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Mindful medicine : 40 simple practices to help healthcare professionals heal burnout and reconnect to purpose

https://bccalibrary.andornot.com/en/permalink/catalog124335
Bays, Jan Chozen. Boulder, CO: Shambala Publications, Inc. , 2021.
Audience
Professional
Call Number
WM172.4 B361 2022
Availability
1 copy, 0 available
More Information
Author
Bays, Jan Chozen
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2021
Physical Description
ix, 229 p. ; 21 cm.
Subjects
Mindfulness
Resilience
Burnout, Professional - prevention & control
Burnout, Psychological - prevention & control
Stress, Psychological - prevention & control
ISBN
9781645470526
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
WM172.4 B361 2022

Copies

c.1 BC Cancer Agency VIC Library On Loan, due Friday, May 24, 2024
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Moral resilience : transforming moral suffering in healthcare

https://bccalibrary.andornot.com/en/permalink/catalog122352
New York, NY: Oxford University Press , 2018.
Audience
Professional
Call Number
W50 M828 2018
Availability
2 copies, 2 available
Contents:; Moral suffering : a reality of clinical practice -- Moral distress : context, sources, and consequences -- Mapping the path of moral adversity -- Integrity : the anchor for moral resilience -- The many faces of resilience -- Conceptualizing resilience in the moral domain -- Cultivatin…
More Information
  1 read online  
Editor
Rushton, Cynda H.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2018
Physical Description
x, 300 p. : ill. ; 24 cm.
Series
Proquest Ebook Central
Subjects
Ethics, Professional
Morals
Stress, Psychological
Resilience, Psychological
Abstract
Contents:
Moral suffering : a reality of clinical practice -- Moral distress : context, sources, and consequences -- Mapping the path of moral adversity -- Integrity : the anchor for moral resilience -- The many faces of resilience -- Conceptualizing resilience in the moral domain -- Cultivating essential capacities for moral resilience -- Strategies to restore integrity -- Designing sustainable systems for ethical practice -- Creating a culture of moral resilience and ethical practice -- A closing word : a vision for the future .
ISBN
9780190619268
9780190619282
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Kelowna Library
Victoria Library
Call Number
W50 M828 2018
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5520876

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VIC Library Available
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Battling healthcare burnout : learning to love the job you have, while creating the job you love

https://bccalibrary.andornot.com/en/permalink/catalog123632
Mayer, Thom. Oakland, CA: Berrett-Koehler Publishers, Inc. , 2021.
Audience
Professional
When physicians and nurses suffer from burnout, patients suffer as well. This book pinpoints the how and why and shows what healthcare providers and their organizations can do.-- Provided by publishe
More Information
  1 read online  
Author
Mayer, Thom
Place of Publication
Oakland, CA
Publisher
Berrett-Koehler Publishers, Inc.
Publication Date
2021
Series
EBSCOhost eBook Nursing Collection
Subjects
Burnout, Professional
Health Personnel - psychology
Occupational Stress - prevention & control
Abstract
When physicians and nurses suffer from burnout, patients suffer as well. This book pinpoints the how and why and shows what healthcare providers and their organizations can do.-- Provided by publishe
ISBN
9781523089925
9781523089932
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://search.ebscohost.com/login.aspx?direct=true&db=e680sww&AN=2629278&site=ehost-live
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Resilient physician : effective emotional management for doctors and their medical organizations

https://bccalibrary.andornot.com/en/permalink/catalog114618
Sotile, Wayne M., Sotile, Mary O. Chicago, IL: American Medical Association , 2002.
Audience
Professional
Call Number
W 62 S717 2002
Availability
1 copy, 1 available
More Information
Author
Sotile, Wayne M.
Sotile, Mary O.
Place of Publication
Chicago, IL
Publisher
American Medical Association
Publication Date
2002
Physical Description
xx, 331 p. ; 23 cm.
Subjects
Physicians - psychology
Interpersonal Relations
Stress, Psychological - prevention & control
Resilience, Psychological
Burnout, Professional
Emotional Intelligence
ISBN
9781579472436
1579472435
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Call Number
W 62 S717 2002

Copies

c.1 BC Cancer Agency VIC Library Available
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Supporting compassionate healthcare practice : understanding the role of resilience, positivity and well being

https://bccalibrary.andornot.com/en/permalink/catalog122348
Chambers, Claire, Ryder, Elaine. Abingdon, Oxon: Routledge , 2019.
Audience
Professional
Call Number
W84.7 C444 2019
Availability
1 copy, 1 available
More Information
  1 read online  
Author
Chambers, Claire
Ryder, Elaine
Place of Publication
Abingdon, Oxon
Publisher
Routledge
Publication Date
2019
Physical Description
xviii, 194 p. ; 24 cm.
Series
Proquest Ebook Central
Subjects
Patient Care - psychology
Empathy
Attitude of Health Personnel
Professional - Patient Relations
Optimism
Compassion Fatigue - prevention & control
ISBN
9781138092105
9781351607933
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Kelowna Library
Internet
Call Number
W84.7 C444 2019
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5580150

Copies

c.1 BC Cancer Agency KEL Library Available
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Resilience workbook : essential skills to recover from stress, trauma, and adversity

https://bccalibrary.andornot.com/en/permalink/catalog124253
Schiraldi, Glenn R. Oakland, CA: New Harbinger Publications, Inc. , 2017.
Audience
Patient or Public
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…
More Information
  1 read online  
Author
Schiraldi, Glenn R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Resilience
Popular Work
Abstract
Contents:
Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion
ISBN
9781626259416
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=4819720
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Delivering compassionate care : a mindfulness curriculum for interdisciplinary healthcare professional

https://bccalibrary.andornot.com/en/permalink/catalog124044
Cham, Switzerland: Springer , 2022.
Audience
Professional
Call Number
W 84.8 D355 2022
Availability
2 copies, 2 available
This textbook is an evidenced-based course for interdisciplinary healthcare professionals for improving resilience and reducing stress and burnout. This curriculum improves patient-centered care by providing training in compassion and attention. It is a structured skills-based manual complete with …
More Information
Editor
Braun, Sarah Ellen
Kinser, Patricia Anne
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2022
Physical Description
vi, 184 p. : ill. ; 25 cm.
Subjects
Patient Care Team
Patient-centered care - methods
Occupational Stress - prevention & control
Mindfulness - education
Empathy
Burnout, Professional - prevention & control
Evidence-Based Practice
Abstract
This textbook is an evidenced-based course for interdisciplinary healthcare professionals for improving resilience and reducing stress and burnout. This curriculum improves patient-centered care by providing training in compassion and attention. It is a structured skills-based manual complete with resources for full implementation and dissemination of this evidence-based course. This textbook addresses the gaps existing in other mindfulness-based interventions. It is a unique manual that can be followed in a linear fashion or can be used modularly to suit the needs of specific settings. The curriculum contains didactic content and specific examples of practices; hence, it is easily adaptable for use by groups and classes of various sizes and structure. The authors have conducted several research studies with findings to support its use to prevent and treat burnout. Results demonstrate the curriculums feasibility and acceptability in healthcare professionals and students as well as efficacy in stress and burnout reduction with increases in dispositional mindfulness -- Provided by publisher
ISBN
9783030910617
Language
English
Material Type
Book
Audience
Professional
Location
Kelowna Library
Vancouver Library
Call Number
W 84.8 D355 2022

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency VAN Library Available
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Stop physician burnout : what to do when working harder isn't working

https://bccalibrary.andornot.com/en/permalink/catalog120723
Drummond, Dike. [Collinsville, MS]: Heritage Press Publications, LLC , [2014].
Audience
Professional
Call Number
WA495 D795 2014
Availability
13 copies, 12 available
More Information
Author
Drummond, Dike
Place of Publication
[Collinsville, MS]
Publisher
Heritage Press Publications, LLC
Publication Date
[2014]
Physical Description
vi, 196 p. : ill. ; 24 cm.
Subjects
Burnout, Professional - prevention & control
Physicians - psychology
Mental Fatigue
Notes
CN Library copies are housed in the UHNBC Library.
ISBN
9781937660345
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Abbotsford Library
CN Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WA495 D795 2014

Copies

c.4 BC Cancer Agency VAN Library On Loan, due Thursday, May 2, 2024
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Library Available
c.2 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.2 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VIC Library Available
c.2 BC Cancer Agency VIC Library Available
c.1 BC Cancer Agency CN Library Available
c.2 BC Cancer Agency CN Library Available
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Compassion fatigue : coping with secondary traumatic stress disorder in those who treat the traumatized

https://bccalibrary.andornot.com/en/permalink/catalog6794
Bristol, Pa.: Brunner/Mazel , 1995.
Audience
Professional
Call Number
WM172 C736 1995
Availability
1 copy, 1 available
More Information
Editor
Figley, Charles R
Place of Publication
Bristol, Pa.
Publisher
Brunner/Mazel
Publication Date
1995
Series
Brunner/Mazel psychological stress series 23
Subjects
Stress Disorders, Post-Traumatic - prevention & control
Burnout, Professional
Stress, Psychological
ISBN
0876307594
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WM172 C736 1995

Copies

c.1 BC Cancer Agency VAN Library Available
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Strengthening family resilience

https://bccalibrary.andornot.com/en/permalink/catalog125002
Walsh, Froma. New York, NY: The Guilford Press , [2016]. 3rd ed.
Audience
Professional
Call Number
WA305 W223 2016
Availability
1 copy, 0 available
More Information
Author
Walsh, Froma
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
[2016]
Physical Description
xvi, 400 p. : ill. ; 24 cm
Subjects
Family - psychology
Resilience, Psychological
Life Change Events
Stress, Psychological
Adaptation, Psychological
Psychotherapy - methods
ISBN
9781462529865
Language
English
Material Type
Book
Status
Processing
Audience
Professional
Location
Kelowna Library
Call Number
WA305 W223 2016

Copies

c.1 BC Cancer Agency KEL Library On Loan, due Wednesday, May 1, 2024
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Lying down in the ever falling snow : Canadian health professionals' experience of compassion fatigue

https://bccalibrary.andornot.com/en/permalink/catalog21050
Austin, Wendy. Waterloo, ON: Wilfrid Laurier University Press , 2013.
Audience
Professional
Call Number
WM172 L984 2013
Availability
1 copy, 1 available
More Information
Author
Austin, Wendy
Place of Publication
Waterloo, ON
Publisher
Wilfrid Laurier University Press
Publication Date
2013
Physical Description
224 p. : ill. ; 23 cm.
Subjects
Burnout, Professional
Stress, Psychological
Stress Disorders, Traumatic
Health Personnel - psychology
Fatigue
Empathy
Case Reports
Canada
ISBN
9781554588886
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WM172 L984 2013

Copies

c.1 BC Cancer Agency VAN Library Available
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Participatory healthcare : a person-centered approach to healthcare transformation

https://bccalibrary.andornot.com/en/permalink/catalog121671
Boca Raton, Fla.: CRC Press, Taylor & Francis Group , 2017.
Audience
Professional
Call Number
W 84.7 P273 2017
Availability
1 copy, 1 available
Contents:; The new DIY healthcare consumer / Jane Sarasohn-Kahn -- The science and practice of health behavior change / Catherine Serio, and Susan Butterworth -- High tech and high touch primary and chronic care / Jan Oldenburg -- Acute care and hospitalizations / Jan Oldenburg -- Whole health / Ma…
More Information
Editor
Oldenburg, Jan
Griskewicz, Mary P.
Place of Publication
Boca Raton, Fla.
Publisher
CRC Press, Taylor & Francis Group
Publication Date
2017
Physical Description
xxvii, 309 p. :ill. ; 25 cm.
Subjects
Patient Participation
Professional - Patient Relations
Delivery of Health Care - methods
Medical Informatics
Anecdotes
Abstract
Contents:
The new DIY healthcare consumer / Jane Sarasohn-Kahn -- The science and practice of health behavior change / Catherine Serio, and Susan Butterworth -- High tech and high touch primary and chronic care / Jan Oldenburg -- Acute care and hospitalizations / Jan Oldenburg -- Whole health / Mary Griskewicz -- Family caregivers, health information technology, and culture change / MaryAnne Sterling -- Programs that work to promote partnership and engagement / John Sharp.
ISBN
9781498769624
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
W 84.7 P273 2017

Copies

c.1 BC Cancer Agency VAN Library Available
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How to promote wellbeing : practical steps for healthcare practitioners' mental health

https://bccalibrary.andornot.com/en/permalink/catalog123601
Thomas, Rachel K. Hoboken, NJ: Wiley-Blackwell , 2021.
Audience
Professional
Call Number
WM101 T454 2021
Availability
2 copies, 2 available
Contents:; General problem factors affecting global mental health and wellbeing -- Problem factors affecting healthcare practitioner mental health and wellbeing -- Problem and protective factors affecting patients' mental health and wellbeing -- Protective factors for organisational implementation …
More Information
Author
Thomas, Rachel K.
Place of Publication
Hoboken, NJ
Publisher
Wiley-Blackwell
Publication Date
2021
Physical Description
xii, 132 p. : ill. ; 21 p.
Subjects
Health Promotion - methods
Mental Health
Mental Disorders - prevention & control
Stress, Psychological - prevention & control
Global Health
Abstract
Contents:
General problem factors affecting global mental health and wellbeing -- Problem factors affecting healthcare practitioner mental health and wellbeing -- Problem and protective factors affecting patients' mental health and wellbeing -- Protective factors for organisational implementation -- Protective factors for individual implementation -- Protective factors for individual trainee/student implementation -- Emergencies in mental health and wellbeing -- Mental health and wellbeing toolkit.
ISBN
9781119614364
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Victoria Library
Call Number
WM101 T454 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Maslach burnout inventory : manual

https://bccalibrary.andornot.com/en/permalink/catalog120886
Maslach, Christina, Jackson, Susan E., Leiter, Michael P. Menlo Park, CA: Mind Garden, Inc. , [2016]. 4th ed.
Audience
Professional
Call Number
WA495 M397 2016
Availability
1 copy, 0 available
Table of contents:; Overview of the Maslach Burnout Inventory --; The MBI--Human Services Survey: MBI-HSS --; The MBI for Medical Personnel: MBI-HSS (MP) --; The MBI for Educators: MBI-ES --; The MBI General Survey: MBI-GS --; References --; Appendix 1. Review copy: MBI Human Services Survey --; Ap…
More Information
Author
Maslach, Christina
Jackson, Susan E.
Leiter, Michael P.
Edition
4th ed.
Place of Publication
Menlo Park, CA
Publisher
Mind Garden, Inc.
Publication Date
[2016]
Physical Description
74 p. ; 28 cm.
Subjects
Burnout, Professional
Mental Fatigue
Stress, Psychological
Personnel Management - methods
Research Design
Abstract
Table of contents:
Overview of the Maslach Burnout Inventory --
The MBI--Human Services Survey: MBI-HSS --
The MBI for Medical Personnel: MBI-HSS (MP) --
The MBI for Educators: MBI-ES --
The MBI General Survey: MBI-GS --
References --
Appendix 1. Review copy: MBI Human Services Survey --
Appendix 2. Review copy: MBI-HSS for Medical Personnel --
Appendix 3. Review copy: MBI for Educators Survey --
Appendix 4. Review copy: MBI-General Survey --
Appendix 5. Review copy: MBI-General Survey for Students --
Appendix 6. Frequently asked questions.
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WA495 M397 2016

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Thursday, May 2, 2024
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Overcoming everyday racism : building resilience and wellbeing in the face of discrimination and microaggressions

https://bccalibrary.andornot.com/en/permalink/catalog124965
Cousins, Susan. London, UK: Jessica Kingsley Publishers , 2019.
Audience
Professional
More Information
  1 read online  
Author
Cousins, Susan
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Prejudice
Racism
Resilience, Psychological
ISBN
9781785928505
9781785928512
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5784030
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Basic infection control for health care providers

https://bccalibrary.andornot.com/en/permalink/catalog18460
Kennamer, Mike. Clifton Park, NY: Thomson Delmar Learning , 2007. 2nd ed.
Audience
Professional
More Information
  1 read online  
Author
Kennamer, Mike
Edition
2nd ed.
Place of Publication
Clifton Park, NY
Publisher
Thomson Delmar Learning
Publication Date
2007
Series
R2 Library
Subjects
Cross Infection - prevention & control
Health Personnel
Infection Control
Infectious Disease Transmission, Patient-to-Professional - prevention & control
Infectious Disease Transmission, Professional-to-Patient - prevention & control
Occupational Exposure - prevention & control
ISBN
9781418019785
141801978X
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=http://www.R2Library.com/marc_frame.aspx?ResourceID=358
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Embrace life, embrace hope : cultivating wholeness and resilience through the unexpected

https://bccalibrary.andornot.com/en/permalink/catalog124684
Buszowski, Fern E.M. Winnipeg, Man.: Word Alive Press , 2023.
Audience
Patient or Public
Call Number
WM61 B982 2023
Availability
1 copy, 1 available
"Is life not turning out the way you planned? Do crises push out all hope making it seem impossible to grasp?; Drawing from personal stories author Fern E.M. Buszowski invites you to consider ways to Embrace Life, Embrace Hope through the unexpected. Whatever crisis you or your loved ones are going…
More Information
Author
Buszowski, Fern E.M.
Place of Publication
Winnipeg, Man.
Publisher
Word Alive Press
Publication Date
2023
Physical Description
xv, 164 pages ; 22 cm.
Subjects
Hope
Resilience
Spirituality
Abstract
"Is life not turning out the way you planned? Do crises push out all hope making it seem impossible to grasp?
Drawing from personal stories author Fern E.M. Buszowski invites you to consider ways to Embrace Life, Embrace Hope through the unexpected. Whatever crisis you or your loved ones are going through, she extends an invitation to join her as she shares her walk toward hope and wholeness. She uniquely weaves concepts and practices from different fields to help you learn new ways to: cultivate sacred space for your soul; be inspired to live well even in difficult places; create space for your heart, body, mind, and soul to flourish;
build resilient ways, uncover wholeness and hope; and not just survive but thrive." --Amazon
ISBN
9781486623693
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 B982 2023

Copies

c.1 BC Cancer Agency VAN Library Available
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Role of healthcare work environments in shaping safety culture

https://bccalibrary.andornot.com/en/permalink/catalog18478
Lowe, Graham S. [Toronto, ON]: Longwoods Pub. , 2008.
Audience
Professional
More Information
  1 read online  
Alternate Title
Safety culture
Author
Lowe, Graham S
Place of Publication
[Toronto, ON]
Publisher
Longwoods Pub.
Publication Date
2008
Subjects
Medical Errors - prevention & control
Workplace
Health Personnel
Safety Management
Liability, Legal
Patient Care - standards
Canada
Language
English
Material Type
Book
Online
Audience
Professional
Location
Internet
Read Online
http://cprn.org/documents/49889_EN.pdf
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Buoyancy : building resilient kids

https://bccalibrary.andornot.com/en/permalink/catalog124432
Austin, Kirk. Self publishing , 2020.
Audience
Patient or Public
Call Number
WS105.5 A8 A935 2020
Availability
1 copy, 1 available
In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.; Written for parents, adult-helpers, and educators, Buo…
More Information
Author
Austin, Kirk
Publisher
Self publishing
Publication Date
2020
Physical Description
156 pages : illustrations ; 21 cm
Subjects
Resilience, Psychological
Adaptation, Psychological
Stress, Psychological
Child
Adolescent
Teaching
Popular Work
Abstract
In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.
Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover
ISBN
9798647232229
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WS105.5 A8 A935 2020

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346
Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.
Audience
Professional
Call Number
WM172.4 G887 2018
Availability
1 copy, 1 available
Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
More Information
  1 read online  
Author
Gruman, Jamie A.
Healey, Deirdre
Place of Publication
Charlotte, NC
Publisher
Information Age Publishing
Publication Date
2018
Physical Description
xv, 193 p. : 24 cm.
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Notes
Surrey CIC keep 2022
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Surrey Cancer Info Ctr
Call Number
WM172.4 G887 2018
Website Notes
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c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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