Author

Block, Stanley H.

Block, Carolyn Bryant

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc

Publication Date

2014

Physical Description

222 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Fear

Panic Disorder

Self Care

Popular Work

Relaxation Therapy

ISBN

9781626250079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Orsillo, Susan M.

Roemer, Lizabeth;

Place of Publication

New York

Publisher

Guilford Press

Publication Date

2011

Physical Description

320 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Anxiety disorders

Mindfulness

Popular Work

ISBN

9781609180133

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Fifty things you can do today to manage anxiety

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2010

Physical Description

160 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Anxiety

Self Care

Popular Work

ISBN

9780857654779

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Memory and Attention Adaptation Training (MAAT)

Author

Ferguson, Robert

Gillock, Karen

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Cognitive Behavioral Therapy

Chemotherapy-Related Cognitive Impairment - therapy

Memory Disorders - therapy

Attention

Cancer Survivors

Popular Work

ISBN

9780197521526

9780197521533

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2008

Physical Description

1 videodisc

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM171.5 L786 2008

Website Notes

Preview and availability

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2009

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Voice of the author

Language

Chinese-Cantonese

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM171.5 L786c 2009

Website Notes

Preview and availability

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2009

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Voice of the author

Language

Chinese-Mandarin

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM171.5 L786m 2009

Website Notes

Preview and availability

Copies

Editor

Plante, Thomas G.

Place of Publication

Santa Barbara, CA

Publisher

Praeger

Publication Date

2018

Series

Proquest Ebook Central

Subjects

Spiritual Therapies

Spirituality

Religion

Popular Work

Abstract

Contents:

Spiritual formative practices and stress-related exacerbation of physical illness / Everett L. Worthington, Jr., Loren L. Toussaint, Brandon J. Griffin, Don E. Davis, and Joshua N. Hook -- Nurturing hope : tools for cultivating hopeful thinking and a meaningful life / David B. Feldman and Sophie von Garnier -- Mindfulness and health : evidence base and clinical applications / Shauna L. Shapiro and Sophie von Garnier -- Evidence-based portable mindful strategies for wellbeing / Luc R. Pelletier and Jill E. Bormann -- Spiritual surrender : a paradoxical means of empowered coping with illness while discovering transcendent meaning and purpose in life / Kathleen Wall, Sandra Velasco-Scott, and Arielle Warner -- Yoga to promote physical, mental, and spiritual well-being : self-regulation on and off the mat / Crystal L. Park, Sharon Y. Lee, Lucy Finkelstein-Fox & Kalliope Sanderson -- Yoga : addressing physical functioning and well-being in older adults / T. Anne Richards and Angela DiMartino -- Spiritual models : reflecting on the way of a pilgrim with post-secondary students at risk of stress, depression, and anxiety / Suzette Brémault-Phillips, Ashley Pike, and Joanne K. Olson -- Expressive writing as a spiritual practice to promote resilience and post-traumatic growth among disaster-exposed pregnant women / Suzette Brémault-Phillips, Ashley Pike, Joanne K. Olson, and David M. Olson -- Mindfulness-based parenting programs : significance for young children experiencing adversity and trauma / Barbara M. Burns -- Promoting hope, healing, and wellness : Catholic interventions in behavioral health care / Thomas G. Plante and Gerdenio (Sonny) Manuel, SJ -- Holistic healing in Eastern Orthodox Christianity / John T. Chirban -- The effects of religious and spiritual interventions on pain / Amy Wachholtz and Christina Fitch -- Spiritually-based interventions for patients with cancer / Andrea L. Canada and M. Elizabeth Lewis Hall -- Religious and spiritual interventions for obsessive compulsive disorder / Timothy A. Sisemore -- Spiritual practices and interventions in recovery from addictions : implementing focused treatment and growth strategies in psychotherapy / Len Sperry and George Stoupas -- Using a spiritual-sensitive approach to treat problematic pornography consumption / Anthony Isacco, Domenick Tirabassi, Kelsey Porada, and Kate A. Meade.

ISBN

9781440860706

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Arm lymphedema

Author

Feltman, Barbara

Place of Publication

Bandages Plus

Publisher

Miami, FL

Publication Date

2010?

Physical Description

45 minutes

Subjects

Lymphedema - therapy

Arm

Upper Extremity

Self Care

Popular Work

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WH700 F312 2010

Copies

Alternate Title

Leg lymphedema

Author

Feltman, Barbara

Rovig, JoAnn

Fass, Lynn

Place of Publication

Bandages Plus

Publisher

Miami, FL

Publication Date

2010?

Physical Description

55 minutes

Subjects

Lymphedema - therapy

Leg

Lower Extremity

Self Care

Popular Work

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WH700 F312s 2010

Copies

Author

Hitzmann, Sue

Place of Publication

New York, NY

Publisher

Longevity Fitness Inc.

Publication Date

2016

Physical Description

3 videodiscs + 1 guide (15 p. : ill. ; 12 cm)

Subjects

Chronic Pain - therapy

Exercise Movement Techniques

Exercise Therapy

Pain management

Self Care

Popular Work

Abstract

Disc 1 - Getting Started

-Introduction to MELT

-The Method of MELTing

-Getting Started Guide

-Getting Started Treatments

Disc 2 - Melt Sequences

-Rebalance Sequence

-Rebalance and Upper Body Length Sequence

-Lower Body Compression Sequence

-Neck Release Sequence

-Lower Body Length and Low Back Release Sequence

-Mini Soft Ball Hand Treatment

-Mini Soft Ball Foot Treatment

Disc 3 - Melt Maintenance Maps

-Maintenance Map 1 (21 min)

-Maintenance Map 2 (26 min.)

-Maintenance Map 3 (41 min.)

Notes

The companion 3-DVD set to the bestselling book - Cover

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WL704.6 H676 2016

Copies

Author

Drysdale, Elaine

Thomson, Sydney

Gelmon, Karen

Janes, Karen

Baye, Nancy

Nicholson, Kathryn

Schiwy, Marlene A

Corporate Author

Young and the Breastless

Place of Publication

[Vancouver, BC?]

Publisher

Marliss Productions

Publication Date

2004

Physical Description

88 minutes

Subjects

Breast Neoplasms - psychology

Relaxation Techniques

Social Support

Self-Help Groups

Popular Work

Abstract

Conference held at the Forest Sciences Centre, University of British Columbia, May 14-15, 2004

Panel and discussion on fertility, sexuality, emotional realities and support by Dr. Elainde Drysdale, Dr. Karen Gelmon, Dr. Sydney Thomson, Karen Janes.

Performance by Nancy Baye.

Panel on music and journalling by Kathryn Nicholson, Marlene A. Schiwy.

Notes

Surrey CIC keep 2022 (F0000538)

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WP870 Y68 2004

Copies

Alternate Title

Mindful choice : you have the power to change your world -- all that's required is to make a choice

Author

Hopkinson, Greg

Lewis, Sally

Place of Publication

[New Zealand]

Publisher

Mountford Media

Publication Date

2016

Physical Description

72 minutes.

Subjects

Meditation

Mindfulness

Relaxation Therapy

Popular Work

Abstract

A diverse range of people make the choice for a better life through meditation. From ordinary people to the inmates and guards of a Mexican prison; kids in a foster school and ballerinas at the Cuban National Ballet Academy. Peace is possible - all that is required is for each of us to move towards it. - Cover

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM425.5 R3 H793 2016

Copies

Author

Fournier, Kathleen

Place of Publication

[Victoria, BC?]

Publisher

Kathleen Fournier

Publication Date

2011

Physical Description

34 minutes

Subjects

Yoga

Exercise Therapy

Relaxation Therapy

Stress, Psychological

Popular Work

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

QZ266 F778 2011

Copies

Alternate Title

Stress relief

Author

Deason, Suzanne

Landon, Ted

Place of Publication

New York, NY

Publisher

Gaiam Americas, Inc.

Publication Date

2005

Physical Description

1 videodisc (65 min.)

Subjects

Yoga

Exercise Therapy

Relaxation Therapy

Stress, Psychological

Popular Work

ISBN

9780766235021

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Call Number

QZ266 Y541 2005

Copies

Author

Finn, Eoin

Enga, Bjorn

Hokanson, Cliff

Place of Publication

[Vancouver, BC?]

Publisher

Vancouveryoga.com

Publication Date

2004

Physical Description

2 videodiscs (270 min.)

Subjects

Yoga

Exercise Therapy

Relaxation Therapy

Stress, Psychological

Popular Work

Abstract

Disk 1. Intro (3 mins.)

Quickie (32 min.)

Daily dose of bliss (42 mins.)

Magically hips (58 mins.)

Disk 2. Strong, free and happy (53 mins.)

Full happiness (80 mins.)

Chapter points and credits (4 mins.)

Web links

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Call Number

QZ266 P887 2004 v.1-2

Copies

Alternate Title

Fifty things you can do today to manage insomnia

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2009

Physical Description

127 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Insomnia

Popular Work

Sleep disorders

ISBN

9780857654847

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Rosenberg, Robert

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2014

Physical Description

279 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Sleep

Sleep disorders

Popular Work

ISBN

9781617052156

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Kabat-Zinn, Jon

Kornfield, Jack

Tan, Chade-Meng

Corporate Author

PBS

Place of Publication

[Boston, MA]

Publisher

WGBH Educational Foundation

PBS

Publication Date

2017

Physical Description

3 videodiscs (165 min.)

Subjects

Mindfulness

Meditation

Relaxation Therapy - methods

Popular Work

Notes

Surrey CIC keep 2022 PFC

ISBN

9781531702410

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Surrey Cancer Info Ctr

Call Number

WM425.5 R3 K11 2017 v.1-3

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Rennie, Heather

Flood, Karen

Corporate Author

BC Cancer Agency. Breast Tumour Group

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency. Multi-Media Services

Publication Date

2007

Physical Description

60 minutes

Series

BCCA video telehealth series "Closer to home" 7

Subjects

Neoplasms - psychology

Breast Neoplasms - psychology

Stress, Psychological

Adaptation, Psychological

Anxiety

Popular Work

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WP870 B863 2007 v.7

Copies