Author

Block, Stanley H.

Block, Carolyn Bryant

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc

Publication Date

2014

Physical Description

222 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Fear

Panic Disorder

Self Care

Popular Work

Relaxation Therapy

ISBN

9781626250079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Orsillo, Susan M.

Roemer, Lizabeth;

Place of Publication

New York

Publisher

Guilford Press

Publication Date

2011

Physical Description

320 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Anxiety disorders

Mindfulness

Popular Work

ISBN

9781609180133

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Fifty things you can do today to manage anxiety

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2010

Physical Description

160 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Anxiety

Self Care

Popular Work

ISBN

9780857654779

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Rossman, Martin L

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

75 minutes

Subjects

Anxiety

Imagery (Psychotherapy)

Relaxation Therapy

Stress, Psychological

Mind-Body Therapies

Popular Work

Abstract

Introduction

Using the power of imagination to relieve anxiety

Exercise one : deep mind-body relaxation

Exercise two : dialogue with your inner-wisdom advisor

Exercise three : evocative imagery

ISBN

9781591797784

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 R837a 2010

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Alternate Title

Transition to sleep

Author

Strong, Jeff

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2009

Physical Description

48 minutes

Subjects

Sleep Disorders - therapy

Sleep Disorders - psychology

Music Therapy

Imagery

Relaxation Techniques

Popular Work

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Music

Call Number

QZ266 S923t 2009

Copies

Author

May, Daniel

Place of Publication

[Toronto, ON]

Publisher

Somerset Entertainment Ltd.

Publication Date

2006

Physical Description

59 minutes

Series

Solitudes 35662

Subjects

Sleep Disorders - therapy

Sleep Disorders - psychology

Imagery (Psychotherapy)

Relaxation Techniques

Stress, Psychological

Music Therapy

Popular Work

Abstract

Music and nature sounds

Twilight fades

Gentle Descent

First star in the sky

Worlds away

An Angel's caress

Midnight blue

Drifting in dreamland

Safe and sound

Language

English

Material Type

Audio

CD

Booklet

Audience

Patient or Public

Location

Vancouver Library Music

Call Number

QZ266 M461 2006

Copies

Alternate Title

Transforming your fear of cancer

Author

Rossman, Martin L.

Place of Publication

[United States]

Publisher

The Healing Mind, Inc.

Publication Date

2005

Physical Description

1 audio disc : approx. 66 min.

Subjects

Neoplasms - psychology

Anxiety - prevention & control

Imagery (Psychotherapy)

Relaxation Therapy

Mind-Body Therapies

Popular Work

Abstract

1. Intro: transforming fear of cancer

2. Your healing place

3. Intro: worry warrior imagery

4. Worry warrior imagery

5. Intro: evocative imagery

6. Evocative imagery

7. Closing

Notes

"Learn to use your mind-body connection for healing" - Cover

ISBN

0977349454

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Call Number

QZ266 R837t 2005

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Alternate Title

Memory and Attention Adaptation Training (MAAT)

Author

Ferguson, Robert

Gillock, Karen

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Cognitive Behavioral Therapy

Chemotherapy-Related Cognitive Impairment - therapy

Memory Disorders - therapy

Attention

Cancer Survivors

Popular Work

ISBN

9780197521526

9780197521533

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Snel, Eline

Kabat-Zinn, Jon

Kabat-Zinn, Myla

Place of Publication

Boulder, CO

Publisher

Shambhala Publications, Inc.

Publication Date

2013

Physical Description

xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)

Subjects

Mindfulness

Meditation

Children

Relaxation Therapy - methods

Anxiety - prevention & control

Emotional Adjustment

Juvenile Literature

Popular Work

Notes

Includes accompanying audio CD with guided meditations.

ISBN

9781611800586

Language

English

Material Type

Book

Audio

CD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.2 S671 2013

Copies

Author

LeShan, Lawrence

Michael, Paul

Place of Publication

New York, NY

Publisher

Audio Renaissance Audiobook

Publication Date

2000

Physical Description

3 CD's ; 180 minutes

Subjects

Meditation

Relaxation Therapy

Self Concept

Popular Work

ISBN

9781593975234

1593975236

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

QZ266 L630h 2000 v.1-3

Copies

Alternate Title

Intuitive visualization : the secret garden of the soul

Author

Brewster, Cheryl

Place of Publication

[Vancouver, BC?]

Publisher

TheIntuitiveLife.com

Publication Date

[2014]

Subjects

Imagery (Psychotherapy)

Relaxation Therapy

Self Concept

Intuition

Popular Work

ISBN

830159003719

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Call Number

QZ266 B848 2014

Copies

Author

Huber, David Miles

Place of Publication

Santa Monica, CA

Publisher

Delta Music Inc.

Publication Date

1993

Physical Description

1 sound disc (60 min.)

Subjects

Music Therapy

Relaxation

Relaxation Therapy

Popular Work

Abstract

Music and nature sounds

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 H877d 1993

Copies

Author

Huber, David Miles

Place of Publication

Santa Monica, CA

Publisher

Delta Music Inc.

Publication Date

1993

Physical Description

1 sound disc (60 min.)

Subjects

Music Therapy

Relaxation

Relaxation Therapy

Popular Work

Abstract

Music and nature sounds

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 H877m 1993

Copies

Author

Huber, David Miles

Place of Publication

Santa Monica, CA

Publisher

Delta Music Inc.

Publication Date

1993

Physical Description

1 sound disc (60 min.)

Subjects

Music Therapy

Relaxation

Relaxation Therapy

Popular Work

Abstract

Music and nature sounds

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 H877o 1993

Copies

Author

Huber, David Miles

Place of Publication

Santa Monica, CA

Publisher

Delta Music Inc.

Publication Date

1993

Physical Description

1 sound disc (60 min.)

Subjects

Music Therapy

Relaxation

Relaxation Therapy

Popular Work

Abstract

Music and nature sounds

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 H877s 1993

Copies

Alternate Title

Relax to a soft summer breeze

Corporate Author

St. Clair Entertainment Group Inc.

Place of Publication

St Laurent, QC

Publisher

St. Clair Entertainment Group Inc.

Publication Date

1995

Physical Description

1 sound disc (59 min., 27 sec.)

Subjects

Music Therapy

Relaxation

Relaxation Therapy

Popular Work

Abstract

Music and nature sounds

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 S136 1995

Copies

Alternate Title

Exploring nature with music : the classics

Author

Gibson, Dan

Bekker, Hennie

Place of Publication

[Toronto, ON]

Publisher

Dan Gibson Productions Ltd.

Publication Date

1991

Physical Description

1 sound disc (62 min., 34 sec.)

Series

Dan Gibson's Solitudes

Solitudes

Subjects

Music Therapy

Relaxation

Relaxation Therapy

Imagery (Psychotherapy)

Popular Work

Abstract

Music and nature sounds

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 G451 1991

Copies

Editor

Plante, Thomas G.

Place of Publication

Santa Barbara, CA

Publisher

Praeger

Publication Date

2018

Series

Proquest Ebook Central

Subjects

Spiritual Therapies

Spirituality

Religion

Popular Work

Abstract

Contents:

Spiritual formative practices and stress-related exacerbation of physical illness / Everett L. Worthington, Jr., Loren L. Toussaint, Brandon J. Griffin, Don E. Davis, and Joshua N. Hook -- Nurturing hope : tools for cultivating hopeful thinking and a meaningful life / David B. Feldman and Sophie von Garnier -- Mindfulness and health : evidence base and clinical applications / Shauna L. Shapiro and Sophie von Garnier -- Evidence-based portable mindful strategies for wellbeing / Luc R. Pelletier and Jill E. Bormann -- Spiritual surrender : a paradoxical means of empowered coping with illness while discovering transcendent meaning and purpose in life / Kathleen Wall, Sandra Velasco-Scott, and Arielle Warner -- Yoga to promote physical, mental, and spiritual well-being : self-regulation on and off the mat / Crystal L. Park, Sharon Y. Lee, Lucy Finkelstein-Fox & Kalliope Sanderson -- Yoga : addressing physical functioning and well-being in older adults / T. Anne Richards and Angela DiMartino -- Spiritual models : reflecting on the way of a pilgrim with post-secondary students at risk of stress, depression, and anxiety / Suzette Brémault-Phillips, Ashley Pike, and Joanne K. Olson -- Expressive writing as a spiritual practice to promote resilience and post-traumatic growth among disaster-exposed pregnant women / Suzette Brémault-Phillips, Ashley Pike, Joanne K. Olson, and David M. Olson -- Mindfulness-based parenting programs : significance for young children experiencing adversity and trauma / Barbara M. Burns -- Promoting hope, healing, and wellness : Catholic interventions in behavioral health care / Thomas G. Plante and Gerdenio (Sonny) Manuel, SJ -- Holistic healing in Eastern Orthodox Christianity / John T. Chirban -- The effects of religious and spiritual interventions on pain / Amy Wachholtz and Christina Fitch -- Spiritually-based interventions for patients with cancer / Andrea L. Canada and M. Elizabeth Lewis Hall -- Religious and spiritual interventions for obsessive compulsive disorder / Timothy A. Sisemore -- Spiritual practices and interventions in recovery from addictions : implementing focused treatment and growth strategies in psychotherapy / Len Sperry and George Stoupas -- Using a spiritual-sensitive approach to treat problematic pornography consumption / Anthony Isacco, Domenick Tirabassi, Kelsey Porada, and Kate A. Meade.

ISBN

9781440860706

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Place of Publication

St-Laurent, QC

Publisher

Madacy Music Group, Inc.

Publication Date

1995

Physical Description

1 sound disc (26 min., 13 sec.)

Subjects

Relaxation

Relaxation Therapy

Imagery (Psychotherapy)

Popular Work

Abstract

Nature sounds

Material Type

Audio

CD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 R382 1995

Copies

Author

Wilson, Kim

Place of Publication

Santa Monica, CA

Publisher

Delta Music Inc.

Publication Date

1993

Physical Description

1 sound disc (50 min., 27 sec.)

Subjects

Relaxation Therapy

Relaxation

Imagery (Psychotherapy)

Popular Work

Abstract

Nature sounds

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 W749 1993

Copies