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20 records – page 1 of 1.

Daily relaxer : audio companion

https://bccalibrary.andornot.com/en/permalink/catalog19822
McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997.
Audience
Patient or Public
Call Number
QZ266 M153 2007 v.1-2
Availability
1 copy, 1 available
Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood
Alternate Title
Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere
Author
McKay, Matthew
Fanning, Patrick
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
1997
Physical Description
2 CD's ; 104 minutes
Subjects
Relaxation Therapy
Stress, Psychological
Imagery (Psychotherapy)
Adaptation, Psychological
Breathing Exercises
Popular Work
Abstract
Disc 1: Relax your body
Calm your mind
Refresh your spirit
Disc 2: Relieve your worry
Improve your mood
ISBN
9781572246362
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 M153 2007 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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After you ring the bell ... 10 challenges for the cancer survivor

https://bccalibrary.andornot.com/en/permalink/catalog20450
Katz, Anne. Pittsburgh, PA: Oncology Nursing Society , 2012.
Audience
Patient or Public
Call Number
QZ200 K19a 2012
Availability
6 copies, 6 available
  1 read online  
Author
Katz, Anne
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2012
Physical Description
vii, 217 p. : Ill. ; 22 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors - psychology
Neoplasms - complications
Adaptation, Psychological
Popular Work
ISBN
9781935864158
9781935864233
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ200 K19a 2012
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Childhood cancer survivors : a practical guide to your future

https://bccalibrary.andornot.com/en/permalink/catalog20745
Keene, Nancy, Hobbie, Wendy, Ruccione, Kathy. Bellingham, WA: Childhood Cancer Guides , 2012. 3rd ed.
Audience
Patient or Public
Call Number
QZ200 K26c 2012
Availability
4 copies, 4 available
  1 read online  
Author
Keene, Nancy
Hobbie, Wendy
Ruccione, Kathy
Edition
3rd ed.
Place of Publication
Bellingham, WA
Publisher
Childhood Cancer Guides
Publication Date
2012
Physical Description
xxiv, 452 p. : ill. ; 23 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - complications
Neoplasms - rehabilitation
Continuity of Care
Follow-up Studies
Survivors
Family Relations
Adolescent
Adult
Adaptation, Psychological
Infant
Child
Secondary Prevention
Interpersonal Relations
Self Care
Popular Work
Autobiography
ISBN
9781457118678
9781941089132
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ200 K26c 2012
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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LeShan, Lawrence, Michael, Paul. New York, NY: Audio Renaissance Audiobook , 2000.
Audience
Patient or Public
Call Number
QZ266 L630h 2000 v.1-3
Availability
1 copy, 1 available
Author
LeShan, Lawrence
Michael, Paul
Place of Publication
New York, NY
Publisher
Audio Renaissance Audiobook
Publication Date
2000
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Therapy
Self Concept
Popular Work
ISBN
9781593975234
1593975236
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 L630h 2000 v.1-3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Secret garden of the soul : the intuitive life, volume 1. : visualizations for intuitive development

https://bccalibrary.andornot.com/en/permalink/catalog114045
Brewster, Cheryl. [Vancouver, BC?]: TheIntuitiveLife.com , [2014].
Audience
Patient or Public
Call Number
QZ266 B848 2014
Availability
1 copy, 1 available
Alternate Title
Intuitive visualization : the secret garden of the soul
Author
Brewster, Cheryl
Place of Publication
[Vancouver, BC?]
Publisher
TheIntuitiveLife.com
Publication Date
[2014]
Subjects
Imagery (Psychotherapy)
Relaxation Therapy
Self Concept
Intuition
Popular Work
ISBN
830159003719
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 B848 2014

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930
Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.
Audience
Professional
Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …
  1 read online  
Author
Seaward, Brian Luke
Edition
5th ed.
Place of Publication
Burlington, MA
Publisher
Jones and Bartlett Learning
Publication Date
[2019]
Series
R2 Library
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Relaxation Therapy - methods
Abstract
Contents:
Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.
ISBN
1284180727
9781284180725
9781284180732
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Moment to relax : stress relief in minutes

https://bccalibrary.andornot.com/en/permalink/catalog21368
Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003.
Audience
Patient or Public
Call Number
QZ266 L663m 2003
Availability
1 copy, 1 available
Author
Levey, Joel
Levey, Michelle
Place of Publication
San Francisco, CA
Publisher
Chronicle Books
Publication Date
2003
Subjects
Relaxation Therapy
Stress, Psychological
Meditation
Adaptation, Psychological
Popular Work
ISBN
9780811837286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 L663m 2003

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Past the fear : living with the big C

https://bccalibrary.andornot.com/en/permalink/catalog15589
Gray, Vicki, Walsh, Robert. [Toronto, ON]: SOCAN , 2002.
Audience
Patient or Public
Call Number
QZ266 G782 2002
Availability
1 copy, 1 available
Author
Gray, Vicki
Walsh, Robert
Place of Publication
[Toronto, ON]
Publisher
SOCAN
Publication Date
2002
Subjects
Neoplasms - psychology
Relaxation Techniques
Adaptation, Psychological
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
QZ266 G782 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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True meditation : discover the freedom of pure awareness

https://bccalibrary.andornot.com/en/permalink/catalog21060
Adyashanti. Boulder, CO: Sounds True , 2006.
Audience
Patient or Public
Call Number
WM427 A221 2006
Availability
1 copy, 1 available
Author
Adyashanti
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2006
Physical Description
xi, 87 p. ; 25 cm. + 1 sound disc (digital ; 4 3/4 in.)
Subjects
Meditation
Spiritual Therapies
Adaptation, Psychological
Buddhism
ISBN
9781591794677
1591794676
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 A221 2006

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided relaxation : relieve stress and tension

https://bccalibrary.andornot.com/en/permalink/catalog19819
Howell, Kelly, Schwimmer, Robert. Ashland, OR: Brain Sync Corporation , 2006.
Audience
Patient or Public
Call Number
QZ266 H859g 2006
Availability
1 copy, 1 available
Author
Howell, Kelly
Schwimmer, Robert
Place of Publication
Ashland, OR
Publisher
Brain Sync Corporation
Publication Date
2006
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Relaxation Therapy
Stress, Psychological
Music Therapy
Adaptation, Psychological
Popular Work
ISBN
9781881451471
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H859g 2006

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346
Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.
Audience
Professional
Call Number
WM172.4 G887 2018
Availability
1 copy, 1 available
Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
  1 read online  
Author
Gruman, Jamie A.
Healey, Deirdre
Place of Publication
Charlotte, NC
Publisher
Information Age Publishing
Publication Date
2018
Physical Description
xv, 193 p. : 24 cm.
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Notes
Surrey CIC keep 2022
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Surrey Cancer Info Ctr
Call Number
WM172.4 G887 2018
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
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Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Digital Rain Incorporated, Cope with Cancer Advisory Board. [Toronto, ON]: Digital Rain Incorporated , 1999.
Audience
Patient or Public
Call Number
QZ200 C782 1999
For people recently diagnosed with cancer or living with cancer, their families and friends
Corporate Author
Digital Rain Incorporated
Cope with Cancer Advisory Board
Place of Publication
[Toronto, ON]
Publisher
Digital Rain Incorporated
Publication Date
1999
Subjects
Neoplasms - therapy
Neoplasms - psychology
Adaptation, Psychological
Popular Work
Abstract
For people recently diagnosed with cancer or living with cancer, their families and friends
Language
English
Material Type
CD
Audience
Patient or Public
Call Number
QZ200 C782 1999
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Willow Breast Cancer Support Canada : educational video

https://bccalibrary.andornot.com/en/permalink/catalog16420
Brown, Elaine. [Toronto, ON]: Willow Breast Cancer Support Canada , 2007?.
Audience
Patient or Public
Call Number
WP870 W739b 2007
Availability
1 copy, 1 available
Author
Brown, Elaine
Corporate Author
Willow Breast Cancer Support Canada
Place of Publication
[Toronto, ON]
Publisher
Willow Breast Cancer Support Canada
Publication Date
2007?
Physical Description
11 minutes
Subjects
Breast Neoplasms - psychology
Women
Social Support
Adaptation, Psychological
Language
English
Material Type
CD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 W739b 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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Journaling cancer in words and images : caught in the clutch of the crab

https://bccalibrary.andornot.com/en/permalink/catalog21714
Wadeson, Harriet Claire. Springfield, IL: Charles C. Thomas Publisher , 2011.
Audience
Patient or Public
Call Number
QZ201 W121 2011
Availability
1 copy, 1 available
Title on CD: Altered book images
Author
Wadeson, Harriet Claire
Place of Publication
Springfield, IL
Publisher
Charles C. Thomas Publisher
Publication Date
2011
Physical Description
ix, 208 p. : ill. ; 26 cm.
Subjects
Neoplasms - psychology
Survivors - psychology
Psychotherapy
Adaptation, Psychological
Art Therapy
Biography
Abstract
Title on CD: Altered book images
ISBN
9780398086725
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 W121 2011

Copies

c.1 BC Cancer Agency VAN Library Available
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Learn to live through cancer : what you need to know and do

https://bccalibrary.andornot.com/en/permalink/catalog20132
Fleishman, Stewart B. New York, NY: Demos Health , 2011.
Audience
Patient or Public
Call Number
QZ201 F596 2011
Availability
4 copies, 4 available
  1 read online  
Author
Fleishman, Stewart B
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2011
Physical Description
xiii, 348 p. : ill. ; 26 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms
Neoplasms - psychology
Adaptation, Psychological
Neoplasms - rehabilitation
Survivors
Popular Work
ISBN
9781936303083
9781617050626
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 F596 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Own your cancer : a take-charge guide for the recently diagnosed and those who love them

https://bccalibrary.andornot.com/en/permalink/catalog21854
Edelstein, Peter. Guilford, CT: Lyons Press , 2014.
Audience
Patient or Public
Call Number
QZ201 E21o 2014
Availability
1 copy, 1 available
  1 read online  
Author
Edelstein, Peter
Place of Publication
Guilford, CT
Publisher
Lyons Press
Publication Date
2014
Physical Description
ix, 253 p. ; 21 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - therapy
Decision Making
Adaptation, Psychological
Popular Work
ISBN
9780762796373
9781493008070
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Cancer Info Ctr
Call Number
QZ201 E21o 2014
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Surviving after cancer : living the new normal

https://bccalibrary.andornot.com/en/permalink/catalog20043
Katz, Anne. Lanham, MD: Rowman & Littlefield Publishers, Inc. , 2011.
Audience
Patient or Public
Call Number
QZ200 K19s 2011
Availability
6 copies, 6 available
  1 read online  
Author
Katz, Anne
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield Publishers, Inc.
Publication Date
2011
Physical Description
vii, 209 p. ; 24 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors - psychology
Adaptation, Psychological
Canada
Popular Work
ISBN
9781442203655
144220365X
9781442203679
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ200 K19s 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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I still believe : songs that get you through tough times

https://bccalibrary.andornot.com/en/permalink/catalog20643
EMI CMG Label Group. Brentwood, TN: Star Song Music , 2010.
Audience
Patient or Public
Call Number
QZ266 I12 2010
Availability
1 copy, 1 available
Corporate Author
EMI CMG Label Group
Place of Publication
Brentwood, TN
Publisher
Star Song Music
Publication Date
2010
Physical Description
44 minutes
Subjects
Relaxation Therapy
Music Therapy
Christianity
Adaptation, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 I12 2010

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Getting in the gap : making conscious contact with God through meditation

https://bccalibrary.andornot.com/en/permalink/catalog20877
Dyer, Wayne W. Carlsbad, CA: Hay House, Inc. , 2003.
Audience
Patient or Public
Call Number
WM427 D997 2003
Availability
1 copy, 1 available
Author
Dyer, Wayne W
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2003
Physical Description
xi, 89 p. : ill. ; 18 cm. + 1 sound disc (digital ; 4 3/4 in.)
Subjects
Meditation
Relaxation Therapy
Adaptation, Psychological
Spiritual Therapies
Popular Work
ISBN
9781401901318
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
WM427 D997 2003

Copies

c.1 BC Cancer Agency VC Library Relax Available
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20 records – page 1 of 1.