Author

Allman, Toney

Place of Publication

San Francisco, CA

Publisher

Reference Point Press, Inc.

Publication Date

2019

Series

Diseases and Disorders of Youth

EBSCOhost eBook

Subjects

Neoplasms

Child

Adolescent

Juvenile Literature

Abstract

Table of contents:

Introduction: A Once-Deadly Diagnosis -- Chapter One: What Is Cancer? -- Chapter Two: What Causes Cancer? -- Chapter Three: Can Cancer Be Treated or Cured? -- Chapter Four: What Is It Like to Live with Cancer? -- Source Notes -- Organizations and Websites -- For Further Research

Audience: Grade 9-12

ISBN

9781682823972

9781682823989

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Author

Weber, Jill P.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Stress (Psychology)

Cognitive Behavioral Therapy - methods

Anxiety

Mindfulness

Popular Work

Abstract

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN

9781684039944

9781684039968

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Corporate Author

Klinic Community Health Centre

Place of Publication

Winnipeg, MB

Publisher

Klinic Community Health Centre

Publication Date

2010

Subjects

Stress, Psychological

Adaptation, Psychological

Mind Body Therapies

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Author

Ackermann, Abigail

Ackermann, Adrienne

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2001

Physical Description

27 p. : col. ill. ; 26 cm.

Series

EBSCOhost eBook

Subjects

Neoplasms - psychology

Parent-Child Relations

Juvenile Literature

Abstract

Two sisters, ages eleven and thirteen, describe what it was like for them when their mother was diagnosed with breast cancer and underwent surgery and chemotherapy.

Notes

E-book published in 2012

Surrey CIC keep 2022

ISBN

0944235166 (trade pbk.)

9780944235164

9781604431636

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 C5 A182 2001

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Copies

Alternate Title

Relaxation CD's with order form

Corporate Author

BC Cancer Agency. Patient and Family Counselling Services

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency. Patient and Family Counselling Services

Publication Date

2010

Subjects

Relaxation Techniques

Stress, Psychological

Music Therapy

Bibliography

Unpublished Works

Popular Work

Language

English

Material Type

Online

Handout

Audience

Patient or Public

Location

VC Library Archives

Internet

Call Number

QZ266 B364 2010

Website Notes

Current edition is online.

Author

Bersani, Shennen

Editor

Fead, Beverlye Hyman

Hamermesh, Tessa Mae

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2010

Physical Description

55 p. : ill. ; 27 cm.

Series

EBSCOhost eBook

Subjects

Neoplasms - psychology

Parent-Child Relations

Child

Family

Adaptation, Psychological

Juvenile Literature

ISBN

9781604430103

1604430109

9781604430721

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 C5 F288 2010

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Copies

Corporate Author

Canadian Cancer Society

Edition

rev. ed.

Place of Publication

[Toronto, ON]

Publisher

Canadian Cancer Society

Publication Date

2003

Physical Description

26 p. : ill. ; 22 cm.

Subjects

Neoplasms - psychology

Parent-Child Relations

Adolescent

Child

Family Relations

Communication

Emotions

Social Support

Popular Work

Language

English

Material Type

Booklet

Handout

Audience

Patient or Public

Location

Vancouver Library

Surrey Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ201 C213w 2003

Copies

Author

Silver, Alex

Silver, Emily

Silver, Anna Rose

Place of Publication

Atlanta, GA

Publisher

American Cancer Society

Publication Date

2007

Physical Description

30 p. : ill. : 26 cm.

Series

EBSCOhost eBook

Subjects

Neoplasms - psychology

Parent-Child Relations

Family

Survivors

Adaptation, Psychological

Juvenile Literature

Notes

Surrey CIC keep 2022 PFC

ISBN

9780944235850

9781604431667

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Internet

Call Number

QZ201 C5 S586m 2007

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Copies

Author

Testa, Rylan Jay

Coolhart, Deborah

Peta, Jayme,

Place of Publication

Oakland, CA

Publisher

Instant Help Books

New Harbinger Publications, Inc.

Publication Date

2015

Series

EBSCOhost eBook

Instant help book for teens

Subjects

Transgender Persons

Gender Identity

Sexual and Gender Minorities

Sex Characteristics

Juvenile Literature

Abstract

Table of contents:

1. Gender Identity-- Explores definitions of gender and helps you better understand how your sense of gender developed.

2. Gender Expression -- Looks at the wide diversity of genders worldwide and helps you think about the different ways you may choose to express your gender.

3. Family -- Explores how to navigate your gender in your family.

4. School and Work -- Discusses how to advocate for yourself, find support, and tackle some common gender-related challenges at school and work.

5. Friends and Other Peers -- Explores how you might communicate with friends, classmates, and coworkers about gender.

6. Dating and Sex -- Talks about sexual and romantic identities, dating, and sex.

7. Balancing Multiple Identities -- Explores how our multiple identities (ethnic, socioeconomic, religious, and so on) combine to form who we are as unique and whole people.

8. Dealing with the Hard Stuff -- Describes how to deal with any stressful challenges that come up on your Gender Quest.

Notes

SOGIE 2SLGBTQIA Collection

ISBN

9781626252974

9781626252981

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Author

Wolkin, Jennifer R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Mindfulness

Stress, Psychological - prevention & control

Meditation

Popular Work

ISBN

9781684036080

9781684036103

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Seaward, Brian Luke

Edition

5th ed.

Place of Publication

Burlington, MA

Publisher

Jones and Bartlett Learning

Publication Date

[2019]

Series

R2 Library

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Relaxation Therapy - methods

Abstract

Contents:

Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN

1284180727

9781284180725

9781284180732

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Corporate Author

BC Cancer Agency

Patient and Family Counselling Services

Psychosocial Oncology Program

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2018

Physical Description

1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.

Subjects

Stress, Psychological

Neoplasms - psychology

Relaxation Therapy

Relaxation Therapy - methods

Meditation

Mindfulness

Coping

Abstract

Part I (12:19)

Part II Body Scan (8:54)

Language

English

Chinese-Traditional

Chinese-Simplified

Punjabi

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ266 M266 2018

Website Notes

Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.

Copies

Author

Davis, Martha

Eshelman, Elizabeth Robbins

McKay, Matthew

Edition

7th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2019

Series

Proquest Ebook Central

Subjects

Popular Work

ISBN

9781684033348

9781684033355

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Riggs, Damien W.

Place of Publication

Cham, Switzerland

Publisher

Palgrave Macmillan

Springer Nature Switzerland AG

Publication Date

2019

Series

EBSCOhost eBook

Critical and applied approaches in sexuality, gender and identity

Subjects

Transgender Persons - psychology

Gender Identity

Sexual and Gender Minorities

Adolescent

Adolescent Development

Parent-Child Relations

Family Relations

Interpersonal Relations

Abstract

Table of contents:

1. Introduction -- 2. Children and Gender Development -- 3. Challenges and Joys in Adolescence -- 4. Parent Journeys Through Cisgenderism -- 5. Siblings, Grandparents, and Animal Companions -- 6. Conclusion

Notes

SOGIE 2SLGBTQIA Collection

ISBN

9783030142308

9783030142315

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Allen, Jennifer May

Corporate Author

American Cancer Society

Publisher

American Cancer Society

Publication Date

2007

Physical Description

40 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Juvenile Literature

Survivors - popular works

Hope

ISBN

9781604431421

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Foster, Terrence

Place of Publication

Morrow, GA

Publisher

Global Health and Consortium

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Stress, Psychological - prevention & control

Life Change Events

Popular Work

ISBN

9781737519218

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Editor

Savard, Josée

Caplette-Gingras, Aude

Casault, Lucie

Hains, Jennifer

Place of Publication

Cham, Switzerland

Publisher

Springer

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Neoplasm Recurrence, Local - psychology

Neoplasms - psychology

Anxiety - prevention & control

Anxiety - therapy

Cognitive Behavioral Therapy

Psychotherapy, Group

ISBN

9783031071867

9783031071874

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Alternate Title

MBSR

Author

Greenshields, David

Place of Publication

Kelowna, BC

Publisher

BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services

Publication Date

2013

Physical Description

79 minutes

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Stress, Psychological - prevention & control

Mind-Body Therapies

Relaxation Therapy

Meditation - methods

Imagery (Psychotherapy)

Popular Work

Abstract

Track 1: Body scan (35:40) minutes

Track 2: Guided sitting meditation (43:03) minutes

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 G815 2013

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Alternate Title

Fifty things you can do today to manage anxiety

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2010

Physical Description

160 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Anxiety

Self Care

Popular Work

ISBN

9780857654779

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Lullabye : music and guided imagery

Author

Nitkin, Patricia

Smith, Elisabeth

Place of Publication

Surrey, BC

Publisher

BC Cancer Agency. Fraser Valley Cancer Centre

Publication Date

1999

Subjects

Relaxation Techniques

Music Therapy

Mental Healing

Popular Work

Abstract

This CD offers relaxation through guided imagery. Just as the

hummingbird knows how to draw nurture from the flowers, so the

listener is encouraged to draw upon images in nature that are

peaceful and calming. To variations of the tune of the well-loved

song "All through the night", we are reminded how nature itself

needs to sleep. The journey continues with progressive muscle

relaxation, the sound of gentle waves and finally the lovely mantra

"I am calm, I am peaceful, I am loved and I am healing". It ends

with guitar music and humming lull the listener further into restful

sleep.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

CD

Audio

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 N729l 1999

Website Notes

This CD is available for streaming from SoundCloud.com

Copies