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20 records – page 1 of 1.

Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM172 F735 2016
Availability
10 copies, 10 available
More Information
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002438, F0002446)
ISBN
9781626253346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.6 BC Cancer Agency SUR Cancer Info Ctr Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Library Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.10 BC Cancer Agency SUR Cancer Info Ctr Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1977539

Copies

c.1 BC Cancer Agency VIC Library Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog20767
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2010. 5th ed.
Audience
Patient or Public
Call Number
WM172 B775 2010
Availability
2 copies, 2 available
More Information
Author
Bourne, Edmund J
Edition
5th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
x, 481 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety - therapy
Phobic Disorders
Panic Disorder
Relaxation Therapy
Popular Work
ISBN
9781572248915
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 B775 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Marlene's special hair day

https://bccalibrary.andornot.com/en/permalink/catalog123189
Driscoll, Marlene. [Kelowna, BC]: Self publishing , 2008.
Audience
Patient or Public
Call Number
QZ200 D781 2008
Availability
1 copy, 1 available
More Information
Author
Driscoll, Marlene
Place of Publication
[Kelowna, BC]
Publisher
Self publishing
Publication Date
2008
Physical Description
19 p. : col. ill. ; 23 cm.
Subjects
Physical Appearance, Body - drug effects
Body Image - psychology
Antineoplastic Agents - adverse effects
Hair
Self Care
Personal Narratives
Pictorial Works
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Library
Call Number
QZ200 D781 2008

Copies

c.1 BC Cancer Agency KEL Library Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Handful of quiet : happiness in four pebbles

https://bccalibrary.andornot.com/en/permalink/catalog120654
Nhat Hanh, Thich. Berkeley, CA: Plum Blossom Books , 2013.
Audience
Patient or Public
Call Number
WS350.2 N576 2012
Availability
1 copy, 1 available
More Information
Author
Nhat Hanh, Thich
Place of Publication
Berkeley, CA
Publisher
Plum Blossom Books
Publication Date
2013
Physical Description
62 p. : ill. ; 16 cm.
Subjects
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Work
ISBN
9781937006211
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 N576 2012

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Sitting still like a frog : mindfulness exercises for kids (and their parents)

https://bccalibrary.andornot.com/en/permalink/catalog120653
Snel, Eline, Kabat-Zinn, Jon, Kabat-Zinn, Myla. Boulder, CO: Shambhala Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WS350.2 S671 2013
Availability
1 copy, 1 available
More Information
Author
Snel, Eline
Kabat-Zinn, Jon
Kabat-Zinn, Myla
Place of Publication
Boulder, CO
Publisher
Shambhala Publications, Inc.
Publication Date
2013
Physical Description
xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)
Subjects
Mindfulness
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Work
Notes
Includes accompanying audio CD with guided meditations.
ISBN
9781611800586
Language
English
Material Type
Book
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 S671 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://bccalibrary.andornot.com/en/permalink/catalog113662
Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014.
Audience
Patient or Public
More Information
  1 read online  
Author
Block, Stanley H.
Block, Carolyn Bryant
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc
Publication Date
2014
Physical Description
222 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Fear
Panic Disorder
Self Care
Popular Work
Relaxation Therapy
ISBN
9781626250079
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
More Information
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Peaceful piggy meditation

https://bccalibrary.andornot.com/en/permalink/catalog120656
MacLean, Kerry Lee. Chicago, IL: Albert Whitman & Company , 2004.
Audience
Patient or Public
Call Number
WS350.2 M163 2004
Availability
1 copy, 1 available
More Information
Author
MacLean, Kerry Lee
Place of Publication
Chicago, IL
Publisher
Albert Whitman & Company
Publication Date
2004
Physical Description
30 unnumbered pages : col. ill. ; 22 cm.
Subjects
Meditation
Children
Relaxation Therapy - methods
Emotional Adjustment
Juvenile Literature
Popular Work
ISBN
9780807563816
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 M163 2004
Loan Policy
28 days

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Moody Cow meditates

https://bccalibrary.andornot.com/en/permalink/catalog120655
MacLean, Kerry Lee. Somerville, MA: Wisdom Publications , 2009.
Audience
Patient or Public
Call Number
WS350.2 M163 2009
Availability
1 copy, 1 available
More Information
Author
MacLean, Kerry Lee
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2009
Physical Description
30 unnumbered pages : col. ill. ; 20 cm.
Subjects
Meditation
Frustration
Children
Relaxation Therapy - methods
Emotional Adjustment
Juvenile Literature
Popular Work
ISBN
9780861715732
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 M163 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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When your soulmate dies : a guide to healing through heroic mourning

https://bccalibrary.andornot.com/en/permalink/catalog120413
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2016.
Audience
Patient or Public
Call Number
BF575 G7 W855 2016
Availability
3 copies, 3 available
More Information
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2016
Physical Description
151 p. : 22 cm.
Subjects
Grief
Bereavement
Spouses
Friends
Loss
Love
Emotional Adjustment
Life Change Events
Popular Work
Notes
The loss of the love of your life unleashes the grief of your life. Muster the courage to mourn as well as you loved and live your new life with befitting grace, purpose, and joy. - Cover
ISBN
9781617222429
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF575 G7 W855 2016

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Riding the cancer coaster : survival guide for teens and young adults

https://bccalibrary.andornot.com/en/permalink/catalog119643
Schilstra, Clarissa. [San Bernadino, CA]: Create Space Independent Publishing Platform , 2015.
Audience
Patient or Public
Call Number
QZ200 S334 2015
Availability
6 copies, 6 available
"A diagnosis of cancer is devastating at any age. For teenagers and young adults, it presents a unique challenge both socially and emotionally ... In the pages of this book, I share those stories and strategies, in an effort to provide a guide through the emotional roller coaster that is cancer tre…
More Information
Author
Schilstra, Clarissa
Place of Publication
[San Bernadino, CA]
Publisher
Create Space Independent Publishing Platform
Publication Date
2015
Physical Description
iv, 67 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Leukemia
Emotional Adjustment
Adolescent
Young Adult
Survivors
Personal Narratives
Guidebooks
Abstract
"A diagnosis of cancer is devastating at any age. For teenagers and young adults, it presents a unique challenge both socially and emotionally ... In the pages of this book, I share those stories and strategies, in an effort to provide a guide through the emotional roller coaster that is cancer treatment and life as a cancer survivor." - Author
ISBN
978514208083
1514208083
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ200 S334 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Emotional vampires : dealing with people who drain you dry

https://bccalibrary.andornot.com/en/permalink/catalog121680
Bernstein, Albert j. New York, NY: McGraw-Hill , 2001.
Audience
Patient or Public
Call Number
WM172 B531 2001
Availability
1 copy, 1 available
More Information
Author
Bernstein, Albert j.
Place of Publication
New York, NY
Publisher
McGraw-Hill
Publication Date
2001
Physical Description
xi, 242 p.; 23 cm.
Subjects
Conflict (Psychology)
Behavior Control - methods
Emotional Adjustment
Social Skills
Communication barriers
Codependency (Psychology)
Popular Work
ISBN
0071381678
0071352597
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B531 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Long live the queen : help for children who have a loved one with cancer

https://bccalibrary.andornot.com/en/permalink/catalog121088
Gage, Patricia, Gage, Christopher J., Garnsworthy, Marlo. Highland CIty, FL: Rainbow Books, Inc. , 2018.
Audience
Patient or Public
Call Number
QZ201 C5 G132 2018
Availability
3 copies, 3 available
"Self-help for adults with cancer who are preparing for the first difficult discussion with their children or grandchildren. Included is a early reader or read-to children's fictional story to help illustrate children's coping skills"-- Provided by publisher.
More Information
Author
Gage, Patricia
Gage, Christopher J.
Garnsworthy, Marlo
Place of Publication
Highland CIty, FL
Publisher
Rainbow Books, Inc.
Publication Date
2018
Physical Description
xiv, 117 p. : ill. ; 28 cm.
Subjects
Neoplasms
Neoplasms - psychology
Emotional Adjustment
Parent-Child Relations
Family Relations
Child
Juvenile Literature
Popular Work
Abstract
"Self-help for adults with cancer who are preparing for the first difficult discussion with their children or grandchildren. Included is a early reader or read-to children's fictional story to help illustrate children's coping skills"-- Provided by publisher.
ISBN
9781568251981
156825198X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ201 C5 G132 2018
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Thriving through crisis : turning tragedy and trauma into growth and change

https://bccalibrary.andornot.com/en/permalink/catalog114047
O'Hanlon, Bill. New York, NY: Perigree Book , 2004.
Audience
Patient or Public
Call Number
WM 172.4 O36 2004
Availability
1 copy, 1 available
More Information
Author
O'Hanlon, Bill
Place of Publication
New York, NY
Publisher
Perigree Book
Publication Date
2004
Physical Description
xxi, 201 p. ; 22 cm.
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Resilience, Psychological
Emotional Adjustment
Life Change Events
Popular Work
ISBN
9780399529467
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM 172.4 O36 2004

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Big D : explaining death and dying to young children

https://bccalibrary.andornot.com/en/permalink/catalog119941
Kelly, Kate M. Burnstown, ON: , 2016.
Audience
Patient or Public
Call Number
BF575 C5 K29 2016
Availability
6 copies, 5 available
What is death? Where do we go when we die? What happens to our bodies? These are some the many questions children may have when a loved one dies. The Big D helps parents talk about death and offers answers to help families through this difficult time. - Cover
More Information
Author
Kelly, Kate M.
Place of Publication
Burnstown, ON
Publication Date
2016
Physical Description
39 unnumbered pages : ill. ; 23 cm.
Series
Elephant in the room series book
Subjects
Loss
Grief
Death
Adaptation, Psychological
Emotional Adjustment
Parent-Child Relations
Pictorial Works
Juvenile Literature
Popular Work
Abstract
What is death? Where do we go when we die? What happens to our bodies? These are some the many questions children may have when a loved one dies. The Big D helps parents talk about death and offers answers to help families through this difficult time. - Cover
ISBN
9781772570878
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF575 C5 K29 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, May 29, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr missing Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Taking care of parents who didn't take care of you : making peace with aging parents

https://bccalibrary.andornot.com/en/permalink/catalog120077
Cade, Eleanor. Centre City, MN: Hazelden , 2002.
Audience
Professional
Call Number
WT120 C122 2002
Availability
1 copy, 1 available
More Information
Author
Cade, Eleanor
Place of Publication
Centre City, MN
Publisher
Hazelden
Publication Date
2002
Physical Description
xiv, 165 p. ; 21 cm.
Subjects
Caregivers - psychology
Aged
Parent-Child Relations
Family Relations - psychology
Adult Children
Emotional Adjustment
Self Care
Popular Work
ISBN
9781568388793
1568388799
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WT120 C122 2002

Copies

c.1 BC Cancer Agency VIC Library Available
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20 records – page 1 of 1.