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20 records – page 1 of 1.

Breast cancer : 50 essential things you can do

https://bccalibrary.andornot.com/en/permalink/catalog20847
Anderson, Greg. San Francisco, CA: Conari Press , 2011.
Audience
Patient or Public
Call Number
WP870 A546 2011
Availability
12 copies, 11 available
More Information
Author
Anderson, Greg
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2011
Physical Description
xxiv, 276 p. ; 22 cm.
Subjects
Breast Neoplasms
Mind-Body Relations, Metaphysical
Life Style
Adaptation, Psychological
Popular Work
Notes
Surrey CIC keep 2022 (F0002604)
ISBN
9781573245364
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 A546 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Learn to live through cancer : what you need to know and do

https://bccalibrary.andornot.com/en/permalink/catalog20132
Fleishman, Stewart B. New York, NY: Demos Health , 2011.
Audience
Patient or Public
Call Number
QZ201 F596 2011
Availability
4 copies, 4 available
More Information
  1 read online  
Author
Fleishman, Stewart B
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2011
Physical Description
xiii, 348 p. : ill. ; 26 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms
Neoplasms - psychology
Adaptation, Psychological
Neoplasms - rehabilitation
Survivors
Popular Work
ISBN
9781936303083
9781617050626
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 F596 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=797561

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.
Audience
Patient or Public
Call Number
WM171 D253 2012
Availability
1 copy, 1 available
More Information
Author
Davidson, Richard J
Begley, Sharon
Place of Publication
New York, NY
Publisher
Hudson Street Press
Publication Date
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Work
ISBN
9781594630897
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 D253 2012

Copies

c.1 BC Cancer Agency VAN Library Available
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Getting things done: the art of stress-free productivity

https://bccalibrary.andornot.com/en/permalink/catalog119814
Allen, David. New York, NY: Penguin Books , 2015. Rev. ed.
Audience
Professional
Call Number
WX150 A425 2015
Availability
1 copy, 1 available
More Information
Author
Allen, David
Edition
Rev. ed.
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2015
Physical Description
xxiii, 317 p. ; 22 cm.
Subjects
Adaptation, Psychological
Time Management
Planning Techniques
Efficiency
Task Performance and Analysis
Goals
ISBN
9780349408941
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WX150 A425 2015

Copies

c.1 BC Cancer Agency VAN Library Available
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Coping with the psychological effects of illness : strategies to manage anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog121707
Smith, Fran, Eriksen, Carina, Bor, Robert. London, UK: Sheldon Press , 2015.
Audience
Patient or Public
Call Number
WM172 S647 2015
Availability
2 copies, 2 available
More Information
Author
Smith, Fran
Eriksen, Carina
Bor, Robert
Place of Publication
London, UK
Publisher
Sheldon Press
Publication Date
2015
Physical Description
114 p. : ill. ; 22 cm.
Subjects
Disease - psychology
Neoplasms - psychology
Adaptation, Psychological
Anxiety - therapy
Depression - therapy
Cognitive Behavioral Therapy
Resilience
Popular Work
ISBN
9781847093431
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 S647 2015

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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The funny thing about cancer

https://bccalibrary.andornot.com/en/permalink/catalog121142
Haddon, Josh. [Canada]: Joshua Haddon , 2018.
Audience
Patient or Public
Call Number
QZ201 H127 2018
Availability
1 copy, 1 available
More Information
Author
Haddon, Josh
Place of Publication
[Canada]
Publisher
Joshua Haddon
Publication Date
2018
Physical Description
83 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Esophageal Neoplasms
Adaptation, Psychological
Humor
Personal Narratives
Young Adult
Popular Work
ISBN
9781926599632
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ201 H127 2018

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Where do we go when we disappear?

https://bccalibrary.andornot.com/en/permalink/catalog119957
Martins, Isabel Minhos, Matosos, Madalena. [London, UK]: Tate Publishing , 2013.
Audience
Patient or Public
Call Number
BF575 C5 M386 2013
Availability
1 copy, 1 available
"Things in this world are always appearing and disappearing. But does a stone really vanish when it turns into sand? And do lost socks really go missing? And, more importantly, do people ever really disappear? This book holds lots of ideas to help you answer the age-old question: where do we go whe…
More Information
Author
Martins, Isabel Minhos
Matosos, Madalena
Place of Publication
[London, UK]
Publisher
Tate Publishing
Publication Date
2013
Physical Description
38 unnumbered pages : ill. ; 23 cm.
Subjects
Loss
Grief
Death
Adaptation, Psychological
Emotions
Pictorial Works
Juvenile Literature
Popular Work
Abstract
"Things in this world are always appearing and disappearing. But does a stone really vanish when it turns into sand? And do lost socks really go missing? And, more importantly, do people ever really disappear? This book holds lots of ideas to help you answer the age-old question: where do we go when we disappear?"
Recommended for ages 5-7.
Notes
English language edition. First published in Portugese as Para Onde Vamos Quando Desaparecemos. Planeta Tangerina. 2011.
ISBN
9781849761604
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 C5 M386 2013

Copies

c.1 BC Cancer Agency VAN Library Available
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Catching your breath in grief ... and grace will lead you home

https://bccalibrary.andornot.com/en/permalink/catalog20858
Attig, Thomas, Rathje, William L. [Victoria, BC?]: Breath of Life Publishing , 2012.
Audience
Patient or Public
Call Number
BF575 G7 A885 2012
Availability
5 copies, 5 available
More Information
Author
Attig, Thomas
Rathje, William L
Place of Publication
[Victoria, BC?]
Publisher
Breath of Life Publishing
Publication Date
2012
Physical Description
59 p. :ill. ; 27 cm.
Subjects
Grief - psychology
Bereavement
Death - psychology
Adaptation, Psychological
Spirituality
Photographs
Popular Work
ISBN
9780988076006
0988076004
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
BF575 G7 A885 2012

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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I still believe : songs that get you through tough times

https://bccalibrary.andornot.com/en/permalink/catalog20643
EMI CMG Label Group. Brentwood, TN: Star Song Music , 2010.
Audience
Patient or Public
Call Number
QZ266 I12 2010
Availability
1 copy, 1 available
More Information
Corporate Author
EMI CMG Label Group
Place of Publication
Brentwood, TN
Publisher
Star Song Music
Publication Date
2010
Physical Description
44 minutes
Subjects
Relaxation Therapy
Music Therapy
Christianity
Adaptation, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 I12 2010

Copies

c.1 BC Cancer Agency VAN Library Music Available
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After you ring the bell ... 10 challenges for the cancer survivor

https://bccalibrary.andornot.com/en/permalink/catalog20450
Katz, Anne. Pittsburgh, PA: Oncology Nursing Society , 2012.
Audience
Patient or Public
Call Number
QZ200 K19a 2012
Availability
6 copies, 6 available
More Information
  1 read online  
Author
Katz, Anne
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2012
Physical Description
vii, 217 p. : Ill. ; 22 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors - psychology
Neoplasms - complications
Adaptation, Psychological
Popular Work
ISBN
9781935864158
9781935864233
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ200 K19a 2012
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=3440237

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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How to cope better when someone you love has cancer

https://bccalibrary.andornot.com/en/permalink/catalog21817
Penzer, William. Plantation, FL: Esperence Press Inc. , 2011. 2nd ed.
Audience
Patient or Public
Call Number
QZ201 P419 2011
Availability
2 copies, 2 available
More Information
Author
Penzer, William
Edition
2nd ed.
Place of Publication
Plantation, FL
Publisher
Esperence Press Inc.
Publication Date
2011
Physical Description
xxvii, 239 p. ; 22 cm.
Subjects
Neoplasms - psychology
Family Relations
Adaptation, Psychological
Emotions
Social Support
Popular Work
Notes
FVC CIC copy, 1st ed. c2011, has same ISBN as VC CIC copy, 2nd ed. c2011, 2013. Pagination varies slightly.
Surrey CIC keep 2022
ISBN
9780983501701
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
QZ201 P419 2011

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Sickness is the summer vacation of life : 83 courageous stories silently cheering for you

https://bccalibrary.andornot.com/en/permalink/catalog124188
Kyoo, Hino. [Taiwan]: Harvest Culture , 2017.
Audience
Patient or Public
Call Number
QZ201 K99s 2017
Availability
1 copy, 1 available
More Information
Alternate Title
Eighty three courageous stories
Author
Kyoo, Hino
Place of Publication
[Taiwan]
Publisher
Harvest Culture
Publication Date
2017
Physical Description
193 p. ; 20 cm
Subjects
Neoplasms - psychology
Chronically Ill - psychology
Adaptation, Psychological
Coping
Personal Narratives
Popular Work
Notes
Originally published in Japan by Gentosha, Inc., Tokyo. 2016.
ISBN
9869476775
9789869476775
Language
Chinese
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 K99s 2017

Copies

c.1 BC Cancer Agency VAN Library Available
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Talking about death won't kill you : the essential guide to end-of-life conversations.

https://bccalibrary.andornot.com/en/permalink/catalog122230
Kortes-Miller, Kathy. Toronto, ON: ECW Press , 2018.
Audience
Patient or Public
Call Number
BF789 D4 K85 2018
Availability
1 copy, 1 available
More Information
Alternate Title
Talking about death will not kill you
Author
Kortes-Miller, Kathy
Place of Publication
Toronto, ON
Publisher
ECW Press
Publication Date
2018
Physical Description
208 p. : 22 cm.
Subjects
Attitude to Death
Terminally Ill - psychology
Communication
Interpersonal Communication
Decision Making
Adaptation, Psychological
Popular Work
ISBN
9781770414068
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF789 D4 K85 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Saying goodbye to someone you love : your emotional journey through end of life and grief

https://bccalibrary.andornot.com/en/permalink/catalog20200
Dresser, Norine, Wasserman, Fredda. New York, NY: Demos Health , 2010.
Audience
Patient or Public
Call Number
BF575 G7 D773 2010
Availability
4 copies, 4 available
More Information
  1 read online  
Author
Dresser, Norine
Wasserman, Fredda
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2010
Physical Description
xix, 210 p. ; 23 cm.
Series
R2 Library
Subjects
Death - psychology
Grief
Bereavement
Terminally Ill
Attitude to Death
Adaptation, Psychological
Autobiography
Popular Work
ISBN
9781932603859
1932603859
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Abbotsford Cancer Info Ctr
Call Number
BF575 G7 D773 2010
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
http://www.r2library.com/Resource/Title/1932603859

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calm your mind, warm your heart : real voices and techniques to support you through the ups and downs of cancer

https://bccalibrary.andornot.com/en/permalink/catalog21047
Phillips, Catherine. Calgary, AB: Brush Education, Inc. , 2013. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 P558c 2013
Availability
6 copies, 6 available
More Information
Author
Phillips, Catherine
Edition
2nd ed.
Place of Publication
Calgary, AB
Publisher
Brush Education, Inc.
Publication Date
2013
Physical Description
166 p. ; 23 cm.
Subjects
Neoplasms - psychology
Mind-Body Therapies
Adaptation, Psychological
Mental Healing
Self Care
Survivors
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781550594447
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 P558c 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Off script : what to do when God rewrites your life

https://bccalibrary.andornot.com/en/permalink/catalog21298
Schmidt, Cary. Lancaster, CA: Striving Together Publications , 2011.
Audience
Patient or Public
Call Number
QZ201 S349 2011
Availability
2 copies, 2 available
More Information
Author
Schmidt, Cary
Place of Publication
Lancaster, CA
Publisher
Striving Together Publications
Publication Date
2011
Physical Description
xxiii, 207p. ; 22 cm.
Subjects
Hodgkin Disease - psychology
Spiritual Therapies
Adaptation, Psychological
Life Change Events
Christianity
Personal Narratives
ISBN
9781598941692
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
QZ201 S349 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Managing prostate cancer : a guide for living better

https://bccalibrary.andornot.com/en/permalink/catalog120417
Roth, Andrew J. New York, NY: Oxford University Press , 2015.
Audience
Patient or Public
Call Number
WJ752 R845 2015
Availability
7 copies, 6 available
More Information
Author
Roth, Andrew J.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2015
Physical Description
xi, 354 p. ; 24 cm.
Subjects
Prostatic Neoplasms - diagnosis
Prostatic Neoplasms - psychology
Fear
Anxiety
Decision Making
Adaptation, Psychological
Physician-Patient Relations
Men's Health
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780199336920
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WJ752 R845 2015

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Monday, May 6, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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You are not alone : families touched by cancer

https://bccalibrary.andornot.com/en/permalink/catalog18428
Grayzel, Eva. Easton, PA: Eva Grayzel , 2010.
Audience
Patient or Public
Call Number
QZ201 C5 G785 2010
Availability
11 copies, 11 available
Cancer changes family dynamics. Everyone in the family is affected. Misty and Monroe are learning how change in their mom's health alters their daily routine. They need ideas and suggestions on how to adapt. Children from different countries around the world who have a family member with cancer …
More Information
Author
Grayzel, Eva
Place of Publication
Easton, PA
Publisher
Eva Grayzel
Publication Date
2010
Physical Description
22 p. : ill. ; 22 cm.
Series
Talk4hope : family book series
Subjects
Neoplasms - psychology
Communication
Parent-Child Relations
Family
Adaptation, Psychological
Juvenile Literature
Abstract
Cancer changes family dynamics. Everyone in the family is affected. Misty and Monroe are learning how change in their mom's health alters their daily routine. They need ideas and suggestions on how to adapt. Children from different countries around the world who have a family member with cancer share what they do to soothe sadness, ease tension and make things better.
Notes
Surrey CIC keep 2022 PFC (F0000146, F0000147)
ISBN
9780982385708
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 C5 G785 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930
Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.
Audience
Professional
Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …
More Information
  1 read online  
Author
Seaward, Brian Luke
Edition
5th ed.
Place of Publication
Burlington, MA
Publisher
Jones and Bartlett Learning
Publication Date
[2019]
Series
R2 Library
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Relaxation Therapy - methods
Abstract
Contents:
Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.
ISBN
1284180727
9781284180725
9781284180732
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://www.r2library.com/Resource/Title/1284180727
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Stress and stress management

https://bccalibrary.andornot.com/en/permalink/catalog19160
Klinic Community Health Centre. Winnipeg, MB: Klinic Community Health Centre , 2010.
Audience
Patient or Public
More Information
  1 read online  
Corporate Author
Klinic Community Health Centre
Place of Publication
Winnipeg, MB
Publisher
Klinic Community Health Centre
Publication Date
2010
Subjects
Stress, Psychological
Adaptation, Psychological
Mind Body Therapies
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
http://hydesmith.com/de-stress/files/StressMgt.pdf
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20 records – page 1 of 1.