditation for beginners

https://bccalibrary.andornot.com/en/permalink/catalog124418
Sazima, Greg. Coral Gables, FL: Mango Media , 2021.
Audience
Patient or Public
Call Number
WM425 S275p 2022
Availability
1 copy, 1 available
More Information
Author
Sazima, Greg
Place of Publication
Coral Gables, FL
Publisher
Mango Media
Publication Date
2021
Physical Description
311 pages : illustrations ; 22 cm
Subjects
Mindfulness
Meditation - methods
Cancer Survivors - psychology
Popular Work
ISBN
9781642504378
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 S275p 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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When someone dies : a children's mindful how-to guide on grief and loss

https://bccalibrary.andornot.com/en/permalink/catalog124463
Dorn, Andrea. Eau Claire, WI: PESI Publishing , 2022.
Audience
Patient or Public
Call Number
BF575 C5 G7 D713 2022
Availability
3 copies, 2 available
"When Someone Dies walks children through the bereavement process in a simple, concrete, and developmentally appropriate way. Through the lens of mindfulness, children will learn how to say goodbye, make space for any emotions that arise, and work through their grief. Written for parents, teachers,…
More Information
Author
Dorn, Andrea
Place of Publication
Eau Claire, WI
Publisher
PESI Publishing
Publication Date
2022
Physical Description
1 volume (unpaged) : color illustrations ; 23 cm
Series
Mindful steps series
Subjects
Attitude to Death
Bereavement
Grief
Mindfulness
Popular Work
Juvenile Literature
Abstract
"When Someone Dies walks children through the bereavement process in a simple, concrete, and developmentally appropriate way. Through the lens of mindfulness, children will learn how to say goodbye, make space for any emotions that arise, and work through their grief. Written for parents, teachers, and therapists alike, this straightforward yet powerful book includes: Optional engagement questions to build connection and personalize the reading experience Short mindfulness and self-compassion meditations A developmental guide to children's understanding of death"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781683734864
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF575 C5 G7 D713 2022

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Tuesday, April 30, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468
Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.
Audience
Patient or Public
Call Number
WM61 C545h 2022
Availability
2 copies, 2 available
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…
More Information
Author
Chödrön, Pema
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2022
Physical Description
xii, 221 pages : illustrations ; 22 cm
Subjects
Buddhism
Mindfulness
Attitude to Death
Adaptation, Psychological
Popular Work
Abstract
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781611809244
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C545h 2022

Copies

c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Comfortable with uncertainty : 108 teachings

https://bccalibrary.andornot.com/en/permalink/catalog18359
Chodron, Pema. [Boston, MA]: Shambhala , 2002.
Audience
Patient or Public
Call Number
WM61 C545 2002
Availability
2 copies, 2 available
More Information
Alternate Title
Comfortable with uncertainty : 108 teachings on cultivating fearlessness and compassion
Author
Chodron, Pema
Editor
Sell, Emily Hilburn
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2002
Physical Description
xviii, 222 p. ; 20 cm.
Subjects
Buddhism
Philosophy
Uncertainty
Fear - psychology
Compassion
Meditation
Mindfulness
Popular Work
Notes
Branch copies may vary by ISBN and pagination
ISBN
9781611805956
9781570629723
1570629722
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C545 2002

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://bccalibrary.andornot.com/en/permalink/catalog14370
Segal, Zindel V, Williams, J. Mark G, Teasdale, John D. ew York, NY: Guilford Press , 2002.
Audience
Professional
Call Number
WM171 S454m 2002
Availability
1 copy, 1 available
More Information
Author
Segal, Zindel V
Williams, J. Mark G
Teasdale, John D
Place of Publication
ew York, NY
Publisher
Guilford Press
Publication Date
2002
Physical Description
xiv, 351 p. : ill. ; 24 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
ISBN
1572307064 (cloth)
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM171 S454m 2002

Copies

c.1 BC Cancer Agency VIC Library Available
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Chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog121213
Emmons, Henry, Bourgerie, Susan, Denton, Carolyn. Oakland, CA: New Harbinger Publications, Inc. , 2012.
Audience
Patient or Public
Call Number
WM171.5 E54 2012
Availability
2 copies, 2 available
More Information
Author
Emmons, Henry
Bourgerie, Susan
Denton, Carolyn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2012
Physical Description
iv, 207 p. :ill. ; 26 cm.
Series
New Harbinger self help workbook
Subjects
Depression - prevention & control
Behavior Therapy - methods
Mindfulness
Resilience
Popular Work
ISBN
9781608822256
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM171.5 E54 2012
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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The ultimate guide to sex and disability: for all of us who live with disabilities, chronic pain and illness

https://bccalibrary.andornot.com/en/permalink/catalog121477
Kaufman, Miriam, Silverberg, Cory, Odette, Fran. San Francisco, CA: Cleis Press , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM620 K21 2007
Availability
1 copy, 1 available
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
More Information
Author
Kaufman, Miriam
Silverberg, Cory
Odette, Fran
Edition
2nd ed.
Place of Publication
San Francisco, CA
Publisher
Cleis Press
Publication Date
2007
Physical Description
xii, 345 p. : ill. ; 23 cm.
Subjects
Sexuality
Sexual Behavior
Disabled Persons - psychology
Chronic Disease - psychology
Chronic Pain - psychology
Sex Education
Abstract
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more.
ISBN
9781573443043
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM620 K21 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
Call Number
WM188 O79 2019
Availability
5 copies, 5 available
More Information
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Work
ISBN
9781684032587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
More Information
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

https://bccalibrary.andornot.com/en/permalink/catalog121874
Segal, Zindel V, Williams, J. Mark G, Teasdale, John D. New York, NY: The Guilford Press , 2018. 2nd ed.
Audience
Professional
Call Number
WM171 S454m 2018
Availability
1 copy, 1 available
More Information
Author
Segal, Zindel V
Williams, J. Mark G
Teasdale, John D
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2018
Physical Description
xx, 451 p. : ill. ; 23 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
ISBN
9781462537037
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM171 S454m 2018

Copies

c.1 BC Cancer Agency VIC Library Available
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46 records – page 1 of 3.